Life can feel like a trail at times. It can be pleasant to walk, until you're dealing with a trail that winds, twists, and is a confusing maze to navigate. Without a compass and survival gear, you may feel like you'll never get out of that trail. Luckily, a counselor based in Antioch can help.
Antioch is known for its trails and open spaces. Life is filled with trails to walk on, but it’s up to you to find the best trail for the job. A counselor can help by letting you make the right decision when it comes to picking a trail and helping you pack all the survival material you need.
Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypn...
My name is Sana Akhtar Ramay and I am a Licensed Marriage and Family Therapist. I always knew I wanted to work in a helping profession. After graduating with my Bachelors in Science in Psychology with an emphasis in Biology from University of California, Davis, I started working with children diagnosed with Autism, probably the most challenging job I have had but also equally rewarding. A few months in I was promoted to a leadership position; I started to realize how natural it was for me to be successful in that field further leading me to enroll in my Master’s ...
Welcome to BetterHelp! My name is Jessica Hupf and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience providing therapy to adults, adolescents, children. I primarily specialize in women's issues such as adjusting to motherhood, parenting, work/life balance, perfectionism, adjustment to marriage, challenges of being a working mother, and relationship issues/boundary setting, to name a few. My other specializations include parenting, and working with kids and teens. Seeking help is a sign of strength, not weakness. It can feel l...
(*I'm sorry, I am not accepting any new clients at this time.) Hello, and thank you for stopping by in your search for support! I am a licensed Marriage and Family Therapist in California, with around 13 years of experience. My background of experience covers many different areas, including adoption, trauma, and loss. While most of those years have been spent doing individual therapy, I have also worked with families. A lot of my experience has been gained working with those with resistance to the idea of therapy and the process. I will always meet you ...
Hello, I am Ajila pronounced (Ah-Ji-Lay) I have a Master's degree in Social Work and have attained my License in Clinical Social Work (LCSW) . I have been doing therapy for 18 years. My primary focus is Cognitive Behavioral Therapy (CBT). With CBT I tend to provide homework because, therapy isn't for the me to fix things, but for me to provide you with the tools that can be applied for you to succeed. Homework also helps between sessions by practicing the tool on issues we discussed during the session. I approach each individual with respect and openness to lis...
Welcome to my page. My name is Mary and I have been in the social work field since I was a sophomore in college. My experience has varied from group homes, residential facilities, job coaching, comorbid disorders, homelessness, domestic violence, working in the criminal justice department, trauma, abuse, family dynamics and working in the public sector. I have worked with elementary school aged children, adolescents, teens aging out of the system, adults, elderly and hospice. I started my private practice in the midst of the pandemic as stress levels rose from ...
Hello. My name is Jamie Hood, and I am a Licensed Marriage and Family Therapist in the state of California. I graduated with a Master's degree in Marriage and Family Therapy from Hope International University in 2013. I have been working in the mental health field since 2012 and have gained some incredible experience in the places I have worked. I have worked in several private practice settings working with individual, couples, family, adolescents, and children with a range of presenting problems such as, anxiety, depression, phase of life problems, relation...
Hi, My name is Mary Patrice Pero and I am licensed by the state of California as marriage and family therapist, (LMFT). I have experience working with people who have a variety of concerns including, stress, grief and loss, depression, anxiety and trauma. I also have experience in working with people who have addiction concerns, LGBTQ issues and anger management. My therapy style is client centered and solution focused. I am warm by nature and I believe in treating people with non-judgmental compassion and respect. Other modalities I may use to help you incl...
Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I am also a Nationally Certified Counselor and bring with me 7+ years of experience working in a wide variety of settings. I have experience providing counseling across a spectrum of diverse individual and family needs in community clinics, schools, residential care, and private practice. Th...
I am a Licensed Clinical Social worker with over 20 years of experience working in the mental health field. I received my Master of Social work degree from Cal State East Bay focusing on community mental health in 2013. Within the last 8 years, I have worked at the West Contra Costa Youth Service Bureau as a Clinician providing counseling to youth ages 7-18. Many of the youth I serve have been exposed to multiple traumatic events including domestic violence, and community violence. Many of the clients I service I have a wide variety of concerns including depres...
Welcome! Thank you for taking the time to read my profile. I am a licensed Marriage and Family Therapist with over 20 years of clinical experience. I hold a Bachelor's Degree from the University of Texas in art in 1991 as well as a Masters Degree in Marriage and Family Therapy from Phillip's Graduate Institute (California) in 2008. My post-graduate studies focused on client-centered therapy as well as narrative therapy and grief work. I am currently engaged in additional training on evidence based practices in grief recovery. I have worked in a private practic...
I am a Licensed Clinical Social Worker with experience in a Clinical setting, Medical Social Work, Child Protective Services and a Foster Family Agency. With my vast array of skills, I may have the knowledge to help you in your time of need. My approach is a matter of fact and direct. I feel people may need to hear things their friends are apprehensive to tell them. Additionally, I am an active listener who ensures my clients are heard with respect and dignity. I earned a Master of Social Work degree in 2014 from Loma Linda University - a Christian based pr...
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 43 years of professional work experience. My expertise comes from working with the Department of Mental Health in LA County ( worked with the mobile Psychiatric Evaluation Team, hospitalized suicidal, and homicidal patients; provided psychotherapy to children, adolescents and adults; worked with persons in individual and group therapy experiencing symptoms from depressive disorders, anxiety, trauma, sexual abuse and child abuse); medical social work in the acute care and LTAC hospital settings; and home health settings; adoptions...
I am licensed in Texas and California. I bring 8 years of professional work experience. I can assist in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have worked in both educational settings and clinical settings. My philosophy is primarily client centered and I am happy to utilize a variety of strategies to meet clients where they are in their mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and ...
I am licensed in California with almost 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Marriage and Family Therapist (LMFT) with a Masters degree in Clinical Psychology. I have worked with individuals, couples, families, and groups for over 8 years, in person and telehealth. I am currently licensed in California and Texas. I was the Executive Director at Discovery Counseling Center for several years and transitioned to Director-at-Large in 2022 when I relocated to San Antonio, TX to focus on my nonprofit, Isaiah D. Jamison Community Wellness Center. We are a community and faith-based organization that offers multiple programs and se...
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I primarily practice from a psychodynamic orientation, which basically means I focus on the patterns and cyclical processes that keep us stuck in the ruts we want to get out of. Sometimes, focusing on a single issue can be a bridge to that larger pattern, and other time...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, specific phobias, obsessive-compulsive and related disorders, bipolar and related disorders, dissociative disorders, personality disorders trauma and abuse, coping with grief and loss, anger management, and paraphiliac disorders as a Certified Associate Sex-Offender Treatment Provider, many other mental health disorder, and challenges in life . I work with my clients to create an open and safe environment where thoughts and feelin...
Having A Hard Time Selecting A Mental Health Professional In Antioch?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Antioch area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Antioch and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Antioch or elsewhere in Contra Costa or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Antioch therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Antioch due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Antioch and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Antioch to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Antioch, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Antioch, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94509 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Antioch:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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