In La Mesa, CA, individuals seeking support for emotional struggles may find a variety of mental health services designed to foster healthy and authentic lives. These services, offered through online platforms by therapists licensed in California, can address a range of conditions including anxiety disorders, mood disorders, and depressive disorders.

Therapists in La Mesa, CA often employ a holistic approach to therapy, which typically emphasizes creating healthy mental and emotional patterns. This method can be particularly beneficial for those facing interpersonal difficulties as it integrates various aspects of an individual's life into the healing process. Group therapy sessions, for instance, provide a space where individuals can share experiences and learn from others under the guidance of a therapist, promoting a sense of community and mutual understanding.

Individual outpatient counseling is another available option that allows for personalized treatment plans, focusing on the specific needs and goals of the client. This setting often helps clients develop effective stress management techniques and fosters significant personal growth.

For those exploring specific therapeutic modalities, commitment therapy may also be introduced. This form of therapy is aimed at helping individuals accept their feelings and thoughts without unnecessary struggle, which can be crucial for long-term emotional resilience.

Local associate professional clinical counselors are equipped with the necessary skills and knowledge to guide their clients through these processes, helping them navigate their challenges more effectively.

Please see the therapist profiles below for more information on the different therapists available online.

Read more
Psychologist Hai Nguyen providing different types of therapy in La Mesa

Hai Nguyen

Clinician
License Type(s): CA LMFT 106003
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemCoaching
15 years offering treatment

I am honored to have the opportunity to meet you and explore areas of the heart, mind, and soul with you. I have fallen in love with studying "love" since a young age. It occurred to me that life gives us many paradoxes/contradictions such as: "Go through pain in order to heal". Since my awareness opened up to the vast internal world of the human mind, I strive to find the answer. In the combination of my teaching career (online Professor - Psychology, health/human services/Philosophy) and psychotherapy, I was given the gift of a special journey in revealing the invisible components in life - especially our internal world. I have personal and professional experience in diverse areas (gangs, addiction, violence, mood disorders, relationship dynamics, family connection, and many areas within the interpersonal/intrapersonal realm). In addition, I hold a special awareness for cultural sensitivity as well, and the assimilation process onto areas of adaptation and acculturation. I began viewing life with analytical, philosophical, and emotional perception at an early age as life became difficult since I could remember. When I had finally turned my life around and attended college, I was inspired by many individuals. From this, I earned a position with my previous professor as his T.A in stress management. From there, I moved onto graduate school after attaining my Psychology degree. During my Marriage and Family therapy program, I continued to teach. The last year of my studies I was honored to work as an intern at non-profit agency where I delivered therapeutic services to a vast array of different populations: Onsite therapist for a middle school and high school (pre-teens and teens). I also worked with couple's, anger management, domestic violence, family/individual therapy at the main facility. I was then given the chance to work as an online professor at Ashford University after completing my Master's degree, where I continued to do so until this day. After graduation I moved onto working with children with Autism Spectrum disorder (minority population) for over a year. Finally, I traveled into the work on dual diagnosis/addiction, where I started as a part-time therapist and moved towards becoming the primary therapist, and then the clinical director for the whole facility. From my journey, I have been given the privilege to uphold a vast array of experiences, even to the extent of online gaming addiction. My main focus now lies in areas of emotional connection (relationships - family, couples', and even with yourself), grief/loss, mood disorders, addiction, and education. Updated: For the past 12 years or so, I worked in dual diagnosis treatment for addiction and mental health as a therapist. Then moved onto become the clinical director, and then Chief Operating Officer (COO). During this time, I've opened up about 6 companies thus far for owners. My mentor is the ex-chief of state (DHCS) and I'm also getting certifications for organizations as well. It has been an amazing journey and I look forward, again, to being able to be gifted with learning from your journey.

Psychologist Aviva Euripides providing different types of therapy in La Mesa

Aviva Euripides

Clinician
License Type(s): CA LMFT 37090
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
22 years offering treatment

Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. These are all human issues and are in need sometimes of clinical intervention as a tool and resource. The work begins with me listening carefully to where the pieces are at in your puzzle at this time. This allows for us to consider rearrangement and repositioning to best work for you. I have extensive experience providing counseling via telephone and online platforms and thus feel quite comfortable doing so. While this may be new to some it may resemble other aspects of life online in significant ways. Like counseling, it just takes some getting used to. I typically have appointments available via live chat between 10 am and 4 pm Monday-Friday and appointments available early mornings and weekends via video/phone session.

Psychologist Linda Granadino providing different types of therapy in La Mesa

Linda Granadino

Clinician
License Type(s): CA LCSW 69793
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefSelf esteem
14 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christine Piddington providing different types of therapy in La Mesa

Christine Piddington

Clinician
License Type(s): CA LCSW 69521
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years offering treatment

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

Psychologist Kristin Perkins providing different types of therapy in La Mesa

Kristin Perkins

Clinician
License Type(s): CA LCSW 77163
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoaching
23 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Virginia Christophe providing different types of therapy in La Mesa

Dr. Virginia Christophe

Clinician
License Type(s): AZ LPC LPC-22925, CA LPCC 18211
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in La Mesa

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Carly Makie-Bennett providing different types of therapy in La Mesa

Carly Makie-Bennett

Clinician
License Type(s): CA LCSW 75919
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Saloumeh Del Vecchio providing different types of therapy in La Mesa

Saloumeh Del Vecchio

Clinician
License Type(s): CA LMFT 144478, NV LMFT 4745-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

My name is SALLY DEL VECCHIO I am a Licensed Marriage and Family Therapist, in the state of CA and NV. I have a Bachelor of science in Psychology and a Master of science in Counseling/Marriage, Family, And Child Therapy. I have worked with many different individuals, families, couples, and children. I have experience working with clients who have depression, anxiety, low self-esteem, social anxiety, couple’s issues, and family of origin issues. I believe that together in a therapeutic setting, you can learn to embrace and explore many different parts of your life that can be uncomfortable or cause distress. By leaning into these often uncomfortable areas, you also open yourself up to new solutions, new ideas, and a fuller more alive experience. It would be a pleasure to join you on your journey of improving your life, relationships, and overall well-being. I use a gentle, strength-based, collaborative approach to help you build insight, and self-awareness and find meaning and solutions to your life’s journey. My goal is to help you create your fullest life; however, you choose to define it.

Psychologist Mark Phelan providing different types of therapy in La Mesa

Mark Phelan

Clinician
License Type(s): CA LMFT 115079
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I am a Veteran and familiar with PTSD and military life challenges. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Susan Faix providing different types of therapy in La Mesa

Susan Faix

Clinician
License Type(s): CA LMFT 45579
Mental Wellness Specialties: AddictionsFamily conflictsGriefParenting issuesCompassion fatigue
26 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michael Uthoff providing different types of therapy in La Mesa

Michael Uthoff

Clinician
License Type(s): CA Psychologist 27619
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
10 years offering treatment

You deserve to live the highest quality of life you can. Often times we try to heal from both emotional and mental pain by seeking out external factors that are rarely in our control only to see minimally lasting results. My work with you would focus on learning to look inwardly for growth and healing. Understanding how your body and mind respond to emotional experiences can help you be in control regardless of the external factors. You have everything you need to heal; you are not "broken" nor do you need "fixing" sometimes we simply get lost along the way. I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, intimacy related issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist William Money providing different types of therapy in La Mesa

William Money

Clinician
License Type(s): CA LMFT 151936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amber Bersi providing different types of therapy in La Mesa

Amber Bersi

Clinician
License Type(s): AZ LMFT LMFT-15544, CA LMFT 86050
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoaching
18 years offering treatment

I am licensed in Arizona and California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a Therapist Near You in La Mesa , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in La Mesa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in La Mesa can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist