Your mental health can make you feel like you're being kicked around, and there is no place you're headed. When you're depressed, anxious, apathetic, or just have no idea where you're going, a counselor based in Torrance can help you get out of this mess and help you reach the goal in front of you.
Torrance is the birthplace of the American Youth Soccer Organization. Life can sometimes feel like a game of soccer where no one is kicking the ball in the goal, but instead kicking it aimlessly. A counselor can be that star soccer player who kicks your ball straight in the goal. Speak to one today.
It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're looking for a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills and a greater self-awareness to reach your full potential. Together, you and I can work to set goals that are appropriate and attainable for you, at your pace. For therapy to be effective for you, I work hard to build genuine and long lasting trust. I worked at non...
I am a Licensed Clinical Social Worker in the state of California with a Doctoral Degree in Clinical Psychology. I have been working as a therapist for over 21 years. I have worked in outpatient as well as inpatient settings, including hospitals, clinics, group homes, and private practice. Many of my clients are high achieving people who find themselves surprised to be struggling with a problem. By drawing upon their strengths, I assist them in making meaningful changes that can make a significant difference in their lives. My clients bring a wide range of conce...
I am a Licensed Marriage and Family Therapist practicing in the state of California. I have vast knowledge working with clients experiencing anxiety, depression, self-esteem, phase of life, and/or relationship conflict issues. My clients range from students learning to navigate college to adults learning to navigate retirement. Wherever they are in their life, I always consider it a blessing to walk that road with them. My approach is to meet the client where he or she is and develop a safe space for sharing, exploring, and discovering one’s own truth. I mainly...
Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to a...
I am a licensed marriage and family therapist in California. I received my Bachelor of Arts degree in Political Science, History, and Psychology and my Master of Arts degree in Clinical Psychology. I have been providing individual, family, and couples therapy for almost two decades. I have experience with a variety of age and ethnic groups. I utilize various theoretical orientations including Solution-Focused, Narrative, and Cognitive Behavioral Therapy. I have worked in elementary and high school settings, residential drug treatment, and mental health partia...
Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental...
I am a Licensed Marriage and Family Therapist in California with over 20 years of experience in the mental health field. My early experience was working with children, adolescents and families. Recently, I have been working with clinical leaders providing clinical consultation, mentoring, professional development and coaching. I have worked with clients on a range of challenges from self-esteem, family dynamics, life changes, professional development and more. My therapeutic approach is a combination of person-centered and solution-focused with motivational int...
I have worked for the last 10 years in child welfare services. Currently, I am a licensed clinical social worker and a supervisor for children services. I have worked with clients with a wide range of concerns including depression, substance abuse, parenting issues, trauma, adoption and Foster Care issues, general life concerns and adjustments, domestic violence and many others. I have worked closely with families, teenagers, emancipated youth and children of all walks of life and backgrounds. My counseling style is pretty laid back. I've been described as supp...
I am a licensed marriage and family therapist (LMFT) since 2016 in California. I spent twenty-eight years in the army (active and reserve) retiring as a lieutenant colonel. I began Christian counseling in 2002 continuing through 2006. I counseled individuals and couples regarding various relational and adjustment issues. I also counseled individuals regarding self-esteem, and substance abuse. Theoretical approaches most commonly utilized consisted of cognitive behavioral, psychodynamic, and family systems models. I attended a marriage and family therapy a...
My favorite clientele are adolescents, young adults, professionals, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life. I have extensive experience with adolescents and adults in both non-profit and for profit settings, as well as on an outpatient and inpatient basis. I have worked for non-profit corporations, county behavioral health, school districts, and privately-owned for profit corporations. I am trained in EMDR, Trauma Resiliency and...
My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoreti...
Hello and welcome to you all. I know how difficult it can be to take the first step and ask for help. I am here to assist you in your search for well-being. Allow me to tell you a bit about myself professionally. I have been a Marriage and Family Therapist licensed in the state of California since1996. Besides my training in the family system, I have additional training in cognitive therapy, interpersonal neurobiology, depth psychology, and attention deficit hyperactivity disorder. I am also a practitioner and facilitator of mindfulness. I am a curious person ...
When human beings experience trauma or severe life stressors, it not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I help my clients who include young adults , couples and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. Moreover, I have been practicing psychotherapy since 2014. My approach to therapy is one of deep empathy and exploration. Life is challenging an...
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & lgbt-related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
* Please note that my availability is Tuesday-Thursday from 8am-3pm. I am a Licensed Marriage & Family Therapist (LMFT) in California with 16 years of professional work experience. The decision to pursue therapy as a career arose from courageously facing the difficulties in my own life with the help of other therapists and wanting to offer others the same hope and growth that I have encountered. I have a special interest in helping those with depression, grief & loss, relationship issues and am LGBTQIA+ affirming. My education includes a Masters degree in Counse...
Having A Hard Time Selecting A Mental Health Professional In Torrance?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Torrance area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Torrance and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Torrance or elsewhere in Los Angeles or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Torrance therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Torrance Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Torrance due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Torrance and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Torrance to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Torrance has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Torrance, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Torrance therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Torrance, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 90501 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Torrance Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Torrance:
90277, 90501, 90503, 90504, 90505, 90507, 90508, 90509, 90510
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Torrance Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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