Anxiety is one of the most commonly reported mental conditions in America and affects 40 million people every year in the United States. Some signs of anxiety disorder are agitation, insomnia, trouble concentrating, isolation, nervousness, rapid heart rate, chest pain, and panic attacks. Pinole has several dedicated therapists who are experts in diagnosing and treating anxiety.
The town of Pinole was settled in 1772 by Ygnacio Martinez and is a quiet little place with about 19 thousand people. They have a long history and a bright future, which makes Pinole a great place to live.
However, if you have an anxiety disorder, you cannot fully enjoy anything. You need to talk to a mental health expert in Pinole today about getting treatment.
Hi there, my name is Jade Yamada and I am a licensed clinical social worker( (LCSW) in the state of California. I am so glad you are stopping by because it means that you have made a decision to reach out and seek help. I understand that this is not easy to do, and I am here to support and help you through this process. I have been providing therapy as a psychotherapist over 10 years, and I have worked with individuals who are struggling with depression, anxiety, social issues, and self image/ low self esteem. I also work with couples that are struggling with v...
My approach to therapy is simple. We are all human beings trying to navigate this incredibly complex human experience. As human beings, we are hard wired for connection. Unfortunately, in our society we have become increasingly isolated, and therefore experience interpersonal difficulty. I hold the belief that we all have untapped emotional resources. I see my role as a therapist, as a guide to bringing awareness to the innate goodness, and resources within all of us. I use a multidimensional approach, drawing from evidenced based practice models that match the in...
Hello and welcome! I am a Licensed Clinical Social Worker in California (LCSW) and I have been working in the counseling field since 2010. I have experience working in outpatient and residential settings with individuals with a range of ages experiencing depression, anxiety, relationship issues, life transitions, and a wide range of challenges. I use a person-centered, and integrative approach with the individuals I serve. This means that I make consistent efforts to meet you "where you are at". I hope to support you in being a catalyst to progress through...
My first inclination that I was called to be a mental health therapist was at age 11. Since then I've gone on to receive my PhD in Mental Health Counseling, and a degree in Hypnotherapy. I completed my internship at a women's residential substance abuse facility assisting women to increase their self-esteem, self-worth, self-image, process their trauma and grief, manage their anxiety and depression, and taught various life skills. I then went on to work in an out-patient substance abuse facility with clients struggling with addiction, trauma, rejection, comorbidit...
I am a licensed clinical social worker, licensed with the state of California. I also hold a Certificate in Sexual Health and Sex Therapy from the University of Michigan. I have been providing therapy/counseling services to individuals, families, and groups for more than eleven years. I have experience working with depression, anxiety, cancer, multiple health diagnoses, trauma, sexual health, body image, grief/grieving and many other types of concerns that are impacting the lives of the people that seek my services. I have provided individual and group therapy t...
I am a Licensed Clinical Social Worker in Los Angeles with over 20 years of experience working in children's, psychiatric, medical, and geriatric social work. I have worked with children, young adults, adults, and older adult clients with a wide range of concerns including depression, anxiety, stress, recovery from drug and alcohol abuse/dependence, caregiver role strain, life transition, self esteem, grief and loss, and adjustment issues. In addition, I have counseled social work interns for over fifteen years pursuing their bachelor's and master's degrees with...
Welcome! My name is Diana and I am a Licensed Professional Clinical Counselor in the State of California. I have over 10 years’ experience working in the mental health field. I have worked in a variety of settings including residential, school based, adult outpatient, and in the Mental Health Drug Treatment court with Dually Diagnosed individuals. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, panic disorder, manic episodes...
I earned a M.S.W. from Boston University in 1991, and I am licensed as an independent practitioner in both California and Massachusetts. I have extensive professional, volunteer, and life experience in treating the mental health needs or individuals and families across a wide variety of settings, including schools, outpatient clinics, developmental services, healthcare, and private practice. My special areas of focus include anxiety and depression, parenting issues, family systems, trauma, developmental issues, medically involved children, and aging. My appr...
I am licensed in the state of California with 40+ years of professional work experience. I have experience in helping clients with at-risk youth, depression/anxiety, self-esteem & identity issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Welcome! It's a big step to seek out counseling, and I want to share about my experience so you can decide whether I might be a good match for your counseling needs. I am available for counseling by text, chat, video, and phone. At this time I am offering live sessions on weekend mornings (until 12pm Eastern time) and messaging at anytime. I have a Master's Degree in Clinical Psychology from Antioch University Seattle, following a Bachelor's degree in Psychology from the University of Florida, with a minor in Women's Studies and Gender Issues. I have been ...
About Myself: I’m a licensed Psychotherapist (LCSW) licensed to practice in California, New York as well as Nevada and having been working with people therapeutically since 2006. I’ve worked in many capacities from one to one, group work to workin with administration on a macro level in policy and quality control. About My Experience: I’ve worked as a therapist in many contexts, however my position right out of graduate school I believe laid the foundation for the approach I use which is both client-centered as well as outcome based. Meaning that when you an...
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, teen issues, anger management, motivation, self esteem, and confidence. I believe that you're the expert of your story and that you have strengths that will assist you in working through your current issues. Taking the first step to sign up for therapy is a sign you desire to improve your life and relationships.
I am licensed in California with over 12 years of professional work experience as a therapist. I have experience in helping clients with lgbt-related issues, depression, anxiety, parenting issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Graduated from the University of Wyoming in 2015 with a Masters in Social Work Degree, earning my experience with assisting individuals that suffer from challenges in life that range from Depression & Anxiety Disorders, life challenges with Comorbidities, Disability, Parenting, and Work Stress. I have acquired training for assist with development of Mindfulness and Meditation coping mechanisms, Smoking Cessation, Anger Management, and therapy techniques involving Cognitive Behavioral therapy, Acceptance Commitment Therapy, and Solution Focused Therapy to guide i...
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 10 years of professional work experience. I specialize in working with teens and young adults. I have experience in helping clients with stress and anxiety, motivation, self esteem, family conflict, & depression. Starting therapy can cause anxiety due to the unknown. I prioritize creating a safe and comfortable environment for my clients. I utilize evidence based practices including cognitive behavioral therapy and mindfulness practices as well as tailoring interventions for each client based upon their interests and strengths....
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Pinole area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Pinole and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pinole or elsewhere in Contra Costa or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pinole therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pinole due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pinole and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Pinole to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Pinole, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Pinole, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94564 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Pinole:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.