I am licensed psychologist and board-certified art therapist with over 20 years of experience helping individuals achieve their greatest potential. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transitions. I also helped many people who have experienced traumatic stress or abuse. My counseling style is empathic, nonjudgmental and encouraging. My approach integrates depth psychology, neuroscience and trauma theory. I will tailor our conversation and treatment plan to meet your u...
I am honored to have the opportunity to meet you and explore areas of the heart, mind, and soul with you. I have fallen in love with studying "love" since a young age. It occurred to me that life gives us many paradoxes/contradictions such as: "Go through pain in order to heal". Since my awareness opened up to the vast internal world of the human mind, I strive to find the answer. In the combination of my teaching career (online Professor - Psychology, health/human services/Philosophy) and psychotherapy, I was given the gift of a special journey in revealing the i...
Therapeutic Approaches: I tailor my therapeutic approach based on the needs of my clients. I readily use a variety of therapies including Family systems, Cognitive Behavioral therapy, Brief therapy, Person- Centered therapy, and Solution focused. Experience & Education: I began my career in the mental health field working in an inpatient psychiatric facility. I earned my Master’s degree in Counseling from the University of North Texas in Denton, Texas in 2005. I moved to California right after graduation to provide therapy in an underserved county in Northe...
Hello my name is Chrissy and I am a Licensed Marriage and Family Therapist in the state of California. I earned my MA in Counseling in 2014 and a BA in Psychology in 2002. I have been providing therapy to clients of all ages for six years and I enjoy working with clients from all walks of life. My primary goal as your therapy provider is to help you through the challenges you're facing while ensuring that you feel seen, heard, respected, and empowered. Asking for help does not come easy for everyone so I commend you for having the courage to seek support. I believ...
I am a licensed marriage and family therapist (LMFT) since 2016 in California. I spent twenty-eight years in the army (active and reserve) retiring as a lieutenant colonel. I began Christian counseling in 2002 continuing through 2006. I counseled individuals and couples regarding various relational and adjustment issues. I also counseled individuals regarding self-esteem, and substance abuse. Theoretical approaches most commonly utilized consisted of cognitive behavioral, psychodynamic, and family systems models. I attended a marriage and family therapy a...
Welcome! My counseling style is caring, supportive and intentional. I treat everyone with compassion. Self-esteem, trauma, anxiety, depression, feeling of hopelessness, past trauma, emotional difficulties, and relational issues are my specialties. Being both Navajo Native American Indian and Filipino, I am compassionate toward cultural issues and concerns. I am compassionate and provide a calm, therapeutic space where you will be understood. You can explore your feelings, at a comfortable pace away from confusion. I will challenge you so that you can move towar...
I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with anxiety, depression, trauma and addiction. Under the umbrella of a humanistic, existential, and cognitive behavior-based approach, modalities used in treatment include Client Centered Therapy,...
I am licensed in California & Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise is cognitive behavioral therapy and psychodynamic and systems. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you....
I am a licensed clinical social worker with more than 30 years of experience working in various settings such as psychiatric hospitals, group homes, military sites, and in a group practice. My professional journey has taken me from the East Coast (New Jersey) to the West Coast (California), and the Midwest (Minnesota, Indiana). I received my MSW degree from Washington University in St. Louis, Missouri. My interests as a therapist are in working with individuals to address depression, anxiety and panic disorders, adjustment issues, stress including occupational, re...
Hi. My name is Bryan Busse and thank you for considering me for your counselor. People look to BetterHelp for many reasons and desire many different outcomes but one of the most important factors in successful counseling is establishing rapport and trust. It is with that in mind I share the following. I diligently work to build and maintain the kind of empathic relationship where you explore, work through, and resolve the issues that are important to you. As everyone is unique, I take an eclectic approach to counseling, using skills acquired from 28 years of ...
I am licensed in California and Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to make changes and talk about things that you feel you need to work through or on. I am here to support & empower you in that journey.
I am licensed in California with 15 years of professional work experience in counseling, starting as a social worker with families and children in the foster care system, then working in schools and finally private practice. Prior to that I was a conflict resolution specialist in New York schools, then became a mediator in New York and New Mexico working with Family Court. I have over 25 years of experience in helping clients with marital/ relationship issues, family conflicts/parenting, gender identity-related issues, motivation & self esteem, and life transit...
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Rio Vista, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Rio Vista or elsewhere in Solano or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rio Vista counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rio Vista area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Rio Vista Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Rio Vista due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Rio Vista: $150-$500
- Counseling with therapists in Rio Vista: $100-300
- Therapy with a psychologist in Rio Vista: $100
- Therapy with a mental health counselor in Rio Vista: $80
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Rio Vista and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Rio Vista virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Rio Vista has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Rio Vista, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rio Vista counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Rio Vista, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94571 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Rio Vista can be a great option.
How Should I Prepare For My First Session With A Rio Vista Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Rio Vista Served By BetterHelp Therapists
There are all kinds of therapists in the Rio Vista area, including:
- CBT in Rio Vista
- DBT in Rio Vista
- Substance use therapy in Rio Vista
- Couples therapy in Rio Vista
Below are some of the zip codes served by BetterHelp therapists in Rio Vista: