Your mental health can make you feel like you're being kicked around, and there is no place you're headed. When you're depressed, anxious, apathetic, or just have no idea where you're going, a counselor based in Torrance can help you get out of this mess and help you reach the goal in front of you.
Torrance is the birthplace of the American Youth Soccer Organization. Life can sometimes feel like a game of soccer where no one is kicking the ball in the goal, but instead kicking it aimlessly. A counselor can be that star soccer player who kicks your ball straight in the goal. Speak to one today.
Alexander Yoo
Hello! You may not know me yet, but I'm looking forward to getting to know you. I use a change-oriented approach with a bent toward meaning-making and "the big questions" of life. I don't think BetterHelp really has the tools to do in-depth therapy work. Therefore, I tend to see my role here as more of a life coach. So for example, on any given day, would you like me to 1) listen and/or 2) give advice/feedback/opinions. It depends on what you’re needing in the moment. I'd like for you to get some relief and clarity in your life. Whatever your goals, or the life transitions you want to better understand, I can help you, regardless of your culture, your background, your politics, philosophy, or past. (Note: I am also an ordained clergyperson with a Master of Divinity MDiv degree, and a hospice chaplain. Faith/religion/spirituality or no, if you want to integrate that into our talks, great. If not, also great. I'm well-versed in many religions and philosophical approaches to existence, including "alternative" belief systems.) Talk soon, Alexander Yoo, MDiv, MA, LMFT
Lorena Borella-Clements
We all inherently harbor the capability to heal from emotionally painful experiences. I utilize an eclectic approach to psychotherapy based on where one is emotionally, physically and spiritually. I have experience in treating and helping clients reduce and better manage symptoms of stress, anxiety, lingering symptoms of trauma/PTSD and in coping with grief, loss and depression. I provide a safe and empathetic place for healing. Your thoughts, feelings and experiences can be brought to light, without fear of judgment. I provide coping skills and techniques on how to improve emotional health and well being. It takes courage to initiate the process of healing and to identify that something is not working for ourselves. I am here to support & empower you, during your journey towards healing and emotional well being. I have been practicing and providing psychotherapy for 16 years. I'm a multicultural therapist. I was born in Argentina and immigrated to the United States, when I was 6 years old. I grew up in the Bay Area of California. I provide psychotherapy in both English and Spanish. I have a Bachelor's degree in Sociology from UC Santa Cruz and a Master's degree in Counseling Psychology from Sofia University in Palo Alto, California. Documentation for courts, custody/DHS and HR are outside the scope of my practice.
Debra Kabrin
I have been a Licensed Marriage and Family Therapist since 2010 and been working as an intern since 2002. I have experience working with all age groups and with issues such as depression, anxiety, relationships, parenting and ADHD, My counseling style is warm, caring, and supportive. I am sensitive to diversity - racial, religious, gender. I tailor the sessions to each individuals needs. It takes courage to seek out help towards a happier and more fulfilling life. You have taken your first steps to creating that. I am excited to assist you in your journey and I look forward to working with you ! Please go into scheduling and select an open session for your initial appointment. If you do not see an open spot that works for you please let me know as I can possibly accommodate you.
Lisa Nave
Life can be difficult at times and you may find yourself challenged by relationship, work, family or personal issues. I'm here to support you everyday and to assist you in making important transitions and changes. I'll help you to become more self-aware as we explore the dynamics, situations and patterns that cause you suffering. With new insights and skills, I believe you can make the changes you desire. I will meet with you from a place of compassion, respect and non-judgement, and give you the space to work through your difficulties at your own pace. I look forward to meeting you!
Dorothy Holley
I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stacy Brown
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Camese
As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex life transitions and healing journeys. My practice centers on addressing trauma, addiction, family dynamics, and personal growth, with a deep commitment to empowering clients across diverse backgrounds. I bring compassionate expertise to challenges including grief, life changes, communication difficulties, and interpersonal relationships. My approach honors each person's unique story, focusing on building self-love, understanding personal purpose, and developing resilient coping strategies. My therapeutic work spans a wide range of experiences—from supporting individuals navigating midlife transitions to helping those healing from domestic violence, addiction, and intergenerational family dynamics. I am particularly passionate about creating affirming spaces for women, caregivers, and older adults seeking meaningful personal transformation. Through evidence-based, culturally responsive practices, I walk alongside clients as they rediscover their strength, reconnect with their inherent worth, and cultivate profound healing and self-understanding.
Laurel Lass
I am licensed in California and Montana with 20 years of professional work experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & increasing motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashby "Brooks" Larsen
I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Esteban Avila
I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.
Christopher Lum
I grew up navigating the space between cultures—balancing the desire to fit in with my peers while honoring the Chinese roots my family cherished. Those early experiences taught me how complex identity, belonging, and cultural expectations can feel, especially for those who move between multiple worlds. That understanding eventually led me to AAPI Studies and psychology, where I discovered my passion for supporting Asian American and Pacific Islander (AAPI) communities. Throughout my training, I sought out opportunities to work directly with AAPI individuals and other marginalized groups. I volunteered with AADAP on community health initiatives, supported research on AAPI depression and perfectionism, and taught CBT-based social skills to veterans with dual diagnoses. Hearing a Hmong social worker speak about the power of multilevel social interventions was the moment I realized social work was where I belonged. After earning my MSW, I worked with veterans experiencing homelessness and with individuals in psychiatric inpatient settings. Today, I serve as a medical social worker in emergency and outpatient settings at the VA and Kaiser. Much of my work has involved supporting geriatric clients through dialysis, end-of-life issues, caregiving challenges, and placement decisions. In recent years, I’ve felt called to reconnect with my roots by creating healing spaces for BIPOC and AAPI communities. My own healing journey has shaped my approach as well. Through mindfulness and loving-kindness practices, I learned to soften the inner critical voice that so many of us carry—especially in communities where perfectionism, pressure, and family expectations can feel ever-present. I also bring lived experience: navigating mental health challenges, AAPI sexuality/gender expectations/conflicts, speech therapy in childhood, addiction, depression, social anxiety, and the pressure of not fitting the “model minority” image. These experiences deepen my belief that therapy should be a compassionate, culturally attuned space where clients feel seen, understood, and supported. Today, I am committed to holding space for AAPI and BIPOC individuals as they explore identity, generational differences, trauma, and healing. I believe there are many different cultural masks that one is wearing at a time that shapes the roles and expectations of what it means to be one's self in the moment. My approach is grounded in mindfulness, self compassion, CBT, ACT and cultural humility—and in the belief that every person has the capacity to grow with the right support.
Christiane Soehnlein
I am a California-licensed therapist with20 years of professional experience. I support clients who are navigating depression, anxiety, stress, relationship challenges, fertility concerns, trauma, abuse, and intimacy-related issues. I believe in treating every person with respect, sensitivity, and compassion Together. we will tailor our conversations and treatment plan to reflect your unique personality, history, and needs. It takes courage to seek a more fulfilling and meaningful life, and to take steps necessary for change Im here to support, guide, and empower you on that journey.
Catherine Haralson
I am a Licensed Clinical Social Worker, licensed in California, and have lived here more than anyplace else in my life. I have worked in mental health field over 20 years, (then I stopped counting!) I work with adults over 18 years of age up to what ever age you have achieved. I try not to pay attention to that "older person nonsense!" How would you be if you didn't know the day you were born? I work with clients with trauma, such as with veterans, or those with past child abuse, or those who have been in traumatic car accidents, and so on; grief and loss, depression, OCD, anxiety, couples' issues-(one of you, or the both of ya) PTSD (post-traumatic stress disorder), bipolar disorder, and SMI (seriously mentally ill). Among other things, just write it down and send it to me, and we'll see what we can do. I specialize in CBT-Cognitive Behavioral Therapy, Supportive Therapy, CPT-Cognitive Processing Therapy; Couples' work; Reflective Listening; Prolonged Exposure Therapy; DBT; Mindfulness; Motivational Interviewing, and Relaxation skills. My best strength is my compassion for helping you achieve your goals, and get where you want to in your life. I find therapy to be an interactive and collaborative effort--we are in this together.
Kyra Shapiro Gutierrez
As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring compassion and expertise to my practice. My professional background focuses on helping clients navigate depression, anxiety, stress, parenting challenges, and self-esteem concerns. I understand that life transitions can be overwhelming, and I'm committed to providing a supportive, affirming space where you can explore your experiences and develop meaningful coping strategies. My approach is rooted in empathy and collaboration, recognizing that each person's journey is unique. I strive to create a welcoming environment where you can feel heard, validated, and empowered to make positive changes. Whether you're struggling with personal growth, relationship dynamics, or emotional well-being, I'm here to walk alongside you with genuine care and professional guidance. Drawing from evidence-based practices, I aim to help you build resilience, enhance self-understanding, and develop practical tools to support your mental health and personal growth. I'm passionate about supporting individuals from diverse backgrounds and creating a therapeutic space that feels safe, respectful, and transformative.
Find a Therapist Near You in Torrance , California
Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in California
When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across California, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in California want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in California
BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in California (CA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Torrance.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.