The Bay Area is an exciting place, but sometimes you may struggle to find that excitement and energy in your life. Luckily, a counselor in Martinez can help you improve your own personal alignment and happiness.

Martinez is by a small shoreline and it’s got beautiful bridges and a mild, Mediterranean climate that is quite nice. Due to the fact that it’s right on the coastline, you do get some morning sea breezes, gentle fog, and some nice, moderate temperatures. It’s a beautiful place to live, and its proximity to the Bay Area can help you truly enjoy this location. With the help of a counselor in Martinez, enjoyment may come a bit easier. 

This is Jennifer  Roche-Sheets's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 13

I am a Licensed Professional Counselor in California with over 10 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges. My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best sui...

This is Melissa Morais Parr's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Parenting issues, Depression
Years of Experience: 11

Hello, I am a Licensed Marriage & Family Therapist in the state of California and have an online therapy practice. I completed my Masters in Marriage and Family Therapy from Alliant International University in 2009. I have worked in various settings including outpatient, school-based, and residential, and have provided therapy to a diverse group of clientele on a wide-range of concerns. I specialize in providing therapy to individuals, teens, couples and families who are struggling with life stressors, relationship concerns, parenting difficulties, depression, ...

This is Ellie Trotta's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): MA, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 6

I am a Licensed Professional Clinical Counselor with six years of experience helping clients with a variety of issues, including depression, anxiety, OCD, self-esteem issues, addictions, trauma, geriatric issues, career challenges, and chronic mental illness. I also have experience helping clients with trauma due to physical, emotional, or sexual abuse, as well as individuals who "feel stuck" due to emotional turmoil or relationship issues resulting from childhood abuse or abandonment. I graduated with my Master of Arts degree in psychology in 2016 and am cur...

This is Erin Haentjens's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): MA ,LMFT,Cert. Exercise and Sport Performance
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 8

I believe in working with the whole person- mind, body and spirit through body-centered and movement-oriented psychotherapy. This means I support my clients to develop a deep trust in their own intuition and a positive relationship with their bodies and themselves. The awareness that comes with this work brings authentic self-acceptance, feelings of connection, and confidence. I provide a supportive and safe experience, giving my clients space to navigate through their lives in their own way while assisting them with recognizing and building on their strengths as...

This is Diana Medrano's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 10

Welcome! My name is Diana and I am a Licensed Professional Clinical Counselor in the State of California. I have over 10 years’ experience working in the mental health field. I have worked in a variety of settings including residential, school based, adult outpatient, and in the Mental Health Drug Treatment court with Dually Diagnosed individuals. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, panic disorder, manic episodes...

This is Barbara Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 35

Hello, I am a Licensed Clinical Social Worker in the state of California. I have over 25 years experience is working in multiple clinical settings that include outpatient clinics, , private practice, retirement homes and criminal justice settings. My experience includes work with individuals, groups, couples and families. I truly enjoy working with people and I am dedicated to providing a safe, non-judgmental setting that supports and empowers clients to manage a variety of concerns and transitions encountered in their lives. My approach is to create a ...

This is Dr. Priscilla Sobremonte's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): Msw,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 24

I served in the United States Air Force for 11 years. Graduated with MSW became a LCSW began working with severely emotionally disturbed children. Continued to work with a county mental health department with an agreement with juvenile justice. In this capacity worked with children, adolescence, families, and adolescents who were placed in juvenile hall. Worked in the California Department of Corrections and Rehabilitation as a Psychiatric Clinical Social Worker for many years with both male and female inmates, inpatient, outpatient and special units for chronic...

This is Dennis  Forfa's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 15

When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...

This is Eliza Warde's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 15

I have been a practicing Marriage and Family therapist for the past 15 years. I have worked in a private practice as well as a clinic setting helping adults, both young and older, address issues and challenges in their lives. I believe in providing clients with empathy and unconditional positive regard while focusing on positive emotions, engagement in enjoyable activities, relationships with family and friends and finding a life purpose. The relationship between client and therapist is very important to successful therapy, so getting to know each other is a vit...

This is Joanne Piedra's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): LCSW, CADC II/ICADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 32

I am a I am a Licensed Clinical Social Worker with 30+ years of clinical experience and a Certified Alcohol and Drug Counselor 14+ years clinical experience. I have worked in several clinical settings including residential treatment centers, day treatment/school programs, community based programs, and serving the military USMC and USN active duty and retired Marines, Sailors, and their dependents. I have experience in counseling parents and their teens, and facilitating groups and parenting classes.  I have received specialized training and use the approach of S....

This is Daniel Perez's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Coping with life changes, ADHD
Years of Experience: 4

My name is Daniel Perez and I am a Licensed Marriage and Family Therapist (LMFT130827) and an Associate Professional Clinical Counselor (APCC7427). I am currently working under the supervision of Luisa Contreras (LMFT82977, LPCC651). I obtained my Bachelors in Psychology from California State University, Fullerton, and my Masters in Counseling Psychology from National University in Costa Mesa, California. I primarily work with adolescents and adults who are struggling with relationship or interpersonal conflicts. I work with individuals, families and couples. ...

This is Jillian Sorkin's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 12

I am licensed in California & South Carolina with 12 years of professional work experience. I believe all parts of the self play an important role in your ability to be at your highest level of functioning. Responsibility and self-awareness are key in identifying unconscious patterns, thoughts and beliefs that may be inhibiting your ability to live your life to the fullest potential. Stress, unresolved trauma, family and/or relational conflict, anxiety, depression, and burnout can severely diminish your quality of life. Therapy can provide you with a fresh opport...

This is Cynthia Langley's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Family conflicts, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 43

I am licensed in California with 43 years of professional work experience. My expertise comes from working with the Department of Mental Health in LA County ( worked with the mobile Psychiatric Evaluation Team, hospitalized suicidal, and homicidal patients; provided psychotherapy to children, adolescents and adults; worked with persons in individual and group therapy experiencing symptoms from depressive disorders, anxiety, trauma, sexual abuse and child abuse); medical social work in the acute care and LTAC hospital settings; and home health settings; adoptions...

This is Dr. Edward Cerny's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Type Of Therapy License(s): Ph.D.,BCBA
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 17

My name is Edward, I am from Upstate NY. I have a degree in music therapy, counseling, and clinical psychology, and am a Board Certified Behavior Analyst. I have experience providing in- home services with children, adolescents, and families. I have also worked in a forensic setting for 20 years in the State of California and have worked with clients who had either or both developmental disabilities and mental illness. Regarding my treatment approaches, I have skills and training in behavior therapy, humanistic therapy, person centered therapy, and solution bas...

This is Daniel Patten's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Addictions, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Bianca  Bannerman 's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Coping with life changes
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amanda Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Trauma and abuse, Parenting issues
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. Most of my experience is working with people who have experienced trauma and abuse in early childhood. I also have a lot of experience working with parents navigating behavioral issues with their children. I also have experience with foster and adopt families, grief and loss, anxiety, depression, ADHD, and self-esteem. I take a relational and client-centered approach. I follow my clients' lead during session. I work hard to create an environment that is free from judgement and is an open and...

This is Stephanie  Alvarez 's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

I am licensed clinical social worker in California with 5 years of professional work experience. My main focus have been working with adolescent and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. During this new journey I hope to be a partner with you to find new coping skills and assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Susan Kruse's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Eating disorders, Depression
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shannon Wilkowski's avatar and link to their profile
One Of Many Online Therapists Serving - Martinez, California (Martinez, CA)
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 3

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & family conflicts. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I look forward to working together!

Having A Hard Time Selecting A Mental Health Professional In Martinez?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Martinez area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Martinez and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Martinez or elsewhere in Contra Costa or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Martinez therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Martinez due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Martinez and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Martinez to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Martinez, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Martinez, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94553 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Martinez:

94553

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.