Mill Valley is located just over ten miles from San Francisco, California. The hustle and bustle of the Silicon Valley can take a toll on your mental and emotional health, and sometimes, we need some support to get through the demands of our on-the-go lives.

A licensed mental health professional in the Bay Area can be your own golden gateway to true comfort and security. Start on the path toward general mental health wellness today by contacting a therapist today.

Specialties: Relationship issues, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes
Years of Experience: 12

Congratulations! You have just taken the courageous step of looking within. I am a therapist that specializes in working with adults, adolescents and families on issues that affect their personal, social and emotional well-being. My practice focuses on helping you overcome symptoms of anxiety and depression caused by issues such as grief and loss, social and relationship issues, and abuse and trauma. I use a variety of techniques that are proven to help you target the problems that are affecting you so that you can live the positive and fulfilling life that you ...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 8

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. My experience also involves working with ...

Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Coaching
Years of Experience: 35

Mary O'Connor is a licensed Marriage and Family Therapist who has had years of experience working with couples and families in transition. She has worked in the field of family counseling, substance abuse recovery and prevention of family violence. She has been training therapists for over 25 years and loves the work she does with couples and families. She has written books on anger management and getting through divorce and several published articles in newspapers and websites. Her sense of humor is contagious. She will help you prioritize your challenges. Whethe...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 15

I am a licensed professional clinical counselor. I began my working with people struggling with addiction issues, working in an Inpatient and Outpatient substance abuse treatment facility. While I was there, I enjoyed working with teenagers and families recovering from addiction. I later began a private practice, that helped parents address parenting and family stressors and help them work with their children's school to obtain 504/IEP accommodations to support their child's educational and emotional needs. I also worked with adult professionals, as an EAP cou...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 15

Alexander S. Edwards, PsyD., LCSW You have just taking the biggest step towards mental stability. Thank you for taking the time to review my professional biography: I have my Doctorate in Psychology (Psy.D) from California Southern University and my Master’s Degree in Social Work (MSW) from California State University, Long Beach. I have over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, Forensic inpatient, crisis intervention, Crisis Negotiations, structured outpatient programs, inpatient psychiatric, large ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 18

I am a licensed Marriage and Family Therapist in California (LMFT) and I have been licensed for almost 12 years but have worked in the field much longer. I have experience conducting individual, family and group therapy, both residential and in-patient settings with clients presenting with depression, anxiety, relationship issues, teen specific concerns, and a wide range of challenges including trauma, abuse, mood disorders, adjustment issues, personal growth and crisis. One of the most important building blocks for growth in therapy is the relationship betwee...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7

Welcome to Betterhelp. I am pleased you are taking this time in your life to seek self care and support. I am a licensed professional clinical counselor in California with over 20 years of experience working as a counselor in both nonprofit and public school settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transition and career challenges. My primary objective in therapy is to develop a trusting and warm connection. Once that foundation of trust and respect is es...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 13

I completed my Master's and Doctoral degrees at the California School of Professional Psychology at Alliant International University in Los Angeles. I offer my clients an individualized, empowering, values-based, and solution-focused therapeutic approach, which derive from several therapeutic approaches, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical-Behavioral Therapy, Schema Therapy, and Motivational Interviewing. My previous clinical experience includes working with children, families, and adults in school, outpatient/comm...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 7

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the fir...

Specialties: Addictions, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 25

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that process.

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Compassion fatigue
Years of Experience: 9

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 22

I am licensed in California and Oklahoma with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked with many populations, from developmentally disabled to SED teens to adul...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

Hey there and welcome! I am a Clinical Social Worker with over 20 years of experience working in the Mental Health and Addiction fields. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career/life change, military adjustment concerns, LGBTQ+ and relationship issues. I believe each person is unique and so I use a person centered approach with a very warm, non-judgemental and compassionate style. I believe in treating others with the highest level of respect and dignity. I will meet you where you are and...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 22

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health...

How To Find Counseling In Your Area

Finding the right therapist close by in Mill Valley can feel intimidating. Once you narrow your search for a counselor near the Mill Valley area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Mill Valley, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Mill Valley or elsewhere in Marin or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mill Valley counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mill Valley area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Mill Valley Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mill Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Mill Valley: $150-$500
  • Counseling with therapists in Mill Valley: $100-300
  • Therapy with a psychologist in Mill Valley: $100
  • Therapy with a mental health counselor in Mill Valley: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Mill Valley and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Mill Valley virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Mill Valley has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mill Valley, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mill Valley counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mill Valley, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94941 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Mill Valley can be a great option.

How Should I Prepare For My First Session With A Mill Valley Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Mill Valley area, including:

  • CBT in Mill Valley
  • DBT in Mill Valley
  • Substance use therapy in Mill Valley
  • Couples therapy in Mill Valley

A woman meets with a therapist online in her home city of Mill Valley.

Below are some of the zip codes served by BetterHelp therapists in Mill Valley:

94941, 94942

Popular Cities Near Mill Valley, CA

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