Anxiety is one of the most commonly reported mental conditions in America and affects 40 million people every year in the United States. Some signs of anxiety disorder are agitation, insomnia, trouble concentrating, isolation, nervousness, rapid heart rate, chest pain, and panic attacks. Pinole has several dedicated therapists who are experts in diagnosing and treating anxiety.
The town of Pinole was settled in 1772 by Ygnacio Martinez and is a quiet little place with about 19 thousand people. They have a long history and a bright future, which makes Pinole a great place to live.
However, if you have an anxiety disorder, you cannot fully enjoy anything. You need to talk to a mental health expert in Pinole today about getting treatment.
Lorena Borella-Clements
We all inherently harbor the capability to heal from emotionally painful experiences. I utilize an eclectic approach to psychotherapy based on where one is emotionally, physically and spiritually. I have experience in treating and helping clients reduce and better manage symptoms of stress, anxiety, lingering symptoms of trauma/PTSD and in coping with grief, loss and depression. I provide a safe and empathetic place for healing. Your thoughts, feelings and experiences can be brought to light, without fear of judgment. I provide coping skills and techniques on how to improve emotional health and well being. It takes courage to initiate the process of healing and to identify that something is not working for ourselves. I am here to support & empower you, during your journey towards healing and emotional well being. I have been practicing and providing psychotherapy for 16 years. I'm a multicultural therapist. I was born in Argentina and immigrated to the United States, when I was 6 years old. I grew up in the Bay Area of California. I provide psychotherapy in both English and Spanish. I have a Bachelor's degree in Sociology from UC Santa Cruz and a Master's degree in Counseling Psychology from Sofia University in Palo Alto, California. Documentation for courts, custody/DHS and HR are outside the scope of my practice.
Debra Kabrin
I have been a Licensed Marriage and Family Therapist since 2010 and been working as an intern since 2002. I have experience working with all age groups and with issues such as depression, anxiety, relationships, parenting and ADHD, My counseling style is warm, caring, and supportive. I am sensitive to diversity - racial, religious, gender. I tailor the sessions to each individuals needs. It takes courage to seek out help towards a happier and more fulfilling life. You have taken your first steps to creating that. I am excited to assist you in your journey and I look forward to working with you ! Please go into scheduling and select an open session for your initial appointment. If you do not see an open spot that works for you please let me know as I can possibly accommodate you.
Mario Palacios
Dealing with difficulties, stressors and life’s challenges can be quite challenging. However, I believe it is something that you don’t have to go through alone. If you are ready to invest in your healing, let's talk about ways in which I can help you. I want to talk to you first about how I work. I work with people who are ready to improve their quality of life and who are highly motivated to create realistic expectations that will help to empower them. I strive to help those who have lost control of their lives and help them gain it back by becoming more attuned with their lives. Our relationship is one of trust, empathy and a solid building foundation. From there, we work together to build and create realistic goals that will help to improve your growth and build positive changes in your life. It is wonderful when you can be good to yourself. Remember that change comes from within. I look forward to you taking that first step
Alexander "Alex" Dannin
Greetings! It’s my passion and pleasure to support individuals who are looking to make meaningful changes in their life. I believe that our natural state is one of health and balance—feeling at peace, worthy, and capable. Life’s negative experiences can temporarily disrupt this state, leading to negative feelings and emotions. We intuitively sense something is off through our 'negative' emotions such as anger, sadness, or fear. I view all feelings as inherently neutral; they are signals indicating whether we are in or out of alignment with our true selves. Emotions don’t exist in isolation—they serve as guides, bringing our attention to what we believe about ourselves and the situations we encounter. My role is to identify the beliefs underlying these emotions and to help you make the necessary changes in thoughts, behaviors, and actions to restore balance and reconnect with your natural state. In terms of modalities, I draw from a range of approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. I’m flexible and adapt my methods to suit each client’s unique needs, rather than fitting clients into a predefined model. I also incorporate principles of Human Design into my practice, using this unique system to provide additional insights into personal strengths, challenges, and life patterns, enhancing the therapeutic process. I am a licensed Marriage and Family Therapist (LMFT) based in San Diego, California, with eight years of experience. I have worked with diverse populations including active-duty military, first responders, corporate professionals, retirees, young adults, and the homeless. Before transitioning to mental health, I worked in various corporate roles in IT and finance. Following my passion, I changed careers to support others on their journey to well-being.
Miriam DeBerry
As a licensed therapist in Southern California, I specialize in supporting individuals navigating complex life challenges for over 17 years. My approach centers on empowering clients to develop deeper self-understanding, resilience, and authentic connection. With extensive experience addressing stress, relationship dynamics, and personal growth, I create a compassionate space where clients can explore their experiences and cultivate meaningful change. My clinical focus spans diverse areas including women's issues, multicultural concerns, anxiety disorders, and healing from traumatic life experiences. I'm particularly passionate about helping individuals work through challenges related to anxiety, depression, communication barriers, isolation, relationship challenges, boundary setting, and ADHD. My integrative therapeutic approaches using solution-focus, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. I understand that each person's journey is unique, and I'm committed to providing culturally responsive, affirming care that honors individual experiences and identities. My goal is to walk alongside you with genuine empathy, respect, and collaborative support as you move toward greater wholeness and well-being. With an open heart, mind, and soul, I will support you into the next stages of your life. My current available times are posted upon availability. See schedule for open times.
Barbara Morales-Rossi
As a licensed therapist in California, I'm here to support individuals navigating emotional landscapes in life. My practice centers on helping clients address transitions that tend to increase depression, anxiety, relationship challenges, and addiction while honoring their unique experiences and identities. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's individual journey. My work focuses on empowering clients to develop their own skill to navigate these transitions with improve communication, active life styles that can decrease symptoms that block quality of life rediscover their sense of purpose. Drawing from evidence-based practices, I support individuals through transitions such as workplace stress, grief and loss with moving, jobs, lifestyles, recovery, women's issues, and codependency. My therapeutic style emphasizes creating a supportive, affirming space where clients can explore their experiences, heal from past wounds, and build resilience. I am dedicated to walking alongside my clients with empathy, respect, and genuine care, helping them transform challenging emotions like guilt and shame into opportunities for growth and self-understanding.
Samantha Nelums
Hi, I'm Sam (totally fine if you call me Samantha). I believe therapy works best when the process is collaborative and authentic. I create a space each session that feels emotionally safe meaning you are encouraged to speak freely about your thoughts, feelings, and lived experiences. Clients have shared that they appreciate the meaningful feedback and thoughtful direction I provide during our sessions, and I strive to balance support with practical guidance. Outside of work you can find me reading nonfiction, cooking (or enjoying!) good food, listening to true crime podcasts, or chasing my toddler son around—who, it turns out, is incredibly fast and has mastered the word "no." I also love relaxing on my patio while BBQing, attempting to grow things in my garden, and spending time with my family.
Harriett Bay
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cristina Dawes
Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shannon Denny
I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over my career, I've worked with clients navigating stress, anxiety, addiction, family conflicts, and grief. I'm particularly passionate about helping people cultivate self-love, improve communication, and work through guilt, shame, and forgiveness—especially during difficult life changes like divorce and separation. My approach is grounded in compassion and a deep respect for each person's unique journey. I understand that healing often involves examining our relationships with ourselves and others, and I'm committed to creating a safe, nonjudgmental space where that work can happen. For clients who value faith as part of their healing process, I'm honored to integrate Christian perspectives into our work together. I believe that therapy is most effective when it honors your whole self—including your values and beliefs. I'm here to walk alongside you with care, honesty, and genuine support as you move toward greater peace and wholeness.
Sharon Peterson
I'm a therapist with nearly a decade of experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, helping them navigate stress, anxiety, relationship difficulties, and the profound impact of trauma. My approach is grounded in compassion and collaboration. I specialize in helping clients process traumatic experiences, build healthier communication patterns, and develop coping strategies for life transitions. I'm particularly skilled in supporting those managing anxiety disorders, including social anxiety and panic, as well as individuals working through grief, divorce, and significant life changes. I also have experience supporting clients with neurodevelopmental differences, chronic health challenges, attachment concerns, and family dynamics. Whether you're navigating codependency, body image struggles, caregiver stress, or questions about life purpose and meaning, I'm here to help you find clarity and healing. I welcome clients who value faith as part of their therapeutic journey, and I'm honored to work with older adults and those from diverse backgrounds. My goal is to create a safe, respectful space where you feel truly heard and supported as you move toward greater peace and resilience.
Alexander Schwarz
I'm a licensed therapist in California with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma, helping them build resilience and find meaningful paths forward. My approach is grounded in compassion and respect for each person's unique values and beliefs. I welcome clients from diverse faith backgrounds—whether Christian, non-religious, or anywhere in between—and I'm committed to honoring your worldview as we work together. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover life purpose. I also support those working through social anxiety, guilt and shame, forgiveness, control issues, panic attacks, trauma recovery, divorce, attachment challenges, caregiver stress, and mood-related concerns. My therapeutic style is collaborative and person-centered. I believe you are the expert of your own experience, and my role is to walk alongside you with genuine care, curiosity, and steadiness. I'm honored to support you as you move toward healing and growth.
Katrina Millet
I believe therapy can be a supportive space to better understand yourself, work through challenges, and create meaningful change. My approach is compassionate, collaborative, and tailored to your individual needs and goals. I work with clients experiencing a range of concerns, including stress, anxiety, relationship challenges, life transitions, self-esteem, and personal growth. Together, we can explore what may be getting in the way, build on your strengths, and develop practical tools to help you move forward. I strive to create an environment where you feel heard, respected, and comfortable being yourself. Whether you’re navigating a difficult season or simply looking for greater clarity and balance, I’m here to support you along the way.
Juan Villa
I'm Juan Villa, a therapist dedicated to supporting individuals through life's most challenging transitions. With experience working with older adults, I specialize in helping people navigate grief, rebuild self-esteem, and find clarity during career changes and major life shifts. My work focuses on addressing communication difficulties, isolation, and loneliness—concerns that often accompany periods of significant change. I'm particularly skilled at helping clients explore questions of life purpose, work through guilt and shame, and move toward forgiveness and healing. I believe that meaningful change happens when we feel truly heard and understood. My approach is collaborative and compassionate, grounded in the belief that you hold the wisdom about your own life. I'm here to walk alongside you as you work through what's weighing on your heart, offering support and guidance at a pace that feels right for you. If you're ready to take that important step toward growth and healing, I'm honored to be part of your journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Pinole, California
Finding a therapist near you in Pinole, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in California
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in California
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in California
BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Pinole.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Pinole, California
Ready to begin? BetterHelp can match you with a licensed therapist serving Pinole and the surrounding CA area. When you are ready to take the next step, get started.