Many people seek therapy to make improvements in their lives. My goal is to help you identify and conquer what you feel is holding you back. Working together, I can guide you to move forward through roadblocks and reclaim what you truly want in your life. I am experienced in working with adults and older adults. My specialties include, Stress and Anxiety Management, Life Transitions, Relationship Improvement, Grief/Loss, Cancer and Chronic Illness as well as overall personal growth and insight. My therapeutic style is warm, empathetic and non judgmental. ...
My name is Sydney. I am a licensed MFT in the state of California. I completed my Masters in Psychology in 1994 and received my license as of January 2000. I have worked in centers for addiction treatment, dual diagnosis, and private practice in the bay area. I utilize a holistic approach with my clients customizing treatment as appropriate for the individual. This allows for the integration of our bio-psycho-social-spiritual self. My theoretical background includes, but is not limited to, in brief, Psychodynamics, and Bowen; investigating the systematic learned...
I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to a women's residential substance use disorder treatment program. I have worked with toddlers, children, adolescents, adults, military, and geriatric populations in individual therapy, personality testing, and neurocognitive assessments. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders,...
Hello. My name is Kim Selbert and I am a Licensed Marriage & Family Therapist in California. I have practiced counseling for ten years and have expertise in the following areas: Coping with Grief and Loss, Cancer, Life Purpose, Pregnancy & Childbirth and Women's Issues. I primarily use a Client-Centered approach and also draw on personal experiences in all of these areas with the clients I work with. I have a broad and diverse background in the helping profession that also includes utilizing laughter as a healing modality. In addition to my Master's De...
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been licensed for almost 12 years but have worked in the field much longer. I have experience conducting individual, family and group therapy, both residential and in-patient settings with clients presenting with depression, anxiety, relationship issues, teen specific concerns, and a wide range of challenges including trauma, abuse, mood disorders, adjustment issues, personal growth and crisis. One of the most important building blocks for growth in therapy is the relationship betwee...
When human beings experience trauma or severe life stressors, it not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I help my clients who include young adults , couples and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. Moreover, I have been practicing psychotherapy since 2014. My approach to therapy is one of deep empathy and exploration. Life is challenging an...
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I practice Dzogchen Meditation and recommend to all clients at least 15 minutes of meditation every morning. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed clinical social worker in California with 5 years of professional work experience. I am a first generation Arab American and I am an alumni of UC Irvine (BA) and San Jose State University (MSW). I enjoy live music, film, and spending time with my husband, family/friends, and my cat named Nala. I have supported clients with stress and anxiety, motivation, self esteem, building confidence, and depression. I have experience working with children, youth, young adults, and families. I will tailor our dialog and treatment plan to meet your unique and ...
Hello! I'm delighted to introduce myself as a therapist specializing in prepartum, postpartum, and family work, with a particular focus on children between the ages of 0 and 5 and their caregivers. My passion lies in utilizing the transformative power of movement and dance to enhance the well-being and bond between families during these crucial early years of childhood. (Yes! This can be done online as well!) While my particular focus is the pregnancy journey and beginning of a child's life, I also am skilled in supporting folks with other parts of the life journe...
I am licensed in California with 37 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Marriage Family Therapist (LMFT) in CA, with over 15 years of professional experience. Working with adults, my specialties include anxiety, stress, LGBTQ+ issues, intimacy issues, motivation, self esteem, and confidence. My approach to therapy varies based on the needs of each client. Through my approach, I help you chart a clear path forward, developing tangible skills in emotional healing, inner compassion, self-confidence, and personal/spiritual understanding. I believe in treating everyone with respect, sensitivity, and compassion. I will t...
How To Find Counseling In Your Area
Finding the right therapist close by in Rolling Hills can feel intimidating. Once you narrow your search for a counselor near the Rolling Hills area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Rolling Hills, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Rolling Hills or elsewhere in Los Angeles or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rolling Hills counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rolling Hills area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Rolling Hills Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Rolling Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Rolling Hills: $150-$500
- Counseling with therapists in Rolling Hills: $100-300
- Therapy with a psychologist in Rolling Hills: $100
- Therapy with a mental health counselor in Rolling Hills: $80
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Rolling Hills and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Rolling Hills virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Rolling Hills has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Rolling Hills, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rolling Hills counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Rolling Hills, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 90274 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Rolling Hills can be a great option.
How Should I Prepare For My First Session With A Rolling Hills Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Rolling Hills Served By BetterHelp Therapists
There are all kinds of therapists in the Rolling Hills area, including:
- CBT in Rolling Hills
- DBT in Rolling Hills
- Substance use therapy in Rolling Hills
- Couples therapy in Rolling Hills
Below are some of the zip codes served by BetterHelp therapists in Rolling Hills:
Popular Cities Near Rolling Hills, CA
- Rancho Palos Verdes, CA
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