Sausalito is home to several houseboat communities that are sometimes rivaled against the wealthier residents of the city. Many times in life such conflicts can affect your mental health and stability. If you are experiencing such turmoil or conflict in your life, it can help to have someone to talk to.

Sausalito-area counselors are available now to offer this support. These confidential therapists can help you with any situation you have going on in your life and get you back to a place of stability and peace of mind. Contact a counselor today.

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Elizabeth Lee

Offering therapy in CA
License: MA, LMFT
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
22 years of experience

Elizabeth Johnson Lee MA, LMFT Hi, I’m Liz. Are you feeling anxious, depressed, and angry or having trouble in your relationships? I’m here to help! I’m a licensed Marriage and Family Therapist, and my area of expertise is in helping people develop a better relationship with themselves and with the world. I provide encouragement, support and validation with a nonjudgmental and accepting, empathetic and compassionate style, with an emphasis on what’s needed most to help you. I am good at seeing patterns in people’s lives and in bringing them to their awareness so that they can learn from them. Some patterns you may want to change, but others may be hidden strengths, talents and other assets that you can use to empower yourself and improve your life. I also use paradoxical approaches to help you flip weaknesses and painful experiences into strengths and benefits. I am experienced in teaching communication skills to help you improve your relationships in all areas of your life. By combining an exploration of your past relationships with a focus on the here-and-now, I can guide you in seeing how the past has affected you and how you can make changes in the present to transform your life. I received my Masters degree in Clinical Psychology from Antioch University in 1988 and my Marriage and Family Therapist license in 1998. I have worked with survivors of rape, incest, domestic abuse and other traumas, family problems, relationship issues, parenting issues, grief and loss, addiction, LGBTQ+ issues, anxiety, depression, suicidality, psychosis, personality disorders, inter-faith spiritual issues and more. I use an eclectic style to tailor my approach to the needs of each client. I also use a whole-person approach to address the person from a mind, body, and spirit perspective. I look forward to working with you. Let’s get started! Specialties: Anxiety Depression Suicidal thinking Sexual assault Trauma Domestic abuse Addiction Communication skills Relationship issues Years of experience 22

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Shirley Semel

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
8 years of experience

Welcome! I am very excited that you have taken the first step to finding the support that you need. I am a licensed marriage and family therapist in the state of California. I have worked with all ages of individuals and have experience facilitating groups dealing with domestic violence, anger management and addiction relapse prevention. I strive to earn your trust through creating an environment in which you will be free to share whatever is on your mind in an atmosphere of compassion and without judgment. One of my passions is to help you live a life in which you are free to explore who you are in every aspect of your life. I want you to know how special you are and that you deserve to live a life that you have always dreamed of. We can do that by looking into the areas of your life that are keeping you stuck for whatever reason and learning what it is that you really gives you joy and contentment in every area of your life. My special interests include helping people deal with addictions and co-occurring disorders, relationship and family issues, helping families dealing with mentally ill loved ones, as well as Christian counseling for individuals and families. I especially take joy in seeing people reach their full potential in life through God’s eyes. But whatever your situation is I want you to be able to share it in a caring and nurturing environment. Once again, I am so excited that you have taken this first step in learning more about yourself in order to have a richer life. I look forward to working with you soon.

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Camille Helland

Offering therapy in CA
License: MFT
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience

I am a licensed Marriage and Family Therapist in California. I work with clients who have a wide range of concerns including -- depression, anxiety, addictions, self esteem, lack of motivation, relationship issues, parenting problems, career challenges, loneliness and feelings of isolation. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, mostly using approaches that combine cognitive-behavioral, DBT and humanistic counseling techniques, but I also use a few other eclectic methods when appropriate. It takes courage to seek a more fulfilling, happier life and take the first steps towards change. Together, we will develop goals for your unique and specific needs. If you are ready to take that step, I am here to support and empower you!

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Kelisha LaGrone

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
9 years of experience

I am a marriage and family therapist licensed in CA and TX with over 10 years of experience working in mental health. I have worked with clients facing a wide range of concerns, which includes, but is not limited to, depression, anxiety, trauma, family and relationship conflicts, career and parenting challenges, life transitions, and ADHD. My therapy style is authentic, warm, and inviting. My approach combines cognitive-behavioral, psychodynamic, and solution focused therapies. Although this is my approach, I believe what I do best is "meeting my client right where he or she is." As an active listener, I see my clients and their stories through the lens of humility, respect, and compassion. While I do have a set of skills, I do not see myself as "the expert"; instead, I see myself as walking alongside my clients and cultivating a safe space that facilitates the healing, breakthrough, and transformation that is needed. My goal with each client is to co-create a treatment plan that works in seeking the changes that are needed and that speaks to your unique and specific needs. I am honored to take part of this leg in your journey of healing and transformation. It takes courage and strength to say yes, and I can't imagine what it took to bring you here--to this moment. If you are willing and ready, I am here to partner with you in your next steps toward change. I look forward to working with you!

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Phyllis Trail

Offering therapy in CA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
27 years of experience

Hi! I am Phyllis Trail, LMFT. I am a California-licensed Marriage and Family Therapist, with a nursing background. I help clients master life changes, including stress, anxiety, addictions, illness, grief and loss, depression, and other issues. One of my focus areas has been those who are raising OPKs (Other People's Kids). Another has been Christian Counseling, for those who prefer it. Our lives have largely been affected by what we adapted to as children, when we learned about life from people around us. Sometimes therapy involves sorting those ideas from what my client really wants, and giving them permission to have that. Other times therapy is more present-day, as we tackle current stressors or issues. There are many schools or methods of psychotherapy. I take cues from my clients to find ways they can receive help. I rely on my instincts and our relationship to guide us. I enjoy revealing hope to my clients. I often can see the silver lining that awaits as we venture through hindrances, to reach freedom, peace, and hope. People come to a therapist to sort out problems, to find solutions and ways out. People need hope. They need love, compassion, and empathy; those are my tools and strengths. When people get insight and permission to be themselves and move forward, their eyes light up and their entire face changes. It’s awesome, being free! I’m interested in helping you get free. If my description of therapy appeals to you and your needs, contact me. Let’s see what we come up with! You are the expert of your story, and you have many strengths to assist you in overcoming challenges. I honor you for getting started!

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Justin Powell

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
16 years of experience

I am licensed in North Carolina with 16 years of professional work experience in the field of mental health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ivan Foote

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
22 years of experience

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janetta Berry- Sissoko

Offering therapy in CA
License: MSHR,LPC
Stress, AnxietyAnger managementSelf esteemDepression
6 years of experience

I am licensed professional counselor in Texas & Oklahoma with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

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Joshua acosta-duque

Offering therapy in CA
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

As a Latino male LCSW therapist, I bring a rich background of experience and education to my practice. Having studied at Columbia University, I have honed my skills to provide comprehensive support to individuals from diverse backgrounds. My professional journey has led me to work extensively with children and families within the child welfare system, justice-involved individuals, and those grappling with substance abuse, codependency, intimacy issues, LGBTQIA+ identities, and life transitions. Utilizing a range of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and trauma-focused approaches, I tailor my therapeutic interventions to meet the unique needs of each individual. My practice is deeply rooted in a commitment to justice, equity, diversity, and inclusion, and I strive to create a safe and affirming space for all clients. With a strong emphasis on social justice and advocacy, I am dedicated to addressing systemic barriers and promoting positive change within both the therapeutic setting and the broader community. My goal is to empower clients to navigate life’s challenges with resilience, self-awareness, and compassion, fostering growth and transformation along the way.

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Katie McIntyre

Offering therapy in CA
Stress, AnxietySelf esteemDepression
10 years of experience

I am licensed in California, Idaho, Oregon and Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Sausalito

Finding the best therapist close by in Sausalito can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sausalito. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sausalito, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sausalito or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sausalito area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sausalito, elsewhere in Marin, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sausalito area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sausalito therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sausalito due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sausalito may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sausalito, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sausalito above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sausalito helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sausalito therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sausalito therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sausalito therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94966 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sausalito counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sausalito licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sausalito, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sausalito has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sausalito.

Below are some of the zip codes served by BetterHelp therapists in Sausalito:

94965, 94966

Popular cities near Sausalito, CA

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