I am licensed in California with 17 years of professional work experience. I have experience in helping clients cope with grief and loss, motivation, self esteem, and confidence, & career planning and/or difficulties on the job. I also have experience working with coping with life changes. I do integrative work including spirituality, related to the psychological-philosophical work often referred to as existential theory, that is inclusive. I create for ALL my clients a space that is an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making change. I am here to support & empower you on this journey. Please note: that ALL new clients need to sign up for a VIDEO appointment FIRST before a phone or chat may be used.For new comers. I also highly recommend keeping your appointments and cancelling by giving advanced notices when ever possible. I appreciate that COURTEOUS. Thank you.

I have been a Licensed Marriage and Family Therapist since 2010 and been working as an intern since 2002. I have experience working with all age groups and with issues such as depression, anxiety, relationships, parenting and ADHD, My counseling style is warm, caring, and supportive. I am sensitive to diversity - racial, religious, gender. I tailor the sessions to each individuals needs. It takes courage to seek out help towards a happier and more fulfilling life. You have taken your first steps to creating that. I am excited to assist you in your journey and I look forward to working with you ! Please go into scheduling and select an open session for your initial appointment. If you do not see an open spot that works for you please let me know as I can possibly accommodate you.

Thank you for reading my profile – I hope I will get a chance to meet with you soon! I am a Marriage and Family Therapist licensed by the state of California, Board of Behavioral Sciences, LMFT #117301, valid until 01/31/2028, with 11 years of counseling experience working with adults, children and teenagers, individually and in groups. When working with adults, I find it helpful to remember and honor the precious children they once were, and to strive to treat them with the sensitivity, kindness, patience and unconditional positive regard that they still need and deserve now that they are grown up. I look forward to working with you to increase your resilience and psychological flexibility, so that you can be more open, aware and engaged in life. I will encourage you to explore your own values and help you to take positive actions towards them. I hope to help you to feel better, have more fulfilling relationships and feel empowered to lead a meaningful life. My counseling style is based on a special client-centered relationship that is caring, respectful, genuine and accepting, to encourage your self-compassion and personal growth. I use an eclectic approach of evidence-based practices that best suit your individual strengths and needs, and that provides you with coping skills you can use when you need them. We can also explore the use of mindfulness and the power of metaphors to help you tap into your own brainpower. Even in difficult times we can find and create meaning, and move towards hope, individuation and joy! I would be honored to be a small part of your life journey and help you to explore and expand your own unique potential!

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Greetings! It’s my passion and pleasure to support individuals who are looking to make meaningful changes in their life. I believe that our natural state is one of health and balance—feeling at peace, worthy, and capable. Life’s negative experiences can temporarily disrupt this state, leading to negative feelings and emotions. We intuitively sense something is off through our 'negative' emotions such as anger, sadness, or fear. I view all feelings as inherently neutral; they are signals indicating whether we are in or out of alignment with our true selves. Emotions don’t exist in isolation—they serve as guides, bringing our attention to what we believe about ourselves and the situations we encounter. My role is to identify the beliefs underlying these emotions and to help you make the necessary changes in thoughts, behaviors, and actions to restore balance and reconnect with your natural state. In terms of modalities, I draw from a range of approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. I’m flexible and adapt my methods to suit each client’s unique needs, rather than fitting clients into a predefined model. I also incorporate principles of Human Design into my practice, using this unique system to provide additional insights into personal strengths, challenges, and life patterns, enhancing the therapeutic process. I am a licensed Marriage and Family Therapist (LMFT) based in San Diego, California, with eight years of experience. I have worked with diverse populations including active-duty military, first responders, corporate professionals, retirees, young adults, and the homeless. Before transitioning to mental health, I worked in various corporate roles in IT and finance. Following my passion, I changed careers to support others on their journey to well-being.

I am a licensed therapist in California with over twelve years of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. As a therapist of color, I bring a nuanced, culturally responsive approach to mental health care. I specialize in addressing a wide range of concerns, including self-esteem, communication difficulties, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic style is collaborative and affirming. I work closely with clients to explore their unique experiences, develop meaningful insights, and cultivate strategies for personal growth. Whether you're struggling with mood disorders, relationship challenges, or seeking greater self-understanding, I'm committed to creating a supportive, non-judgmental space for your healing journey. I draw from evidence-based practices to help clients build resilience, enhance self-love, and move toward more fulfilling lives. My approach honors each individual's distinct path and strengths.

I am licensed in California with 10 years of professional work experience in a school-based arena. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm also an Art Therapist, and able to incorporate art into our sessions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a retired 20yr military veteran, raised 4 girls on my own (I graduated from parenting school after they left the house!! Lol.), licensed in Colorado with 11 years of professional therapy work experience and over 23 years of mental health experience. I am a certified Anger Management and Emotional Intelligence Instructor. DISCLAIMER: I am a "Reality Therapist." I am also going to challenge you. I can be blunt, but harmless. :-). If you are ready for a healthy challenge to think about changing things for yourself, improve your quality of life, and/or needing some uplifting/empowerment, I am that Therapist! What this means is, reality therapy sees current behavior as choices, and it teaches us that while we cannot control how we feel, we can control how we think and behave. We choose to behave in certain ways and these choices can help or hamper the ability to satisfy essential needs and reach individual goals. This type of therapy also uses choice theory, the behaviors we choose are key to our accountability and who we are. The goal of this type of therapy is to help people take control of improving their own lives by learning to make better choices. (Psychology Today). I engage clients with cognitive reframing helps to have you look at your situation from a different perspective. I have also provided support to clients needing help managing stress and anxiety/panic attacks, anger, motivation, self-esteem, improving confidence, and depressive symptoms. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your session and goals to meet your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Just remember, mistakes are proof that you are trying your best. Thank you for allowing me to help you!

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

I am licensed male therapist in California. I am not allowed to work with anyone not located in California during the therapy session. I have 30 plus years of professional work experience. I have experience in helping clients and couples with relationship issues, family conflicts, child abuse, & parenting issues. I have worked with families, teens and children in the Department of Mental Health and in Child Protective Services as well as an Adult Psychiatric Unit. I cared for my mother 24/7 for the last four years of her life. I cared for a couple in their 90s for the last four years of their lives. At the end I worked with the hospice team. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Those who are religious I address that when appropriate. Those who are not religious I never bring that up. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also have an expertise ,specialization in all aspects of Geriatrics

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.