In life, we have our secrets and our talents hidden within us. Your mental state can be caused by a secret hidden in the unconscious, or you may have a hidden talent you don’t recognize. One thing you can do if you feel this way is to speak to a counselor based in Escondido. 

Escondido means “hidden,” and it’s a good way to describe life. Sometimes, we hide our struggles, or hide our talents, because we are worried. With a counselor, there’s nothing to be worried about. Speak to a counselor based in Escondido today and see how they can help you. 

This is Hsiao-Chieh Chiu's avatar and link to their profile

Hsiao-Chieh Chiu

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesSelf esteemDepression
9 years of experience

More than 9 years of providing clinical therapy to individuals, couples, families, and children. Licensed and experienced. Specializations: Relationships, couples counseling, motivation and confidence, self-esteem, depression/anxiety, grief, and identity counseling. My private practice is located in Brea, California. Clinical Experiences, Publications, Awards, and Credentials: Licensed Marriage and Family Therapist (LMFT) Published writer for Family Process- Clinical journal for practitioners Published writer for Journal of Feminist Family Therapy Presenter at the American Family Therapy Academy in 2009 & 2010 My own private practice in Brea, CA Crittenton Services for Children and Family (residential setting and foster family) Pepperdine Community Counseling Center (outpatient mental health) Village of Hope, Orange County Rescue Mission (residential setting) Appointed therapist for running a Substance Abuse/Misuse Group at Orange County Rescue Mission Appointed therapist for running a Domestic Violence Group at Orange County Rescue Mission City of Diamond Bar- Senior Grief Group Received the President's Volunteer Service Award from the Corporation for National & Community Service in 2012 Therapy centers on Recovery-Oriented approaches (Narrative Therapy & Post Modern) More about Myself: I strive to be warm, respectful, and compassionate in conversations. My practice embraces recovery-oriented approaches, in which people are not the problem, problems are the problems. This is a non-blaming, non-shaming view that opens the possibility to distance yourself from the problems you're experiencing, regain a sense of control and agency back from the problems, live in empowering ways, and finally, step closer to your hopes and dreams. I have had experience working with folks from all walks of life with a wide range of concerns, and have been humbled by people's unwavering resiliency in the face of adversity. I center my work around tapping into the uniqueness and competencies of individuals, by collaborating and walking alongside of their hopes and dreams, as well as developing steady grounds to stand on in the midst of turmoil. There is great respect given to each person's struggles and diverse backgrounds, and an aspiration to discover and sustain values and wisdom based on one's lived experiences. I am passionate about what I do. I genuinely believe a good therapist is not someone who claims to understand, but someone who always tries his/her best to understand. To better personal growth and ensure the highest quality of care, I continue to learn from the folks I meet with and from my professional field, by reading, conversing, writing, and reflecting. I also believe in giving-back endeavors. Thus I devote a fair amount of time volunteering and providing counseling services to underprivileged members in local communities. More details about Recovery-Oriented approaches: I have extensive training and clinical experience in practicing Narrative and Post Modern Therapy, which focus on the meaning in which one constructs one's life, the stories that influenced these constructions, and the socio-cultural-political forces that help shape our identities. Narrative Therapy holds the premise that our identities are informed by narratives, whether uniquely personal (e.g., the stories that we know and tell about ourselves and the stories that others know and tell about us) or culturally influenced (e.g., dominant cultural ideas about who we are and our worthiness). Depending on the kinds of identity conclusions we embrace, they can either empower or subjugate our sense of who we are. I believe that people are "multi-storied" and that the emergence of problems reflect people's distanced relationship with their own knowledge, skills, and commitments. Special attention is devoted to help folks in regaining their life from problems and developing "richer knowings" of themselves, in addition to deconstructing dominant discourses that may have undermined people's abilities, efforts, and values. This is a strength-based, meaning-based, and active approach that lay the foundation for living in empowering ways and weaving the threads of agentive possibilities.

This is Dr. Wanda Boutte's avatar and link to their profile

Dr. Wanda Boutte

Offering therapy in CA
License: wandaboutte@sbcglobal.net, EDD, LCSW
LGBTFamily conflictsGriefEating disordersDepression
20 years of experience

As a compassionate supportive therapist, over the past 20 plus years, I have counselled clients from diverse backgrounds with a wide variety of issues and backgrounds. I am competent in providing therapeutic services to individuals, adolescents, and families with an array of diverse psychosocial and mental health needs. My specialties are working with Addictions, Grief/Loss, Medical conditions, Mid-Life Crisis, Abuse, Relational issues, Parent-Teen issues, Self-esteem, Victims of Crime, Mood Disorders, Faith, LBGT, including Life Coaching, professional, communication, and career planning.

This is Rosie Pescador's avatar and link to their profile

Rosie Pescador

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseEating disordersBipolar disorderDepression
13 years of experience

Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 12 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dilectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength based approach. I have extensive experience working with crisis intervention, trauma, depression, anxiety, eating disorders, victims of domestic violence, mood dysregulation, and parenting skills. My goal in therapy is to provide every individual with the skills to assist them in managing their life and possible stressors that may be impacting them at the moment. I enjoy using psychoeducation, mindfulness, positive coping skills, affirmations, empowerment, and or tools that can be implemented in their life. I strive to provide every individual with an environment that is non-judgment, empathetic, empowering, and safe. I hope to assist you in reaching your goals and living a life that is worth living. I look forward to working with each individual and helping them navigate their journey.

This is Thomas Cagle's avatar and link to their profile

Thomas Cagle

Offering therapy in CA
License: MS,LMFT
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
25 years of experience

I am a Marriage and Family Therapist licensed in the State of California. I have over 24 years of experience working with clients with a varying range of issues including schizophrenia, bi-polar disorder, depression, substance abuse, anxiety, bereavement/grief, and relationship issues. I've also helped many individuals who have experienced emotional, physical and sexual abuse, as well as those who are experiencing divorce and family custody issues. My style of counseling is to be empathic, understanding. and genuine. Respect and compassion are also core to establishing a healthy and trusting relationship. My approach is primarily cognitive behavioral, but I also incorporate psychodynamic, DBT, person-centered and rational emotive treatment. I strongly believe it is imperative to be aware of cultural, LGBTQIA+ and lifestyle differences, and to be sensitive to these issues. I will design our sessions and treatment plan to address these issues as well as your specific goals and needs. Taking the first step to enhancing and making changes to our lives can be difficult, but it is also a powerful step in seeking a more fulfilling and happier life. I can provide you with the support and guidance you need as you enter the next chapter of your life, and I look forward to working with you.

This is Andrea Foerster's avatar and link to their profile

Andrea Foerster

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!

This is Javier Zuniga's avatar and link to their profile

Javier Zuniga

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesAnger managementADHD
26 years of experience

I am licensed in California with 26 years of professional work experience. I am fluently bilingual in Spanish and English. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I have worked with many clients in various stages of life and have helped them get through some tough situations. I believe you are the expert of your story and you have many strengths that will assist you in overcoming obstacles that challenge you. Seeking help takes courage so I commend you for your courage. I am glad you are making a choice to live a more fulfilling life and I am here to support you in that process.

This is Stephen Scherer's avatar and link to their profile

Stephen Scherer

Offering therapy in CA
Stress, AnxietyTrauma and abuseSleeping disordersDepressionCoaching
17 years of experience

I am licensed in California with 18 years of experience as an individual practitioner. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, addictive behaviors, mood disorders, and problems with communication. I was a college-level instructor for ten years, and as such I have experience in communicating complex ideas in an understandable manner. My work is focused on Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), techniques useful for significant behavioral challenges. I am also versed in Behavior Analysis, which is helpful to address problematic habits and the establishment of new, more productive behaviors. If you feel that I might be of help for you, please reach out and we can discuss your needs further.

This is Bethany Besand's avatar and link to their profile

Bethany Besand

Offering therapy in CA
Stress, AnxietySelf esteemDepression
13 years of experience

I am licensed in California, Illinois, Kansas, Michigan and Missouri with 13 years of professional work experience as a licensed therapist though I have been in the social service field for over 25 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Suzanne Grace's avatar and link to their profile

Suzanne Grace

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience

Hi! My name is Suzanne Grace and I am a licensed marriage and family therapist, a married mom of four children, two dogs, a cat, and a few chickens. I have lived in California most of my life and I work part-time with service members, and the remainder of my day I am working in private practice or via betterhelp. I love what I do and I see working with clients as an opportunity for mutual growth - we learn from one another in every aspect of our lives, which is a true blessing. I have experience with a vast range of issues and therapeutic modalities, but have listed the most common - but that does not mean I have not worked with clients with issues not listed or do not have a desire to. My true desire in this helping profession is to aid people in living their fullest and best lives. I have 5 years of professional work experience as a therapist and I have experience in helping clients who are dealing with stress, anxiety, fertility-related issues, loss/grief, couple's and relationship issues, family conflicts, women's and men's issues, and trauma and abuse. I believe that you are the expert of your story and that your many strengths and resiliencies will assist you in overcoming life's challenges. While I determine the therapeutic modality based on your presenting issues, I also coach, work with couples considering divorce, am a collaborative divorce therapist, and a divorce mediator. Taking the first step to sign up for therapy takes courage and I am looking forward to getting started!

This is Cylystina Nevel's avatar and link to their profile

Cylystina Nevel

Offering therapy in CA
Stress, AnxietyLGBTGriefSelf esteemDepression
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Escondido

Finding the best therapist close by in Escondido can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Escondido. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Escondido, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Escondido or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Escondido area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Escondido, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Escondido area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Escondido therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Escondido due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Escondido may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Escondido, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Escondido above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Escondido helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Escondido therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Escondido therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Escondido therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92033 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Escondido counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Escondido licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Escondido, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Escondido has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Escondido.

Below are some of the zip codes served by BetterHelp therapists in Escondido:

92025, 92026, 92027, 92029, 92030, 92033, 92046

Find the right therapist for your needs
Match with a qualified therapist