In Brentwood, CA, individuals seeking to address their mental health concerns or to promote personal growth may find a supportive network of licensed psychologists and therapists. These professionals, who are experienced in the mental health field, often work in community settings and use a client-centered approach to treatment. This approach is particularly beneficial for those who feel stuck and are striving to increase their self-awareness.

Many therapists in Brentwood specialize in fields such as life coaching, which can help individuals set and achieve personal and professional goals. For example, life coaching sessions may focus on developing qualities like being a good listener or strengthening connection with others, which are crucial for effective communication and relationship building.

Additionally, specific services are available that cater to women, providing a safe and understanding space to discuss and manage unique challenges. This can be especially important for those seeking to deepen relationships or navigate life transitions.

Brentwood's proximity to San Francisco allows for a unique blend of local focus and access to broader metropolitan resources, enhancing the support network available to residents.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Natalie Schaffer providing different types of therapy in Brentwood

Natalie Schaffer

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
6 years offering treatment

Welcome! It's not always easy to reach out for support when you need it but you've already taken a huge step for yourself.  My name is Natalie and I am a Licensed Clinical Social Worker in Los Angeles. I have worked in various service settings including public child welfare, mental health and community-based non-profit. I have worked with folks from a variety of backgrounds with a wide range of concerns including depression, anxiety, relationship issues, LGBTQ+ issues and those who have experienced trauma and abuse. These challenges along with everyday stressors can make life feel overwhelming. I am here to support you along the way and to remind you that all of your emotions are valid; they can be managed to help you achieve greater peace and perspective.  I would describe my approach as interactive, strength-based, and compassionate with zero judgement. I use cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy and motivational interviewing; however, I am flexible in drawing from various styles that work best for you. I also like to incorporate some mindfulness and art therapy techniques if it meets your unique needs.  I want you to get the most out of our time together and can be available in whatever manner you are most comfortable. I find that video sessions are a great way to get to know each other but I am also available to you via phone and messaging. My schedule is somewhat flexible but I have most of my availability evenings and weekends and I check messages regularly.  If you think I'm a good fit as your counselor, I would be honored to work with you! 

Psychologist Anastasia Rivera providing different types of therapy in Brentwood

Anastasia Rivera

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
7 years offering treatment

I am a Licensed Clinical Social Worker in California with experience working as an adult and Teen therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career challenges, behavior issues and end of life issues. I also helped many children and adults who have experienced trauma or emotional abuse. My counseling style is solutions focused and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, psycho-dynamic and client centered approach. I will tailor our sessions and treatment plan to meet your unique and specific needs. You are always the lead in sessions and I do my best to ensure you are challenged but comfortable. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you.

Psychologist Jennifer Elkins providing different types of therapy in Brentwood

Jennifer Elkins

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
11 years offering treatment

I am a Licensed Clinical Social Worker in the state of California with over 11 years of experience working with children, families and individuals. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting struggles and trauma. My therapy style is warm, interactive and empowering. I will work alongside you to develop insight into the concerns that brought you to therapy and develop coping skills and strategies to better move through your current struggles and life! Based on the individual’s needs and where they are at, I utilize EMDR (Eye Movement Desensitization Reprocessing), motivational interviewing, cognitive behavioral therapy, mindfulness, and solution focused therapy to develop skills to help my client move through the situation at hand. Life can be complex and challenging for all of us at one time or another. It can require extra support and interventions to help move through the struggles we may be experiencing. I commend you on taking the first and sometimes most difficult step of seeking help and I look forward to supporting you along this journey. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so it is important for you to have resources available to you if you need immediate help.

Psychologist Shannan OConnor providing different types of therapy in Brentwood

Shannan OConnor

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Heather Silva providing different types of therapy in Brentwood

Heather Silva

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
9 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Seán Harrington providing different types of therapy in Brentwood

Seán Harrington

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
26 years offering treatment

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nancy Lefler-Panela providing different types of therapy in Brentwood

Nancy Lefler-Panela

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
3 years offering treatment

I am licensed in Tennessee and California with 3 years of direct professional clinical work experience. I have an additional 6 years of experience providing supervision for staff providing clinical support for children, youth and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kathleen Jansen providing different types of therapy in Brentwood

Kathleen Jansen

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years offering treatment

Hi there, I'm Kathleen! Hello! I’m Katie, an LMFT with a passion for helping individuals navigate their personal journeys. I have spent the last 11 years working as a therapist to do just that. When I'm not practicing therapy, I'm reading, playing video games, attending my kids' activities, and going on adventures with my family. My approach My approach is collaborative and tailored to each person’s unique needs, utilizing techniques from CBT, DBT, Somatic Therapy, EMDR, Brain spotting, aggression replacement therapy, and person-centered therapy. I’m here to listen, support, and empower you as we work together toward your goals. I look forward to meeting you! My focus I studied at the University of Houston for my undergrad in Anthropology and the University of Houston Clear Lake for my Master's degree in Counseling. I specialize in trauma, codependency, adolescent issues, behavioral modification, self-harm, relationship issues, and autism. I believe in creating a safe and supportive environment for my clients. However, I’m open to working with anyone who is looking to better understand themselves and unlock their potential. My communication style I listen to my clients, engage honestly, and tell them the things they need to hear. Every therapy relationship is different and every person is different - together we will come up with an approach that is feasible and maintainable to support your growth. My journey to mental healthcare I had my own challenges as a teen and young adult that led me to need help. I do not think I would be where I am today without the support of my therapist during those dark times. I want to help others not have to make the same mistakes I did and be able to find their light. My goals for you Together we look at where you want to be and what the barriers are stopping you from getting there; then we find ways to remove or go around those barriers by setting small manageable goals. My first session with you Our first session will be a getting-to-know-you session where I gather a brief history of your challenges and start learning about you.

Psychologist Oceana Free providing different types of therapy in Brentwood

Oceana Free

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
25 years offering treatment

Hello! I’m Oceana Free, a licensed therapist in California. I have 25 years of professional experience serving clients in the mental health field & am currently providing therapy to adult individuals. I have experience in helping clients with trauma, abuse, depression, anxiety, addiction & loneliness. I offer eclectic, psychodynamic, existential & mindfulness therapy. I also offer faith-based & spiritual therapy. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.

Psychologist Mercedes Martinez-Hannon providing different types of therapy in Brentwood

Mercedes Martinez-Hannon

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGrief
3 years offering treatment

I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 3 years of experience working with teens and adults. I have additional training as a Somatic Experiencing Practitioner (SEP). My focus is helping clients with stress, anxiety, trauma, and grief & loss. I believe that when someone receives compassionate and attuned witnessing, their innate ability to heal and transform is possible.

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Types of therapists available to clients in Brentwood

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Brentwood that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Brentwood available through BetterHelp are accredited to help individuals and couples. Brentwood therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Brentwood therapists are trained in any type of therapy in the Brentwood region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Brentwood can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Brentwood may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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