Many of us are worried about our physical fitness. We want to be strong enough to carry on with life, and also look good and be confident with ourselves. However, it can be difficult when depression is keeping you down or anxiety. As it turns out, your mental health is just an important if not more so, than your physical health.
A counselor based in San Ramon can help you. They can help by giving you solutions to your mental problems and giving you someone to talk to when the weather feels stormy. Speak to a counselor today and see how they can help.
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PsyD,LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PsyD,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13
Welcome! My name is Dr. Trina Hamas and I am a licensed Marriage and Family Therapist in the state of California. I have over ten years of experience providing therapeutic services for individuals, couples, and families. My expertise lies in alleviating symptoms related to depression, anxiety, abuse, trauma, grief and loss, family dysfunction, relationship issues, chronic pain, as well as issues related to motivation, self-esteem, and confidence. My style of therapy is collaborative, integrative, and considerate of cultural influences. I believe the most effec...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PsyD,LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PsyD,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 17
Greetings! My name is Dr. Carmen Majied and I am pleased that you've chosen to visit BetterHelp! A little about me... I come to you as a Doctor of Clinical Psychology, a Licensed Marriage and Family Therapist as well as a compassionate clinician with 17 years of professional experience providing individual and couples counseling. In my work with individuals and couples who are seeking support and guidance, I assign top priority to establishing a solid therapeutic alliance with each client who chooses to share the intricacies of his/her personal journey wi...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): MA, LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 18
Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achie...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 15
Hi. My name is Beth Field and I am a Licensed Marriage Family Therapist in California. I have worked with individuals, families and couples with a wide range of concerns for nearly 20 years. I attended the University of Wisconsin-Madison where I received a BS in Psychology and went to San Diego State University where I received my MS in Counseling. I would describe my approach as client centered; providing an empathetic environment for clients to explore their deepest challenges in a safe place. I use a cognitive behavioral approach because I believe our thoughts...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 13
Welcome! I am very excited that you have taken the first step to finding the support that you need. My name is Amelia Adriana Cervantes and I am a Licensed Marriage and Family Therapist in the state of California. I obtained my Bachelors in Arts with a double major in Psychology and Spanish Literature from the University of California Berkeley and received my Master of Psychology degree in 2007 from Phillips Graduate Institute. I specialize in the treatment of complex traumas, depression, anxiety, relational issues and parenting. My theoretical orientation is ...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Self esteem, Depression
Years of Experience: 8
Greetings! My name is Rachel Radin, and I am a licensed clinical health psychologist in the state of California who specializes in treating adults with anxiety, mood, and eating disorders. I hold a Masters and PhD in Clinical and Medical Psychology from the Uniformed Services University of the Health Sciences (USUHS) in Bethesda, Maryland. I completed a Pre-doctoral Internship in Pediatric Psychology at Mount Washington Pediatric Hospital. I developed expertise in cognitive behavioral therapy, interpersonal psychotherapy, and psychodynamic psychotherapy during my ...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT, MFC 46764
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT, MFC 46764
Therapy Specialties: Addictions, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 3
I am your neighborhood therapist. I’m straightforward and matter-of-fact. I have no judgment and seek to assist you in understanding your patterns as well as increasing your understanding of yourself and the world around you. Therapy can help guide you towards creating the connection to self and to others which may be blocked by past, present, or future issues. I see therapy as a conversation and a safe space to explore your thoughts and possibilities. I have worked with individuals, couples, families, and groups of clients age 3 to 65 with issues rangi...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 20
Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. "In life we will suffer", some experiences knock us down and shake us around a bit. Like you, I too have suffered greatly and have been knocked around in life. Because of this experience, I believe that each of us have the strength we need inside of us to find solutions to the problems and difficulties we face in life. Faith, in my life was a great help and applying it every day became a powerful healing process that I continue to live by today. ...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 13
I am a licensed marriage and family therapist (LMFT) since 2016 in California. I spent twenty-eight years in the army (active and reserve) retiring as a lieutenant colonel. I began Christian counseling in 2002 continuing through 2006. I counseled individuals and couples regarding various relational and adjustment issues. I also counseled individuals regarding self-esteem, and substance abuse. Theoretical approaches most commonly utilized consisted of cognitive behavioral, psychodynamic, and family systems models. I attended a marriage and family therapy a...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): M.S,LMFT
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): M.S,LMFT
Therapy Specialties: LGBT, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 15
INTRODUCTION Hello my name is Eric Howell, and I want to welcome you to Better Help. I am a Marriage and Family Therapist, and have been licensed in California for more than 15 years. I am originally from the North East. I am third generation in this country, of a mixed European decent. I moved to California when I was 25. I have worked in a variety of settings, including: Non Profit, Government, and Private Practice. Whether you are a first timer to therapy, or you have been a client before, I want to acknowledge and congratulate that you took the fir...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): CA LCSW 22752,OR LCSW 5306
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): CA LCSW 22752,OR LCSW 5306
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 3
Hello, My name is Elizabeth Renteria and I am a licensed clinical social worker in both the states of California and Oregon. I received my master's in Social Work from the University of Washington in Seattle and also have a Master's in Counseling from the University of La Verne. I have several years of experience treating both individuals and families in a variety of issues including depression, anxiety and trauma and other life stressors. I use a client centered approach that focuses on practical solutions to help you cultivate well-being and improve your ...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): MA
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 6
Hello ~ I am glad you are here! :) I am a Licensed Marriage and Family Therapist in the state of California since 2016. I believe our success in the ‘game’ of life is directly related to the quality of our relationships and the ability to establish and maintain, life long, healthy relationships. My experience extends to having worked with culturally diverse individuals, couples, and families of all ages, who are encountering life’s challenges. I have worked in both government settings and community mental health settings, helping clients to cope with and heal fro...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3
I am a licensed psychologist and a licensed marriage family therapist in California. Over span of almost 30 years, I have worked in community mental health both in inpatient and outpatient settings. My work history also includes experience in correctional and forensic settings. Currently, I am exclusively working with an outpatient medical group providing individual psychotherapy to adults and children. I have worked with clients both adults and children with wide ranging issues including depression, anxiety, post-traumatic stress disorder, legal issues, schiz...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 20
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss, as well assisting families dealing with the impact of chronic physical or mental conditions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower ...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Family conflicts, Parenting issues
Years of Experience: 7
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with family conflicts & parenting issues. I have experience in helping neurologically diverse clients, including but not limited to those on the Autism spectrum, Down's Syndrome, and ADHD/ADD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 42
I am licensed in California with 42 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, ADHD
Years of Experience: 26
I am licensed in California with 26 years of professional work experience. I am fluently bilingual in Spanish and English. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I have worked with many clients in various stages of life and have helped them get through some tough situations. I believe you are the expert of your story and you have many strengths that will assist you in overcoming obstacles that challenge you. Seeking help takes courage so I commend you for your courage. I am glad y...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 10
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling more than others, mentally or emotionally. That thought brought you here, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. These things can get better with time and therapy. I can be your guide on this journey. I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, s...
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, Coping with life changes
Years of Experience: 4
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
One Of Many Online Therapists Serving - San Ramon, California (San Ramon, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 10
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In San Ramon?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Ramon area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Ramon and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Ramon or elsewhere in Contra Costa or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Ramon therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Ramon due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Ramon and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Ramon to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Ramon, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Ramon, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94583 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Ramon:
94582, 94583
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist