In Brentwood, CA, individuals seeking to address their mental health concerns or to promote personal growth may find a supportive network of licensed psychologists and therapists. These professionals, who are experienced in the mental health field, often work in community settings and use a client-centered approach to treatment. This approach is particularly beneficial for those who feel stuck and are striving to increase their self-awareness.

Many therapists in Brentwood specialize in fields such as life coaching, which can help individuals set and achieve personal and professional goals. For example, life coaching sessions may focus on developing qualities like being a good listener or strengthening connection with others, which are crucial for effective communication and relationship building.

Additionally, specific services are available that cater to women, providing a safe and understanding space to discuss and manage unique challenges. This can be especially important for those seeking to deepen relationships or navigate life transitions.

Brentwood's proximity to San Francisco allows for a unique blend of local focus and access to broader metropolitan resources, enhancing the support network available to residents.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Jesse Moon providing different types of therapy in Brentwood

Jesse Moon

Clinician
License Type(s): MA, LMFT,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseParenting issues
11 years offering treatment

I am a licensed Marriage Family Therapist in California. This includes the treatment of individuals. I have experience as a practicing psychotherapist and Life Coach. I treat anxiety, depression,post traumatic stress, sexuality, marriage/ relationship issues, stress, addictions, self esteem, career issues and a desire to increase your sense of happiness,well being and personal growth. I have expertise in Anger Management.. My approach is a combination of a humanistic strength based approach as well as cognitive behavioral therapy. In addition I am particularly sensitive to the needs of partners and families of those suffering with addictions and Adult Children of Addicts., ACA's. Treating adults whose parents or partners have significant personality disorders Such as narcissism or borderlines I believe that counseling is an interactive process and needs to be tailored to your particular needs.. I provide a warm, safe space for you to talk about your life and receive support and validation You respond at your own timing and schedule. It takes courage to reach out and take the first steps toward change and inner fullfillment. I am here to support and empower you. I will also provide practical suggestions that can aid you in bettering your circumstances . I look forward to working with you!

Psychologist Hai Nguyen providing different types of therapy in Brentwood

Hai Nguyen

Clinician
License Type(s): LMFT,Substance Abuse Certification
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteem
15 years offering treatment

I am honored to have the opportunity to meet you and explore areas of the heart, mind, and soul with you. I have fallen in love with studying "love" since a young age. It occurred to me that life gives us many paradoxes/contradictions such as: "Go through pain in order to heal". Since my awareness opened up to the vast internal world of the human mind, I strive to find the answer. In the combination of my teaching career (online Professor - Psychology, health/human services/Philosophy) and psychotherapy, I was given the gift of a special journey in revealing the invisible components in life - especially our internal world. I have personal and professional experience in diverse areas (gangs, addiction, violence, mood disorders, relationship dynamics, family connection, and many areas within the interpersonal/intrapersonal realm). In addition, I hold a special awareness for cultural sensitivity as well, and the assimilation process onto areas of adaptation and acculturation. I began viewing life with analytical, philosophical, and emotional perception at an early age as life became difficult since I could remember. When I had finally turned my life around and attended college, I was inspired by many individuals. From this, I earned a position with my previous professor as his T.A in stress management. From there, I moved onto graduate school after attaining my Psychology degree. During my Marriage and Family therapy program, I continued to teach. The last year of my studies I was honored to work as an intern at non-profit agency where I delivered therapeutic services to a vast array of different populations: Onsite therapist for a middle school and high school (pre-teens and teens). I also worked with couple's, anger management, domestic violence, family/individual therapy at the main facility. I was then given the chance to work as an online professor at Ashford University after completing my Master's degree, where I continued to do so until this day. After graduation I moved onto working with children with Autism Spectrum disorder (minority population) for over a year. Finally, I traveled into the work on dual diagnosis/addiction, where I started as a part-time therapist and moved towards becoming the primary therapist, and then the clinical director for the whole facility. From my journey, I have been given the privilege to uphold a vast array of experiences, even to the extent of online gaming addiction. My main focus now lies in areas of emotional connection (relationships - family, couples', and even with yourself), grief/loss, mood disorders, addiction, and education.

Psychologist Jared Maloney providing different types of therapy in Brentwood

Jared Maloney

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years offering treatment

Hello and welcome. Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life. I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most: Client centered- letting you guide us to what you feel needs to be addressed and working on that together. Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships. Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you. Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life. Solution focused – building self esteem by setting and achieving goals and knowing your self worth. CBT- becoming more aware of your thoughts and what you can do to change them. Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play. My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.

Psychologist JP (Jean-Pierre) De Oliveira Estevão providing different types of therapy in Brentwood

JP (Jean-Pierre) De Oliveira Estevão

Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
17 years offering treatment

My primary objective is to create a safe and nurturing environment where individuals, couples, and families can explore and enhance their emotional and mental well-being. Utilizing a client-centered approach rooted in humanistic principles, I actively collaborate with my clients to deeply understand their unique needs and aspirations. From this understanding, I develop personalized interventions that foster growth and progress. Rather than fixating solely on problems or pathology, I integrate the strengths and resources of my clients into my therapeutic approach. By doing so, I cultivate a sense of empowerment and resilience within them, enabling them to overcome obstacles and achieve their objectives. With extensive experience as a Licensed Professional Clinical Counselor in California and Texas, I have had the privilege of working with diverse individuals, including children, older adults, and members of the LGBTQ+ community. My background in school counseling and non-profit agencies has given me a deep understanding of the psychological challenges that can arise within these populations. My therapeutic approach focuses on building positive communication and nurturing meaningful client relationships. I prioritize establishing healthy coping strategies and facilitating lasting interpersonal changes within a culturally sensitive framework. Through compassionate and respectful guidance, I work collaboratively with my clients to help them achieve their personalized goals. Please note that I operate in the central standard time zone (GMT+6), and my working hours generally span from 10 AM to 5 PM. Kindly be aware that I am typically unavailable during weekends and evenings. As an esteemed Saint Mary's College of California graduate, I am fully committed to providing tailored therapy services to individuals. I am delighted to offer online therapy sessions as a convenient and accessible support form.

Psychologist Steven Gaddis providing different types of therapy in Brentwood

Steven Gaddis

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger management
20 years offering treatment

Greetings! I am a counselor, currently licensed in California and Texas, with approximately 20 years of experience. My experiences include working with individuals to address topics such as anger management, relationship issues, alcohol and other drug related concerns, personal development, and mood disturbances. I have also worked with criminal justice involved individuals. My style primarily utilizes a Cognitive Behavioral perspectives with an understanding that the connection and trust between counselor and client is paramount in an effective and productive partnership. I believe that by working to create a safe and authentic environment the stage is best prepared for creating healthy change and movement towards ones goals. Although the specific methods utilized will be based on individual details and interactions, my interactions are personalized and focused on an individual's strengths. I typically review incoming messages at least twice a day, at least once in the AM and once in the PM. I appreciate you and your interest in counseling as an opportunity to create or maintain the life you envision. I hope to have the opportunity to partner with you in your next steps and I look forward to hearing from and working with you.

Psychologist Gladys Andre providing different types of therapy in Brentwood

Gladys Andre

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Elaine Pritchard providing different types of therapy in Brentwood

Elaine Pritchard

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

My heart’s calling is to work with people who are striving for a more joyous and fulfilling life, and to help them deal with the hard issues that stand in the way of happiness. I obtained an MA in Counseling of Psychology and a BA in Psychology, to better understand those I strive to help. I hold ANSA and CANS certificates, as well as an ACT Trainer certificate I use my innate qualities of humor, compassion, understanding, caring, and listening spirituality to work with men, women, individuals, teens, and families. My approach to mental healing is that I walk alongside my clients, and help them navigate the difficult path towards a healthier and more enjoyable life. I use theories from CBT, Motivational Therapy, to talk therapy. People say that I’m easy-going, empathetic, and look at things a little differently outside the box to find new paths to fulfillment. My areas of interest include trauma, depression, anxiety, PTSD, addiction, spectrum disorders (autism), codependency, betrayal, grief, life transitions, teen and women’s issues, and spirituality. I love going to movies and am a huge fan of the Boston Red Sox. My bucket list includes trips to places as far-flung as Australia and Dollywood.

Psychologist Amy Welsch providing different types of therapy in Brentwood

Amy Welsch

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I value therapy as being a collaborative process and strive to create a warm, welcoming and non-judgmental environment for my clients. I use a holistic approach and aim to be culturally sensitive, catering to each individuals’ unique worldview. Through therapy, my goal is to help clients feel empowered and validated so they can increase self-efficacy, decrease problematic symptoms, gain insight and self-awareness and learn how to heal in order to have a more positive life experience. I use a strengths- based, person centered approach. I am interested in helping people who struggle with anxiety, grief, depression, self-esteem issues, emotional disturbances (including anger management concerns), and/or are trying to cope with situational life stressors. I use a blend of compassion-focused therapy, cognitive behavioral therapy as well as a solution focused model where appropriate. I also have years of experience working with adults with severe and persistent mental health disorders.

Psychologist Howard Acosta providing different types of therapy in Brentwood

Howard Acosta

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTParenting issuesAnger management
24 years offering treatment

HELLO! Feeling stuck? We live in challenging times and relief doesn't seem fast enough these days. I've been there, I've been counseling 24+ years and I know what works and what works fast. My job as a licensed psychotherapist is to get you in-and-out as soon as possible and to ensure you learn what works by teaching you up-front, rapid, science-based coping methods and strategies that work to quickly move you towards more relaxation, self-control and/or joy as fast as possible. In fact I've written books about it titled "UCoping" and "UCoping: Interactive Edition" available on Amazon. The methods in UCoping are the methods I use in treatment. They CUT TO THE CHASE, without all the PSYCHOBABBLE and instead teach you how to RAPIDLY use science-based coping correctly. Then I teach how to CRYSTALIZE the methods for life in as short of an amount of sessions as possible—usually 1-5 sessions. After then we can triage for transition to long-term therapy if needed! This is how I practice in treatment. It all comes through an active faith, being a licensed therapist and through the academics of clinical psychotherapy. I treat anxiety, depression, sexual identity distress (not sex addiction) with co-occurring drug/alcohol issues, as applicable. I also treat symptoms of anger management and psychosis (not personality disorders) and provide parenting psychoeducation. I teach clients how to turn evidence-based coping methods into habits for life! I add faith, spiritual and/or religious discussions as needed in a style that is calm, warm and compassionate. I mostly use Cognitive/Behavioral Therapy (CBT), some Motivational Interviewing (MI) and Solution-Focused Treatment (SFT) to name a few. Let's get started working together to get you unstuck fast for life!

Psychologist Doris Lassiter providing different types of therapy in Brentwood

Doris Lassiter

Clinician
License Type(s): LMFT , MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
10 years offering treatment

Hello: I am happy to meet with you! I am a caring, kind and altruistic therapist with you in mind. I start my sessions with a assessment of your personal goals and what you want to achieve in the therapeutic relationship. I will use all the appropriate therapy approaches to support you with attaining the goals you identified in the initial session. I will use all my skills with a caring positive stance to help you in the process of recovery from the symptoms that caused you to seek therapy. I have worked in the field of mental health since 1996 at various capacities. I began as a recreation therapist in 1996 and provided recreation programs for adults and children with mental or physical disabilities. In 2011, I completed my master's degree in Marriage and Family therapy, and I am licensed in the state of Nevada and California. I have been working as a therapist for over 14 years.; I am delighted to be serving you in the awesome and pleasant process of achieving you dream life and desired outcomes. As I have stated, I have many years of service as a mental health professional and have vast experience helping people cope with complex issues, mental health symptoms and working towards their identified goals. I also have done counseling from a Biblical perspective, and can support people who want Christian based counseling, resolve issues and achieve their goals. My work as a Christian counselor includes using Biblical ethics of establishing peace, health and emotional wellness while working on the individual's desired outcomes. My experience also includes extensive work with the teenage population. I use all therapeutic interventions appropriate for the individual to support them with self-esteem, healthy boundaries, living a healthy, happy life, while working on their identified goals. Finally, I have counseled many couples and have the experience and skills to support them with resolving relational issues, keeping the relationship strong and healthy, and achieving amicable communication between each partner. I am looking forward to the opportunity to work with you, help you cope with the issues that you want to resolve in the therapeutic relationship. It is my greatest desire to support you with achieving a beautiful life.

Psychologist Autry Jamison providing different types of therapy in Brentwood

Autry Jamison

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT) with a Masters degree in Clinical Psychology. I have worked with individuals, couples, families, and groups for over 8 years, in person and telehealth. I am currently licensed in California and Texas. I was the Executive Director at Discovery Counseling Center for several years and transitioned to Director-at-Large in 2022 when I relocated to San Antonio, TX to focus on my nonprofit, Isaiah D. Jamison Community Wellness Center. We are a community and faith-based organization that offers multiple programs and services that is fluid and designed to provide a continuity of care for the population we serve. I am currently providing consultation, training, and clinical supervision to staff and colleagues at Discovery Counseling Center in Morgan Hill, CA. Due to my journey and rich exposure to multicultural, diversity, and intersectional experiences: I can effectively serve culturally diverse populations from all SES. I also appreciate the beautiful diversity in God's creations, and am open to assisting/supporting clients from the Queer Community. My clinical experience includes helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to help you heal, explore, and discover a full healthier you. I enjoy working from an integrative approach that is uniquely tailored to help meet the needs of clients based on their individual experiences. I also have a compassion for teaching individuals how to connect, communicate, utilize resources, and build and restore relationships. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can find additional information about me by visiting my website or on Psychology Today at: https://idjcommunitywc.org/ or https://www.psychologytoday.com/us/therapists/autry-jamison-san-antonio-tx/347822

Psychologist Jennifer Getchell providing different types of therapy in Brentwood

Jennifer Getchell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years offering treatment

I am licensed in California and Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cheryl Hopkins providing different types of therapy in Brentwood

Cheryl Hopkins

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rochelle Bard providing different types of therapy in Brentwood

Rochelle Bard

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
5 years offering treatment

I am licensed in California with over 5 years of professional therapeutic counseling experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a licensed therapist serving clients in Brentwood, California

Finding the best therapist close by in Brentwood can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Brentwood region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Brentwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Brentwood area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brentwood, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brentwood area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Brentwood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Brentwood may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Brentwood online therapy platform verified?

Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Brentwood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Brentwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Brentwood therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Brentwood is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94513 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Brentwood therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Brentwood therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Brentwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Brentwood, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Brentwood provider

Brentwood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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