Therapists in El Segundo, CA
Warm weather, a beautiful view of the ocean, and friendly people are sometimes all you need to live a good life. The people of El Segundo, California should know. They have the fortune of living on the scenic shores of the Pacific.
Sometimes, warm weather and a beautiful view just aren’t enough to keep you feeling your best. When that happens, El Segundo-area therapists are here to help. Whether you need someone to talk to, intensive therapy, or crisis intervention, qualified mental health professionals can assist in helping you take a beautiful view on life again.
Dr. Karin Celosse
Clinician serving CA, El Segundo
License Type(s): PsyD,MS
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience
(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional place that feels like it has no way out. But we can work as a team to help you rise above this feeling, to be able to see what is at the other side of the “hill”, and help you visualize a path that you can follow. My goal is to facilitate the process of helping individuals become aware of and make choices toward living what they perceive to be a more fulfilled life and helping them to identify and address any barriers (actual and perceived) they may face. My approach is client-centered and strengths-based – you are the expert on what you want and what you need. I can help you when you feel stuck, overwhelmed, or lost. My goal is to facilitate, gently challenge at times, and guide your journey to wellness by helping you to change the things that are no longer working for you. I am a licensed clinical psychologist, based in the Orange County Area of California, specializing in the treatment of anxiety, depression, stress, trauma, and the psychological effects of living with chronic medical conditions. I specialize in working with individuals who struggle with substance use disorders, have a history of trauma, including work-related trauma such as that experienced in first responders, firefighters, law enforcement, and military, as well as individuals struggling with severe and persistent mental illness, as well as mood disorders. Additionally, individuals who are working on reintegrating with their community and adjusting to life after a period of incarceration are always welcome and encouraged to seek assistance in this process and this is something I am experienced in facilitating. I utilize a range of treatment methodologies including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Object-Relations, Existential, Humanistic, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based approaches in my work with adult clients, and can offer Psychological Testing and Evaluation as well. In terms of my therapy approach, I will always meet you with unconditional positive regard. My approach is always individualized and based on approaches that you are most comfortable with and can best benefit from. I provide a safe holding environment that includes empathetic listening, guidance, and support based on what your goals and objectives are. Together we can explore your cognitions, behaviors, and beliefs that seem to be standing in the way of what you want for yourself, to provide you insight on them, and to help you grow from them. Perhaps uniquely among clinicians who provide services in this setting, I have extensive experience working with individuals in the community mental health setting as well as in the forensic setting (state prison and probation), and with individuals struggling with substance abuse, severe and persistent mental illness, as well as homelessness. Some fun trivia (which also gives me a unique insight into trauma and health effects on mental health - prior to my work in the field of mental health, I was actually a medic and field training officer in the emergency medical services field for well over a decade, so I also have extensive experience in dealing with individuals who struggle with trauma especially as it relates to work. **Please be aware that I check into the platform on the five days I work online (weekdays). Please leave me a detailed message and understand that I will get back to you within 24 hours (during reasonable business hours). It is important you are aware of this not being an emergency service. If you are experiencing a psychiatric emergency, please call 911 or go to the closest emergency room. **
Jamie Hood
Clinician serving CA, El Segundo
License Type(s): MA, LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
9 years of experience
Hello. My name is Jamie Hood, and I am a Licensed Marriage and Family Therapist in the state of California. I graduated with a Master's degree in Marriage and Family Therapy from Hope International University in 2013. I have been working in the mental health field since 2012 and have gained some incredible experience in the places I have worked. I have worked in several private practice settings working with individual, couples, family, adolescents, and children with a range of presenting problems such as, anxiety, depression, phase of life problems, relationship issues, and self-esteem. I worked for three years at a pregnant and homeless women's shelter providing individual and group therapy for women who were about to have babies, homeless, and dealing with many distressing issues, like drug abuse, domestic violence, anxiety, depression, and codependency. I also worked in a school-based MediCal-funded program through the YMCA in the San Diego area called TIDES offering counseling services to youth ages 5 to 18 and their families who were struggling with emotional and behavioral problems. I also worked closely in this program with school personnel and community agencies providing case management, support, crisis management, and medication monitoring. In my work with clients, I tend to use Cognitive-Behavioral Therapy and Solution-Focused Therapy. By using Cognitive-Behavioral Therapy, I seek to find the relationship between our thoughts, feelings, and behaviors that usually stem from our childhood and past and seek to challenge the negative cognitions that so often get in our way. When using Solution-Focused therapy, I like to stay in the present moment and focus on creating goals to get you where you want to be. I also use attachment, existential, and mindfulness techniques to relieve symptoms, increase self-esteem, and help you be the best version of yourself. As a therapist, I believe it is important to be educating yourself on a consistent basis to stay up-to-date with changing policies and mental health diagnoses. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and am a certified marital and premarital therapist through Prepare and Enrich. I have also completed many trainings, like Nonviolent Crisis Intervention, Trauma, Anorexia, Play Therapy, Prepare and Enrich, and Law and Ethics. I am also a recently diagnosed Type 1 Diabetic and continually research chronic disease to educate and empower myself and others to deal with the physical, mental, and emotional toll that comes with it. When I am not in the therapy room, I love to run, exercise, rock climb, and read. I am a military wife, and I love to play with my two young children. I went into this field because I wanted the people that I work with to have a safe and comfortable place to express themselves, process the difficulties that they are going through, provide a sense of hope, and help others be the best versions of themselves that they can be. I would be honored to partner with you in this journey.
Andrea Foerster
Clinician serving CA, El Segundo
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years of experience
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
Brandon Porsandeh
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience
I am licensed in California with 7 years of clinical professional work experience. I specialize in working with those struggling with symptoms of obsessive-compulsive disorder (OCD); a condition in which many experience feelings of hopelessness yet are unaware that there are proven and effective treatments for this distressing and often disabling condition. I also have experience working with a variety of clients, including those struggling with stress, anxiety, depression and psychosis. It is not always easy to acknowledge and face the fact that we need professional support to cope with mental health struggles. All too often there is a stigma associated with mental illness. Rather than viewing it like any other health condition, in which a person wouldn't hesitate to seek out treatment, mental health challenges are often viewed as a personal weakness and therefore many avoid professional help. It absolutely takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
Briana Kilian
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years of experience
I am a Licensed Marriage and Family Therapist and have been working as a clinician for over 10 years. I earned my Master of Science degree in Clinical Psychology from Vanguard University and completed my undergraduate work at the University of Southern California. My approach to therapy is always centered on you. I have firsthand experience with the healing and growth that psychotherapy can offer and am passionate about helping people live a more authentic and satisfying life. I have extensive experience working with individuals who have experienced various forms of trauma, anxiety, depression, anger, life transitions, and interpersonal relationship issues. I enjoy working with clients of all ages and backgrounds in different stages of life. I approach each client as a unique individual keeping their personal background and journey in mind. I use an integrative approach and implement a variety of techniques. I am also certified in Clinical Hypnosis and trained in EMDR. My goal is to create a therapeutic approach that feels comfortable and suitable for you personally. I understand the courage it can take to decide to come to therapy and I would love to help you take that first step!
Stacy Benedict
Clinician serving CA, El Segundo
Specialties: Trauma and abuseParenting issuesSelf esteemCoping with life changesCompassion fatigue
7 years of experience
I am licensed in California since 2017 and have been a social worker for the past 17 years in Child Welfare. I am a parent of a teenager and adopted young children that are 7, 8 and 10 years old. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self-esteem, and confidence, & coping with life changes. I have done extensive training in race, equity and diversity. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gabriela Lozano
Clinician serving CA, El Segundo
Specialties: LGBTFamily conflictsTrauma and abuseGriefEating disorders
15 years of experience
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience. I have experience working with individuals, couples, families and adolescents. I have worked with clients with a wide range of challenges, including depression, anxiety, relationship issues, parenting issues, anger management, emotional regulation, coping skills and eating disorders . I have also helped many people who have experienced emotional trauma and/or emotional abuse (which I find is the underlying cause of many unhealthy behaviors and struggles that lead us to seek help.) My therapy style is warm and interactive. I believe we have our own answers to healing and growth if we are guided and are truly heard, respected and valued. My approach combines psychodynamic, humanistic, client centered and cognitive-behavioral therapy. I will match to you, your emotional and intellectual needs and style that suits you best to explore and find answers to your challenges. Therapy is as unique a journey as you are and I will speak your language in that regard. It takes such courage to take a step towards growth, healing and understanding yourself and others. If you are ready to take that step, I am here to support you and walk along side you.
Albani Goodall
Clinician serving CA, El Segundo
Specialties: Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carol Coleman
Clinician serving CA, El Segundo
Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
34 years of experience
I am licensed in California with 33 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jonathon Yassanye
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
6 years of experience
LIFE CAN BE FULFILLING! We have ALL experienced stress, anger, anxiety and depression at different points of time, yet sometimes having one or all of these emotions can be overwhelming to the point of creating constant dysfunction in day-to-day living. Therapy is a liberating avenue to explore oneself and find inner peace that may be hidden under internal and external factors. It is important to feel heard and validated, especially when one is at their wits’ end. I am a firm believer in meeting each client where they are at in their journey of life and learning how they would like to approach their presenting problem(s), whether it be though visiting past experiences or keeping the discussion within the present moment; we will be able to co-create an individualized plan to help alleviate symptoms, as well as promote a healthier you, through psychoeducation, healthy interventions and self-care techniques. I am a graduate of Case Western Reserve University and bring six years of clinical expertise to the field of adult mental health. During graduate school, I interned at Circle Health Services (formerly The Free Clinic) in Cleveland, Ohio, where I advanced my therapeutic skills in cognitive behavioral therapy (CBT), anger management skill training and brief psychodynamic therapies, while keeping a person-centered approach to the therapeutic relationship with my clients. Later, I had the privilege to join Jewish Family Service Association of Cleveland (JFSA), where I completed additional education in Alzheimer’s disease and related disorders. Here, I learned not only about different causes of cognitive decline and the biological facets that may be affected, but how to engage with an individual no matter what stage of cognitive impairment they are experiencing. In addition to working with affected individuals, I provided on-going psychotherapy to family caregivers, to help reduce the stress and burden that often occurs while caregiving. Throughout my time at JFSA, I earned my clinical license in social work, while being supervised by a clinical social worker who helped deepen my breadth of knowledge in Gestalt therapy, as well as grief and loss, experientialism, depression and anxiety. I have been trained by the co-founder, Dr. Carey Sherman, PhD., to facilitate the Savvy Caregiver Program and by Dr. Elizabeth O’Toole, MD, to administer an array of psychological measures, including the GDS, MoCA, PHQ-9, The Neuropsychiatric Inventory Questionnaire, QOL-AD, and the Revised Scale for Caregiving Self-Efficacy. Additionally, I have completed training and one-on-one supervision with Dr. Todd Pressman PhD. who created and certified me in his Deconstructing Anxiety model. https://toddpressman.com/certified-practitioners/
Eric Seeley
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyAddictionsLGBTGriefCompassion fatigue
10 years of experience
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
John Howard
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tina Kelley
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyLGBTParenting issuesDepressionCompassion fatigue
12 years of experience
Tina Kelley is an LMFT in California with over a decade of professional experience. She has experience working with children, teens, young adults, members of the LGBTQ+ community, parents, and those on the autism spectrum, and their families. She supports her clients moving through feelings of depression, and anxiety, codependency, family conflicts, and burnout. Tina uses an integrative and trauma informed approach to therapy.
Katie Love
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
5 years of experience
Trauma is something we all have in common. That statement will either completely resonate with you, or you’ll think it’s ridiculous with the belief, “well, I’ve never experienced trauma”. I would challenge the latter with your definition of trauma. There are what we call "big T" traumas, which are the catastrophic happenings in life. And "little t" traumas, which are the less significant but still impactful happenings; things like not getting the promotion you've been working towards, family tension, financial stressors, or even indirect exposure to something disturbing. Regardless of the magnitude, the hardships and wounds we carry around with us still deserve to be processed and that's where I come in. I work with people from a variety of backgrounds who are wanting to put their traumas, big or little, to rest. I truly enjoy exploring the complexities of trauma with clients to find resolve to the maladaptive patterns. We will work together to unveil the roots of the negative beliefs fueling the disconnectedness, worry, sadness, or insecurities. With the goal of replacing the negative belief with an improved perspective and understanding of the situation. I look forward to finding the core of the issue and assisting you in finding the freedom you deserve.
Robert Black
Clinician serving CA, El Segundo
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in El Segundo
Finding the best therapist close by in El Segundo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in El Segundo that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in El Segundo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in El Segundo, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the El Segundo region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in El Segundo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater El Segundo area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Segundo, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Segundo area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed El Segundo therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in El Segundo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in El Segundo may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this El Segundo online therapy platform verified?
Therapists in El Segundo, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from El Segundo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in El Segundo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Segundo provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in El Segundo?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of El Segundo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90245 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a El Segundo counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. El Segundo therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A El Segundo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a El Segundo counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in El Segundo, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
El Segundo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for El Segundo, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of El Segundo therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in El Segundo at an affordable cost:
90245
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