Life can feel like playing an instrument. Some people have a natural talent for it and seem to live life well and always be singing their song. Other people try to play one, but it feels like they have no talent. If you're depressed, anxious, or have any other problem, you may feel like you're in the latter category. A counselor based in Concord can help you learn how to play your life instrument.
Concord is known for its jazz festival. If you want to see what the jazz is all about, speak to a counselor based in Concord today and see how they can help you.
People come to therapy for a variety of reasons. Sometimes you are in crisis mode or going through something in real time, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills that will keep you mangaging in the future. Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. ...
Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. I have experience working with individuals in need of parenting support, personal support, and those experiencing on-going negative impacts of trauma from loss, betrayal, physical, and sexual abuse. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, Motivational Interviewing (good for facing persistent negative choices), and ...
I am a licensed Clinical Social Worker and have provided therapy and clinical supervision for over twenty-five years. My first career was in the theatre, and I carry that creativity into my therapeutic work. I enjoy helping people move toward understanding their strengths and finding personal solutions. I specialized in working with life transitions, anxiety, depression, grief, recent and past trauma, and relationships ( monogamous, same-sex, polyamorous, open, fetish, and non-traditional). I have experience with coming out and transitional gender issues. I have e...
Hello! My is Saarika Rao, and I am a licensed clinical social worker in California. I received my Masters in Social Work from University of Southern California. I have had the opportunity to work with many individuals dealing with concerns including depression, anxiety, anger issues, grief and loss, trauma, substance abuse issues, self-esteem issues, relationship issues, career challenges, issues due to experiencing racism, and life transitions in addition to severe and persistent mental illness. I feel that as a therapist it is my responsibility to provide clien...
Hello, my name is Jason Shepherd and I'm a licensed Marriage and Family Therapist who is passionate about providing services online to people in need. I earned my Master’s Degree in Counseling Psychology from the Wright Institute in Berkeley, California, in 2009, and I have been a qualified clinical supervisor since 2016. My areas of focus are substance use, systemic and acute trauma, and self-esteem/identity challenges. I primarily utilize Narrative Therapy and Motivational Interviewing, to help my clients review their own life stories and identify what elemen...
When a therapist is welcoming and non-judgmental, it is much easier to seek help. I am passionate about working with clients to find more effective communication strategies. You can make positive changes in your life. There are ways to regulate anger and anxiety and I can help. I can also show you the path toward healing unresolved grief and loss, as well as trauma. These issues can keep you from living your best life without shame and sadness. I have spent most of my working life in a helping profession. I have been providing counseling for 14 years. Before ...
I love counseling. my interest in becoming a counselor began in my childhood when my brother experienced mental illness. While it took many years to finally get my degree and license, I also have years of life experience to complement my education and training. I offer my clients an accepting and non-judgmental atmosphere with empathic support and understanding. I have counseled people from many different cultural and economic groups and I seek knowledge and understanding of client concerns through their eyes and experience. As an Associate MFT I counseled both ...
Hello there! I have been working in the mental health and addiction field profession for six years. I use an eclectic approach, however, the theoretical frameworks that most define me professionally combine unconditional positive regard, spiritual/faith-based and cognitive-behavioral theory. My style is pragmatic, professional, down-to-earth, and based upon professional and personal-life experiences. I have a unique ability to therapeutically join with clients which is partly due to my personality, style and vernacular. I am an eclectic counselor that util...
I am a Licensed Marriage and Family therapist With 9 plus years of working in California. I have worked with clients with a wide range of concerns, including Depression, Anxiety, Panic Attacks, and Trauma-related symptoms. My therapy style is warm and interactive. Treating everyone with respect, sensitivity, and compassion. It takes courage to seek a happier more fulfilling life and to take the first step towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Kathrine
I am a warm and caring but direct Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. I am certified in Trauma-Focused Cognitive Behavioral Therapy as well as Applied Behavior Analysis. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe en...
Hello, I am licensed in California and have 10 years of professional work experience. I am experienced in helping clients who are coping with addiction, family conflicts, low motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, intelligence, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and often leads to greater awareness and agency in our own lives. I look forward to meeting you!
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues. I am very passionate about helping individuals and couples with relationsh...
hello there :) My name is Rachel, a therapist based in California. My work with clients is sensitive, collaborative, warm, and non-judgmental. It's us against the problem- you bring the expertise of your life and I bring the expertise of training and professional experience. My role in this process is to listen, understand, support, and meet you where you are. Through this I aim to create a safe and trusting environment where you can begin to reveal and heal your true self.
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Concord?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Concord area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Concord and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Concord or elsewhere in Contra Costa or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Concord therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Concord Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Concord due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Concord and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Concord to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Concord has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Concord, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Concord therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Concord, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94519 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Concord Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Concord:
94518, 94519, 94520, 94521, 94522, 94524, 94527
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Concord Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.