Therapy can help you learn to cope when everyday life events feel overwhelming. If you’re looking for a therapist in San Ramon, consider an online platform like BetterHelp. Finding in-person treatment can be challenging due to barriers like a lack of available providers and transportation issues. With online therapy, you can meet with a therapist from the comfort of your home at a time that suits your schedule.

If you’re starting to associate marriage with having the same argument repeatedly, hoping to improve spiritual growth or self-awareness, or feeling like you need to be more compassionate in your relationships and with yourself, talking to a therapist can help. BetterHelp can make therapy more convenient and flexible. Plus, you can change providers at any time until you find the right therapist for you.

Whether you’re feeling stuck, managing the effects of childhood experiences, or trying to improve your well-being, therapy can help. If you’re looking for an online therapist, San Ramon, CA, has many options available. Connect with one of the providers below to start learning more about stress management and how to overcome your unique life challenges.

This is Laura Drucker's avatar and link to their profile

Laura Drucker

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience as a mental health therapist

Hi! I'm glad you are thinking of working with me so let me tell you a bit about myself. I have worked in this field for over 30 years. I received my Master's Degree in Social Work in 1984, and am licensed in California (LCSW) and Arkansas (LCSW). Additionally, I have a Master's Degree in Human Rights. I have worked with people ages six through older adulthood and with individuals, groups, couples, and families. I have worked in private practice and public mental health settings. I bring this wealth of knowledge and wide range of experience and expertise to my individual work with you. My approach is client centered and non judgmental. I will work with you to problem solve, grow, develop new life skills, identify and achieve your goals while helping you to clarify your values, know yourself better, and build upon your current strengths and skills. I am really looking forward to the privilege of working with you!

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Jamie David

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience as a mental health therapist

I believe the most important relationship we have in this life is the one with ourselves. When we lack connection to our authentic self, it can cause deep emotional pain and challenges in our relationships. I strive to provide a safe and compassionate space for my clients to be themselves without judgement. From here, we can allow the parts of self that have been abandoned or withheld to be seen and heard, ultimately leading to a place of wholeness, and greater authenticity. I work with individuals who want to know themselves on a deeper level and ultimately gain insight and awareness to transform their pain into meaning. I am passionate about working with new moms as they navigate the intense identity shift that often accompanies motherhood. I also have extensive experience working with young adults as they transition into adulthood. My approach is integrative and holistic, based on your specific needs. I am a certified perinatal mental health professional. Areas of Experience: Anxiety Depression Life Transitions Postpartum/Perinatal Depression & Anxiety Young Adults Women Trauma Grief/Loss Entertainment Industry Challenges Self-Doubt Emotional Pain Lack of Meaning My Approach: I believe that a cornerstone in therapy is the relationship between client and therapist, and I focus on building and maintaining a supportive relationship throughout the course of treatment. I find that when we feel safe and heard in the presence of another, we can connect to our authentic self. I use a blend of theories including but not limited to: Person-Centered, Existential-Humanistic, Psychodynamic, and Cognitive Behavioral Therapy, depending on the needs of the client. I often incorporate mindfulness techniques into therapy to help increase the client's awareness of the present moment and to serve as a tool for the client to be able to explore themselves more deeply. I believe looking at the past is essential in understanding how we arrived at the present moment. It is through this understanding that we can then forgive, be it forgiving ourselves or another, and begin to heal for a better future. ​Education: Cal State University, Northridge (2010): B.S. Kinesiology Hope International University, Anaheim (2015): M.A. Marriage & Family Therapy Credentials: PMH-C (2023)

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Julia Davis

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT,MA
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
11 years of experience as a mental health therapist

Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically. With an open mind and a non-judgmental treatment approach, we create the space to collaboratively meet your goals. You can also find me on IG @boundariesexplained where I share some insights we expand upon in the global Better Help groups. I am passionate about secure attachment, nonviolent communication, the connection between boundaries and anxiety, speaking up and reducing emotional paralysis and communication skills to reduce anxiety. Life in all its processes and nuances is unique for each of us. I am here to help, guide, listen and support you in meeting your goals. Together we can identify these and explore ways to meet them. Schedule: I am available Tues and Thurs with some flexibility. Feel free to message me your scheduling needs. =)

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Sederia Moore

Clinical therapist offering therapy in CA
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsLGBTGriefDepression
5 years of experience as a mental health therapist

Welcome, and thank you for reaching out! My name is Sederia Moore, and I am a Licensed Clinical Social Worker licensed in Texas and California with over 5 years of experience working in the mental health field. I obtained my Master’s Degree in Social Work, focusing on Children and Families from the University of Southern California in 2012. I have worked with clients with a wide range of challenges, including depression, anxiety, addiction, stress, grief/loss, and life transitions. I also have experience and a passion for working with the LGBTQ+ population. My counseling style is nonjudgmental and integrative. I believe in meeting people where they are at, and helping clients access their internal compass to guide them toward solution. My primary therapeutic approaches are Acceptance and Commitment, and Mindfulness inspired treatment. I am also EMDR trained for those who are appropriate for this protocol. I believe that every person is unique, and therefore my treatment plans and support will be geared toward your specific needs. I applaud you for taking the first step in finding fulfillment and support in your life. Lets work together and build a trusting relationship that will help see you through your challenges, and support your continued emotional growth. I look forward to connecting with you!

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Ann Laing

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesGriefAnger managementCoping with life changes
30 years of experience as a mental health therapist

Change often brings stimulation and renewed energy. However, when change is sudden and/or painful, life can become unfamiliar and challenging. With someone to guide and ground us during these unsettling times, we can benefit, heal and even grow. I'm available to be that someone for you. I am Ann Laing, 30 years a California licensed therapist, accompanying clients towards a more purposeful and meaningful life-one that is more than just enduring. I've extensive experience with issues surrounding grief, loss, relationship difficulties, stress, anxiety, as well as anger management.

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Jessica Criner

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience as a mental health therapist

There are seasons in life that are very unpredictable, 2020 for example! If you are finding that the last few months, weeks, maybe even years have been full of overwhelming amounts of change, transition and uncertainty, your are not alone. I understand the uncertainty of life can cause depression, anxiety, and unresolved traumas to arise. In every client I have ever seen, trauma has been experienced and expressed in different ways. My goal is to assist you with getting to the heart of the issues you are enduring, while embracing the resiliency and strength it took for you to make it this far. Emotional healing and relief is near. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I specialize in trauma-informed care and practice a modality called Brainspotting. Brainspotting is a modality that focuses on healing the brain and the body. I also specialize in Emotionally Focused Therapy, which is a modality that is utilized when working with couples. Racial and religious traumas cause dysregulation in our bodies, minds, and hearts. Many of my clients have been touched by the Department of Social Services & affected by the foster care system and the church universal. Sessions often focus on past trauma, triggers, attachment issues, affects of transracial adoptions, addictions, and substance abuse.

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Lindsey Hersh

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseGriefEating disordersDepression
10 years of experience as a mental health therapist

I am licensed in California with 10 years of professional work experience in the school setting and in private practice. I have experience in helping clients with stress, mood disorders, anxiety, trauma and abuse, coping with grief and loss, eating disorders and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Espinoza

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience as a mental health therapist

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Michele Tarlow's avatar and link to their profile

Michele Tarlow

Clinical therapist offering therapy in CA
Family conflictsParenting issuesSelf esteemADHD
29 years of experience as a mental health therapist

I am licensed clinical social worker residing in California with 29 years of professional work experience. I grew up in New York and moved to California 24 years ago. I have a masters degree n social work, a pupil personnel credential in school social work, and specialize in working with children and their families in all challenges that arise in their lives. I look at the biopsychosocial model and provide a safe place to discuss any issues that may arise in your daily life. I have experience in helping clients with family conflicts, parenting issues, and motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you and helping you through this difficult time no matter how big or small the issue may seem.

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This is Dr. Ann 'Annie' Vance's avatar and link to their profile

Dr. Ann 'Annie' Vance

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
26 years of experience as a mental health therapist

I am licensed in California and Hawaii with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, as well as, helping with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. You've started the journey, I am here to support you in that process. I continue to grow and learn through Continuing Education Courses. I have a Doctorate in Christian Counseling Psychology to support Faith-based clients who want that, and respect those who only want secular psychology.

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How to find a therapist for counseling in San Ramon

Finding the best therapist close by in San Ramon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in San Ramon that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Ramon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Ramon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Ramon region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in San Ramon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Ramon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find San Ramon therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Ramon, elsewhere in Contra Costa, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Ramon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Ramon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Ramon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Ramon may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this San Ramon online therapy platform verified?

Therapists in San Ramon, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from San Ramon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in San Ramon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Ramon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified San Ramon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Ramon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in San Ramon?

One of the potentially rewarding aspects of working with a San Ramon therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

San Ramon therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Ramon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Ramon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94582 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Ramon counselor?

Before seeing your San Ramon therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in San Ramon.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A San Ramon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a San Ramon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Ramon, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Ramon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for San Ramon, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Ramon.

Below are some of the zip codes served by BetterHelp therapists in San Ramon:

94582, 94583

Popular cities near San Ramon, CA

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