Sausalito is home to several houseboat communities that are sometimes rivaled against the wealthier residents of the city. Many times in life such conflicts can affect your mental health and stability. If you are experiencing such turmoil or conflict in your life, it can help to have someone to talk to.
Sausalito-area counselors are available now to offer this support. These confidential therapists can help you with any situation you have going on in your life and get you back to a place of stability and peace of mind. Contact a counselor today.
Hello, my name is Mateus Porter, MA, LMFT. I’m a Licensed Marriage and Family Therapist in California. I work in a non-profit setting as well as enjoying my private practice where I see a variety of clients ranging in age and struggling with depression, anxiety, school/work stress, self-esteem issues, life transitions, relationship issues, and parenting concerns. My specialty is working with student-athletes struggling with a variety of issues, but you definitely do not have to be an athlete to see me! Therapy can vary depending on the individual the...
I am a licensed Marriage and Family Therapist in the golden state of California with 35 years of experience in the field of psychology and active practice. My background covers a very wide range of life issues and concerns including anxiety, depression, life cycle issues, parenting problems, chronic mental health problems, ADHD, addictions, psychosis, trauma and abuse, grief and loss. (I work with a very wide range of issues and concerns across the life spectrum). My personal counseling style is engaging, warm, and interactive. I don't believe a diagnosis ide...
Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-...
Welcome and hello! My name is Cara Morales. I am a Licensed Marriage and Family Therapist and Professional Clinical Counselor in the state of California who works with young adults, adults, couples, and families who find themselves in a difficult season of life. As a therapist, I believe that life is not an easy journey, and no one is exempt from the storms of life. Having someone to walk with us through these storms is invaluable, and therapy offers a healing support system during difficult times. I received a Master of Arts in Clinical Psychology with an emph...
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I believe that everybody has their own answers but there are times in our lives when ...
Hi! I am passionate about helping you to resolve your challenges. I am a Licensed Marriage Family Counselor and Life-Business Coach with a background as a drama therapist with over 15 years of experience in California. I have worked with clients with a wide range of issues from stressful life changes, relationship issues, burnout recovery, Employee Assistance Programs (EAP), aging, career challenges, care-giver, parenting problems. I am a solution-oriented counselor who uses creative techniques such as journaling, mindfulness, relaxation, and role-playing t...
As a black queer woman, military veteran, complex trauma thriver, and healing advocate, I am here to promote holistic healing of the individual. I am a Licensed Clinical Social Worker with a complex clinical and career background that intersects with both my professional and personal morals. My goal is to bridge the gap and create a pathway for those who feel healing is inaccessible, out of reach, or unattainable. I recognize that we all have a story, a lens through which we view the world, and as we rediscover ourselves, we reveal parts of our soul that we once ...
Thank you for taking the time to invest in your mental health. In today's world of ever-increasing stressors, it is more important than ever to take care of our bodies and minds. The therapeutic process can be a wonderful tool whether you are in crisis, or looking for answers and meaning in your life. There has long been stigma surrounding taking care of your mental health and I am glad that those barriers are beginning to fade away as more people become aware of the benefits therapy can provide. I am a Licensed Clinical Social Worked practicing in the sta...
How can I be of service? I have been a practicing clinician for 7 years. I have experience with individuals, families, couples, and adolescents. I have a bachelors degree in pastoral ministry from Life Pacific University, and a masters degree in marriage and family therapy from Hope International University. I am fully certified to provide EMDR trauma counseling. I am a family systems therapist and my approach is to walk alongside you in the journey and adventure that is your life.
My name is Natalia Cruz Navarro. I consider myself bilingual (English/Spanish) and bicultural. I graduated with a Bachelors in Psychology from University of California at Santa Cruz (UCSC) and a Masters in Social Work from San José State University. My goal as a psychotherapist is to provide an environment of compassion and support, to help individuals overcome obstacles in their lives, and to help them move forward and thrive. In my practice as a psychotherapist, I like to use an eclectic approach to treatment that is primarily evidence based, using modalitie...
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California & Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise is cognitive behavioral therapy and psychodynamic and systems. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you....
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with family conflicts & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with a total of 8.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I...
I am licensed in California with 7 years of professional work experience. I have experience working in school based counseling, community mental health,in patient psych,and private practice. I enjoy serving people of color and LGBTQIA population. I have supported my clients working through existential concerns, anxiety, depression,life transitions,stress management,and self love. I also have experience working with various Diagnoses I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your un...
Having A Hard Time Selecting A Mental Health Professional In Sausalito?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sausalito area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Sausalito and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sausalito or elsewhere in Marin or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sausalito therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Sausalito Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sausalito due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sausalito and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Sausalito to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Sausalito has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sausalito, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sausalito therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Sausalito, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94965 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Sausalito Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Sausalito:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Sausalito Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.