Your mental state can be like an endangered animal. You must take care of it and make sure it can survive, or else it will go extinct. Depression, anxiety, and the feeling of being inadequate can make it lose its population. One person who can help maintain its number is a counselor based in Vacaville. They can help you by giving you the resources you need to keep the numbers up. 

Vacaville is known for its endangered species. As humans, we should make sure the endangered species survive. However, we must also make sure our mental state survives as well. Speak to a counselor and survive.  

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Cheryl Williams

Clinical therapist offering therapy in CA
Counselor License Type(s): MA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience as a mental health therapist

Hello. I am a licensed Marriage and Family Therapist (LMFT) and a Certified Biblical Counselor. I have a passion to help individuals and couples find their way to wholeness and good mental health. I have over 12 years of experience working in the mental health industry. I earned a Master of Arts Degree in Counseling Psychology. There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask, help you clean up your garden of life so that your quality of life can improve. Every client needs something different; I use various evidence-based approaches that will fit my client’s needs. I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling. I will utilize my skills to treat and support clients with depression, anxiety, self-esteem, family conflict, and grief. I also help clients who are experiencing challenging interpersonal relationships, shame, and guilt by improving communication skills, setting boundaries, and understanding the power of “no”. I walk with my clients through the gardens of their lives and help them identify any unwanted weeds and uproot them, so that they can regain their voice and move forward. I enjoy working with adults, couples to help them resolve their issues through a client centered approach offering empathy and a non-judgmental environment to support clients in establishing their goals so that they can identify and develop their inner strengths. If you are ready to do the work, I am ready to support you to be the person you desire to be. I’m looking forward to working with you.

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Robert Rosenblum

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
4 years of experience as a mental health therapist

Hello! My name is Robert Rosenblum and I am a Licensed Marriage & Family Therapist (LMFT) with over 15 years experience serving the needs of individuals and families. My experience includes, but is not limited to, working with the geriatric population and their families. Which includes helping families cope with loved ones suffering from dementia. Additionally, my experience also includes working with the disabled population and their families. Additional experience includes working with individuals suffering from depression, going through life changes and intimacy issues. My therapeutic approach focuses on helping clients increase self worth and become more independent. The modalities I use are Person-Centered Therapy, Problem Solving Strategies. Cognitive Behavioral Therapy (CBT) and Supportive Therapies.

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Kathleen Pear

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

Hello. I am a Licensed Clinical Social Worker in California. I have experience working in health and mental health care settings, working with adults dealing with depression, anxiety,y, loss, low self-esteem, health concerns, aging, and life-review. My therapy style is non-judgmental, supportive, and compassionate. I want therapy to be a place where you will feel comfortable and safe. I will encourage you to recognize and build on your strengths and successes to improve your emotional well-being and find purpose and joy in your life. My approach to therapy is primarily Supportive Psychotherapy and also draws from Positive Psychology, Cognitive-Behavioral, Psychodynamic, Client-centered, and Existential approaches. My education includes a BA in Sociology from the University of Pittsburgh and a Master's in Social Work from the University of Maryland, where I concentrated on mental health. Your life experiences and past decisions have brought you to where you are today. You stand at the threshold of hope, positive change, and possibilities for the future. You have the power within to make your life better. It is not always easy, but you are not alone!

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Sharon Rhodes

Clinical therapist offering therapy in CA
Relationship issuesGriefIntimacy-related issuesCoping with life changesCoaching
50 years of experience as a mental health therapist

I am licensed in California with 50 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, intimacy related issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support you in that process. I have two master's degrees: Social Work and Business Administration. The combination of the two assist me in helping clients who are experiencing emotional problems affecting their job performance. I also have been an EAP Counselor for 8 years in the past.

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Justin Powell

Clinical therapist offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
16 years of experience as a mental health therapist

I am licensed in North Carolina with 16 years of professional work experience in the field of mental health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dinery Egan

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience as a mental health therapist

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mari Conti

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist in California with over 15 years of clinical work experience. I have experience in helping clients with stress and anxiety, relationship and/or family issues. In addition I can assist in increasing motivation, self esteem, and confidence. Using a strength based approach, and a little humor, I believe in treating everyone with respect, sensitivity, and compassion. We will work together to create a treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Gleizer

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoping with life changes
13 years of experience as a mental health therapist

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracey Nguyen

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
5 years of experience as a mental health therapist

Hi, I’m Tracey! I am passionate about working with teens, young adults, and adults who are experiencing anxiety, depression, life transitions, personal growth, relationship issues, cultural identity, intergenerational trauma, women's issues, and perinatal mental health. My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices. I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate toward your goals. I practice from a culturally sensitive, person-centered, collaborative, and trauma-informed lens in my treatment approach. My therapeutic approach integrates a variety of evidence-based therapies including, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Family Systems, and Emotionally Focused Therapy (EFT). A little about me: I love to travel, enjoy different cuisines, read, listen to music, and spend time with my family. I have a Master of Arts in Marriage and Family Therapy from Alliant International University – School of Professional Psychology. I also have a Bachelor of Science in Psychology with a specialization in Social Psychology at the University California San Diego (UCSD). I will be here to support and guide you on your journey toward growth and healing.

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Robert Bancroft

Clinical therapist offering therapy in CA
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
37 years of experience as a mental health therapist

I am licensed in California with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Vacaville

Finding the best therapist close by in Vacaville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Vacaville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vacaville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vacaville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vacaville region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Vacaville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vacaville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Vacaville therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vacaville, elsewhere in Solano, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vacaville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vacaville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Vacaville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Vacaville may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Vacaville online therapy platform verified?

Therapists in Vacaville, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Vacaville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Vacaville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Vacaville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Vacaville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vacaville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Vacaville?

One of the potentially rewarding aspects of working with a Vacaville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Vacaville therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vacaville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vacaville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95687 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Vacaville counselor?

Before seeing your Vacaville therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Vacaville.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Vacaville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Vacaville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vacaville, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Vacaville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Vacaville, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Vacaville.

Below are some of the zip codes served by BetterHelp therapists in Vacaville:

95687, 95688

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