Living in the sunshine state of California, it does not seem like anyone would be unhappy or stressed out. But, it does not matter where you live or how sunny it is, you can get depression or anxiety from a chemical imbalance or it could be inherited. The counselors based in Imperial Beach are dedicated to help those with mental health disorders like anxiety or depression. 

The mission statement of Imperial Beach is to maintain a classic southern California beach-oriented community. The town is focused on being safe and rich in culture and natural resources. This is the kind of town you want to raise a family in. But, if you have depression or anxiety, it's important to speak with a therapist so you can start feeling better. 

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Psychologist Maria Biasiotto providing different types of therapy in Imperial Beach

Maria Biasiotto

Clinician
License Type(s): CA LMFT 49116
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
30 years offering treatment

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

Psychologist Stacey Sugar providing different types of therapy in Imperial Beach

Stacey Sugar

Clinician
License Type(s): MD LCPC LC4288, CA LPCC 10045
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years offering treatment

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

Psychologist Nancy Montes providing different types of therapy in Imperial Beach

Nancy Montes

Clinician
License Type(s): CA LCSW 26312
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (Fluent in English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ODD, truancy, life and social skills, anger, and parenting. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

Psychologist Carolina Thompson providing different types of therapy in Imperial Beach

Carolina Thompson

Clinician
License Type(s): CA Psychologist 32333, TX Psychologist 37055
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
14 years offering treatment

I’m a Licensed Clinical Psychologist and graduate of Fuller Theological Seminary School of Psychology, with 14-plus years of combined training and professional experience. I specialize in cultivating psychological well-being through holistic, Christ-centered (Christian-based) therapy built upon the firm foundation of biblical wisdom, with seamlessly integrated evidence-based clinical-interventions. I utilize a tailored, integrative approach—drawing from Cognitive Behavioral Therapy (CBT), psychodynamic insights, and other proven approaches—to help you find clarity, restoration, and growth. Whether you are navigating the heavy burdens of anxiety, depression, or life’s complex stressors, I am dedicated to walking alongside you in your healing journey. I look forward to meeting and supporting you!

Psychologist Richard Berg providing different types of therapy in Imperial Beach

Richard Berg

Clinician
License Type(s): CA LMFT 44229
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years offering treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Susan Graysen providing different types of therapy in Imperial Beach

Dr. Susan Graysen

Clinician
License Type(s): CA Psychologist 11434
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression
30 years offering treatment

I am a licensed doctor of psychology practicing in Beverly Hills for 20+ years. I have a credential from the UCLA Neuropsychiatric Institute, Human Sexuality Program. I would very much be available to treat many human sexuality problems which plague relationships and individuals: Disorders of Desire; Arousal Disorders; Relationship Problems which may lead to Lack of Intimacy and/or Confidence. Any of these issues may lead to Depression and/or Anxiety. You do not have to face these problems alone. I am here to listen carefully to you. I have many approaches with which to help you. My approach is a collaborative one. I will give you the tools and insights that make sense to you. You and your needs come first. It is important to me as your therapist that you feel heard!

Psychologist Dr. Lisa Cooney providing different types of therapy in Imperial Beach

Dr. Lisa Cooney

Clinician
License Type(s): CA LMFT 38608, TX LMFT 202793
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
25 years offering treatment

As a licensed therapist in Texas, I bring 25 years of compassionate experience supporting individuals through complex life challenges. My practice centers on creating a welcoming, affirming space for clients navigating diverse experiences, including stress, anxiety, trauma, addiction, and LGBTQ+ concerns. I specialize in helping individuals explore self-love, communication dynamics, life purpose, and healing from challenging experiences. My approach is deeply empathetic and tailored to each person's unique journey, with a strong commitment to understanding personal growth, emotional resilience, and transformative healing. My therapeutic work spans a wide range of focus areas, including social anxiety, relationship challenges, body image, sexuality, chronic health conditions, and multicultural experiences. I'm dedicated to supporting clients through significant life transitions, helping them develop meaningful strategies for emotional well-being and personal empowerment.

Psychologist Dr. Malcolm Stanislaus providing different types of therapy in Imperial Beach

Dr. Malcolm Stanislaus

Clinician
License Type(s): CA LMFT 46059
Mental Wellness Specialties: Trauma and abuseDepressionCoaching
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with shame-based issues, trauma and abuse, depression, spiritual bypass, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Todd McGinnis providing different types of therapy in Imperial Beach

Dr. Todd McGinnis

Clinician
License Type(s): CA LMFT 117103
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionADHD
19 years offering treatment

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. "Take back your mind"

Psychologist Crystal Garcia providing different types of therapy in Imperial Beach

Crystal Garcia

Clinician
License Type(s): OR LCSW L15051, CA LICSW 130965
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Natarajan Gowda providing different types of therapy in Imperial Beach

Natarajan Gowda

Clinician
License Type(s): CA LCSW 24853
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexandra "Lexy" Spett providing different types of therapy in Imperial Beach

Alexandra "Lexy" Spett

Clinician
License Type(s): CA LMFT 37465
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years offering treatment

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

Psychologist Wendy Glass Givens providing different types of therapy in Imperial Beach

Wendy Glass Givens

Clinician
License Type(s): CA LCSW 21318
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in California, I bring over seven years of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My approach is rooted in understanding and addressing challenges like depression, anxiety, family dynamics, grief, and self-esteem issues. Drawing from a Christian-informed perspective, I create a supportive therapeutic environment that honors each client's unique spiritual and emotional journey. I believe in providing empathetic, personalized care that helps individuals develop resilience, insight, and meaningful strategies for personal growth. My goal is to walk alongside you with genuine understanding, offering professional guidance that respects your individual experiences and supports your path toward healing and emotional well-being. Together, we can explore your strengths, navigate challenges, and cultivate hope and transformation.

Psychologist Donice Holbrook providing different types of therapy in Imperial Beach

Donice Holbrook

Clinician
License Type(s): CA LCSW 25597
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years offering treatment

I am a Licensed Clinical Therapist that provides specialty in anxiety management and depression. I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding and addressing mental health concerns with empathy and professional expertise. I specialize in helping clients navigate a wide range of emotional experiences, including depression, anxiety, stress management, and self-esteem challenges. My therapeutic practice focuses on supporting individuals through significant life transitions, social anxieties, communication difficulties, and personal growth journeys. With a commitment to holistic healing, I offer a supportive environment that honors each client's unique experiences. My work spans diverse areas including women's issues, addiction recovery, family dynamics, and support for individuals facing chronic health challenges. My practice is grounded in a Christian-informed perspective, providing culturally sensitive care that respects individual beliefs and values. I am particularly passionate about supporting older adults and individuals seeking a compassionate, conservative therapeutic approach. I believe in empowering clients to discover their inner strength, develop healthy coping strategies, and create meaningful personal transformation.

Find a Therapist Near You in Imperial Beach , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Imperial Beach.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Imperial Beach can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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