The City of Orinda was named the second most friendly town in the United States by Forbes in 2012 and those who live and visit here agree. Not only is it friendly but it also has some of the most beautiful and rustic landscaping in California with the parks and trails all over the city.

The town also has some of the top mental health care in the country with therapists and counselors who are trained to diagnose and treat every kind of mental health condition. These dedicated professionals are available to help if you or anyone you care about needs mental health care so contact one of them today. 

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Dr. Glenda Baez

Offering therapy in CA
License: PsyD, LMFT
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression
19 years of experience

My name is Glenda Baez and I am a Licensed Marriage and Family Therapist in San Diego, California. I have a Masters degree in Counseling Psychology and have a doctoral degree in Marriage and Family Therapy. I am bilingual as Spanish is my second language and frequently conduct therapy in this language. I currently own a online teletherapy private practice and work with primarily individuals and couples. I have 19 years of experience working as a therapist. I have worked as an outpatient therapist in clinics, non-profit settings, doing therapy in a preschool setting, I have also done extensive utilization management and quality management work. I have extensive experience working with very young children, school age children and adolescents, adults, couples, and families. I believe in being empathetic, warm, supportive, as well as empowering my clients in finding solutions. I approach issues from a solution-focused approach and also use cognitive-behavioral techniques to help address issues and improve self-esteem, self-awareness, improve mood, and work towards moving forward with life.

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Katherine Jones

Offering therapy in CA
License: LMFT
Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD
3 years of experience

Hello, I am an LMFT who works to create a safe and validating space for clients to express the struggles they are enduring. I am interested in working in a strengths-based way guiding clients to find the answers they need to heal and move forward. I work to be personable and also offer DBT and CBT skills in hopes of creating strong basis for coping as we explore the issue at hand as well as patterns that know longer serve the client. With these resources, I work with those who are experiencing stress at work or in their relationships, are recovering from childhood or more recent trauma and I love to support those who feel like the odd one out. I am happy to work with clients from alternative communities or highly creative persons making their way through this world to the the beat of their own drum. Offering respectful acceptance and focus on the work at hand and allowing for the spirit that makes us each a little different and the world a little more colorful. Allow me to share my warmth, experience and hope, with a combination of deep listening and the solid evidence-based interventions to help you navigate the joys and suffering that each individual's journey offers.

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Soneela Ditta

Offering therapy in CA
License: LCSW,Lcsw
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years of experience

Finding a therapist can be an overwhelming experience. I appreciate the opportunity of working with you I will assist you in reaching your goals through cognitive behavioral therapy (CBT). CBT is a short-term, highly focused therapy shown to be the best treatment for various problems, it is an active goal-oriented treatment aimed at solving problems and reducing symptoms by focusing on the present. CBT helps people solve the problems they currently face, resulting in greater treatment gains in a shorter period of time. Essentially, the client brings in the problems they’d like to overcome or the situations they find stressful, the therapist and client work together to create an action plan. An action plan means they identify the problematic thoughts or behaviors, find a way to change them, and develop a strategy to implement this change during treatment. Cognitive-Behavioral Therapy involves the use of well-researched self-help skills as homework assignments to actively change thoughts, feelings, and behaviors. This approach allows significant improvement to occur much earlier in treatment than in traditional talk therapy. Typical homework might include relaxation exercises, keeping a journal of thoughts and emotions throughout the week, using worksheets that target a specific area of growth, reading a book that applies to your issues, or seeking out situations to apply your new approach. As a result, cognitive behavioral therapy can help you make changes faster, end treatment sooner, and teach you to become your own best resource to solve problems. Looking forward to meeting with you and discussing how I can be of most assistance to you.

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Ellen Suski

Offering therapy in CA
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. My experience also involves working with individuals in the foster care, child welfare, and probation systems. My approach to providing counseling is starting where the client is at. It is important for me to make my clients feel as though they are being heard and not talked at. This approach allows for me to individualize your counseling based upon your current needs as well as your future desires. It allows me to identify a treatment goal that is realistic for where you are currently at. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. Per Terms and Conditions of Better Help, I am unable to write letters of any form or perform any formal evaluations/assessments. The following is from the Terms and Conditions: "The platform is not intended for the provisions of clinical diagnosis requiring an in-person evaluation and you should not use it if you need any official documentation or approvals for purposes such as, but not limited to, court-ordered counseling or emotional service dog certification. It is also not intended for any information regarding which drugs or medical treatment may be appropriate for you, and you should disregard any such advice if delivered through the platform." If you have any questions or concerns, please let me know. Ellen

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Dr. Verda Bradley

Offering therapy in CA
License: PhD,LCSW,MeD
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
30 years of experience

Hello, I am Dr. Verda Bradley. I have over thirty years experience as a licensed clinical psychotherapist. My practice is dedicated to the alleviation of emotional suffering brought about by psycho-social stressors, trauma, domestic violence, substance abuse misuse/abuse and mental illness. I am a Certified NIDA Relapse Prevention counselor. I have experience in various mental health, child protection and family services, criminal justice agencies and recovery services. I have been facilitating a bereavement group twice a month for several years. I like helping people work through problems and improve the quality of life they are seeking. I enjoy establishing a trusting and client centered environment. Specialties Individual, stress, anxiety , depression Bereavement Marital /Family Conflict

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Elizabeth May

Offering therapy in CA
Trauma and abuseBipolar disorderDepression
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I have assisted many clients who deal with bipolar, ADHD and other mood disorders , as well as personality disorders. I utilize gestalt, transpersonal and family systems work and I find CBT/DBT techniques very helpful. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rheannon Chavez

Offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
4 years of experience

I am Licensed Marriage and Family Therapist (LMFT13476) with 4 years of experience providing psychotherapy to individuals and families. I received my Bachelor’s of Science in Psychology with an emphasis in Counseling and Social Change from San Diego State University and my Master’s of Science in Marriage and Family Therapy at the University of La Verne. During graduate school I worked for a behavioral company and gained 3 years of experience working with children and adolescents with developmental delays to develop social skills and manage social anxiety. I gained a majority of my experience working at DMH contracted agencies with children and adolescents who struggled with anxiety, depression, and trauma. I also spent several years working for the Victims of Crime program treating adults, children, and adolescents for trauma and depression. I gravitate towards solution focused, cognitive behavioral, and person-centered approaches to encourage positive self-development in my clients and encourage them to identify, grow, and develop the skills they already possess. However, I believe that each individual is unique and I strive to implement therapeutic interventions that reflect that by implementing any and all approaches that I feel will best benefit you as my client. Above all I aim to create a positive, nurturing, and safe environment to best help my client’s growth.

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Sandra Huerta

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed marriage and family therapist fluent in Spanish with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, life changes, motivation, self-esteem, confidence, grief, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a client centered approach to help create an empathetic non-judgmental environment and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Maria Guzman Gutierrez

Offering therapy in CA
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Judith Gebhardt

Offering therapy in CA
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Orinda

Finding the best therapist close by in Orinda can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Orinda. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Orinda, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Orinda or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Orinda area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Orinda, elsewhere in Contra Costa, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Orinda area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Orinda therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Orinda due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Orinda may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Orinda, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Orinda above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Orinda helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Orinda therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Orinda therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Orinda therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94563 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Orinda counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Orinda licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Orinda, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Orinda has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Orinda.

Below are some of the zip codes served by BetterHelp therapists in Orinda:

94563

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