Solana Beach is a quiet coastal town, but even so everyone has their troubles. Even though the coastal city of Solana Beach is quiet and peaceful most of the time, people are bound to run into problems in their personal lives. You do not have to suffer through these troubles alone.

Counselors in the Solana Beach area are available to talk to you about your personal, mental or emotional troubles. They can provide support and coping skills to help you through any time in your life. Contact a therapist to get started.

Read more
Psychologist Gema Martir providing different types of therapy in Solana Beach

Gema Martir

Clinician
License Type(s): CA LMFT 98858
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christine Piddington providing different types of therapy in Solana Beach

Christine Piddington

Clinician
License Type(s): CA LCSW 69521
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years offering treatment

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

Psychologist Matthew Poje providing different types of therapy in Solana Beach

Matthew Poje

Clinician
License Type(s): CA LPCC 11515, WI LPC 4911-125
Mental Wellness Specialties: Trauma and abuse
17 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist Cynthia "Cindi" Christiansen providing different types of therapy in Solana Beach

Cynthia "Cindi" Christiansen

Clinician
License Type(s): CA LMFT 42690, UT LMFT 14221826-3902
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
21 years offering treatment

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Charles "Charlie" Adams providing different types of therapy in Solana Beach

Charles "Charlie" Adams

Clinician
License Type(s): CA LMFT 48492
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changes
16 years offering treatment

I am licensed in California as a Marriage and Family Therapist with 15 years of experience. I offer help for clients with depression and anxiety, LGBTQ+ issues, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked at many levels of care including inpatient psychiatric, partial hospitalization programs and outpatient counseling and therapy. I focus on individual therapy for adults in the LGBTQ+ community and have many years of experience facilitating a variety of mental health and support groups. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here to support & empower you on your journey.

Psychologist Dale Hamilton providing different types of therapy in Solana Beach

Dale Hamilton

Clinician
License Type(s): CA LMFT 34248, CA LPCC 1773
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
29 years offering treatment

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, relationship difficulties, trauma recovery, and grief. I offer a compassionate approach that honors each person's unique journey, whether they're seeking faith-based guidance or a secular therapeutic experience. My expertise centers on supporting men through life transitions, addressing social anxiety, healing from past traumas, and helping individuals rediscover their sense of purpose. I understand the profound impact of isolation, shame, and personal struggles, and I'm committed to creating a supportive environment where clients can explore their emotions, develop healthier communication patterns, and work towards personal growth and healing. Drawing from extensive clinical experience, I provide a warm, understanding space where clients can explore their challenges, develop resilience, and move towards more fulfilling lives. My approach is tailored to meet each individual's specific needs, respecting their personal background and therapeutic goals.

Psychologist Amanda Mezzacapa providing different types of therapy in Solana Beach

Amanda Mezzacapa

Clinician
License Type(s): CA LMFT 122005
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with ADHD, ASD, stress and anxiety, parenting issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist June Cichowicz providing different types of therapy in Solana Beach

June Cichowicz

Clinician
License Type(s): CA LCSW 23696
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in California with more than 20 years of professional counseling experience. My work began after completing graduate work at the University of Wisconsin-Madison. I have experience in helping clients with stress, anxiety and depression, coping with relationship issues , and motivation and self esteem. My work includes assisting clients who are coping with life changes and transitions ( including serious illness, grief and loss). I completed a two year mental health fellowship at Cedars-Sinai Hospital in Los Angeles working with a broad and diverse client population from children to teens and adolescents, as well as adults with a variety of abilities and backgrounds. My personal life experience has served me well as a roadmap and path toward my goal of assisting others in managing life transitions and changes. It may surprise you to know that I find a sense of humor can be a helpful tool in many, but not all situations. You may ask why I do this work: My reward is the ability to be part of a goal oriented team with members/clients. It is a gift to have the opportunity to participate in the change process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, although you may not always be aware of that . Taking the first step to seeking a more fulfilling and satisfying life takes courage. I am here to support you in that process. June A. Cichowicz. M.S.S.W., L.C.S.W.

Psychologist Catherine Waldron providing different types of therapy in Solana Beach

Catherine Waldron

Clinician
License Type(s): CA LMFT 34988
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jessica Haywood providing different types of therapy in Solana Beach

Jessica Haywood

Clinician
License Type(s): CA LCSW 115028
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesDepressionCoping with life changes
16 years offering treatment

I am licensed in California with 20+ years of professional work experience. I have helped clients coping with grief and loss, motivation, self esteem, confidence, career difficulties, & depression. I also have experience regarding adjustment to illness and phase of life issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have flexible appointment times available. I prefer to conduct the initial session by video or audio. Education: Master of Social Work Degree from The Florida State University College of Social Work, Graduated 2000

Psychologist Dianna Johnson providing different types of therapy in Solana Beach

Dianna Johnson

Clinician
License Type(s): CO LMFT MFT.0002758, CA LMFT 123779
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in California 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping 20 plus years as a certified addiction specialist. In addition, help with trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Simone Ferreira providing different types of therapy in Solana Beach

Simone Ferreira

Clinician
License Type(s): CA LCSW 68347
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years offering treatment

Greetings Fellow Human! I am Simone, an open-minded, down-to-earth LSCW in California. I hold deep principles in treating people with respect, sensitivity and compassion regardless of ethnicity, identity, or beliefs. I have over 15 years of professional work experience assisting individuals, young and old, with life's difficulties and am easy to talk with. I keep a smaller caseload to better serve my individual clients. I earned my AA Degree in Business at LBCC, a Bachelor of Science in Behavioral Sciences with a Certificate in Women and Gender Studies from Indiana University and a Master of Social Work (concentration in mental health) also from Indiana University. I identify as a TreeHugger. It takes courage to seek out help; but you are taking your first steps toward a better life. I am here to support and empower you in your journey.

Psychologist Wendy Glass Givens providing different types of therapy in Solana Beach

Wendy Glass Givens

Clinician
License Type(s): CA LCSW 21318
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in California, I bring over seven years of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My approach is rooted in understanding and addressing challenges like depression, anxiety, family dynamics, grief, and self-esteem issues. Drawing from a Christian-informed perspective, I create a supportive therapeutic environment that honors each client's unique spiritual and emotional journey. I believe in providing empathetic, personalized care that helps individuals develop resilience, insight, and meaningful strategies for personal growth. My goal is to walk alongside you with genuine understanding, offering professional guidance that respects your individual experiences and supports your path toward healing and emotional well-being. Together, we can explore your strengths, navigate challenges, and cultivate hope and transformation.

Psychologist Rebecca Davis providing different types of therapy in Solana Beach

Rebecca Davis

Clinician
License Type(s): CA LMFT 135557
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

As a licensed therapist serving California, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem concerns with compassionate, personalized care. I understand that healing is a deeply personal journey. My therapeutic practice focuses on empowering individuals to develop stronger communication skills, overcome social anxiety, and rediscover their sense of purpose. Whether you're struggling with isolation, wrestling with feelings of guilt and shame, or seeking pathways to self-love and forgiveness, I'm committed to walking alongside you. My practice offers a supportive environment that respects diverse perspectives and individual experiences. I draw from evidence-based techniques to help clients build resilience, develop meaningful insights, and create positive life transformations. My goal is to provide a safe, understanding space where you can explore your challenges and cultivate genuine personal growth.

Find a Therapist Near You in Solana Beach , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Solana Beach.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Solana Beach can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist