Is your teenager getting harder and harder to live with every day? Does it seem like all they want to do is sleep and they won’t even get up to go hang out with their friends? These can be signs of depression and it is common in teens and young adults. Luckily, the City of Lomita has some fantastic therapists who are trained in diagnosing and treating depression and other mental illnesses.
Lomita is called “the Friendly City” because they are just that, friendly. The neighbors are more friends than strangers and it seems like everyone knows everyone else. This is the best kind of town to raise a family but if your teen has depression, they need to be treated right away. Talk with one of the Lomita therapists today.
Mateus Porter
Hello, my name is Mateus Porter, MA, LMFT. I’m a Licensed Marriage and Family Therapist in California. I work in a non-profit setting as well as enjoying my private practice where I see a variety of clients ranging in age and struggling with depression, anxiety, school/work stress, self-esteem issues, life transitions, relationship issues, and parenting concerns. My specialty is working with student-athletes struggling with a variety of issues, but you definitely do not have to be an athlete to see me! Therapy can vary depending on the individual therapist that you work with. My style is a strength-based eclectic approach that combines elements of Cognitive Behavioral Therapy, Solution-Focused, Mindfulness, and Internal Family Systems. I love being able to meet my clients where they’re at and go at their pace while applying the therapeutic approach that best fits their specific needs. Life can be hard and it takes courage to reach out for help. You’re taking the first step right now which is amazing! It would be an honor to be by your side while we figure things out and make life a little better for you.
Ralph Monroy
My approach is friendly, relaxed, and motivational. Along with providing therapy for relationship complications and mental disorders, I am also a youth soccer coach where patience, understanding, and teamwork are must haves. I have worked with several folks with various diagnosis and have found success by applying a Cognitive Behavioral approach or at times a Rational Emotive Behavioral approach. Another strength of mine is trauma processing, where I apply Eye Movement Desensitization and Reprocessing (EMDR). I am light hearted and work hard to ensure good quality sessions, while maxing out the abilities of the folks who see me. I currently hold a Masters Degree in Marriage and Family Therapy and undergraduate studies in Social Science. My experience ranges from crisis interventions, to dealing with critical diagnosis such as Schizophrenia, and Post Traumatic Stress Disorder (PTSD), to working with sleep disturbances and anxiety disorders.
Joseph 'Joe' Exnowski
I am a marriage and family therapist working in the counseling field for 8 years. I have worked with clients experiencing depression, anxiety, challenging relationships, self esteem issues, trauma and childhood abuse. My therapeutic approach is to create an atmosphere of safety, comfort, and respect, with the recognition of how much courage it takes to make this sacred journey. I blend several different approaches in my practice such humanistic, gestalt, mindfulness, and trauma based therapies. People taking this journey don't always recognize how much strength, insight, and wisdom they innately possess, I am here to assist you in unlocking those doors. Those doors lead to feed on, peace, and happiness
Dr. Skultip Sirikantraporn
I am licensed in New York and California with 10 years of professional work experience. As a licensed psychologist and a yoga instructor, I see the healing journey for all of us as holistic, fresh, and full of growing and healing possibilities for both our mind and body. I truly believe in everyone's full potential to create a healthy, happy, and fulfilling life, despite hardships and struggles. In fact, often it is the hardships and struggles that motivate us to get in touch with our strengths to overcome and thrive to live life to the fullest. I would like to have the honor to work with you in discovering ways to create life that is peaceful, meaningful, and joyful for you. My approach is a blend of cognitive behavioral, humanistic, and mind-body integrative interventions with your unique needs and style at the center of my work. I hope to get to work with you on your journey. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Kery Silva
I am Licensed Clinical Social Worker in California and a Licensed Independent Mental Health Independent Practitioner/Clinical Social Worker in Nebraska. I have experience in helping clients with LGBTQ+ related issues, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shawna Rhymes-Danielson
Welcome! I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Freddie Williams
I'm an Arizona and California Licensed Marriage and Family Therapist with 12 years of professional work experience. Also, I'm a Licensed Independent Substance Abuse Counselor, specializing in addictions. I AM EXPERIENCED IN HELPING MALE ADULTS ONLY (18 -75 YEARS OLD) who are struggling with Substance Abuse and Co-Occurring Disorders, Stress, Anxiety, Depression, Mood Disorder and Anger Management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach includes highly effective Cognitive Behavioral (CBT), Dialectical behavioral (DBT), and Solution Focused Brief Therapy (SFBT). With my extensive experience and knowledge, I am confident in my ability to help you overcome your challenges and achieve your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sonia Diaz
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals. I work with very diverse groups of people, whether ethnically, racially, gender, age, sexual identity, relationship or family style, etc. This perspective and experience have been the key to allowing me to support individuals on their journey, be that with a life transition, loss, trauma, systemic, relational, or many other personal challenges we face. Listening to your experiences and needs, understanding their specific context and the unique meanings they hold in your life is a key part of building our therapeutic alliance. Are you ready to get started? I am. After decades as a teacher and then a school counselor, I expanded my reach as a Licensed Marriage & Family Therapist. Helping people individually grew naturally from my previous roles... wanting to be able to provide more one-on-one time to someone in need spoke to me, and I continue to be honored and humbled with each and every session. As an experienced counselor and therapist, I offer a safe space to explore issues that are important to you and yours (past, present, and future). Being heard, understood, and seen are some of the most important experiences in our lives. I offer empathy and compassion for your journey as well as support and assistance as you continue to define and move toward increased wellness in all areas. What next? Well, I am looking so forward to hearing from you, meeting you, and ultimately working together to support your goals. Be they personal, relational, familial, or within another group or system.
Genevieve Gonzales
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion and it is my intention to facilitate healing and resolution to suffering and issues. I do not fully employ the traditional therapy role of validating feelings or beliefs that are not serving you, but instead collaborate with you to find solutions and move your forward away from outdated ways of thinking or being. My specialty is hypnotherapy and understanding how the unconscious mind influences how we feel and how we can heal. I incorporate this modality into all of the resolution and healing work that we will be doing together, whether you are seeking individual or couples sessions. I will tailor our sessions to meet your unique and specific needs. It takes curiosity and courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and guide you in that journey.
Michelle Santana
I am licensed in California with over 15 years of clinical experience. I specialize in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Lomita
Finding the best therapist close by in Lomita can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lomita that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lomita. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lomita, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lomita region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Lomita or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lomita therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lomita area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lomita, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lomita area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lomita therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lomita due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Lomita may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Lomita online therapy platform verified?
Therapists in Lomita, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Lomita psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lomita above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lomita provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Lomita?
One of the potentially rewarding aspects of working with a Lomita therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lomita therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lomita therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90717 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lomita counselor?
Before seeing your Lomita therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lomita therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lomita licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lomita counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lomita, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lomita has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lomita, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lomita therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lomita:
90717