Satire cartoonist Robert Crumb made his home and raised his family in Winters until 2007, and his work has been much appreciated by many throughout the country. Life can sometimes seem like a satire, with events, thoughts and feelings sometimes seeming to be a farce.

If you are struggling with such feelings and thoughts in your life, it can help to talk to someone outside of your small circle. Winters-area counselors are here to offer that support. You can talk to confidential therapists about the issues in your life. Contact them today.

This is Leslie Sigala's avatar and link to their profile

Leslie Sigala

Offering therapy in CA
License: LMFT
LGBTTrauma and abuseParenting issuesSelf esteemCoping with life changes
12 years of experience

I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities. My counseling experience is warm and interactive. I am a woman of color, I believe in treating with anyone with kindness, respect and compassion. My approach is to support everyone and to provide a treatment plan to meet your specific needs. I look forward to working with you.

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This is Henry Ostendorf 's avatar and link to their profile

Henry Ostendorf

Offering therapy in CA
License: LPCC
LGBTGriefCareer difficultiesDepression
20 years of experience

I am Henry William Ostendorf. My gender pronouns are He/Him/His. I’m a Licensed Professional Clinical Counselor (LPCC) in San Francisco, California with over twenty years of experience counseling others to better cope with psychological and social distress. I'm a helper by nature. I consider myself to be respectful, kind, empathetic and resourceful. I limit my practice to male-identified clients. Cisgender and Transgender males of any sexual orientation. Please note my schedule is often more open than just the slots shown. If you wish a specific day or time just ask. I will book you anytime if my schedule (and life) allow. Unfortunately the platform sometimes makes an error and a female subscriber will be matched with me. If you notice this has happened it is easily rectified by clicking on the "change counselor " link where you will see other available counselors to choose from. I practice Client Centered and Cognitive Behavioral Therapy sometimes known as CBT. This type of counseling has been clinically proven to provide positive therapeutic outcomes. With CBT you may feel better, quicker, and with less financial investment than from other types of talk therapy. There is also evidence that CBT may be as effective as medication in treating anxiety and depression problems, Psychotherapy is used to facilitate optimal adjustment, either to situations of ongoing stress, such as chronic mental or physical illness or in acutely stressful situations as, for example, following the death of a spouse or loved pet. Such supportive therapy may consist of a number of regular weekly contacts. These sessions may be frequent and brief, or more structured up to 30-45 minutes over a period of time chosen by the participant. It is my sincere goal is to assist you to become self-sufficient and independent as possible. Our work starts with our identification of your goals, examining and understanding the barriers you face (which may be physical, social and/or psychological) and developing a realistic plan to move forward. This often requires changing old patterns of behavior that no longer works for you and reevaluation of our plan as new information comes forward. An action-oriented focus does not, however, preclude us from taking the smallest of steps -- especially as we begin our work together. Psychotherapy involves the use of many and varied psychological techniques including: • Empathy • Sympathetic Listening • Confiding Relationship • Ventilation and Expression of Emotional Material • Encouragement • Opportunities for Corrections • Explanation and Education • Appropriate Reassurance • Guidance • Practical Help • Behavior Modification I also specialize in Vocational Rehabilitation Counseling and Pet Loss Grief. Vocational rehabilitation is a process which enables persons with functional, psychological, developmental, cognitive and emotional impairments or health conditions to overcome barriers to accessing, maintaining or returning to employment or other useful occupation. As a Senior Vocational Rehabilitation Counselor with the California Department of Rehabilitation I've assisted over 800 disabled job seekers on their path to employment. My clients have included those with mood disorders, depression, anxiety, alcohol and other drug issues, traumatic brain injury, autism spectrum disorders, learning disorders, carpal tunnel and other repetitive strain disorders, and developmental issues. Many of my clients have come from the LGBT+ community. For over two years I've facilitated a monthly pet loss support group for the Peninsula Humane Society in Burlingame, CA. Loss of a pet is disenfranchised grief. Family, friends and coworkers often don't understand the depth of loss experienced when a pet dies. The inability for others to hear and understand one's grief can prolong or stunt the healing process. I understand and work to provide space to ventilate this sorrow and express the deep love one has for their lost friend.

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This is Pascale Dellefield's avatar and link to their profile

Pascale Dellefield

Offering therapy in CA
Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
21 years of experience

I am licensed as a Marriage and Family Therapist in California since 2016. I have 23 years of professional work experience. I have experience in helping clients on a spectrum that ranges from mindfulness, anxiety disorders, depression, grief and loss, compassion fatigue, to crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and overall coping with life changes. I am heart centered with a warm approach and make every effort to help my clients reconnect with what matters most to them in their lives. I have experience working with clients who present as individuals, couples, children, teenagers, veterans, military families on deployment, older adults, LGBTqia, and or groups. I am open minded, have good values, and I am well versed in theology and spirituality. I have an understanding of the struggles of immigrants, and a deep respect for the need for multicultural and ethnic integration into our society. I believe in treating everyone with dignity, sensitivity, and compassion. I speak English, French, Lebanese-Arabic, and some Spanish, however I only conduct therapy in English. I have traveled and lived in multiple countries. I have survived a war and know how to thrive and overcome trauma through Meditation and Mindfulness. I am trained in Mindfulness, Meditation, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy. I have also found that reading and skill building homework can be very powerful resources to add to therapy. I am the author and illustrator of the book “Being With Heart: How to Thrive in Life With A Tender Heart.” I tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for reaching out to me. I look forward to us working together in therapy.

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Karen Egertson

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteem
17 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Elizabeth "Liz" McDowell's avatar and link to their profile

Elizabeth "Liz" McDowell

Offering therapy in CA
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.

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This is Larissa Childers's avatar and link to their profile

Larissa Childers

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Derrell Tidwell's avatar and link to their profile

Derrell Tidwell

Offering therapy in CA
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT+ related issues, relationship issues, & family conflicts especially for people of color. I strongly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to provide you clarity and assist you in utilizing your "natural toolbox" toward successfully addressing your challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Erika Price's avatar and link to their profile

Erika Price

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Kimberlyn Sandoval's avatar and link to their profile

Kimberlyn Sandoval

Offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Teresa Winkler's avatar and link to their profile

Teresa Winkler

Offering therapy in CA
Stress, AnxietyTrauma and abuseAnger managementDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Winters

Finding the best therapist close by in Winters can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winters. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winters, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Winters or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Winters area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winters, elsewhere in Yolo, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winters area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Winters therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Winters due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Winters may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Winters, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Winters above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Winters helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Winters therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winters therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winters therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95694 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Winters counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Winters licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Winters, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Winters has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Winters.

Below are some of the zip codes served by BetterHelp therapists in Winters:

95694

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