If you’re ready to get started with a therapist, Oakley, CA, has many highly qualified mental health professionals available. A licensed therapist can help you address many concerns related to your mental and emotional well-being, such as working to overcome social anxiety, address low self-esteem, or solve practical problems in your life. They can likely also help with important issues of self-discovery, such as exploring your gender identity or sexual orientation. Many therapists also work with both individual adults and couples, making therapy a potentially viable option for addressing relational issues or concerns that affect the whole family. 

Most people schedule weekly sessions with their therapist, but some also elect to do every other week and, in some cases, more than once per week, typically for more serious or severe mental health concerns. Therapists in Oakley, CA, span a wide range of specializations, and choosing a practitioner with expertise in your area of concern is often worthwhile. For example, if you’re seeking therapy for help dealing with challenges in your romantic relationship, you may consider seeking a licensed marriage and family therapist. 

When selecting your therapist, you may also consider whether online therapy is a good fit for you. Online therapy allows you to attend therapy remotely via a computer or phone, removing the need to meet a therapist in a physical office. Many California cities, including Oakley, San Jose, San Francisco, and San Diego, have developed robust online therapy communities that likely signal how popular it has become. 

Online therapists typically have the same training and practice using the same evidence-based techniques as in-person therapists. Many therapists are comfortable providing therapy using both online and in-person methods. If online therapy sounds like it might be a good fit for you, consider looking into the online therapists listed below, all of which are highly qualified and experienced. 

Oakley therapist & psychologist Donald Bender providing different types of therapy in Oakley

Donald Bender

Clinician serving Oakley, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
37 years of experience offering psychology treatment

I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the immediate needs of the client. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive experience doing forensic psychology, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help the client find meaningful solutions to challenging life problems.

Oakley therapist & psychologist Joyce Caroll providing different types of therapy in Oakley

Joyce Caroll

Clinician serving Oakley, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years of experience offering psychology treatment

I am a Licensed Marriage and Family Therapist in California and Nevada. I have worked with individuals, couples and families over the past 20 years in both private practice and community agencies. I have supervised over 100 interns and held clinical director titles. I returned to counseling therapy last year to assist people with a wide range of needs and concerns including depression and anxiety, physical and emotional abuse, couples counseling, career challenges and recently Pandemic fear and overwhelm. My counseling style is compassionate yet directive. I believe in treating everyone with respect and sensitivity, but don't shy away from honesty. My approach combines Humanistic, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness theories. Recently I have started using principles of Relational Life Therapy to boost people's ability to find accountability, vulnerability and empathy. When working with couples, this promotes an environment where fast change can often happen. So if you are ready to take the next step, let's get started. I look forward to working with you!

Oakley therapist & psychologist David Gottlieb providing different types of therapy in Oakley

David Gottlieb

Clinician serving Oakley, CA
License Type(s): MS,MFT,PPS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD
30 years of experience offering psychology treatment

Change can be difficult, and you are taking an important step by reaching out for support. I am going to work with you to develop a path toward positive change. Our time together will honor who you are while targeting the challenging areas of your life. I will treat you with respect, warmth and compassion as we take on your negative thoughts, emotions, and behaviors without stigmatizing labels to make you feel better. I am a licensed marriage and family therapist in Northern California with 30 years of experience. I have worked with clients with a wide range of problem areas including anxiety, depression, relationship issues, parenting problems, career transitions, acting out behaviors, ADHD as well as learning and developmental disabilities. My therapeutic approach intentionally combines client-centered, relationship and communication-based, solution-skill based, cognitive-behavioral, and family systems counseling. As I get to know you, we will map out together a specific plan of treatment that fits who you are, what you want to accomplish, and how best to get there. I look forward to connecting with you.

Oakley therapist & psychologist Camille Helland providing different types of therapy in Oakley

Camille Helland

Clinician serving Oakley, CA
License Type(s): MFT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience offering psychology treatment

I am a licensed Marriage and Family Therapist in California. I work with clients who have a wide range of concerns including -- depression, anxiety, addictions, self esteem, lack of motivation, relationship issues, parenting problems, career challenges, loneliness and feelings of isolation. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, mostly using approaches that combine cognitive-behavioral, DBT and humanistic counseling techniques, but I also use a few other eclectic methods when appropriate. It takes courage to seek a more fulfilling, happier life and take the first steps towards change. Together, we will develop goals for your unique and specific needs. If you are ready to take that step, I am here to support and empower you!

Oakley therapist & psychologist Andrea Stocker providing different types of therapy in Oakley

Andrea Stocker

Clinician serving Oakley, CA
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesAnger managementDepressionCoping with life changesADHD
10 years of experience offering psychology treatment

I am an LCSW in California with almost 10 years of experience in social services. I have worked in a group home, homeless services, housing, in a prison and in a community heath setting, which has given me varied perception and varied experience. I also have experience working with older adults. I am sex positive and comfortable working with people in alternative relationships, the the LGBTQ+ community, as well as the BDSM community. I have extensive experience working with depression, anger management, and anxiety. I also work with people with eating disorders and follow the Heath at Every Size model. I believe in a whole person and client centered approach to mental health.

Oakley therapist & psychologist Dennis Forfa providing different types of therapy in Oakley

Dennis Forfa

Clinician serving Oakley, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience offering psychology treatment

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

Oakley therapist & psychologist Mary Stein providing different types of therapy in Oakley

Mary Stein

Clinician serving Oakley, CA
License Type(s): MA,'LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
27 years of experience offering psychology treatment

Welcome, My name is Mary Stein and I am a Licensed Marriage and Family therapist in California. I earned my Master's degree in Counseling at Phillips Graduate Institute and became licensed in 1999. Throughout my career of over twenty years, I have enjoyed working with individuals, couples and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, addictions, grief and life challenges. In my wide range of experience , I have worked with clients in private practice; in addition, as clinical supervisor in adolescent residential programs, and in a domestic violence agency. HOW I WORK My counseling style is warm, accepting and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client. Together, we will explore what has brought you to the point of seeking treatment. Then, from there we will determine the most effective methods and tools to help bring you to a better place in life. It is important in approaching each therapy with compassion and make every effort to assist clients improve their ability to have healthy and fulfilling lives. I believe it is always a privilege to be a part of another's emotional journey striving towards self-awareness, learning and healing. As a therapist, the fulfillment comes not only in the growth of clients but also in the ripple effect on others in their lives. THERAPY APPROACHES * Humanistic (person centered) approach where a therapeutic relationship is maintained that is accepting, collaborative, authentic and that gives consideration to where an individual is in their life and takes into accounts goals, expectations, and strengths. * Cognitive behavioral therapy (CBT) usually involves efforts to recognize one's distortions in thinking that are creating problems, gain better understanding of the behavior, learning adaptive ways to manage their feelings and using problem solving skills to cope in more functional ways. * Existential therapy assists clients to find meaning and purpose in their lives. It is designed to help overcome essential issues and embrace one's choices and empowerment. Taking small steps will lend to larger changes and progress. Thank you for the opportunity to work together, Mary Stein

Oakley therapist & psychologist Kandie Brown providing different types of therapy in Oakley

Kandie Brown

Clinician serving Oakley, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW) in California. I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses. I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and/or other modalities tailored to the client's needs. I strive to help clients find more adaptive habits that lead to more meaningful and fulfilling lives. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, trauma, abuse and low-motivation, lack of self-esteem and lack of confidence. I work with my clients in California to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. About me: I enjoy gardening, quilting, researching, reading, walking, hiking, travel and enjoying my dog and family.

Oakley therapist & psychologist Sierra Bush providing different types of therapy in Oakley

Sierra Bush

Clinician serving Oakley, CA
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCareer difficultiesCoaching
4 years of experience offering psychology treatment

I am licensed in Louisiana, Nevada, and California with over10 years of professional work experience. I have experience in helping clients with family conflicts, relationship conflicts, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Oakley therapist & psychologist Vitus Onusuru providing different types of therapy in Oakley

Vitus Onusuru

Clinician serving Oakley, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakley therapist & psychologist Alicia Lammers providing different types of therapy in Oakley

Alicia Lammers

Clinician serving Oakley, CA
Mental Wellness Specialties: Self esteemCoping with life changesCompassion fatigue
3 years of experience offering psychology treatment

I am licensed in Oregon and California with over 10 years of professional work experience in community mental health, child welfare, and clinical supervision. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakley therapist & psychologist Jeannie Hernandez-Fritz providing different types of therapy in Oakley

Jeannie Hernandez-Fritz

Clinician serving Oakley, CA
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changes
36 years of experience offering psychology treatment

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakley therapist & psychologist Andrea Wang providing different types of therapy in Oakley

Andrea Wang

Clinician serving Oakley, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakley therapist & psychologist Lynn Rogers providing different types of therapy in Oakley

Lynn Rogers

Clinician serving Oakley, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
40 years of experience offering psychology treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. Working with patients and families living with a life altering illness is a particular passion.I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakley therapist & psychologist Dr. Travis Griffith providing different types of therapy in Oakley

Dr. Travis Griffith

Clinician serving Oakley, CA
Mental Wellness Specialties: Anger managementSelf esteemCareer difficultiesDepressionCoaching
11 years of experience offering psychology treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, confidence, career difficulties, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Oakley

Finding the best therapist close by in Oakley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakley that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakley region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Oakley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oakley area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakley, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakley therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Oakley may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Oakley online therapy platform verified?

Therapists in Oakley, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Oakley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakley provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Oakley?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94561 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Oakley counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakley therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oakley, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oakley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oakley, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oakley therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Oakley therapist online.
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Oakley at an affordable cost:

94561

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