Are you galloping through life, jumping over each hurdle as it comes, or are you trotting behind everyone else, trying your best to stay out of the fray because mental wellness issues are holding you back? Rolling Hills Estates residents know a lot about the equestrian pace of life, and they also know about the importance of good mental health.
Please don't hesitate to reach out to a Rolling Hills Estates-area mental health professional for the support you need to work through whatever issues hold you back whether it be difficult relationships, past trauma, loss, or mental illness. Therapists and counselors are here to help.

Lisa Wyatt
If you're here, it's likely because you're feeling confused or torn up about how to handle some part of your life, and it's affecting you in a way you wish it wasn't. I want to help you get past that, and get to a place where you're feeling more confident about your ability to manage the difficult situations you come across, whether it's with your family, in your relationships, or at work. I'm a Licensed Marriage and Family Therapist in California, and I've practiced therapy for over fifteen years. During that time, I've worked with people dealing with the stresses and anxieties of life, parents experiencing difficulties with their children, people struggling with addiction in either themselves or loved ones, survivors of trauma and abuse, and even fellow workers in the helping professions who are facing burnout. In working with clients, the number one thing I like to help them see is that it's normal to react to what is happening around you. It's human nature to have an emotional response to events in your life. What comes after that emotional response is often what people want to change, and where I come in. I can offer you a neutral opinion on the situation you are facing, and then work with you to find a solution that is realistic for your life. What works for you may not be what works for others, and that's okay. I use a Person-Centered approach overall, which means you set the tone for all of our interactions. I also like to use Strength-based techniques, which focuses on what you are doing well already and builds on it; Cognitive-Behavioral techniques, which looks at how our thoughts influence our behaviors; and Gestalt techniques, which allow us to look at your difficulties from different perspectives. I use an assortment of techniques from other approaches as well. I will always do my best to individualize my work to your specific needs, and empower you to make the changes you want to see in your life. You've already made one in reaching out for help, and I look forward to working with you.

Karen Hanson-Meganck
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Timothy Cunningham
My therapeutic approach aims to meet my clients where they are at with what they are struggling with. Whether that is stress, depression, anxiety, sleep related issues or motivation, the goal is improvement and tools to manage these issues. I look to provide support with the situations that are currently affecting client’s health and progress towards a better life and more positive future. I am trained in art therapy techniques as well as sleep healthcare. I excel in finding personal strengths, support and strategies to manage life’s difficulties in a non-judgmental, safe space. Your health is important, I hope to become a part of your journey towards the self you want to be.

Roberto Garcia II
I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 5 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development. When in session, I utilize trauma-informed and cultural-humility practices to ensure a sense of true respect, sensitivity and compassion for my clients' needs. Because of this, all sessions and services are tailored specifically to address the concerns of each client in their specific life settings. The modalities of therapy that I employ most regularly with my clients include: Psychodynamic, CBT, Existential, Narrative, and Solution Focused. My list of service experience includes: Couple's Counseling/Intimacy issues, Personal Self-Esteem and Decision-Making, LGBTQIA+2 issues, Faith-Based Issues, Anxiety/Depression/Stress, and much more. My hope is that my experience and expertise can be utilized to provide you a safe and secure space where you feel comfortable enough to process your concerns without fear of judgement or rejection. I want to congratulate you on taking this step in your journey to explore the best options for you. I also want to encourage you to continue this process and I hope to have the pleasure of meeting you soon!

Michael Edelstein
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Christopher Cox
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Joanne Nitchman
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Melissa Forrest-Garcia
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jenny Vaz
Hi! I'm Jenny. I'm a LMFT in California with 11 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I was born and raised in San Francisco. I enjoy going to art shows and dancing for fun. I also have a dog, Mia, who I take on adventures and keeps me busy getting my daily steps in : ).

Dr. Norma Rosales
Hello, my name is Dr. Norma Rosales. I am a first-generation Latina Christian woman. I have had the privilege of working as a mental health therapist for over 23 years. Throughout this time, I have supported individuals, couples, and families in achieving their mental health goals. Helping my clients grow, heal from trauma, and find solutions to their challenges has been a fulfilling journey that aligns with my deep commitment to serving others through Christ’s love and compassion. My therapy journey began with a deep desire to help others gain clarity, healing, and emotional well-being. Over the years, I have witnessed the transformational power of therapy and how it allows individuals to discover their God-given strengths. Seeing clients experience hope, healing, and mental clarity reminds me of the biblical truth that through Christ, all things are possible, and every individual has the potential to overcome life’s obstacles. In my practice, I use a Strength-Based and Solution-Focused approach, always highlighting the inherent strengths that my clients bring with them. I also incorporate faith-based elements for those who seek spiritual guidance in their healing process, recognizing the power of faith in providing comfort, resilience, and purpose. I believe in empathy, active listening, and creating a safe, supportive space where clients can explore their struggles and receive Christ-centered hope and encouragement. My philosophy is simple: Therapy is a collaborative journey. I believe that every person can grow and overcome difficulties with Christ’s guidance and healing touch. My role is to walk alongside my clients, helping them find their path to mental health supported by faith and inner strength. What sets my approach apart is the integration of cultural sensitivity, empathy, and personalized care, all while reflecting the love of Christ. I honor each client’s unique experiences and partner with them to promote mental clarity and a balanced, healthy lifestyle rooted in faith. One of the most rewarding moments in therapy is seeing clients reach their “aha” moment—when they realize that change is possible, healing is within reach, and with Christ’s help, they can overcome their challenges. I strive to guide each client toward that moment of breakthrough, providing a space of grace, understanding, and support as they move forward in their journey.
Find a therapist serving clients in California
Types of therapists available to clients in Rolling Hills Estates
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rolling Hills Estates that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rolling Hills Estates available through BetterHelp are accredited to help individuals and couples. Rolling Hills Estates therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rolling Hills Estates therapists are trained in any type of therapy in the Rolling Hills Estates region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Rolling Hills Estates can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rolling Hills Estates may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.