Mill Valley is located just over ten miles from San Francisco, California. The hustle and bustle of the Silicon Valley can take a toll on your mental and emotional health, and sometimes, we need some support to get through the demands of our on-the-go lives.
A licensed mental health professional in the Bay Area can be your own golden gateway to true comfort and security. Start on the path toward general mental health wellness today by contacting a therapist today.
Greetings and welcome. I'm Cheryl Youngblood, a native Californian with over 15 years of experience working with foster and adopted children, and their families. My passion for helping others has been rooted in who I am since I was a child. Working as the director of a foster/adopt agency, and realizing that so many children and families are plagued with trauma, domestic violence, self-injurious behaviors, Post Traumatic Stress Disorder and other mental health concerns, I decided that I wanted to expand my knowledge base, and my capacity for helping others, so I...
Hello my name is Mary Kay and I am honored that you have taken the opportunity to seek online counseling through BetterHelp. We all sometimes need to seek guidance from another as we navigate through a traumatic life event, difficult life transition, or when we just feel "in a funk"/need an extra boost, inspiration, and/or motivation. I am a Licensed Clinical Psychotherapist (LCSW) in both California and New York States. I have over 25 years experience in the field of counseling and mental health. I have a Masters degree in Clinical Social Work Clinical Co...
Hi and thank you for visiting my page. I am a Licensed Clinical Psychologist and a Licensed Physical Therapist. My career started in physical therapy but I realized that when working with an individual, you cannot separate mind and body. The two must be addressed in tandem. I have over 10 years of experience in both Clinical and Organizational Therapy. My second doctorate degree in Organizational Psychology included Executive Coaching. I consider myself a generalist, meaning that I am adaptable and skilled to work with clients from various backgrounds, a...
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2017. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. In my work with clients, I use some leading psycholog...
Marla Monk, MA, MSW, LCSW, LISWCP Clinician I have over 16 years of experience in the social work and mental health field. I also have experience working with the active duty military population and their families as well as veterans. Previously, I worked in Marine and Family Programs within Marine Corps Community Services as a Prevention and Education Specialist and as a Domestic Violence and Sexual Assault Victim Advocate. Additionally, I have volunteered as a Command Ombudsman with the Navy and a Key Volunteer with the Marine Corps in San Diego and ...
Hello Everyone! My Name is Kassandra Boortz and I am a Marital and Family Therapist licensed in California . I earned my Masters degree from Loma Linda University, in 2013 and received my Licensure in 2018. I am passionate in bringing empowerment and insight to the world of those who struggle to move forward. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and explore negative patterns that are holding them back. My journey has led me to work successfully dealing with a wide range of issu...
ABOUT ME Hi, my name is Lorne Leach and I am a Licensed Marriage Family Therapist and Certified Alcohol Drug Counselor II State of California. I help others deal with a variety of issues including marriage and family problems, anxiety, depression, addictions, grief and coping with life changes. My work has been in a variety of settings including outpatient, residential, addictions rehab, detox and correctional facilities. The approach I prefer is generally cognitive behaviorally oriented and have had training in several modalities including Motivational Intervie...
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been licensed for almost 12 years but have worked in the field much longer. I have experience conducting individual, family and group therapy, both residential and in-patient settings with clients presenting with depression, anxiety, relationship issues, teen specific concerns, and a wide range of challenges including trauma, abuse, mood disorders, adjustment issues, personal growth and crisis. One of the most important building blocks for growth in therapy is the relationship betwee...
I am a Marriage and Family Therapist in California, with 20 years experience working with children, adolescents, and adults. I enjoy working with individuals, couples and families. I have training in many evidence based modalities including cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, motivational interviewing, and many more. My viewpoint is derived from Attachment Theory. Whether you are currently suffering from depression, anxiety, anger issues, substance use disorders or relationship issues, I am ready to help you...
Hi my name is Mia. I’m a licensed clinical social worker based in California who is compassionate and focused on helping others navigate through the ups and downs of everyday life. I have a wide range of experience working with clients experiencing depression, anxiety, and addiction. I have also worked in corrections facilities, so can assist if you or a loved one is facing incarceration. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach includes several therapeutic mod...
Hello! My name is Tishawna Mims and I am a Licensed Marriage and Family therapist (LMFT) with the state of California. I have over 6 years of experience in the mental health field and substance use field. I have worked with various populations within community agencies. I have a passion for helping and welcome the opportunity to meet with you! Now, I do realize that coming to therapy is initially a scary process, but I am here every step of the way providing a safe, authentic, respectful, nonjudgmental and a compassionate environment. My therapeutic app...
I am a Licensed Marriage and Family Therapist in the state of California. I have over 8 years of experienceworking for a nonprofit community mental health agency since 2014. As a therapist, I believe our quality of life is directly related to the quality of our relationships and the ability to maintain relationships. These relationships include, but are not limited to one’s self, one’s family and friends, co-workers and jobs, and spirituality. I work to assist people with obtaining the tools needed to manage and cope with stressors of daily life and issues related...
I am licensed in California with 25 plus years of professional work experience. I have experience in helping clients with struggles that I believe affect us all. It is the human condition to experience stress and anxiety, family conflicts, trauma and abuse, & parenting issues. No one is exempt from struggles in life. I believe in treating my clients with respect, sensitivity, and compassion. I will tailor our discussions to what you want to achieve and a treatment plan to meet your specific needs. Taking the first step to sign up for therapy can take courage an...
Hello there! I'm Alena Kaldunski! I have over 6 years of experience in the field of counseling and mental health therapy. If you are seeing this, then I am glad you have taken the first steps towards seeking to improve your life and personal experience. I would be glad to help be a part of cooperative effort between the two of us. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a Masters degree in Counseling and am a Licensed Marriage and Family Therapist through ...
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a MFT licensed in California with 17 years in private practice. Over the years I have worked with individuals looking for love and validation. Some people have been seeking a deeper personal understanding of themselves. Many times I have been needed when someone is in transition from a job or relationship. There are times when I am called on to help a person seeking insight with issues of gender or sexual identity. I am especially useful when a person is frustrated by their life and unsure what to do next. I strive to help my clients become more emotionally...
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Robert J. Cipriano Jr. has been working with the South Florida community as a licensed psychologist for 20 years. Dr. Cipriano is currently a Florida , California, & North Carolina Licensed Psychologist. He is board certified in Police and Public Safety Psychology by the American Board of Professional Psychology (ABPP) and for the majority of his experience practices cognitive behavioral therapy (CBT) and more recently within the past two years has acquiesced to providing EMDR, Eye Movement Desensitization and Reprocessing therapy to clientele experiencing ...
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mill Valley area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Mill Valley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mill Valley or elsewhere in Marin or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mill Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mill Valley due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mill Valley and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Mill Valley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mill Valley, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Mill Valley, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94941 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Mill Valley:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.