Is your teenager getting harder and harder to live with every day? Does it seem like all they want to do is sleep and they won’t even get up to go hang out with their friends? These can be signs of depression and it is common in teens and young adults. Luckily, the City of Lomita has some fantastic therapists who are trained in diagnosing and treating depression and other mental illnesses.

Lomita is called “the Friendly City” because they are just that, friendly. The neighbors are more friends than strangers and it seems like everyone knows everyone else. This is the best kind of town to raise a family but if your teen has depression, they need to be treated right away. Talk with one of the Lomita therapists today. 

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Psychologist Stacey Sugar providing different types of therapy in Lomita

Stacey Sugar

Clinician
License Type(s): MD LCPC LC4288, CA LPCC 10045
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years offering treatment

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

Psychologist Mazda Lakpour providing different types of therapy in Lomita

Mazda Lakpour

Clinician
License Type(s): CA LMFT 90471
Mental Wellness Specialties: Coping with life changes
14 years offering treatment

Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypnosis, meditation, and imagery with a pledge to always maintain the highest level of integrity, confidentiality, and wisdom. I do this work because I believe that the world becomes a better place when we assist each other towards our individual goals of greater happiness.

Psychologist Nancy Montes providing different types of therapy in Lomita

Nancy Montes

Clinician
License Type(s): CA LCSW 26312
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (Fluent in English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ODD, truancy, life and social skills, anger, and parenting. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

Psychologist James Goodwin providing different types of therapy in Lomita

James Goodwin

Clinician
License Type(s): CA LMFT 51474, NC LMFT 2018
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. James Decker providing different types of therapy in Lomita

Dr. James Decker

Clinician
License Type(s): CA LCSW 9715
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
45 years offering treatment

I am licensed in California with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mark Daniels providing different types of therapy in Lomita

Mark Daniels

Clinician
License Type(s): CA LCSW 9713
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
43 years offering treatment

Hello, my name is Mark A. Daniels, and I am a Licensed Clinical Social Worker. I have over 45 years of direct clinical experience in the public and private sector. I have worked with consumers with a wide range of challenges and concerns that include depression, anxiety, relationship issues, self-esteem, career issues, and anger management. I also have expertise working with culturally diverse consumers, and consumers who have experienced physical and emotional trauma. I have also worked extensively with consumers within the forensic psychiatric arena including state prisons, county jails, and state hospitals. My therapeutic interventions are supportive, interactive, validating, and nonjudgmental. I embrace treating everyone with respect, compassion and with unconditional positive regard. My approach combines cognitive behavioral interventions, humanistic, mindfulness, and psychosocial interventions. I will tailor our dialogue, and treatment plan to meet your unique and specific needs. Everyone has value and are important in life's journey, sometimes we need to share each other's strength to make it from Monday to Tuesday. Congratulations on your decision to seek empowerment and to enhance your current emotional being. I appreciate your courage and look forward to assisting you on this journey. Together we will work to access your inner strength, wisdom and talent to help you become stronger and better than ever before. You don't have to do this alone. Sincerely, Mark A. Daniels, LCSW

Psychologist Dr. John DeGaglia providing different types of therapy in Lomita

Dr. John DeGaglia

Clinician
License Type(s): FL LMHC MH5115, CA LPCC 16726
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCoaching
25 years offering treatment

The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step. My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word. So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .

Psychologist Cynthia Langley providing different types of therapy in Lomita

Cynthia Langley

Clinician
License Type(s): CA LCSW 9211
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
45 years offering treatment

I am licensed in California with 45 years of professional work experience. My expertise comes from working with the Department of Mental Health in LA County ( worked with the mobile Psychiatric Evaluation Team, hospitalized suicidal, and homicidal patients; provided psychotherapy to children, adolescents and adults; worked with persons in individual and group therapy experiencing symptoms from depressive disorders, anxiety, trauma, sexual abuse and child abuse); medical social work in the acute care and LTAC hospital settings; and home health settings; adoptions and foster care; provided case management and housing services to homeless persons in LA County; managed a cash pay and insurance private practice; and provided clinical supervision to numerous social work, psychology, and marriage and family interns. I believe in treating everyone with respect, sensitivity, and compassion. NOTE: BE ADVISED THAT I DO FILL OUT A CLIENT QUESTIONNAIRE ON THE FIRST SESSION. IT IS A PART OF MY CLINICAL HISTORY TAKING ON A CLIENT. I do work with clients from various racial and ethnic backgrounds. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!

Psychologist Dr. Dale DiMascio providing different types of therapy in Lomita

Dr. Dale DiMascio

Clinician
License Type(s): CA Psychologist 24212
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
12 years offering treatment

Having a relationship with a therapist can be vital in avoiding pitfalls and taking advantage of new opportunities. A therapist can help a client attain goals by detecting and confronting mental illness, relationship conflicts and other challenges in a timely manner. I strongly believe that attaining one's goals is significantly more likely with the support and expertise of a therapist. I have been fortunate in that I have interacted with both clients and people in my personal life with a great variety of cultural, socioeconomic, and sexual orientation backgrounds. I have aimed to become sensitive to the prejudice and fear many people face. My work with past clients has reinforced for me that successfully overcoming these and other barriers is essential in improving the odds of their experiencing happy, fulfilling lives. I am experienced in assisting clients in facing and overcoming past and present conflicts. I am also well-versed in helping clients with relationship issues, goal achievement, motivation and self-image. I know it is necessary to provide clients with a safe environment. The demands of coping with everyday life necessitate a therapeutic setting where clients feel secure in trusting that their best interests are the highest priority. This allows current challenges and past conflicts to be addressed in a non-threatening and helpful way. I try to monitor if anyone has any difficulties with the therapeutic environment they are experiencing. My aim is to create an environment that is filled with trust and security. This trusting is something I want maintained in all interactions throughout the therapeutic process. Addressing your challenges is no small task and you should take great pride in your courage to seek an expert helper in your pursuits.

Psychologist Eric Aldaco providing different types of therapy in Lomita

Eric Aldaco

Clinician
License Type(s): CA LMFT 116682
Mental Wellness Specialties: Self esteemCoping with life changes
16 years offering treatment

I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.

Psychologist Matthew Poje providing different types of therapy in Lomita

Matthew Poje

Clinician
License Type(s): WI LPC 4911-125, CA LPCC 11515
Mental Wellness Specialties: Trauma and abuse
17 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist Dr. Dr. Jimmie Turner providing different types of therapy in Lomita

Dr. Dr. Jimmie Turner

Clinician
License Type(s): CA Psychologist PSY6917
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCompassion fatigue
30 years offering treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Reginald Bruno providing different types of therapy in Lomita

Reginald Bruno

Clinician
License Type(s): NY LCSW 098104, CA LCSW 130680
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Colby Carter providing different types of therapy in Lomita

Colby Carter

Clinician
License Type(s): CA Psychologist 25837
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
13 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals throughout the lifespan. Each phase of life comes with unique challenges. My practice focuses on mood disorders, helping clients develop resilient strategies for managing depression, anxiety, and life transitions. I bring a compassionate, evidence-based approach to supporting individuals through challenging personal growth moments, with a particular commitment to creating an affirming and progressive therapeutic environment. My work centers on building self-esteem, developing effective coping mechanisms, and empowering clients to transform stress into meaningful personal insight. I believe in a collaborative therapeutic relationship where your unique experiences and strengths guide our work together.

Find a Therapist Near You in Lomita , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Lomita.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Lomita can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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