Find a licensed online therapist in Poway, CA

My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. I employ a Family Systems approach which considers the impact of childhood experiences on present relationship -functioning. I offer 30 - 45 minute PHONE sessions (only). Subscribers typically schedule sessions once a week.

As a licensed therapist in California, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I am committed to creating a supportive therapeutic environment that honors each person's unique journey. My practice focuses on helping clients navigate intricate emotional landscapes, including issues related to self-love, communication challenges, isolation, life purpose, and social anxiety. I have extensive experience working with individuals across various life stages, from young adults to older populations. My therapeutic style integrates cultural sensitivity and a holistic understanding of personal growth. I strive to provide a non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting interpersonal conflicts, processing traumatic experiences, or seeking deeper self-understanding, I am dedicated to walking alongside you with empathy and professional expertise.

Dealing with difficulties, stressors and life’s challenges can be quite challenging. However, I believe it is something that you don’t have to go through alone. If you are ready to invest in your healing, let's talk about ways in which I can help you. I want to talk to you first about how I work. I work with people who are ready to improve their quality of life and who are highly motivated to create realistic expectations that will help to empower them. I strive to help those who have lost control of their lives and help them gain it back by becoming more attuned with their lives. Our relationship is one of trust, empathy and a solid building foundation. From there, we work together to build and create realistic goals that will help to improve your growth and build positive changes in your life. It is wonderful when you can be good to yourself. Remember that change comes from within. I look forward to you taking that first step

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression and Bipolar Disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happy life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I bring 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family conflicts, and personal growth. I specialize in addressing issues such as self-esteem, communication difficulties, social anxiety, and relationship dynamics. My approach is compassionate and tailored, drawing from a deep understanding of human experiences. I'm particularly committed to supporting women, young adults, and individuals wrestling with life transitions, workplace stress, and personal identity. Whether you're struggling with isolation, seeking purpose, or working through relationship challenges, I offer a supportive, understanding environment. Grounded in Christian values and a conservative therapeutic perspective, I create a safe space where clients can explore their emotions, develop healthier coping strategies, and move towards healing and self-discovery. My goal is to empower you to build resilience, find inner strength, and create meaningful, positive change in your life.

I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, relationship difficulties, trauma recovery, and grief. I offer a compassionate approach that honors each person's unique journey, whether they're seeking faith-based guidance or a secular therapeutic experience. My expertise centers on supporting men through life transitions, addressing social anxiety, healing from past traumas, and helping individuals rediscover their sense of purpose. I understand the profound impact of isolation, shame, and personal struggles, and I'm committed to creating a supportive environment where clients can explore their emotions, develop healthier communication patterns, and work towards personal growth and healing. Drawing from extensive clinical experience, I provide a warm, understanding space where clients can explore their challenges, develop resilience, and move towards more fulfilling lives. My approach is tailored to meet each individual's specific needs, respecting their personal background and therapeutic goals.

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and elderly. She is trained as a psychoanalyst and provides integrative, personalized treatments for her patients. She teaches at 5 local universities, including UCLA’s medical school and NPI. She is known for her presentations, publications, and dissertation advising.

I'm a licensed therapist in California with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma, helping them build resilience and find meaningful paths forward. My approach is grounded in compassion and respect for each person's unique values and beliefs. I welcome clients from diverse faith backgrounds—whether Christian, non-religious, or anywhere in between—and I'm committed to honoring your worldview as we work together. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover life purpose. I also support those working through social anxiety, guilt and shame, forgiveness, control issues, panic attacks, trauma recovery, divorce, attachment challenges, caregiver stress, and mood-related concerns. My therapeutic style is collaborative and person-centered. I believe you are the expert of your own experience, and my role is to walk alongside you with genuine care, curiosity, and steadiness. I'm honored to support you as you move toward healing and growth.

I'm a therapist with a decade of experience supporting individuals through some of life's most challenging moments. I specialize in helping people navigate depression, anxiety, stress, trauma, grief, and concerns around self-esteem. I also work with clients exploring communication patterns, life purpose, social anxiety, guilt and shame, and posttraumatic stress. My approach is grounded in compassion and collaboration. I believe in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're working through past trauma, managing mood challenges, or seeking clarity about your direction in life, I'm here to support your journey toward healing and growth. I'm honored by the trust my clients place in me, and I'm committed to walking alongside you with genuine care and understanding.