In life, variety is important. However, there are times when you have nothing but bad choices and it feels like there’s nothing good. This can be intensified by your anxiety, depression, or fears in general. 

A counselor based in Fairfield can help you. It’s a town that’s headquarters to Jelly Belly, a jelly bean company. Life can be like a box of jelly beans. Sometimes, you like the flavors, and other times, not so much. A counselor can help take the aspects of life you do like and provide you with more. Speak to a counselor today.

This is Katherine "Kate" Strolle's avatar and link to their profile

Katherine "Kate" Strolle

Offering therapy in CA
License: LMFT, M.Ed, M.A.
Stress, AnxietyTrauma and abuseGriefDepression
11 years of experience

I am a Licensed Marriage and Family Therapist and have been practicing for almost 10 years. I have an M.A. from the University of San Francisco, and completed my hours for licensure at many different locations in California. I also have a masters degree in education and was a teacher before I became a therapist. I really enjoy working with people. I am a client centered therapist and utilize a number of different treatment modalities, including Cognitive Behavioral Therapy, Family Systems, and Solution-Focused Therapy. I have worked extensively with clients who have experienced abuse and trauma and are suffering with PTSD. I also work a great deal with clients who have been diagnosed with anxiety, depression, and panic disorders. Additionally, I have completed research and training in working with people who are experiencing grief and navigating the difficult and often long process of healing. I provide a safe environment for individuals, couples, children and families to explore the difficult times they are experiencing in their lives. My approach is to develop a comfortable and collaborative relationship with my clients so that we can identify a practical and structured plan for reaching therapeutic goals. As a licensed Marriage and Family Therapist, I provide support, tools and practical feedback to help clients address life challenges.

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Laura Lien-Mitobe

Offering therapy in CA
License: LMFT
Stress, AnxietyLGBTGriefParenting issuesCoping with life changes
30 years of experience

Hello and welcome to my profile! My primary goal as a therapist is to provide a client-centered, non-judgmental, caring, supportive, safe space for you to explore experiences, patterns and feelings that may be causing you pain and/or hindering your personal goals and growth. I have been a licensed MFT therapist for over 20 years and worked with people from all lifestyles and cultures. I have experience in a number of therapy modalities and as a teacher. It takes courage to participate in the process of therapy. My wish is to accompany and assist you as you determine the path that leads to a more enriched life. • My experience includes counseling: Individuals, Couples, Families, and Groups Person-centered, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Solution-focused therapies are some of the therapy modalities that I use. But most importantly, the therapy must be tailored to the needs of the client. • Some of the issues that I have helped people with are: Stress, Anxiety and Depression Grief Special interest: Pet loss (It has an unique impact on people who lose a beloved pet) Compassion fatigue (special interest in veterinarians and staff, as well as, others in helping roles) Chemical dependency and Co-dependency Issues with eating Seniors experiencing life transitions Motivational Coaching Parenting

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Rachel Fuller

Offering therapy in CA
License: LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Congratulations! It takes courage to ask for help. Hopefully we can work as a team to improve your perspective, way of thinking and overall approach to live. My name is Rachel Fuller and I am a Licensed Professional Clinical Counselor practicing in Southern California for the past 5 years. I grew up in the Philadelphia/ New Jersey and graduated with my Masters from the University of Pennsylvania. As a result I have the benefit of an East coast straightforward and honest approach mixed with SoCal creativity and compassion. Life has changed for everyone over the past few months on a small or large scale. As with any disruption, many people are experiencing any number of emotions : anxiety, loss, uncertainty or depression. It is essential during this time that we maintain human connection and communicate our thoughts, desires, needs and feelings. I hope to provide support for clients of any age who are struggling, want to learn more about themselves or simply need someone to listen. I don't have a "cookie cutter" approach to therapy- I value feedback and flexibility to find the best fit for my clients. I look forward to meeting you!

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Dr. Anna Lee

Offering therapy in CA
License: PhD
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
12 years of experience

I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches. Warmly, Dr. Anna

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Kelly Dutka

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
29 years of experience

I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yolanda Patton

Offering therapy in CA
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
5 years of experience

Hi, I am a licensed clinical social worker. I specialize in providing support and care to those struggling with anxiety and depression due to life changes. I use a therapeutic model that helps to assess how internal thoughts trigger your actions. I have extensive work in cancer care and end of life care to include hospice work in supporting patients and families in their journeys. I have a Bachelor’s degree in Social work, a master’s degree in social work and a certificate in interpersonal trauma studies. I believe in whole person care which includes, mind, body and soul. I find it important to recognize that it all connects in forming our thoughts and actions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leslie Lem

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

I am licensed in California with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I work with my clients to make a safe and open environment in which to share thoughts and feelings. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dean Wright

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marley Cohn

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, PTSD, substance abuse, relationship issues, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Pamela Connie

Offering therapy in CA
LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Fairfield

Finding the best therapist close by in Fairfield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fairfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fairfield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fairfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fairfield area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fairfield, elsewhere in Solano, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fairfield area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fairfield therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fairfield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fairfield may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fairfield, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fairfield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fairfield helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fairfield therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fairfield therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fairfield therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94535 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fairfield counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fairfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fairfield, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fairfield has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fairfield.

Below are some of the zip codes served by BetterHelp therapists in Fairfield:

94533, 94534, 94535, 94585

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