This is Nicole Spivey's avatar and link to their profile

Nicole Spivey

Offering therapy in CA
License: M.A., LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issues
8 years of experience

I am a Licensed Marriage and Family Therapist with over six years of experience. I have worked with clients on a wide range of concerns related to depression, anxiety and overall functioning in daily life. I have also spent a considerable amount of my career in the area of co-parenting which has included parents who are together and parents in high conflict separation. My approach is cognitive behavioral as it is my hope that I can provide clients with the tools to draw upon in the midst of future life challenges. I also feel that it is important to address the root of the problem in order to facilitate a more complete healing and understanding of the maladaptive patterns in life. As a provider for Better Help, it is my hope that traditional treatment barriers are decreased in order allow you to heal. I would love to help you in that process.

This is Debra Kabrin's avatar and link to their profile

Debra Kabrin

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I have been a Licensed Marriage and Family Therapist for 10 years. I have experience working with all age groups and with issues such as depression, anxiety, relationships, parenting and ADHD, My counseling style is warm, caring, and supportive. I am sensitive to diversity - racial, religious, gender. I tailor the sessions to each individuals needs. It takes courage to seek out help towards a happier and more fulfilling life. You have taken your first steps to creating that. I am excited to assist you in your journey and I look forward to working with you !

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Cynthia Cunningham

Offering therapy in CA
License: M.S. ,LMFT,Hypnotist
AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
27 years of experience

I have been a licensed marriage family therapist in California for over 27 years. I am what some people would call a "wounded healer", because I have been sober 35 years. I am also in recovery from co-dependency and love addiction. I believe anyone can change their life for the better, because I have changed mine for the better. If you love someone who does not love you back, I can help you STOP loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say NO in a kind way and mean it. In addition to the areas mentioned above, I can also help you to over come anxiety/panic and depression. I use cognitive behavior therapy (CBT) and psychodynamic therapy to help you to make the changes you want to make in your life. You are always in control of your therapy and you decide I have been in the client's chair, so I know first hand that it takes courage to begin the journey to a better life. You do not have to journey alone ; I will be your companion. All journeys begin with the first step. Take that first step today. I would be honored to work with you.

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Eli Chance

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesDepressionCompassion fatigue
6 years of experience

I am a Licensed Clinical Social Worker in California with over 5 years of experience. I have worked with clients with a wide range of concerns including self-esteem, self-worth, depression, anxiety, family issues, relationship issues, career challenges, and grief & loss. My therapy style is curious and warm. I think that all deserve to be heard and acknowledged. I believe in treating all with respect, dignity, and compassion. My approach combines mindfulness practices, cognitive-behavioral, humanistic and person-centered therapy. I know that seeking therapy takes courage. I always invite folks to give it a try. All deserve a chance to make positive changes in their lives and I congratulate all who take the steps toward a more fulfilling life. I am here to support you and I look forward to our work together.

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Lynnetta Hawkins

Offering therapy in CA
License: MS,LMFT
Stress, AnxietyIntimacy-related issuesSelf esteemBipolar disorderDepression
12 years of experience

Hi! Welcome to my page! I can't wait to meet you and learn what brought you to BetterHelp! I received my Masters degree in 2012 at the University of Phoenix and am close to completing my ASSECT certification in sex therapy through The Buehler Institue. I have worked with many different populations over the passed 12 years, and most of my experience has been helping individuals, couples, and families overcome obstacles related to anxiety, depression, personality disorders, eating disorders and major mental illnesses such as bipolar disorder and schizophrenia. I have also helped a lot of individuals and couples with sex related problems (non-traditional relationships, kink, painful sex) and relationship obstacles. I began working for the the county in which I reside in 2013 where I assessed people to determine if they met criteria to be detained due to being a danger to themselves, a danger to others, or gravely disabled (unable to care for their basic needs due to mental illness). I soon began working as part of a treatment team on the psychiatric unit where people detained were provided crisis stabilization and I now manage this unit. I have provided private practice services both in person and online for the past 3.5 years. Outside of managing an inpatient unit, I love utilizing my skills and experience to help increase optimism and passion toward developing a more "glass half full" perspective, no matter what the obstacle or circumstance. Feeling better is not necessarily possible overnight, but with the right tools, therapeutic chemistry, and work, better IS possible! Can't wait to meet you :)

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Roosevelt Jordan

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

Hello, my name is Roosevelt J. Jordan, and I am a Licensed Clinical Social Worker. I have been a professional helper for more than 30 years and have worked with diverse populations and age groups. As a professional helper, I am convinced that the key to life is relating to self and others. Therefore, my first objective when establishing a professional caring relationship is to build trust. I accomplish this through empathetic and active listening. Also, I believe all individuals are spiritual beings and the whole person must be considered in order to support and help others heal and live better. The strength of my professional caring is my life experiences and intuition; not discounting my professional development. Specialties: Children disorders & behavior issues Bipolar disorder Depression Anxiety disorders Family relationships Children and family issues Obsessive Compulsive disorder Substance abuse & addiction recovery Therapeutic approach: Cognitive Behavior Therapy Rogerian/Person Centered Mindfulness Motivational interviewing Psychotherapy Psychodrama Play therapy

This is Loretta Parker's avatar and link to their profile

Loretta Parker

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

I am licensed in California and Arkansas, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Michael Levittan's avatar and link to their profile

Michael Levittan

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am genuinely dedicated to support & empower you in that journey.

This is Tzu-Chen Cheng's avatar and link to their profile

Tzu-Chen Cheng

Offering therapy in CA
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
14 years of experience

Hello. I am a licensed clinical psychologist in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, and depression, to name a few. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines solution-focused, CBT techniques with a humanistic emphasis. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you!

This is Ashley Saucedo's avatar and link to their profile

Ashley Saucedo

Offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Palos Verdes Estates

Finding the best therapist close by in Palos Verdes Estates can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palos Verdes Estates. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palos Verdes Estates, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Palos Verdes Estates or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palos Verdes Estates area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palos Verdes Estates, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palos Verdes Estates area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Palos Verdes Estates therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palos Verdes Estates due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palos Verdes Estates may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Palos Verdes Estates, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Palos Verdes Estates above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Palos Verdes Estates helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Palos Verdes Estates therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palos Verdes Estates therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palos Verdes Estates therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90274 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palos Verdes Estates counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Palos Verdes Estates licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palos Verdes Estates, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palos Verdes Estates has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palos Verdes Estates.

Below are some of the zip codes served by BetterHelp therapists in Palos Verdes Estates:

90274

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