Find a licensed online therapist in San Francisco, CA

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I was Certified in Behavioral Health by the ANCC, as a RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, California and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.

As a California licensed therapist with nearly thirty years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients resolve relationship challenges, family dynamics, trauma recovery, and self-esteem building. I bring a compassionate approach to therapy, understanding that each person's healing journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. With extensive experience supporting older adults and individuals facing intricate emotional challenges, I am committed to providing thoughtful, empathetic guidance. My therapeutic approach is rooted in understanding, respect, and a deep belief in each person's capacity for transformation and healing. I draw from evidence-based practices to support clients in developing stronger emotional skills, understanding and processing past experiences, and moving toward more fulfilling relationships and personal well-being. My goal is to walk alongside you with genuine care and professional expertise as we pursue your goals.

I have over 15 years of experience providing therapy services to adolescents, couples, families and adults. My approach is a combination of collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness and behavior modification that result in more positive outcomes. My approach: My approach also includes active use of the principles of Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solution Focused therapy. I currently work with individual adult clients. I have worked as a School Counselor/Case Manager and Marriage and Family Therapist in various hospital and mental health clinic treatment settings in California to include work as a member of mental health treatment service teams that included psychologists, psychiatrists, social workers, peer counselors and family service workers. I earned a Master's degree in Counseling Psychology from Chapman University. I am licensed in the State of California as a Licensed Marriage and Family Therapist (LMFT). I also hold certification as a Substance Use Disorder Certified Counselor (SUDCC).

I'm here to support you throughout your therapeutic journey. My goal is to help you grow from your struggles, heal from your pain, rediscover your strengths, and achieve your individual or relationship goals. I offer a safe and supportive therapeutic environment, where we collaboratively search for new solutions using empirically based therapeutic treatment.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and relationship challenges with cultural sensitivity and compassion. I have deep expertise in working with diverse populations, including older adults, young professionals, and individuals navigating multicultural experiences. My therapeutic approach honors each person's unique journey, focusing on building self-love, managing social anxiety, and developing resilient coping strategies. I'm particularly passionate about supporting clients through life transitions, workplace stress, chronic health challenges, and intergenerational healing. Drawing from evidence-based practices, I create a warm, affirming space where clients can explore their experiences and cultivate meaningful personal growth.

As a licensed therapist with over 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, and life transitions. I have deep expertise in supporting individuals struggling with social anxiety, isolation, and feelings of loneliness, and I'm particularly passionate about helping people rediscover their sense of purpose and personal meaning. My therapeutic approach is compassionate and collaborative, designed to create a safe space where clients can explore difficult emotions, work through past experiences, and develop healthier coping strategies. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional guidance. I welcome clients of all backgrounds, with a special sensitivity to older adults and those seeking a non-religious therapeutic approach. Whether you're dealing with panic attacks, processing a significant life change like divorce, or working through feelings of guilt and shame, I'm here to support your growth and emotional well-being.

As a dedicated therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. My approach centers on empowering individuals to develop deeper self-understanding, heal from past experiences, and cultivate meaningful personal growth. I work compassionately with diverse populations, including young adults, women, military veterans, and first responders. My therapeutic practice focuses on addressing issues like social anxiety, attachment challenges, mood disorders, and relationship dynamics. I'm committed to creating a supportive environment where clients can explore their experiences, develop healthier coping strategies, and reconnect with their inherent strengths. Drawing from evidence-based practices, I help clients work through feelings of isolation, shame, and uncertainty while supporting their journey toward self-love, improved communication, and personal purpose. My goal is to walk alongside you, offering guidance and understanding as you move toward healing and emotional resilience.

As a Licensed Clinical Social Worker (LCSW), I am passionate about supporting youth & young adults as they navigate life’s challenges and move toward healing, growth, and greater emotional well-being. I believe therapy is not about having someone solve your problems for you—it’s about having a supportive guide who walks alongside you as you discover your own strength, resilience, and path forward. My approach to therapy is warm, authentic, and relational. I’ve never been one to feel comfortable in overly formal therapeutic settings, and I strive to create a space that feels welcoming, safe, and genuine. Many clients describe my style as conversational, down-to-earth, and easy to connect with. My goal is to make therapy feel less like sitting across from an expert and more like having a meaningful conversation with someone who truly cares about your well-being and growth. I believe healing happens through connection, honesty, and self-discovery. While I bring clinical knowledge and evidence-based practices to our work together, I also recognize the power of lived experience. When appropriate, I may share personal insights and testimonies that help foster connection and remind you that healing is possible. Supporting others on their healing journeys continues to strengthen and deepen my own. As a woman of faith, I welcome opportunities to incorporate spirituality and Christian values into therapy for clients who desire that perspective. At the same time, I honor and respect each client’s unique beliefs, values, and experiences. I also believe that humor, laughter, and moments of joy are important parts of the healing process. Life can be heavy, and sometimes a little laughter creates the space we need to breathe, reconnect, and move forward. Whether you’re struggling with anxiety, depression, life transitions, relationship challenges, self-esteem, trauma, or simply feeling overwhelmed, my hope is that you will find a supportive, nonjudgmental space where you can show up exactly as you are. Together, we’ll explore your challenges, build on your strengths, and work toward the life you want to create.