My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker (LCSW), Certified in the following areas: Life and Career Coaching, Family Group Conferences, Couples Communication, and Parent Facilitator with a successful consulting and psychotherapy practice. I have had the experience of practicing extensively in many States in America and more recently provided counseling, and training as a Child and Youth Behavioral Military and Family Life Counselor, working with military individuals and families. One of my niches is assisting blended families in creating healthy relationships and making them work and assessing foster and adoptive families. I am honored to listen to your life stories, witnessing increased self-awareness, be encouraging, and observe the identification of strengths, healing, transformation, and change. I continue to be inspired by the strength, resilience, and grace of our human spirit. I have done extensive work in the areas of grief, trauma, Gestalt, crisis, and stress management, Re-decision Making, self-care, Reality therapy, compassion fatigue, career management, goal setting, family reunification, anxiety, and life transitions. I obtained my Bachelor of Arts degree from Huston-Tillotson University in Austin, Texas, and my Master of Social Work from the University of Wisconsin Milwaukee. I enjoy spending time with my family and friends, walking, engaging in great conversations, listening to music, singing, playing games, thinking positively, and laughing uncontrollably. I am the mother of three successful daughters. Living in several states and traveling extensively has required me to exert my courage in adjusting to change and enhanced my use of resources and coping skills. I genuinely believe that "No Man is An Island, No Man Stands Alone". As a seasoned mental health professional and educator, I continue to grow and enjoy the myriad of experiences that life offers and want to begin where you are on your life journey.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I specialize in working with young children, adolescents, and young adults who are navigating trauma, victimization, sex trafficking recovery, or common childhood behavioral challenges. My goal is to create a safe, comfortable, and even fun experience, where young people feel seen, heard, and supported. I use evidence-based approaches tailored to the unique needs of each client, always with the goal of fostering resilience, healing, and growth-no matter how big or small the issue may seem. I'm passionate about early intervention because childhood and adolescence are pivotal stages of development-when challenges first arise, but also when we have the best opportunity to help. Supporting young people at this stage can make a lasting difference in their lives, and it's an honor to walk that journey with them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. As you think so you are. Change your thoughts and change your life. It takes courage to engage in counseling to become more aware and responsible for one's own choices and the dysfunctional patterns we often get stuck in. Change is an internal process and not external. Every experience is an opportunity to learn. You have every right to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in California with 22 years of professional work experience in intense settings of crisis, to more sedate lifestyle refocusing. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & coping with life changes. I believe that you are the expert of you, and that you have many strengths that will assist you in overcoming things that challenge you, even if it doesn't feel that way right now. Taking the first step to sign up for therapy takes courage and wisdom in knowing that you want improvement to your life's goals.

As a licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and find meaningful connection while addressing challenges like depression, anxiety, and life transitions. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving Black and LGBTQ+ communities. My work honors each person's unique journey, creating a supportive space where individuals can explore personal growth, heal from past experiences, and rediscover their inner strength. My therapeutic approach blends evidence-based practices with a holistic understanding of individual experiences. I'm especially passionate about helping clients build resilience, enhance self-esteem, and develop effective coping strategies. Whether you're struggling with isolation, seeking life purpose, or working through significant changes, I'm dedicated to walking alongside you with empathy and professional guidance.

As a licensed therapist in California with nearly three decades of clinical experience, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and interpersonal dynamics. My professional approach centers on helping clients develop meaningful strategies for addressing depression, relationship difficulties, family conflicts, and self-esteem concerns. I understand that life's challenges can feel overwhelming, and I'm committed to creating a compassionate, collaborative therapeutic environment. My work focuses on empowering clients to explore communication patterns, discover personal purpose, manage mood fluctuations, and address workplace and financial stressors. Drawing from extensive clinical expertise, I offer a supportive, non-judgmental space where individuals can develop resilience, gain insights, and create positive change. My goal is to walk alongside you as you build stronger emotional skills and move toward greater personal fulfillment.

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I , being a first generation South Asian specialize in working with South Asian community. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in California with four decades of clinical experience, I specialize in treating individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. I offer a compassionate, evidence-based approach that recognizes each person's unique journey. My expertise centers on helping clients work through depression, isolation, social anxiety, grief and loss, attachment challenges, and personal transformation. I have become especially attuned to supporting people in significant life transitions: new mothers; marital conflict and divorce; older adults and caregivers. My therapeutic style emphasizes creating a safe, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. I believe in empowering individuals to rediscover their inner strength and reconnect with their sense of purpose. Therapy is most useful when the therapist has a well-developed capacity for empathy. I am an empathetic therapist who is able to approach the therapeutic work in a supportive and collaborative manner. Through this collaborative, personalized care, I'm committed to walking with my clients as they navigate their most challenging emotional terrains with dignity and hope.

I've spent over a decade working in behavioral health — as a BHT, case manager, and substance abuse counselor — before becoming a licensed therapist. That background means I understand what it actually looks like when someone is struggling, not just what it looks like on paper. I work with adults, couples, and families navigating anxiety, depression, trauma, and self-esteem challenges. My approach is direct and collaborative. I'm not here to just listen and nod — I'm here to help you understand what's driving your patterns and actually do something about it. That means honest conversations, real feedback, and work that continues outside the session. If you've tried therapy before and felt like something was missing, or if you're skeptical it can work for you, that's exactly the kind of client I tend to connect with best.