Therapists in Poway, CA

I believe we all have abilities to transform, heal and move towards a greater level of wellness in our lives. Each person is unique with their own challenges and experiences that may later manifest as road blocks that can impact their capacity to be fully present in life. These can hold us back from achieving our full potential. My holistic approach integrates Mind-Body, Art Therapy, Yoga, Somatic and Embodied Mindfulness practices. The events we experience impact us in a holistic way - physically, cognitively, spiritually and emotionally. Integrated Body/Mind approaches to therapy offer us a holistic way to heal. I provide clients with a safe space for them to explore their inner landscape. In addition to this, I offer resources, research and psycho-education to assist clients in gaining deeper understanding and empowerment with each step of the therapeutic process, integrating these tools within a Solutions Focused Methodology. LMFT - Licensed Marriage Family Therapist - 2018 ​- California BBS License # 107000 CYT - Certified Yoga Therapist- 2022

I am licensed in California with 25 years of professional work experience in areas of mental health and well being. I have experience in helping a wide range of clients with stress and anxiety, family conflicts, trauma and abuse, & depression, including addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, healthier, and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step. My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word. So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .

As a licensed therapist in Florida, I bring 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family conflicts, and personal growth. I specialize in addressing issues such as self-esteem, communication difficulties, social anxiety, and relationship dynamics. My approach is compassionate and tailored, drawing from a deep understanding of human experiences. I'm particularly committed to supporting women, young adults, and individuals wrestling with life transitions, workplace stress, and personal identity. Whether you're struggling with isolation, seeking purpose, or working through relationship challenges, I offer a supportive, understanding environment. Grounded in Christian values and a conservative therapeutic perspective, I create a safe space where clients can explore their emotions, develop healthier coping strategies, and move towards healing and self-discovery. My goal is to empower you to build resilience, find inner strength, and create meaningful, positive change in your life.

I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.

I am licensed psychologist in California with 8 years of professional experience. I have assisted clients with managing or overcoming a variety of mental wellness challenges, including stress and anxiety & depression. My clients and I collaborate to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Some of my own personal heroes have been former clients who through courage, resilience, and therapeutic support pulled themselves out of an unsatisfactory situation and in Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also Bilingual in English and Spanish.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, parenting issues, and marriage counseling. I also have experience working with depression. I believe you are the expert of your story and you have many strengths that will assist you in overcoming life challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Hablo español fluido. Eu tambén falo portugues.

Dear potential client (s) My name is Sherri and I am a licensed marriage family therapist and life coach in California. I offer psychotherapy and life coaching to individuals grappling with some of life's more challenging transitions. Whether you are experiencing grief from the loss of a significant loved one, the end of the a significant relationship, or have a broken heart, I am here to be a calm presence during turbulent times. Perhaps you are experiencing a cycle of stops and starts, but have been unable to access a sense of inner calm. Or you have experienced repetitive patterns of loneliness, an inability to decipher your life's purpose, or you struggle to form and/or maintain intimate partnerships. I work with individuals in order to improve self confidence and live more authentic lives, resolve relationship conflicts, and process early relational wounding and trauma in order to resolve faulty belief systems and address unconscious patterns. I work primarily from an attachment based understanding of human development that seeks to reclaim aspects of the self that were left by the wayside in order to adapt to early conditioning, often related to cultural norms, rigid gender conditioning, and outdated social expectations. I offer a depth of tools designed to help you reconnect with your core sense of self, and heal early relational wounding that have shaped your belief systems and sense of worthiness in the world. In addition to 6 + years of clinical experience, I have earned the highest level of education in my field. Additionally, I have committed myself to a decade if spiritual practice, which has given me the ability to see through entrenched defense systems and patterns, and has helped me to develop a deep sense of empathy and attunement to the unconscious whispers of the soul. I offer a highbred approach to psychotherapy that often includes life-coaching. I conceptualize my role as akin to the Irish concept of "soul friend" a Celtic concept that emphasizes the importance of having someone that acts as a confidant that connects and understands you at the deepest level. Thus, I believe in treating others with respect, sensitively and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific goals. I understand, from my own experience, that taking the first step towards a more fulfilling life often takes courage and I am here to support you in that process.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem. My therapeutic work focuses on supporting individuals through significant life transitions, parenting challenges, and emotional wellness. I understand that each person's path is deeply personal, and I strive to create a supportive, non-judgmental space where clients can explore their experiences and develop meaningful coping strategies. Drawing from evidence-based practices, I work collaboratively with clients to address a range of emotional and psychological challenges. Whether you're dealing with life changes, exploring personal growth, or seeking support for specific concerns, I'm committed to walking alongside you with empathy, respect, and professional guidance. I believe in honoring each individual's unique story and strengths, creating a therapeutic relationship built on trust, understanding, and genuine care. My goal is to empower you to discover your inner resources and create positive, sustainable change in your life.