In life, we all have the potential to do great things. We can accomplish our goals and leave a lasting impression on the world. However, when you have depression, anxiety, or any other trouble with your life, it can be a challenge. A counselor based in Pittsburg can help you.
Pittsburg was named as such because of its potential for industry. Knowing your potential is the first step to achieving it. A counselor based in Pittsburg can make you realize your potential and then make steps to achieve it. Speak to a counselor today and see what they can do for you.
Throughout our lives, we are faced with many challenges and counseling can help provide the tools needed to overcome these life obstacles in a healthy way. It is vitally important to the therapeutic process to find a therapist with whom you feel comfortable and trust. I hope to be this person for you. I believe that therapy is a collaboration and together we can focus on issues that may be negatively impacting your healthy development such as adjustment to disability, depression & anxiety, attention difficulties & learning issues, bullying of children, self-injuri...
I received my M.A. in Clinical Psychology, Marriage and Family Therapy Specialization in 2011. Since then, I have worked with children and adults both individually as well as with couples and families in Residential, Intensive Outpatient and Outpatient settings. I tailor my approach to what would be best for the client needs at the time. As a result, I have experience providing both brief and more solution focused therapy as well as therapy geared towards exploration and insight with the potential for deeper change. I believe the therapy journey is a collaborative...
I am a marriage and family therapist licensed in California with over 10 years of experience and also hold an undergraduate degree in nutrition and dietetics. I have worked with clients experiencing a wide range of concerns including depression, anxiety, relationship issues, career challenges, and stress management. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels...
Hello, my name is Dr. Colleen Casady. I am a Licensed Clinical Social Worker in the state of California. I also recently graduated from USC with my Doctorate in Social Work. I have been a working as a Social Worker for more than 25 years and have experience working with people from all different backgrounds who are struggling with a wide variety of difficulties. Like the majority of the world, I too have come from a difficult family dynamic and have struggled with mental health issues. I believe there is a lot to gain from living through issues and comin...
Hello, I am Dr. Verda Bradley. I have over thirty years experience as a licensed clinical psychotherapist. My practice is dedicated to the alleviation of emotional suffering brought about by psycho-social stressors, trauma, domestic violence, substance abuse misuse/abuse and mental illness. I am a Certified NIDA Relapse Prevention counselor. I have experience in various mental health, child protection and family services, criminal justice agencies and recovery services. I have been facilitating a bereavement group twice a month for several years. I like hel...
I am a Licensed Clinical Social Worker in California with various experiences as a therapist working with diverse individuals and families within their communities to increase their well-being and quality of life. I have worked with clients with a wide range of concerns including crisis support needs, mental health and psychiatric issues, interpersonal and family conflicts, psychosocial stressors, academic / legal / occupational/ financial /housing hardships, and a history of substance/ alcohol use and trauma, and grief/loss. I also can help with the development ...
Welcome and congratulations on taking this step. I am a licensed Clinical Psychologist in California and have been working in the counseling field for close to 20 years. Prior to my counseling career I was an International Montessori Teacher for more than a decade. I am originally from Austria and moved to California 25 years ago. I have also worked a great deal in animal assisted therapy including Equine Therapy and am strong believer that animals provide meaningful emotional support. My training is deeply rooted in attachment theory and I have an exist...
Hi I’m Lauren . I’m a licensed clinical social worker with over 7 years of therapy experience. I’m glad you’re looking into therapy. Therapy can help us navigate this thing we call life . Like you I have many different roles in life . We may even have some in common . Some roles I fit into seamlessly and some I’m still navigating . Maybe you can relate, but no matter what’s going on I’m here to listen and help you navigate. I’ve worked with a wide range of clients to address issues from anxiety to grief to major life changes. I’m a therapist that believes in ...
When I grew up, I always knew that I wanted to be of help to others and I knew that I wanted to be a psychologist. Also growing up in a big family taught me the importance and the value of working together, collaboration and the fact that no matter how much one knows about something we can always increase our knowledge. In fact, I can safely say that in most of my opportunities to help others, invariably I learned not only more about working with various issues and diversity of people but about myself as well. Over the years I have worked in many racial, ethnic, ...
I am a Licensed Clinical Social Worker and currently a Ph.D. candidate in Counseling and Psychological Services, with a specialization in Marriage and Family Ministry. I have a Bachelor of Arts in Social Work as well as a Master’s in Social Work and hold a Pupil Personnel Services Credential. I have over twenty years of experience working within schools, child welfare systems and organizations, as well as private practice to support individuals and families. I am also a social work educator for ten years, teaching courses to emerging professionals at the college l...
I offer a direct, active, goal-oriented approach in helping you find relief from the anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. By taking a look at 1) What are you trying to achieve? 2) What are you trying to preserve? 3) What are you trying to avoid? and 4) What are you trying to eliminate? we can highlight the sometimes-complex interaction among your thoughts, decisions, actions and outcomes. Knowing yourself, making use of your personal strengths & your tools at hand while allowing your values guide you, you can propel y...
I am Christy Crespin, LCSW, licensed in California in 1995. I graduated from California State University, San Bernardino and obtained my license in clinical social work while working with families and children in the probation and foster care settings. I have over 30 years of experience working with adults in various settings including vocational rehabilitation, a forensic hospital setting, and families and foster care in a community mental health setting. I have worked through treatment modalities including Solution-Focused, Cognitive Behavioral Therapy (CBT), Cl...
I believe that you are the expert in your life story and have many hidden strengths that can be discovered to overcome obstacles and create positive outcomes. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in this discovery process. I am a Fellow at McLean Hospital-Harvard Medical School in the Institute of Coaching and have 18 years of clinical experience as a psychotherapist. Prior experience as a producer’s assistant to Academy Award and Emmy Award winners garnered an understanding of the dreams and a...
Hello! My name is Marisa and I am a Licensed Clinical Social worker (LCSW) in the state of California and Licensed Independent Social Worker in the state of South Carolina (LISW). I have ten years of professional work experience. I have experience in helping clients with overcoming/coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a m...
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Yara Castillo. I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves. I feel as if people are in control of their lives and can make the best decisions for themselves, but much of that strength and courage to make those decisions has been pushed down by t...
I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing ps...
Hi. My name is Heather Gramme. I am a licensed clinical social worker (LCSW). I am licensed in California, Florida, and Idaho as a LCSW. I have 5 years of experience working as a licensed clinical social worker, 4 years of experience working as an associate clinical social worker, and 6 years of experience working as a bachelor/master level social worker. I use a very eclectic approach when I work with clients to ensure I meet the unique needs of each client. Treatment approaches that I commonly use are: cognitive behavioral therapy, mindfulness based, solution fo...
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in the states of California, Nevada, and North Carolina with 13 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Pittsburg area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Pittsburg and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pittsburg or elsewhere in Contra Costa or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pittsburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pittsburg due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pittsburg and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Pittsburg to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Pittsburg, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Pittsburg, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94565 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Pittsburg:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.