Life can feel like a bunch of trees. For some, it’s beautiful. For others, the trees are too close together and cover up the sun. Either way, you want to enjoy what you have, and a counselor based in Oakley can help you enjoy all that life has to offer you.
Oakley is named because of its oak trees. If you live here, you have plenty of trees to share. A counselor can show you how to enjoy yourself, but you must speak to one today and learn how to get the most out of life around you.
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): M.S., LMFT
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): M.S., LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 12
Hi! I'm Danielle Peters, MFT, but you can call me Nell. I'm excited about working together with you to get through whatever might be holding you back from having the life you want. I am a licensed Marriage Family Therapist and have eleven years experience working both for the community and in the private sector in northern California. I specialize in treating depression, anxiety, addictions, codependence, eating disorders, cutting, and trauma. I have also helped people to cope with problematic relationships, parenting issues, grief/loss and life transitions. ...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6
Some of us experience difficult times in our lives and we can feel alone. We may feel hopeless, disoriented, or challenged. Imagine a space where you can share your feelings, your concerns, and your thoughts with a professional. A space where you feel comfortable to share and to discuss difficult issues in your life. I am here to help. I have been working in the mental health field for 12 years and have been working as a clinical therapist for over 8 years. I began my undergraduate career by receiving my Bachelor's degree at the University of California, Berk...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 9
Hello! My name is Negin and I am a Licensed Marriage Family Therapist (LMFT). I have over eight years of experience in working with mental health and substance use concerns. I have worked in a wide range of therapeutic settings including: crisis facilities, residential facilities, non-profit organizations, correctional facilities and outpatient behavioral health centers. I work with clients to address their specific needs and identified goals. I understand that each client's personal journey is unique, therefore, my approach is tailored to fit each individual’s pa...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 10
I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7
I am Licensed Clinical Social Worker (LCSW) Therapist licensed in California. I have been working with children, families, and individuals for over 15 years. Over the past 9 years I have been providing therapy for children, families and individuals whom have challenges with mental health barriers. I have worked as a Crisis Responder in the community, hospital, and Law Enforcement settings providing training and coaching strategies on how to respond to mental health using a non-judgmental approach. My goal is to empower through therapeutic and biblical...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coaching
Years of Experience: 15
Welcome to the BetterHelp community! My name is Estela Rodriguez Jebril, I am a Bilingual (Spanish) and Bicultural practicing licensed therapist in California. I am also a transformational coach. I have been providing psychotherapy for a wide variety of issues and populations for 10 years. I graduated from California State University of Long Beach in 2008 with a Master in Social Work. For five years, early in my clinical career, I did in-home family therapy with Medi-Cal recipients. I provide services to the elementary, middle school and high school at risk studen...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): PsyD
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 26
When I grew up, I always knew that I wanted to be of help to others and I knew that I wanted to be a psychologist. Also growing up in a big family taught me the importance and the value of working together, collaboration and the fact that no matter how much one knows about something we can always increase our knowledge. In fact, I can safely say that in most of my opportunities to help others, invariably I learned not only more about working with various issues and diversity of people but about myself as well. Over the years I have worked in many racial, ethnic, ...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Grief, Self esteem, Coping with life changes
Years of Experience: 10
Hello. My name is Kim Selbert and I am a Licensed Marriage & Family Therapist in California. I have practiced counseling for ten years and have expertise in the following areas: Coping with Grief and Loss, Cancer, Life Purpose, Pregnancy & Childbirth and Women's Issues. I primarily use a Client-Centered approach and also draw on personal experiences in all of these areas with the clients I work with. I have a broad and diverse background in the helping profession that also includes utilizing laughter as a healing modality. In addition to my Master's De...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): MA, MSW, LCSW
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): MA, MSW, LCSW
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Coaching
Years of Experience: 15
Hello! My name is Vicki, and I am a licensed clinical social worker (LCSW), executive coach, and management consultant. I began my career in the Neuropsychology Department at Baylor College of Medicine where I conducted cognitive tests for patients with memory impairments. Over the next 15 years, I held progressively responsible clinical and management positions in medical research centers, hospitals, and community settings, working with individuals and families. We focused on managing stress, relaxation techniques, and coping with aging parents, as well as care...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): MS,LMFT
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Intimacy-related issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 3
Hi! Welcome to my page! I can't wait to meeting you and learn what brought you to Better Health! I received my Masters degree in 2012 at the University of Phoenix and am close to completing my ASSECT certification in sex therapy through The Buehler Institue. I have worked with many different populations over the passed 12 years, and most of my experience has been helping individuals, couples, and families overcome obstacles related to anxiety, depression, personality disorders, eating disorders and major mental illnesses such as bipolar disorder and schizophre...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): M.A.,LMFT
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): M.A.,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 8
I am a Licensed Family and Marriage Therapist, licensed in California with 8 years of experience working in community mental health. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, and ADHD/ODD. I have also supported clients and families through physical and sexual abuse. My therapy style is warm and interactive. I believe in meeting people where they are at and tailoring sessions to meet their needs. My mission is to break the stigma behind seeking mental health services ...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): Ph.D
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Type Of Therapy License(s): Ph.D
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 40
I am a psychologist, licensed in California with over 40 years of experience. I have worked with people with a wide range of concerns and challenges including, depression, anxiety, relationship issues, family issues, and concerns of aging , and partner loss. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I combine cognitive-behavioral, humanistic, psychodynamic therapy along with common sense and work to assist your own unique and specific needs. It takes courage to acknowledge that you can use some h...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching
Years of Experience: 20
I am licensed in California and in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 15
I am a Licensed Marriage and Family Therapist in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Grief, Coping with life changes
Years of Experience: 13
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 4
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Stress, Anxiety, LGBT, Anger management, Depression, ADHD
Years of Experience: 5
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 14
I am licensed in the state of California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, those coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I fully believe in each individual's inner wisdom and work with clients to help them better ac...
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 15
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
One Of Many Online Therapists Serving - Oakley, California (Oakley, CA)
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 7
I am licensed in California with 7 years of professional work experience. As a first generation immigrant, I am passionate about addressing stigma towards mental health and help address barriers towards accessing mental health services. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step t...
Having A Hard Time Selecting A Mental Health Professional In Oakley?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Oakley area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Oakley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Oakley or elsewhere in Contra Costa or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oakley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oakley due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Oakley and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Oakley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Oakley, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Oakley, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94561 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Oakley:
94561
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist