Mill Valley is located just over ten miles from San Francisco, California. The hustle and bustle of the Silicon Valley can take a toll on your mental and emotional health, and sometimes, we need some support to get through the demands of our on-the-go lives.

A licensed mental health professional in the Bay Area can be your own golden gateway to true comfort and security. Start on the path toward general mental health wellness today by contacting a therapist today.

This is Masood Moghaddam's avatar and link to their profile

Masood Moghaddam

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
3 years of experience

Hi there! My name is Masood Moghaddam, and I am a Clinical Social Worker, licensed in California, experienced psychotherapist and a life coach. Thank you for taking the time to learn how my counseling and therapy services can be a useful tool for yourself or someone you care about. My expertise has offered me opportunities in working with clients with a wide range of concerns, including depression, anxiety, Bipolar Disorder, relationship issues, parenting problems, career challenges and OCD. I have helped people struggling with traumatic events in their life, PTSD, and emotional and/or physical abuse. **Please note, I only take clients from California and parts of Canada due to time restrictions. My counseling style is calm, interactive and engaging. My approach combines positive psychology, cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I believe relationships are the origin of our greatest growth yet can also be the source of our considerable challenges. My goal in our work together is to help you as an Individual, Couple, or Family to better understand these multifaceted relationships. Often these complicated relationships come intertwined with personal issues stemming from our past. As your therapist, I will provide empathy, compassion, guidance and if needed an alternative point of view to help you and/or your family work through your challenges. It takes desire to grow, willingness to make an initial effort, courage to seek a more fulfilling life and to take the first step toward a change. If you are ready to begin your journey toward a positive change and a more fulfilling life, I am here to support and empower you. I look forward to working with you!

This is Esther Kennedy's avatar and link to their profile

Esther Kennedy

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

Hello and welcome to taking the first steps to changing your life situation. My name is Esther Kennedy and I am a Licensed Clinical Social Worker, LCSW. I have been in the field of behavior health for over 30 years. My direct services have been providing support to adults, children and adolescents. My expertise is in the areas of; outpatient therapy, individual, family, group, psycho-social assessments, social-emotional development, crisis intervention, case management services, substance misuse/abuse, adaptive life skills and client advocating. Additionally, I have worked with clients on a wide range of concerns such as anxiety, depression, ADHD, parenting concerns, relationship problems, family conflicts, domestic violence, coping with life changes, poor social skills, anger management and trauma induced issues to name a few. My counseling approach combines Client Center Therapy, Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and a Faith-Based Counseling approach. I take pride in my style of a non-judgmental attitude, cultural sensitivity, being warm and caring, being an empathetic listener and responding empathetically can help you work through challenges and life’s issues. If you want to experience more effective ways of coping with life stressors please consider partnering with me to achieve your desired goals.

This is Katranker Thompson's avatar and link to their profile

Katranker Thompson

Offering therapy in CA
License: LCSW
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
30 years of experience

Welcome to BetterHelp which is a major step as you strive to enhance your quality of life through therapy . There may be some degree of ambivalence as you embark upon this new therapeutic journey. However, feel assured you have made a sound decision in the exploration of your feelings and thoughts as you seek to improved your quality of life. My style is warm and interactive and I believe in treating each client with respect, compassion and sensitivity. I enjoy developing new relationships and working with clients to identify the specific problem and working together to create individualized treatment goals and plans . Your input in therapy is crucial given that you will be working diligently in order to achieve your identified goals. I look forward to our partnership in care and treatment . My name is Katranker Thompson and I am a Licensed Clinical Social Worker in the state of California. I graduated from Smith College School of Social Work located in Northampton, Massachusetts. I have worked in the field of Social Work for over 25 years and have enjoyed every moment of serving those who may be at a crossroads in their lives and have decided to seek treatment. I have worked with individuals from different backgrounds who struggle with depression, anxiety, anger issues and adjustment disorders. I also have experience working with Veterans and their significant others around stress & anxiety. My Clinical skills include treatment: Depression Stress & Anxiety Grief Work Caregiver Stress Therapy Cognitive Behavior Therapy Messages are initiated through the BetterHelp portal for which I check messages twice a day. The platform for which therapy is conducted is telephone and video.

This is Thomas Lyon's avatar and link to their profile

Thomas Lyon

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
23 years of experience

Hello and thank you for looking at my profile and considering me for doing therapy together. My name is Tom Lyon. I am a Marriage and Family Therapist licensed in the state of California since 1998. My personality is generally warm, sensitive, gentle, and caring. My nature is to treat everyone with respect, sensitivity, and compassion. But with this comes the responsibility to not be afraid to work with you on the seemingly overpowering experiences of your life. The type of therapy I practice is called Depth Psychotherapy and it refers to helping people work through deep inner processes within themselves that affect them personally and in relationship with others. I help engage the various parts of a person’s self that have been neglected, hurt, undeveloped, unappreciated and hidden away. I provide a safe, non-judgmental space where you will experience being heard and understood. In collaboration, we will listen deeply to utilize your thoughts, feelings, thoughts, intuitions, and sensations, all of which offer valuable insight into parts of your inner wisdom. Our sessions are where you can explore your struggles as well as your dreams and desires. As painful and confusing experiences are explored in a safe way, you can connect more honestly and compassionately with your struggle, becoming the true person you want to be. I want to hear your story, and about what is bringing you to this therapeutic conversation. While I can facilitate helping you find specific solutions that you may be looking for, I provide therapy with a holistic view to listen and see you and accept everything you wish to discuss, to hear your story. I will tailor our therapeutic time together to develop a beneficial treatment plan to meet your unique and specific needs. As with many things in life, therapy may be too intense for you, or I may not have the skills to work as effectively with you as I would like, or for some other reasons. Through our interaction, we may come to the conclusion that we would not be able to work together therapeutically to achieve your goals. Hopefully, we will have a better idea about this during our first session. But as the adage says . . . "nothing ventured, nothing gained." The development of your personality, your own uniqueness, to engage the world in a useful, purposeful, meaningful way in psychotherapy is often a courageous undertaking and I am hopeful that we can develop a trust and rapport to confidently help you grow in a process that unfolds over time. It may be one of the most unique, and at times most difficult, collaborations of your life and together we can explore your hopes and goals, determine the pace of your work, and explore the stories, struggles, and questions you bring into a session. I look forward to working with you! Tom

This is Jennifer Cawelti's avatar and link to their profile

Jennifer Cawelti

Offering therapy in CA
Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
11 years of experience

Are you like me and have found when I seek to change anything in my life it is the most exciting, terrifying, rewarding, difficult and life altering experience? Deepak Chopra once said, “All great changes are preceded by chaos.” I have found this sentiment to be true in my personal life. Making the decision to change is a difficult choice, but I believe, the true path to healing and joy. In my career I have the pleasure of getting to know many different people from different walks of life and individuals in different phases. I have found the desire to better oneself to be the most amazing and rewarding work I could ever ask for. Passion brought me into this field and to this day drives my work. I try to work with each of my clients individually, getting to know each person and cater my practice to ways to work with you specifically. No two people are alike, so why should I do the same therapy with every client. I am a therapist who will get to know you and work to understand you. I have seen the ways that therapy can produce change, from my own personal work to the work I do with my clients. I look forward to all new clients who come into my life and I can’t wait to get to know each of you. "Not everything that is faced can be changed, but nothing can be changed until it is faced." James Baldwin

This is Monica Garnett's avatar and link to their profile

Monica Garnett

Offering therapy in CA
License: LCPC,LAADC,CADTP
Stress, AnxietyRelationship issuesAnger managementSelf esteemCompassion fatigue
3 years of experience

Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to live an enriched and full life. I have fifteen years’ experience working with individuals who needed help with emotional regulation, developing coping strategies, struggling with alcohol, drug or behavioral addictions as well as with individuals or couples needing to enhance their communication skills. I also have several years of experience working with veterans. I offer phone and video sessions for clients who are distancing or quarantined. I have immediate openings for new clients. Allow me to assist you in taking the next step towards living a more fulfilled life!

This is Amanda Butler's avatar and link to their profile

Amanda Butler

Offering therapy in CA
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
7 years of experience

I am a Licensed Clinical Social Worker (LCSW) registered with the California Board of Behavioral Sciences (BBS) and have 7 years of professional work experience. My expertise includes assisting clients with various challenges such as stress, anxiety, adjustment to new medical diagnoses, parenting issues, teen pregnancy, attention difficulties, general motivation issues, self-esteem, coping with life changes, and more. I firmly believe in treating every individual with respect, sensitivity, and compassion. I will customize our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life requires courage, and I am here to support you throughout that journey. My live sessions are conducted on Saturday and Sunday mornings. For non-live messaging I respond within 24 hours.

This is Guadalupe Reyes-Garcia's avatar and link to their profile

Guadalupe Reyes-Garcia

Offering therapy in CA
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Maria Lopez-Boles's avatar and link to their profile

Maria Lopez-Boles

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I am bilingual (English/Spanish). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Anastasia Burton's avatar and link to their profile

Anastasia Burton

Offering therapy in CA
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Mill Valley

Finding the best therapist close by in Mill Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mill Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mill Valley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mill Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mill Valley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mill Valley, elsewhere in Marin, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mill Valley area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mill Valley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mill Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mill Valley may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mill Valley, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mill Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mill Valley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mill Valley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mill Valley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mill Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94941 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mill Valley counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mill Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mill Valley, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mill Valley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mill Valley.

Below are some of the zip codes served by BetterHelp therapists in Mill Valley:

94941, 94942

Find the right therapist for your needs
Match with a qualified therapist