My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

I am a marriage and family therapist. I work with children, families, couples and adults for more than 25 years. I am friendly, warm and down-to- earth. I am skilled in delivering Christian Faith Base Counseling. I specialized in working with trauma, depression, anxiety, domestic violence, anger management, drug counseling and most mental health difficulties. I used evidence base interventions and employed current scientific findings to generate quick relief from symptoms. I provide support and understanding. I specialized in using CBT to help people change their thinking patterns in order for them to be successful. I can assist in helping to find solutions, answers, and some directions in life. I can provide a healing place to unlock your strength. Communicate feelings more effectively overcome struggles and become your own personal problem solver. Can provide a therapeutic relationship tailored to meet your needs.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an experienced Licensed Clinical Social Worker with over 15 years of experience in a variety of social work settings. I am experienced and trained to work within multicultural communities, facilitating problem resolution, providing behavioral intervention services, and working with all age groups. I am bicultural and speak fluent Spanish. I have experience and understanding of issues related to acculturation, acculturation guilt, and family systems issues. I have experience providing therapy using cognitive behavioral therapy, client centered therapy and trauma focused therapy dialectical behavioral therapy as well as mindfulness therapy and interventions to support clients. I have supported clients with a variety of issues related to anxiety, depression, self-injurious behaviors, post traumatic stress disorder, parenting and impulse control issues. I provide a strength based approach to therapy and am able to support clients to build and develop tools to help them better cope with the issues that bring them to therapy.

I specialize in helping children, teens, and you adults who are struggling with anxiety, deppression, and the challenges of growing up in today's world. I also work with couples who want to strengthen their connection, improve communication, and navigate conflict and healthier ways. My approach is supportive and practical I focus on creating a safe space where you and your child can share and openly develop coping strategies and build confidence. Whether you're a parent worried about your child 18 feelings, overwhelmed or a couple wanting a stronger relationship. I'd be honored to support you on your journey.

I have been clinically licensed approaching seven years in Georgia and Florida. I have been in the Social Work profession for twenty-three years. Throughout that time I have worked with diverse as well as marginalized populations at various phases of life. I have clinical experience with Active Duty Military, Veterans, Healthcare Professionals, and the General Public. I am veteran, as well as former Law Enforcement Officer. I have used every opportunity to be a resource to my community. My approach is simple. Strength based, trauma informed, and goal oriented. I have been away from Telehealth for a few years working directly in my community. I look forward to the opportunity to now support you along this journey.

Do you ever feel alone and overwhelmed when facing life decisions? This could involve a relationship, your work/career, the aging process, or anything else that creates anxiety and stress for you. I can help. Of course, you will want to know my educational and licensing background: I received a Batchelor’s degree in Psychology from California State University, Northridge in 1987 and a Master’s degree in Marriage, Family and Child Therapy in 1989 from California Family Study Center (now known as Phillips Graduate University). After completing a 3000-hour internship, I took my state written and oral examinations and, in 1992, I received my license from the State of California as a Marriage and Family Therapist. You will also want to know my counseling background: During my internship, I worked with clients who expressed dissatisfaction with parts of their lives and a desire to make their lives better. Most of their discontent was due to problems in various types of personal and work-related relationships, and we worked together to alleviate feelings of anxiety and stress. During my internship, I also spent some time training in a psychiatric hospital setting, in a drug/alcohol abuse center and in a facility for abused children. Once my internship was completed, I had a small private practice in West Los Angeles. Eventually, I met my now-husband, moved to Palm Desert, and had a small private practice there until we moved to Santa Barbara. In addition to a private practice in Palm Desert I worked in a hospital there facilitating groups which focused on issues with major depression. My husband’s work took us to Santa Barbara, and I changed my license status to inactive so I could help him in his business. After five years in Santa Barbara, my husband retired, and we moved to Auburn in Northern California where I worked for over twenty years in real estate. Although I did not work as a counselor since we moved from Palm Desert, I continued to rely on my education and experience as a counselor in both my personal and work-related relationships. In addition, I have used those tools as I have faced my own aging process. Now that I am in my own “winter years,” I have had a strong desire to be of help once again to people who want to make their lives better. I am confident that my 60+ years of life experience along with my education and previous counseling experience give me what is needed to help others with their relationship issues, motivation, self-esteem, confidence, and coping with life changes. Finally, you will want to know what my approach to counseling is: I rely on a combination of Person-Centered, Cognitive, and Behavioral theories. I am patient, empathic, and non-judgmental. My objective is to create a safe space where you can discover how to make your life better. Together, we will work on defining and understanding “your story.” You will provide the content by telling me “your story.” What is working. What isn’t working. Your goals. Your expectations for counseling. Your story will include your joy, your sadness, your anger, and your fear. I will focus on your feelings as well as your thoughts and your behaviors so we can figure out how these things may contribute to your unhappiness, disappointments, frustrations, and life dissatisfaction. I will help you identify feelings that you can’t. I will help you identify any detrimental thoughts and behaviors. Sometimes I will ask for clarification to make sure I understand. Sometimes I will probe to help expand the content of “your story” and help you edit it as needed to create clarity. You will decide if/when your goals change and when counseling should come to an end. Although ‘your story’ will continually change throughout all your life, you will decide when you are ready to work on “your story” on your own. When that time comes, you will let me know so that we can start the process of ending our work together. I will tailor our work together so that it meets your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to joining you for a little while on your journey to a happier, more contented life.

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience.

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a bilingual (English/Spanish) licensed psychotherapist in Illinois. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in California, I bring over a decade of compassionate mental health experience in supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, stress, and self-esteem concerns. I am deeply committed to creating a safe and supportive, therapeutic environment where clients can openly share their concerns, explore their experiences, and develop individualized and meaningful 'tools' and effective coping strategies symptom/problem specific, effective coping strategies. My practice honors diverse perspectives and individual needs, offering a welcoming space for personal growth and healing. Drawing from evidence-based practices, I help clients navigate their way through trauma/PTSD, substance use and addiction issues, seeking sobriety, living sober, effectively responding to crises and sudden unexpected events, grief and loss of people and pets, stressful events, learning to control and manage overwhelming, negative emotions, personal and family life transitions, addressing distressing changes, situations, life transitions, and emotional challenges with empathy, unconditional positive regard, and professional guidance. My goal is to empower individuals to build resilience, discover inner strengths, and create positive pathways forward. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, understanding, and genuine care as you work towards your personal wellness goals.