Are you galloping through life, jumping over each hurdle as it comes, or are you trotting behind everyone else, trying your best to stay out of the fray because mental wellness issues are holding you back? Rolling Hills Estates residents know a lot about the equestrian pace of life, and they also know about the importance of good mental health.

Please don't hesitate to reach out to a Rolling Hills Estates-area mental health professional for the support you need to work through whatever issues hold you back whether it be difficult relationships, past trauma, loss, or mental illness. Therapists and counselors are here to help.

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Marina Alexander

Clinical therapist offering therapy in CA, Rolling Hills Estates
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello and Welcome, I am so glad you are here - because you are in the right place! It takes an intelligent person to seek out a guide when passing through challenging terrain. I know this is the right time for you to begin your journey into a deeper understanding of who YOU are as a unique person, and what YOU need to start making positive changes in your life. A life that “works” is largely a result of making the right choices. It is the choices we make every day - that bring about the consequences which we call our life experience. But sometimes it is difficult to see clearly and there may be a multitude of opinions about “what’s the right thing to do is” for YOU. Often, when we are not sure what to do, so we end up not doing anything. Feeling stuck in a “bad place” and not acting to change it can deepen feelings of anxiety, helplessness, and depression. On the other hand, getting help in understanding the situation you are facing and making a clear decision for corrective action - will always make you feel more empowered and happier because you are taking responsible action. I am here to help you gain more clarity into your situation, provide tools that you can use immediately to start feeling better, and support you in making the choices which are right for you. In working with me you will have a safe space of unconditional positive regard where you can share your thoughts and feelings without reservation. I know that we all long to feel accepted, validated, and understood, and that when we are given this kind of nurturing space, we can begin the exciting adventure toward healing and happiness. I am a licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as psychotherapist for over 16 years. I counsel adults of all ages, specializing in the treatment of life transitions, anxiety, depression, addictive behaviors, parenting challenges, relationship and marital conflicts, grief and loss. Some of the therapeutic approaches I have been trained in include Cognitive Behavior Therapy, Emotionally Focused Therapy, Mindfulness Based and Solution-Focused Therapy, and Triple P – Positive Parenting Program and have successfully helped parents of children of all ages to manage disruptive behaviors. In addition to my training, I have been through a lot of transitions in my personal life, and lived in different countries. This experience has been priceless in helping me understand and relate to people in a culturally sensitive manner. I believe that my job as a therapist is to meet you where you are - in order to help you get to where you want to be. I am looking forward to meeting you and working with you!

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Dr. Jagdish Soni

Clinical therapist offering therapy in CA, Rolling Hills Estates
Counselor License Type(s): Ph.D.,PCC,SPHR, SHRM-SCP
GriefSelf esteemCareer difficultiesCoping with life changesCoaching
28 years of experience

I'm a Licensed Psychologist and a Professional, Executive and Life Coach. For the past 25 years, I’ve helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. You will learn different tools and techniques to use throughout your life, in various situations, that give you relief and help during difficult times. I am compassionate and patient. I’ll encourage you to overcome hurdles you can control and let go of ones you can’t control. We’ll work collaboratively and start with what’s happening now, break things down into manageable areas to work on. We’ll explore ways to increase your awareness and actions you can take which might be how you view things to your actual behaviors.  I keep up with the latest information on evidenced based approaches, and leverage our current understanding of our whole body.  You'll gain resilience to handle life’s challenges.  I believe that we are creative, resourceful & whole... and sometimes, we just need a helping hand.

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Dr. Annabel Fields

Clinical therapist offering therapy in CA, Rolling Hills Estates
Counselor License Type(s): J.D.,Psy.D.
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years of experience

Hello, and congratulations on taking a big first step on the path to becoming a happier, healthier you. I help people along their paths with a primary focus, not on your diagnosis, but on the symptoms that are causing difficulty in your daily functioning. In order to do that, we'll utilize interventions from Cognitive Behavioral Therapy, Client-Centered Therapy, and a variety of other treatment modalities depending on your individual needs. I hold a license in Clinical Psychology from the State of California. I received my doctorate in Clinical Psychology from Widener University in Pennsylvania in 2008. I have worked in a variety of treatment settings, which has afforded me the opportunity to work with clients with a wide range of concerns. Some of these concerns include motivation, depression, anxiety, communication issues, anger management, relationship issues (straight or LGBTQIA+, monogamous or polyamorous), and transgender issues. My therapeutic style is warm and inviting. I am accepting of all individuals regardless of race, religion, gender identity, or sexual orientation. We will work together to develop an individualized treatment plan designed to help move you from where you are on your life path to where you'd like to be. My goal is for each of my clients to feel accepted, seen, heard, and respected throughout our therapeutic relationship.

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Lisa Carrillo

Clinical therapist offering therapy in CA, Rolling Hills Estates
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
16 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brooke Wahlund

Clinical therapist offering therapy in CA, Rolling Hills Estates
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
3 years of experience

I am licensed in California with 4 years of professional work experience. My goal is to provide my clients with a safe, non-judgemental space to process their emotions, increase self-awareness, and build upon their strengths, allowing them to become the very best versions of themselves. I provide therapy from a humanistic, interpersonal perspective. I understand that beginning therapy can feel overwhelming. It is my hope that, by building a positive relationship with my clients in the initial phases of therapy, they will feel an increased level of safety throughout the process. It is my opinion that establishing safety and building connection are the first steps on any healing journey. I have experience in helping clients with stress and anxiety, coping with grief and loss, building motivation and self esteem & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I look forward to supporting you on this journey.

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Dr. Susan Fleming

Clinical therapist offering therapy in CA, Rolling Hills Estates
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience

I have worked with families and children for 18 years. I work with children from 3 years old to 22 years old in educational settings stuggling with social skills in educational settings. My specialized area is in high functioning autism and coping skills. I work with adults that have a difficult time with coping skills and anger management. Areas of a high anxiety, depression and grieving issues are areas of expertise as well. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Diana Fischer

Clinical therapist offering therapy in CA, Rolling Hills Estates
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
35 years of experience

I’m a marriage and family therapist practicing in California for over 30 years. I also provide coaching to families and parents as I see this as an effective way to move through the challenges families face today. I aspire to help parents feel confident and empowered as they become the agent for positive change in their family. I have stayed current as the times have changed and am aware of the ever-changing struggles the next generations are facing. The foundation of my work is to help individuals and families overcome the impact of multigenerational and sociological patterns of violence and addiction. My approach is heart centered and strength based with a firm belief that when one or all feels heard, supported, and believed in, a safe environment is created that leads to working collaboratively to build confidence and hope to create goals and achieve them.

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Tracy Ward

Clinical therapist offering therapy in CA, Rolling Hills Estates
Relationship issuesFamily conflictsSelf esteemCoping with life changesCoaching
10 years of experience

I am licensed in California with over 30 years of professional work experience. I have over 10 years of providing direct mental health services. My areas of focus are relationship issues, trauma, abuse, coping with grief and loss, general motivation, addressing self-esteem concerns, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Susan Graf-Cote

Clinical therapist offering therapy in CA, Rolling Hills Estates
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesBipolar disorder
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrea Ziebell

Clinical therapist offering therapy in CA, Rolling Hills Estates
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience

Hello, I’m Andrea. My aim is to foster an open and safe environment where thoughts and feelings can be expressed freely- without judgment. Together, we can explore ways during our sessions to tailor your unique concerns and issues, formulate a strategy to achieve the goals you aspire to achieve. During our sessions, I can be the ear you need, a confidential space to share and validation that you are being heard--you're not alone. I'm versed in various therapeutic techniques and will find one that fits you best. If your new to the therapy process, you may want psychoeducation- understanding symptoms, ways to manage them, find coping strategies focusing on your strengths or journaling, homework assignments (OR NOT), create a wellness plan with other activities, practicing effective communication and learn about anger management skills, with solution focused, or CBT. As a California-licensed professional almost 25 years of experience with mental health, substance abuse, negative impact related to legal issues have caused, I'm ready to start alongside your recovery efforts. My therapeutic interest lies from life experiences, exposure working with abused/neglected children and inpatient/outpatient treatment with male/female adults. I look forward to meeting with you.

How to find a therapist for counseling in Rolling Hills Estates

Finding the best therapist close by in Rolling Hills Estates can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rolling Hills Estates that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rolling Hills Estates. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rolling Hills Estates, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rolling Hills Estates region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rolling Hills Estates or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Rolling Hills Estates therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rolling Hills Estates area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rolling Hills Estates, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rolling Hills Estates area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rolling Hills Estates therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rolling Hills Estates due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rolling Hills Estates may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Rolling Hills Estates online therapy platform verified?

Therapists in Rolling Hills Estates, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rolling Hills Estates psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rolling Hills Estates above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rolling Hills Estates provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Rolling Hills Estates?

One of the potentially rewarding aspects of working with a Rolling Hills Estates therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rolling Hills Estates therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rolling Hills Estates therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90274 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rolling Hills Estates counselor?

Before seeing your Rolling Hills Estates therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rolling Hills Estates therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rolling Hills Estates licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rolling Hills Estates counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rolling Hills Estates, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rolling Hills Estates has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rolling Hills Estates, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Rolling Hills Estates therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rolling Hills Estates.

Below are some of the zip codes served by BetterHelp therapists in Rolling Hills Estates:

90274

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