In life, you should have some sense of pride. Not so much pride that you are above everyone else, but you should feel glad for what you do. Also, you need to have some purpose in your life. Purpose is important, but if you're depressed, anxious, or going through a rough patch in life, it can be challenging. A counselor based in Richmond can help you. 

Richmond is the city of pride and purpose. If you’re looking for a sense of these two, then you can’t go wrong with a counselor in Richmond who can help you be the best person possible.

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Cait Glenn

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

Many people seek therapy to make improvements in their lives. My goal is to help you identify and conquer what you feel is holding you back. Working together, I can guide you to move forward through roadblocks and reclaim what you truly want in your life. I am experienced in working with adults and older adults. My specialties include, Stress and Anxiety Management, Life Transitions, Relationship Improvement, Grief/Loss, Cancer and Chronic Illness as well as overall personal growth and insight. My therapeutic style is warm, empathetic and non judgmental. I utilize solution focused, mindfulness and strengths based approaches to therapy. In working together, the focus is entirely on you and your future possibilities. Our sessions will help you achieve your goals and extinguish your fears by providing you with tools and guidance to live a balanced and happy life. I look forward to working with you!

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Sana Akhtar Ramay

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteem
6 years of experience

My name is Sana Akhtar Ramay and I am a Licensed Marriage and Family Therapist. I always knew I wanted to work in a helping profession. After graduating with my Bachelors in Science in Psychology with an emphasis in Biology from University of California, Davis, I started working with children diagnosed with Autism, probably the most challenging job I have had but also equally rewarding. A few months in I was promoted to a leadership position; I started to realize how natural it was for me to be successful in that field further leading me to enroll in my Master’s program. I received my Master’s from National University in Counseling and began my career working in an agency in the Behavioral and Community Services Department as well as the Children’s’ department. During my time in the behavioral and community services department I worked predominantly with adults as well as couples, families and children. During my time working in the children’s department I worked with children aged 2-21. One client stands out in particular is one of my success stories. This client was a young lady that struggled with anxiety from a young age and had been on a cocktail of medication from the age of 3. I spent about 1 year providing individual counseling, family services, and services with parents whom were separated and consulting with psychiatrist. With everyone’s support this client was able to be taken off of all of her medication and graduate from counseling. In my last session with this student she made me card with the following quote on the front “A smooth sea never made a skillful sailor”. I have her card pinned to my wall as a reminder that the challenges that we encounter and overcome make us better at what we do. Throughout my journey in working with children I have gotten many trainings and certifications. I am a Certified Nurtured Heart Trainer, certified in Parent Child Interactive Therapy (PCIT), have taken a 26 week Dialectical Behavior Therapy training (DBT), various trainings on Grief, Trauma and Cognitive Therapy. My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner. My therapeutic approach is a combination of Cognitive Behavioral, Narrative, Humanistic, Psychodynamic, and a combination of others. I believe in being client-centered and supporting client’s where they are at. It is important for me to include the client in the treatment planning process and help monitoring success. It takes courage and bravery to take that first step towards change, if you are ready to take that first step I am happy to help guide, support and encourage along the way. I look forward to working with you and helping you create a life full of happiness.

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Ezrimayr (Ezri) Chioma

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
17 years of experience

Welcome!  In the 6-8 weeks that we will work together, It is my goal to create a safe, warm and inviting space where the whole of you, mental, emotional, physical, and spiritual, can make full use of the therapeutic intent of our time together.  We keep an eye toward your better self, to help you find what makes you well and at ease, and from there, support management of your psychological challenges.  A healthy core self has a powerful impact on the capacity of the mind and body to organically heal.  We will establish a platform from which you can organize your experiences and get perspective.  Then we will reduce your remaining challenges into bite sized pieces that can be processed and digested more easily, moving you toward greater life involvement and satisfaction.   The work of therapy doesn't have to be "hard work."  It can be an awakening, an adventure, it can be ground breaking, transformative, enlivening or sometimes even, playful work. I have always had a Humanistic perspective and I have been deeply influenced by Attachment Theory and Buddhist Philosophy, but in the end, I chose to study Somatic Counseling Psychology at JFKU in the SF/Bay Area.  Studying the body oriented models of psychology and relevant neuroscience that informs the study of the body (brain and nervous system) in association with psychological concerns and disorders, has helped me make sense of my observations in people with complex PTSD.  Of all the styles of therapy I have learned, I most appreciate Process Oriented Psychology, Bodynamics, Hakomi, Somatic Experiencing, and DBT.  They are all powerful interventions that can be used together successfully to your benefit.  My specialty is developmental trauma, also known as Complex PTSD, born of early traumas or chronic neglect type injury which often results in symptoms such as: general anxiety, intrusive memories, vigilance, specific fears, exhaustion, high sensitivity, compulsivity, health concerns, body/sexuality issues, anorexia, avoidance, control, chronic pain, autoimmune illnesses and altered states. Symptoms of Anxiety and (stubborn) Depression can also benefit from this type of approach, because they are also often the result of early mental health injuries that could not be addressed at the time they were received. Some other areas that may not be listed in Betterhelp's categories that also benefit from this treatment style are: stress management, self care issues, codependence, identity, dissociative symptoms, environmental and food allergies, boundaries, sobriety challenges, mental health hygiene, gender norms/roles, personal growth, individuation, etc. I hope to be talking to you soon - Ezri ... PS - I have a private practice outside of Betterhelp.com and so my availability is limited. If my available slots cannot accommodate you, you are welcome to wait for an open slot, contact me to inquiry about alternate options or seek an appointment with another therapist. I want what is best for you and will do what I can to support your healing. PSS - Somatic Psychotherapy works best in-person, but we have video sessions here! So I only see clients in video sessions. At this time, BH would like me to do therapy over Messenger, but I would be breaching my ethics if I did that! I will Message for logistics and resource information. I would never want a client to misunderstand my meaning and thus, will never try to do therapy through written word. I made this decision to protect you - I am happy to help create the time, space and safety to meet by video. Also, we can just meet briefly by phone or video for you to decide if you are comfortable working with me. PSSS - The rules that govern my license require me to refer a client out if I believe I am not the best fit for them as a therapist. I want the best for anyone I have contact with and if I believe you will be better served by a different therapist, I have to make the referral. Having said that, it is one of the hardest and most serious decisions I have to make as a therapist and I do not make it lightly. May you find your way! Warmest regards, Ezri

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Anne San Juan

Offering therapy in CA
License: LMFT, MFC 46764
AddictionsTrauma and abuseGriefSelf esteemDepression
3 years of experience

I am your neighborhood therapist. I’m straightforward and matter-of-fact. I have no judgment and seek to assist you in understanding your patterns as well as increasing your understanding of yourself and the world around you. Therapy can help guide you towards creating the connection to self and to others which may be blocked by past, present, or future issues. I see therapy as a conversation and a safe space to explore your thoughts and possibilities. I have worked with individuals, couples, families, and groups of clients age 3 to 65 with issues ranging from anxiety, depression, bipolar disorder, addiction, dysfunctional family dynamics, couples issues, domestic violence, child abuse, and transitional life stressors. I have 19 years of experience working in the field of counseling. I have been working in the field of addiction for almost 7 years. I graduated from California State University Fullerton in 2002 with an MS in Counseling and became a California Licensed Marriage Family Therapist in 2009. Let’s talk!

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Alvin Tan

Offering therapy in CA
Stress, AnxietyCareer difficultiesDepressionCoping with life changes
4 years of experience

Hi, I am a licensed clinical social worker in San Diego, California. My primary background experience is in helping clients to regain/increase control over their mental health, via developing increased insight/understanding of symptoms, identifying and utilizing coping skills, developing positive support systems, and increasing ability to problem-solve/navigate challenges. I have worked with adults in multiple settings, including those experiencing active crisis within acute locked psychiatric care, clients coming into an outpatient clinic for mental health services and counseling/groups, clients utilizing substance use disorder treatment individually and in groups, and adult clients with developmental disabilities in the group home setting. Professionally, I've worked both as direct care staff as well as in management and supervisor roles, and have also mentored undergrad and grad students. I'm looking forward to meeting you and offering you support.

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Annette Weathington

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
20 years of experience

A licensed psychotherapist with over 20 years of experience I have worked in a number of settings including hospitals, schools, courts, clinics and agencies. Nonjudgmental and empathic therapeutic approaches are used to support you dealing with a variety of social, emotional and environmental challenges. My area of practice is primarily with adults. I help you with career concerns, trauma, anger management, domestic violence, relationship difficulties, parenting challenges, and bereavement counseling to name a few. I use a combination of methods and techniques consistent with my level of training and expertise. Mood disorders such as depression, adjustment and anxiety disorders are among my areas of specialization.

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Jeanine Bourcier

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
15 years of experience

I am a licensed therapist with over 15 years of experience in working with mental health issues. I have worked with clients who have a wide range of concerns including depression, relationship issues, life changes, young adult transitions and aging issues. I have worked in public mental health as well as private practice, giving me a wide range of experience with many issues and a diversity of clients. My counseling style is empathic, collaborative, and I draw from the person-centered approach as my goal is to meet you where you are. This allows me to assist you in your journey of self-discovery and self-determination. My approach focuses on solution-focused counseling to help you make the changes you want to improve your current condition. While we may explore deeper issues, my focus is on how we can work together to improve your life in the here and now. I look forward to helping you make the changes you want to have the best quality of life. I believe in creating a safe-space where we can have conversations that will assist you in resolving issues, addressing concerns and becoming the best version of yourself. I am always honored to be part of someone’s journey and I look forward to working with you!

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Kristina Datrice

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terra Schmid

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, abuse, & parenting issues. Life isnt always easy or predictable. Working through our past or current hurts and challenges can start the healing process for a happier and more fulfilling quality of life. Taking the first step to look within and ask for help takes courage. I am here to support you in that process.

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Rebecca Ailisheva

Offering therapy in CA
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
12 years of experience

Hi, I go by the name Toran. I am licensed in California and have over 15 years of experience in the field of mental health, having served clients in a wide range of clinical settings. I have a background in radical mental health, community mental health, and community organizing. I work with many queer, trans, and gender expansive individuals, as well as those who are involved in activism and social change, and who struggle to balance integrity and values alignment with surviving and thriving in this messy world. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs.

How to find counseling in Richmond

Finding the best therapist close by in Richmond can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Richmond. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Richmond, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Richmond or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Richmond area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Richmond, elsewhere in Contra Costa, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Richmond area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Richmond therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Richmond due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Richmond may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Richmond, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Richmond above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Richmond helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Richmond therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Richmond therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Richmond therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94806 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Richmond counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Richmond licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Richmond, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Richmond has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Richmond.

Below are some of the zip codes served by BetterHelp therapists in Richmond:

94530, 94801, 94802, 94803, 94804, 94805, 94806, 94807, 94808, 94850

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