Therapists in Rolling Hills, CA

I am a licensed therapist with over 30 years of experience helping clients of all ages address a wide range of issues, such as depression, anxiety, stress, family conflicts, parenting issues, intimacy and relationship struggles, low self-esteem and self-confidence, life transitions and personal growth. My style as a therapist is both eclectic and dynamic, and I am committed to providing an environment that is safe, comfortable and free of judgment or labeling. It takes a great deal of courage to address one's own struggles in order to achieve a more fulfilling and happier life, and I am committed to supporting and empowering my clients in that endeavor.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed psychologist in California with 8 years of professional experience. I have assisted clients with managing or overcoming a variety of mental wellness challenges, including stress and anxiety & depression. My clients and I collaborate to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Some of my own personal heroes have been former clients who through courage, resilience, and therapeutic support pulled themselves out of an unsatisfactory situation and in Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, PTSD, substance abuse, relationship issues, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 11 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

About Dr Cynthia Before I went to school to become a psychotherapist, I was a teacher of Inner Guidance. I also taught the curriculum to become a teacher of Inner Guidance. We all have powerful internal senses that we tend to neglect: intuition, insight, instinct, imagination and deeper intelligence that grows sharper the more we use it. Too often, our personal growth becomes confined at the surface of ourselves by the effects of childhood trauma and how we’re raised. Sometimes we don’t know there is so much more to us. Once we develop accurate self-knowledge and learn what part of us is doing our thinking and making our decisions, then self mastery is within reach. I help people unravel their personal predicaments and develop self mastery. Once we become more greatly empowered - we are equipped to know what we want in life and how to manifest it. I received my CA license (lmft2980) in 1992, received my PhD in psychology in 1996. I wrote/published a book, “The Care and Feeding of Perfectionists “, 1998. Often we spot perfectionism in others but cannot recognize it ourselves. Many of us believe the Perfectionist is the best part of us, when really, it prevents us from liking ourselves. Each of us have at least 2 types of perfectionism (9 types in my book). If not neutralized, it blocks our growth by convincing us that we are not good enough. I help people replace perfectionism with a free internal Gift. The inner drive toward Excellence- which springs from the Self - is a beautiful world away from the pain of perfectionism- which is a push from a wounded ego. Once we connect to our Inner Self, we see ourselves and our world as it really is. Then life, healing and accomplishments can become wondrous easy. Methods I use besides talk therapy: Identifying and healing trauma Conscious breathing Dream analysis Focused meditation Inner Guidance Inner Child work The necessity for humor. EMDR (eye movement desensitization and reprogramming.) FLASH (offshoot of EMDR) Interactive hypnotherapy Developing self knowledge Dismantling perfectionism Becoming present and living in the moment Accepting personal power Goal setting Couples Counseling

I am licensed in California with over 30 years of experience in mental health. I help clients with stress and anxiety, relationship issues, trauma and abuse (including sexual assault and domestic violence) & coping with grief and loss. I have worked with many people who are experiencing thoughts of suicide or a suicide attempt as well as those who care about someone who is dealing with those concerns or who has lost someone to suicide. I also love to help people with life transitions such as exploring a new career or life goal. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to empower you in that process.

As a proud USC graduate and Licensed Clinical Social Worker in California, I bring 4 years of dedicated experience to my work with clients. My focus is on helping individuals navigate stress and anxiety, relationship challenges, motivation, self-esteem, confidence, and career difficulties. I truly believe that you are the expert of your own story, equipped with unique strengths to overcome life’s obstacles. Seeking a more fulfilling and happier life takes courage, and it’s a privilege for me to support and empower you on this journey. Together, we’ll work toward the growth and change you envision. Important Note: I do not provide letters, forms, or other documentation for clients for legal, medical, or employment purposes, including emotional support animal requests, disability accommodations, or court-related matters. My focus is on providing therapy and support to address your emotional and mental health needs.