This is Tara Tobin's avatar and link to their profile

Tara Tobin

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesDepressionADHD
19 years of experience as a mental health therapist

Hello, my name is Rhiannon (I go by my middle name). I am a Licensed Marriage and Family Therapist (LMFT) in California. I have been providing therapy since 2005, primarily working with children, adolescents, parents, families, and couples. I specialize in helping children, teens, and young adults dealing with anxiety, depression, and attention difficulties as well as assisting parents with skills to help their children develop emotionally, academically, and socially. My passion is to help all ages learn effective coping strategies to manage challenges related to focus, anxiety, depression, and anger/aggression. Another strong focus of my practice is with couples and the various relationships in our lives. Here, learning and mastering positive and effective communication and problem-solving skills is key to creating supportive partnerships and increasing our quality of life. Originally from New York, I obtained my Bachelor’s degree in Psychology with a Minor in Studio Art in Baltimore, Maryland, and then obtained my Master’s degree in Marital and Family Therapy with a concentration in Art Therapy from Loyola Marymount University in Los Angeles, California. I utilize interventions from cognitive-behavioral therapy, solution-focused therapy, family systems theory, art therapy, and mindfulness practices. These approaches support the processes of increasing awareness of our thoughts, feelings, and behaviors, developing more effective strategies/skills to make changes and reach personal goals, and ultimately lead to a sense of feeling more balanced and satisfied with our lives. I believe that in order for the therapeutic process to be successful, we will focus on your strengths and you being the “expert” in your life. As a facilitator of growth and awareness, I look forward to working with you!

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Theldon Fryberger

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
22 years of experience as a mental health therapist

Hello! I am a California Licensed Therapist (Licensed Clinical Social Worker- LCSW). I have been practicing as a Licensed professional since April of 2004. I have experience working with individuals, families, parenting and relationship issues, trauma and abuse related issues, anxiety and depression and ADHD. I utilize interventions from CBT, DBT, ACT and other evidence based practices to fit each situation. I appreciate diversity and look forward to meeting with you.

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Regina Phelps

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Family conflictsCareer difficultiesCoping with life changes
9 years of experience as a mental health therapist

Hello! I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working in the social services field for approximately 25 years, and have been a licensed therapist since 2012. I have experience conducting individual, couples and group therapy, in both residential and outpatient settings. Clients I see have presented with a variety of challenges, including anxiety, relationship and parenting issues, grief/loss, addiction, trauma, and dealing with life’s transitions. My approach to therapy is person/client centered in nature, meaning that I start new therapeutic relationships by making every effort to meet each person "where they are" and to serve as a support for each individual who is progressing through their own unique process of self-discovery and personal growth. In my work with clients, I use some of the leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. I will also use elements of Narrative, Strategic, and Family Systems approaches as appropriate. Clinical Approaches: • Solution Focused Therapy • Cognitive Behavioral Therapy (CBT) • Motivational Interviewing • Twelve Step support • Psychodynamic Interventions SPECIALTIES • Relationship issues • Stress and Anxiety • Addictions and Codependency • Grief and Loss • Transitions/Life changes Also experienced in: • Parenting issues • Self-esteem • Work w/ Military/Veterans/First Responders My Educational Credentials include: - Licensed by the State of California, Board of Behavioral Sciences (BBS) - California State University, Fresno Masters of Arts in Counseling Psychology - Trained in Psychological First Aid I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. I appreciate the courage and motivation needed to reach out for additional support, and I want to thank you for trusting me to assist as you work through your personal challenges. I look forward to working with you!

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Megan Egner

Clinical therapist offering therapy in CA
Parenting issuesDepression
10 years of experience as a mental health therapist

I am licensed in California and Washington with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ronald Rockenbach

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseAnger managementDepression
32 years of experience as a mental health therapist

I believe people can change and prosper when life challenging circumstances occur. Change can be tough when an individual holds on to old distorted views of themselves, situations and/or behaviors that keep them stuck. When someone is experiencing a mental health problem or crisis, it may be difficult for them to take the necessary steps to put things into perspective by themselves. My strength is creating an environment that allows clients to feel comfortable, supported, and engaged. This helps people to open up and talk about themselves, behaviors and experiences they may otherwise keep secret or suffer with silently in shame. The support provides a safe place to help them challenge their irrational thoughts and be open to new ways of thinking. My preferred therapy modalities are cognitive behavioral and family systems, but will use other approaches to meet the need of the client. I am licensed in California with 32 years of professional work experience. I have treated clients for depression, anxiety, anger management and trauma. I have worked in multiple, diverse mental health treatment settings, including private practice, treating such issues as drug/alcohol abuse, victimization, suicide prevention, anger management, family conflict and reunification, juvenile sex offending and conduct disorder. As a Mental Health Clinic Director and Supervisor (combined 20 years) I managed teams of clinical staff including psychiatrists, therapists, and substance abuse counselors. In addition, as a mental health master trainer, I provided ongoing mental health training to clinical, medical and program staff. I am a Licensed Marriage Family Therapist with a Master of Arts degree in Social Science with an emphasis in Marriage and Family Therapy . On a personal note, I am married to the woman I met in college. Together, we have raised three children who are now establishing their own families. In my free time, I lead an active life and have been an avid mountain biker for 20 years. Time spent outdoors and with my family bring me great happiness and a sense of balance. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to begin therapy can take courage and I am proud of you for getting started.

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Toni Brinson White

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years of experience as a mental health therapist

Hello, I am licensed in California with 18 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Johnathon Sanchez

Clinical therapist offering therapy in CA
AddictionsRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am licensed MFT in California with a Doctorate in Marriage and Family Therapy, and have over 5 years of professional experience in a wide variety of settings. I specialize in EMDR, and helping clients with childhood and complex trauma and abuse, PTSD, existential purpose and meaning, relational issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal in therapy is to empower you to be your authentic self, while challenging you to face your past and overcome the issues that affect your mind, body, and spirit!

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Theresa Heyes

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience as a mental health therapist

I am licensed in California as a Marriage Family Therapist with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, divorce issues & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brent Hale's avatar and link to their profile

Brent Hale

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
33 years of experience as a mental health therapist

I am licensed in California with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is (Louise) Karin Wiese's avatar and link to their profile

(Louise) Karin Wiese

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT,MA,BEd Hons. BA Psych
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
6 years of experience as a mental health therapist

Well done for reaching out for help...your first step towards healing! As a licensed marriage and family therapist we will work together on resolving conflicts, and learning new coping skills for the stressors you are experiencing. I also specialize in couple counselling, infidelity and betrayal issues, blended families, divorce and single parenting. I have a passion for empowering individuals to reach their unique potential. I am creative in helping clients find their strengths in challenging situations by applying effective therapeutic and inter-personal skills. I use an eclectic approach embracing CBT, solution focused therapy and EFT and Gottman method for couples. I have a MA in Clinical Psychology, BA Psychology, BED post grad in School Guidance and counseling, Mediator and Divorce Mediator, Teacher Certification and EMDR Cert. I am South African; I have lived and worked in many multicultural settings which has equipped me with compassion and understanding for differences in culture and beliefs. My life experience as a wife, mother, grandmother and educator, has been beneficial in broadening my understanding as a professional in my career as a licensed therapist. Remember : whatever the problem, there is always hope, a new day and a new beginning.... Psychology Today Listing: (Louise) Karin Wiese https://www.psychologytoday.com/us/therapists/karin-wiese-springfield-mo/489831 EMDR certificate

How to find a therapist for counseling in Isleton

Finding the best therapist close by in Isleton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Isleton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Isleton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Isleton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Isleton region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Isleton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Isleton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Isleton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Isleton, elsewhere in Sacramento, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Isleton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Isleton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Isleton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Isleton may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Isleton online therapy platform verified?

Therapists in Isleton, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Isleton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Isleton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Isleton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Isleton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Isleton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Isleton?

One of the potentially rewarding aspects of working with a Isleton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Isleton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Isleton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Isleton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95641 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Isleton counselor?

Before seeing your Isleton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Isleton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Isleton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Isleton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Isleton, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Isleton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Isleton, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Isleton.

Below are some of the zip codes served by BetterHelp therapists in Isleton:

95641

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