Sometimes in life, you need a wide, open space for you to explore. This just doesn't apply to the outside world, but to the mind as well. You want to explore your mind and make new discoveries, but it can be a challenge when anxiety, depression, and other troubles get you down. A therapist based in Walnut Creek can help. 

Walnut Creek is known for its open spaces. When you're dealing with problems, having a place where you can let loose is always good. A therapist can help you explore yourself and give you the space that you deserve.

This is Ellen Suski's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 52 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. My experience also involves working with ...

This is Dr. Syma Ralston's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): PsyD,HSPP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am an experienced clinical psychologist who has worked with individual adults of all ages, with couples and with families. I have been a director of training and have educated doctoral level interns. I have supervised mental health professionals, worked as director of the Counseling Center at Indian Health Center of Santa Clara Valley, as Chief Clinician at Jewish Family Services of Silicon Valley, and as a Supervising Psychologist at Walter Reed Medical Center. I have had a private practice throughout my career. I am especially interested in providing co...

This is Andres Hoyo's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 8

Hi, my name is Andres Hoyo. I am a Marriage and Family Therapist licensed in California with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal relationship issues, parenting challenges general life stressors, and adverse perceptions of self-esteem. My counseling style is client-centered and non-judgmental. I believe in allowing my clients to take more of a lead during sessions, and I perceive the therapeutic process as a collaborative effort between ...

This is John  Henry's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 31

My name is John Henry, M.Ed., LMFT (Licensed Marriage and Family Therapist). I have practiced as a mental health clinician for thirty-one years. Prior to working in the mental health field, I was an educator for thirteen years. During ten of those thirteen years, I acquired an expertise in early childhood education where I conducted parenting workshops and provided supervision and consultation in early childhood education classrooms. My clinical mental health experience includes working with trauma, LGBQT issues, anxiety, depression, work issues, relationships ...

This is Cristian Iordan's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 12 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues. My approach to psychotherapeutic treatment resembles a gym workout: first there is the hard, challenging and often frus...

This is Stefan Bain's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 25

Hello. My name is Stefan Bain and I am a Clinical Therapist (LCSW) with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction and recovery, career challenges, trauma, sex and sexuality concerns, aging-related issues, and LGBT-related issues. My therapy style is warm and interactive and my therapeutic approaches are based on best-practice and evidence-based. I believe in treating everyone with respect, sensitivity, a...

This is Joseph Delgado's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 7

How can I be of service? I have been a practicing clinician for 7 years. I have experience with individuals, families, couples, and adolescents. I have a bachelors degree in pastoral ministry from Life Pacific University, and a masters degree in marriage and family therapy from Hope International University. I am fully certified to provide EMDR trauma counseling. I am a family systems therapist and my approach is to walk alongside you in the journey and adventure that is your life.

This is Holly Stangle's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues
Years of Experience: 6

Hi there! My name is Holly Stangle, and I am a Licensed Marriage and Family Therapist who specializes in attachment-based therapy. I love helping people find healing and wholeness in their lives and relationships. I don't believe therapy has to be stuffy, or intimidating, or look any certain way. My hope is to create a safe space where you can be real in your struggle, explore and process difficult things, and work together to heal and grow. I have experience working with individuals and families with a wide range of concerns, including depression, anxiet...

This is Lacy Utterback's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10

Hi! My name is Lacy and welcome to BetterHelp and taking an important step in meeting the challenges life can present. I would be happy to help you do this at your own pace and tailored to your specific needs. I am a licensed Marriage and Family Therapist in the state of Colorado and California with over 10 years of experience. I have had the opportunity to provide empathy and support to individuals and couples that have struggled with a wide range of challenges such as stress, anxiety, depression, self-esteem and relationship issues such as communication and...

This is Tracey Manning's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Type Of Therapy License(s): M.A., LPC
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations including abused and neglect youth, couples and families, as well as active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve concerns related to anxiety, depression, suicidality, varies forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and relationship and marital concern...

This is Luis Flores's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Relationship issues, Intimacy-related issues, ADHD
Years of Experience: 4

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & concentration, memory and focus (ADHD). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also work with specific populations including youth, TAY, teens, and people of color. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Deserae Freeny's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Bipolar disorder
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Jae Son's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 22

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Gregory Haymon's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 24

I am licensed in California with 24 years of professional work with children, families, and individuals in a variety of settings. I have a Master's Degree in Social Work from Western Michigan University and am a Licensed Clinical Social Worker in the state of California. I have worked in schools, hospitals, community mental health centers, and private practice. I have experience with a wide range of social and emotional issues, including but not limited to anxiety, depression, trauma, grief, and substance abuse. I am a firm believer in the strength of the human s...

This is Gabriell Leon's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Javier Zuniga's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, ADHD
Years of Experience: 26

I am licensed in California with 26 years of professional work experience. I am fluently bilingual in Spanish and English. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I have worked with many clients in various stages of life and have helped them get through some tough situations. I believe you are the expert of your story and you have many strengths that will assist you in overcoming obstacles that challenge you. Seeking help takes courage so I commend you for your courage. I am glad y...

This is Juliane Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, ADHD
Years of Experience: 9

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Silvie Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lisa Carrillo's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Josephina Leveroni's avatar and link to their profile
One Of Many Online Therapists Serving - Walnut Creek, California (Walnut Creek, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 3

Hi y'all! Welcome to my profile. I'm Jojo Leveroni-- a licensed clinical social worker in Massachusetts with 4 years of professional work experience. I have worked in both hospital settings and residential settings with people of all ages, but primarily with kids, teens and young adults. I have a passion for helping others learn about themselves and resolve issues that come up with friends, families, and their inner self. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I do my best to be as tr...

Having A Hard Time Selecting A Mental Health Professional In Walnut Creek?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Walnut Creek area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Walnut Creek and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Walnut Creek or elsewhere in Contra Costa or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Walnut Creek therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Walnut Creek due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Walnut Creek and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Walnut Creek to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Walnut Creek, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Walnut Creek, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94598 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Walnut Creek:

94529, 94595, 94596, 94597, 94598

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.