Seeking therapy can be an effective way to deal with many of life’s challenges. If you’re looking for a therapist in Antioch, CA, consider an online platform like BetterHelp. With BetterHelp, you can access therapy from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time for no additional fee until you find a therapist with whom you have a strong therapeutic connection.

BetterHelp providers approach therapy from a compassionate place. Every practitioner on the platform has a minimum of a master’s degree and the experience to provide psychotherapy that can help you overcome many of life's challenges. Whether you need help working through self-esteem issues, improving well-being, or overcoming difficult emotions, working with a therapist can help you explore solutions to move forward in your life. 

Therapy can give you the resources you need to manage your unique challenges. Reach out to an Antioch-based therapist below to learn more.

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Psychologist Mazda Lakpour providing different types of therapy in Antioch

Mazda Lakpour

Clinician
License Type(s): CA LMFT 90471
Mental Wellness Specialties: Coping with life changes
14 years offering treatment

Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypnosis, meditation, and imagery with a pledge to always maintain the highest level of integrity, confidentiality, and wisdom. I do this work because I believe that the world becomes a better place when we assist each other towards our individual goals of greater happiness.

Psychologist Naomi Smith providing different types of therapy in Antioch

Naomi Smith

Clinician
License Type(s): NY LCSW 101711, MI LMSW 6801078790
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years offering treatment

My name is Naomi Smith. I am a licensed master social worker with 24 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame. Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 24

Psychologist Michele Downey providing different types of therapy in Antioch

Michele Downey

Clinician
License Type(s): CA LMFT 23607
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
35 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Katranker Thompson providing different types of therapy in Antioch

Katranker Thompson

Clinician
License Type(s): CA LCSW 8000
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
30 years offering treatment

Welcome to BetterHelp which is a major step as you strive to enhance your quality of life through therapy . There may be some degree of ambivalence as you embark upon this new therapeutic journey. However, feel assured you have made a sound decision in the exploration of your feelings and thoughts as you seek to improved your quality of life. My style is warm and interactive and I believe in treating each client with respect, compassion and sensitivity. I enjoy developing new relationships and working with clients to identify the specific problem and working together to create individualized treatment goals and plans . Your input in therapy is crucial given that you will be working diligently in order to achieve your identified goals. I look forward to our partnership in care and treatment . My name is Katranker Thompson and I am a Licensed Clinical Social Worker in the state of California. I graduated from Smith College School of Social Work located in Northampton, Massachusetts. I have worked in the field of Social Work for over 25 years and have enjoyed every moment of serving those who may be at a crossroads in their lives and have decided to seek treatment. I have worked with individuals from different backgrounds who struggle with depression, anxiety, anger issues and adjustment disorders. I also have experience working with Veterans and their significant others around stress & anxiety. My Clinical skills include treatment: Depression Stress & Anxiety Grief Work Caregiver Stress Therapy Cognitive Behavior Therapy Messages are initiated through the BetterHelp portal for which I check messages twice a day. The platform for which therapy is conducted is telephone and video.

Psychologist Mary Ann Godefroy providing different types of therapy in Antioch

Mary Ann Godefroy

Clinician
License Type(s): CA LPCC 9534, NJ LPC 37PC00433300
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
14 years offering treatment

As a Licensed Professional Clinical Counselor (LPCC) I am committed to maintaining a personal environment that ensures my clients receive the individual attention and the services that best meet their needs. I work mainly with the individual adult population who are seeking to address a variety of issues and I provide comprehensive psychological services in a warm, supportive, and professional atmosphere. I help my clients effectively work through the problems they face in response to stress, difficult life transitions, relationship issues, emotional and behavioral difficulties as well as substance abuse and addiction. I use an integrative treatment approach to promote insight, individual growth, improved coping and interpersonal skills, and movement toward a contented and more fulfilling life. Cognitive-Behavioral (CBT), Psychodynamic/Insight-Oriented, Interpersonal and Motivational Interviewing Therapy Techniques are used to facilitate personal growth and treat an array of specific issues. Some of the issues worked on include but are not limited to: Depression & other Mood Disorders, Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Substance Abuse/Addictions & Major Life Transitions. By applying complementary therapy approaches & techniques we will help you uncover your true potential and lead a life that is worth celebrating!

Psychologist Dr. Katherine Phillips providing different types of therapy in Antioch

Dr. Katherine Phillips

Clinician
License Type(s): CA LMFT 49435
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Marla Maynard providing different types of therapy in Antioch

Marla Maynard

Clinician
License Type(s): CA LMFT 46876
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
18 years offering treatment

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Andrea Plate providing different types of therapy in Antioch

Andrea Plate

Clinician
License Type(s): CA LCSW 22904
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCompassion fatigue
20 years offering treatment

I am licensed in California, with 20 years of professional work experience. For nearly 15 years I ran a residential substance abuse treatment program within the West Los Angeles Department of Veterans Affairs, serving those suffering from homelessness and chronic mental illness. Now working with individuals in the population at large, I do my best to help clients cope with: anxiety, personal and professional setbacks, addiction, major life changes, relationship conflicts and career concerns. I also refine and enhance my practice through teaching social welfare and addiction at a major West Los Angeles university. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Psychologist Matthew Poje providing different types of therapy in Antioch

Matthew Poje

Clinician
License Type(s): CA LPCC 11515, WI LPC 4911-125
Mental Wellness Specialties: Trauma and abuse
20 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist Adolfo Hernandez providing different types of therapy in Antioch

Adolfo Hernandez

Clinician
License Type(s): CA LMFT 126948
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years offering treatment

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Karen Ann Marshalleck providing different types of therapy in Antioch

Karen Ann Marshalleck

Clinician
License Type(s): CA LMFT 45436
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years offering treatment

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kayla Henry providing different types of therapy in Antioch

Kayla Henry

Clinician
License Type(s): CA LCSW 128157
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cheryl Garnica providing different types of therapy in Antioch

Cheryl Garnica

Clinician
License Type(s): CA LMFT 160078
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementDepressionCoping with life changes
11 years offering treatment

As a licensed therapist in California, I bring over a decade of compassionate mental health experience in supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, stress, and self-esteem concerns. I am deeply committed to creating a safe and supportive, therapeutic environment where clients can openly share their concerns, explore their experiences, and develop individualized and meaningful 'tools' and effective coping strategies symptom/problem specific, effective coping strategies. My practice honors diverse perspectives and individual needs, offering a welcoming space for personal growth and healing. Drawing from evidence-based practices, I help clients navigate their way through trauma/PTSD, substance use and addiction issues, seeking sobriety, living sober, effectively responding to crises and sudden unexpected events, grief and loss of people and pets, stressful events, learning to control and manage overwhelming, negative emotions, personal and family life transitions, addressing distressing changes, situations, life transitions, and emotional challenges with empathy, unconditional positive regard, and professional guidance. My goal is to empower individuals to build resilience, discover inner strengths, and create positive pathways forward. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, understanding, and genuine care as you work towards your personal wellness goals.

Psychologist Colby Carter providing different types of therapy in Antioch

Colby Carter

Clinician
License Type(s): CA Psychologist 25837
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
13 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals throughout the lifespan. Each phase of life comes with unique challenges. My practice focuses on mood disorders, helping clients develop resilient strategies for managing depression, anxiety, and life transitions. I bring a compassionate, evidence-based approach to supporting individuals through challenging personal growth moments, with a particular commitment to creating an affirming and progressive therapeutic environment. My work centers on building self-esteem, developing effective coping mechanisms, and empowering clients to transform stress into meaningful personal insight. I believe in a collaborative therapeutic relationship where your unique experiences and strengths guide our work together.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Antioch, California

Finding a therapist near you in Antioch, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Antioch.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Antioch, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Antioch and the surrounding CA area. When you are ready to take the next step, get started.

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