As a parent, you hate to see your child suffer and if your child has a mental health disorder such as autism, Asperger’s syndrome, or an anxiety disorder, just going to the store can be a major ordeal. There are many dedicated counselors in Lemon Grove trained in treating these and other mental conditions. 

Lemon Grove got its name because in 1894, a San Diego newspaper described the town as a sea of lemon trees. Children with autism or Asperger’s syndrome are sensitive to certain kinds of foods like lemons. If your child is showing signs of any of the above illnesses, talk to one of the Lemon Grove counselors today. 

This is Katherine "Kate" Strolle's avatar and link to their profile

Katherine "Kate" Strolle

Offering therapy in CA
License: LMFT, M.Ed, M.A.
Stress, AnxietyTrauma and abuseGriefDepression
11 years of experience

I am a Licensed Marriage and Family Therapist and have been practicing for almost 10 years. I have an M.A. from the University of San Francisco, and completed my hours for licensure at many different locations in California. I also have a masters degree in education and was a teacher before I became a therapist. I really enjoy working with people. I am a client centered therapist and utilize a number of different treatment modalities, including Cognitive Behavioral Therapy, Family Systems, and Solution-Focused Therapy. I have worked extensively with clients who have experienced abuse and trauma and are suffering with PTSD. I also work a great deal with clients who have been diagnosed with anxiety, depression, and panic disorders. Additionally, I have completed research and training in working with people who are experiencing grief and navigating the difficult and often long process of healing. I provide a safe environment for individuals, couples, children and families to explore the difficult times they are experiencing in their lives. My approach is to develop a comfortable and collaborative relationship with my clients so that we can identify a practical and structured plan for reaching therapeutic goals. As a licensed Marriage and Family Therapist, I provide support, tools and practical feedback to help clients address life challenges.

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Cheryl Youngblood

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepression
4 years of experience

Greetings and welcome. I'm Cheryl Youngblood, a native Californian with over 15 years of experience working with foster and adopted children, and their families. My passion for helping others has been rooted in who I am since I was a child. Working as the director of a foster/adopt agency, and realizing that so many children and families are plagued with trauma, domestic violence, self-injurious behaviors, Post Traumatic Stress Disorder and other mental health concerns, I decided that I wanted to expand my knowledge base, and my capacity for helping others, so I obtained my license in social work. Realizing that anxiety may be fueled by one's inability to live in the present, my client-centered focus is a holistic/talk therapy multicultural, eclectic approach, that I utilize while integrating interventions, based on the here and now, and mindfulness. Creating a safe, nurturing environment that allows my clients to feel supported, and empowered, provides me with a venue to introduce interventions, tools, and ideas that are strength based, client-centered, and derived from living in the moment. Some evidenced based treatments that I have found through the years that have been insightful, and provided calmness to my clients are, guided imagery, breathing techniques, sensory tools, tapping and meditation. Providing an empathetic, ear, in a non-judgmental space, with an eagerness and willing to help, is the basis for my ideals for providing the first step towards healing.

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Shannon Lee

Offering therapy in CA
License: LMFT
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
21 years of experience

Shannon Lee is a Licensed Marriage & Family Therapist. Shannon has over 30 years of experience working with children and families in various settings. Shannon has worked with high profile families, including royalty, traveling to different countries, broadening her understanding and appreciation for the cultural variety and cultural differences that exist in the world.   She has over 23 years of experience working as a therapist with a highly diverse population of individuals, couples, children, adolescents, and families. Shannon has a positive, supportive manner with a direct solution-focused approach. Shannon is down to earth and uses laughter, humor, art, music, and creativity to reach children, adolescents, and adults.    Her focus is on the present. She is working with each client to purge past painful experiences, coaching each client to acquire and apply skills to help them improve functioning and decrease maladaptive symptoms. She believes that each client is unique and tailors each session to that client and their needs. She collaborates with the individual concerning goals and works toward assisting them in meeting their goals to live life fully with a positive outlook.    She will work to empower each client, using an enthusiastic nonjudgmental approach. Open discussion of the direction of the session will help the client meet their needs and goals. At the same time, gentle confrontation of issues supports change as appropriate to increase coping skills and awareness.    Shannon has extensive experience working with children and adolescents. She has worked with children and teens from privileged backgrounds to those underprivileged, lacking resources, and family support. Shannon has run several residential group homes (Level 12) for nearly ten years, with a diverse population of children and teens placed in residential care due to severe behavioral and emotional problems. She has worked with abused, neglected, and delinquent children as well as children and teens struggling with teen issues and parent conflict. She has worked closely with the Department of Probation and other community organizations. She was collaborating to promote juveniles to acquire skills to assist them in making healthy choices and move forward confidently in their lives, to reunite with their families, and be successful in the home, community, and school settings.    Her work with parents is to encourage them to gain positive parenting skills. She works closely with each parent, modeling and coaching the use of effective communication skills to increase positive interactions with children. Encouragement to parents includes using a positive and practical approach with children. Support to parents to validate and understand their children, as well as increasing consistency, follow-through, and positive parenting techniques, provides an encouraging environment. Encouragement to parents includes taking responsibility for parenting, receiving, and accepting support to implement new strategies, resulting in improved relationships.    The therapeutic environment provided is warm, caring, and confidential, focusing on the client-therapist relationship and effective treatment. Depending on presenting information and goals, Shannon will use several treatment modalities to assist each client with improving functioning and using the well researched, effective methods of cognitive-behavioral therapy, including DBT and several other treatment modalities, tailored to suit the client. Dialectical Behavioral Therapy-D.B.T. is an evidence-based approach for effectively treating impulsive behavior, oppositional defiant behavior, and self-injuring behavior. Originally designed by Marsha Linehan, Ph.D., Dialectical Behavior Therapy (DBT) was specifically used for individuals with self-harm behaviors such as self-cutting, suicide thoughts, urges to suicide, and suicide attempts. More recent use of DBT addresses other problems, including anxiety, eating disorders, depression, bipolar disorder, post-traumatic stress disorder, and alcohol and drug problems. DBT is an “empirically supported treatment,” researched in clinical trials and shown to be effective in reducing self-harm behaviors and emotional dyscontrol. Trained in DBT, Shannon uses this modality, or components of this modality when working with many of her clients. Other approaches for treatment include eclectic, humanistic, positive psychology, parent coaching, family/marital therapy, and existential. The approach for treatment depends on each client and their presenting problems and goals.    When Shannon is not working, she is surfing, creating, making art, or music. Shannon also appreciates education and learning and is regularly pursuing educational goals. Currently, she continues to pursue her doctorate with a plan to continue to help children, teens, parents, and families. Providing effective treatment and staying informed with current developments and research in psychology is necessary and rewarding for Shannon.

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Krista Wilts

Offering therapy in CA
License: LMFT
Addictions
5 years of experience

I am a licensed Marriage and Family Therapist with 5 years of experience working as a counselor in California. I have experience working with a number of issues including depression, anxiety, substance abuse, relationship and family conflict, co-parenting, trauma and abuse, OCD, and more. I am comfortable working with individuals, couples, families and group therapy. I work with clients using a nonjudgemental, warm and compassionate approach. I am interactive with my clients and believe in working collaboratively to achieve their goals. I use a mix of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as well as a Narrative Therapy Approach. I also have experience with Motivational Interviewing. I will tailor my approach to best fit your needs and treatment goals. I believe that if you "change your mind, you change your world." I am here to support you in your journey to living your best life. I will ask you questions you've never been asked before and offer a respectful and compassionate approach to your concerns.

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Rachel Fuller

Offering therapy in CA
License: LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Congratulations! It takes courage to ask for help. Hopefully we can work as a team to improve your perspective, way of thinking and overall approach to live. My name is Rachel Fuller and I am a Licensed Professional Clinical Counselor practicing in Southern California for the past 5 years. I grew up in the Philadelphia/ New Jersey and graduated with my Masters from the University of Pennsylvania. As a result I have the benefit of an East coast straightforward and honest approach mixed with SoCal creativity and compassion. Life has changed for everyone over the past few months on a small or large scale. As with any disruption, many people are experiencing any number of emotions : anxiety, loss, uncertainty or depression. It is essential during this time that we maintain human connection and communicate our thoughts, desires, needs and feelings. I hope to provide support for clients of any age who are struggling, want to learn more about themselves or simply need someone to listen. I don't have a "cookie cutter" approach to therapy- I value feedback and flexibility to find the best fit for my clients. I look forward to meeting you!

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John Marman

Offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
6 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Elana Lesse

Offering therapy in CA
Stress, AnxietySelf esteemCoping with life changesADHD
6 years of experience

Welcome! I'm so glad you took the step toward seeking therapy as a tool for support. I'm glad you're here. I'm Elana Lesse, a licensed professional clinical counselor in California with 6 years of professional work experience. I am passionate about helping clients to achieve positive change, mental wellbeing, and fullness of life. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, and problem solve. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jeana Reynolds's avatar and link to their profile

Jeana Reynolds

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and shows a dedication to caring for yourself.

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This is Evelyn "Elaine" Allen's avatar and link to their profile

Evelyn "Elaine" Allen

Offering therapy in CA
Family conflictsTrauma and abuseGriefAnger managementCoping with life changes
32 years of experience

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Monica Gonzalez's avatar and link to their profile

Monica Gonzalez

Offering therapy in CA
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Lemon Grove

Finding the best therapist close by in Lemon Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lemon Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lemon Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lemon Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lemon Grove area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lemon Grove, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lemon Grove area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lemon Grove therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lemon Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lemon Grove may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lemon Grove, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lemon Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lemon Grove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lemon Grove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lemon Grove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lemon Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91946 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lemon Grove counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lemon Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lemon Grove, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lemon Grove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lemon Grove.

Below are some of the zip codes served by BetterHelp therapists in Lemon Grove:

91945, 91946

Popular cities near Lemon Grove, CA

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