Mental health is just as important in physical health when it comes to living up to your potential. If you are suffering from an emotional, personality, or behavioral disorder, it can disrupt your life in many ways. There are quite a few devoted therapists in Lafayette who are trained to treat all of these and more. 

As part of the San Francisco Bay Area, the beautiful town of Lafayette is a wonderful place to live for anyone. In fact, baseball star Buster Posey of the San Francisco Giants calls Lafayette home as do several other baseball greats. Get your mental health in order today so you can get back to enjoying the wonderful town of Lafayette. 

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Mitch Artman

Offering therapy in CA
License: LCSW,MA
Relationship issuesFamily conflictsTrauma and abuseCoping with life changes
14 years of experience

I became a therapist to help people suffer less and grow more. I believe that therapy is a journey and that just as you wish to move past your pain, your pain has a meaning. Our goal is not to get you back to who you were before your issues began, but to integrate the lessons life is offering you through this challenging time. I've worked in private practice, a mental health jail, a high-needs public clinic and in people's homes; I've exposed myself to a variety of human challenges and triumphs. Over a decade of practice, I've learned to have space for people's processes, to be a safe space as a container, to remain grounded in my listening and to be authentic in my practice. I often use a spiritual approach in treatment -- not of any religion, but in the sense that a deeper, more meaningful and integrated you seeks to come forth. This approach has been fruitful for people of all beliefs, including atheists. I believe your life has a meaning, and that you are it. I only do teletherapy via video - no messaging or phone calls. I also need to know the basics of your case and your needs before agreeing to beginning treatment, even if the algorithm matches us. This is to ensure I am a good clinical fit for you, and can responsibly and compassionately support you in therapy. Finally, I write about therapy at https://medium.com/@myartman and https://medium.com/@myartman/membership Thank you. Mitch

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delia cortez

Offering therapy in CA
License: MSW,LCSW,APHSW-C
Stress, AnxietyFamily conflictsGriefCoping with life changesCompassion fatigue
20 years of experience

I am a Licensed Clinical Social Worker in California with 22 years of experience working in the areas of long-term care, sexual assault, and currently in the medical field. My education includes a Master’s degree from California State University, Long Beach, Advanced Practice Palliative Care Certificate for Social Workers, certified sexual assault counselor, and certified to provide clinical supervision to ASW and LCSWs. I have had the opportunity to work and learn from diverse individuals, families, and groups. These include aging and geriatric issues, caregiver issues and stress, hospice, and end-of-life needs. I also am experienced to help people who have survived sexual assault and abuse, physical trauma and/or emotional abuse. I have been told by my peers and clients that I have a supportive and non-judgmental style that encourages them to “open up.” They also benefit from my honesty and guidance. My counseling style is to accompany my clients by assisting you to learn more about yourself and what is important to you. My approach combines Solution Focused, Narrative, and Motivational Interviewing therapies which allow me to provide treatment that is comprehensive and tailored to your specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Please contact me via message to inquire about my availability. I will reply to your message within 24 hours during the week. If a message is sent over the weekend I will answer the following Monday. I look forward to meeting and working with you!

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Sarah Garlick

Offering therapy in CA
License: LCSW
Family conflictsTrauma and abuseSleeping disordersParenting issues
3 years of experience

Welcome! My name is Sarah Garlick and I am a Licensed Clinical Social Worker (LCSW) in California. I have experience working with clients from many different backgrounds both in program settings and in private practice. I graduated from Boston University, with a Master's in Clinical Social Work in 1999. I believe the first step to any successful therapy is creating a safe and supportive environment for the client. Within a trusting therapeutic relationship there is the opportunity for exploration and growth to occur. I strive to work collaboratively with my clients to overcome the barriers that keep them from having more fulfilling lives. I teach my clients concrete skills that they can use to deal with current issues, and challenges that may occur in the future. I provide compassionate solution-focused psychotherapy. I primarily use Cognitive Behavioral Therapy techniques, but tailor my approach to best meet the needs of my clients. My areas and issues of special interest include: - Insomnia - Anxiety - Parenting and Co-parenting - Building self confidence/self esteem - Depression - Trauma recovery - Life transitions

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Dr. Henry Venter

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
25 years of experience

I’m a psychologist with more than 25 years of experience. I love counseling and working with individuals and couples. The joy of discovering a solution for a problem with someone and see them grow and thrive excites me. No one is perfect and at times, we all need help. It is a mistake trying to solve problems alone. I see counseling as the undiscovered gem in human functioning – far too many people miss the opportunity of working with a trained and skilled counselor to aid them on the journey to figure out a plan through their challenge. I’m glad you are considering this option and there is a reason that you are reading my profile. I would love working with you.

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Grant Grover

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

Hello, life is beautiful!! I know we may not always feel that way and if you need help to feel that way again, let me help you. I have over 25 years experience in helping people reach their goals in life. I am compassionate, positive, and love helping people see how amazing they are. We all have minds that help us, but often get in the way of our ability to see and create the joy in life that we seek. I love helping people understand their competencies, self-worth and strengths and how they can use these to achieve there goals in a lasting way. I take great joy in seeing clients who have partnered with me in the growth process, years after counseling, who have had lasting changes that have increased throughout the years. I want you to be one of those people. I have worked with people of all ages. I have been trained as an expert in addictions , depression, anxiety, obsessive compulsive disorder, post-traumatic stress, relationship issues, religious issues, and grief and loss while working for the State of California. I have worked with mild, moderate and severe mental health challenges, including over five years working with in patient hospitalization. I have been highly effective in a private practice and I know how to treat client's who need short term or long term therapy that can take years with very good outcomes. I use a Client Centered approach with Cognitive Behavioral Therapy and ACT-Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness training as well as various other modalities as needed. I love the truths of Jesus Christ as taught in various churches around the world. I love working with people who want therapy that can include a respect for their religious beliefs in the therapeutic process. I also help people with religious issues as they relate to Anxiety, Obsessive Compulsive Disorder, Depression, Various Addictions and Religious Preoccupation and Perseveration as well as Spiritual Abuse and its effects on families, individuals and couples. I work with people from all faiths and my whole caseload is primarily comprised of people who consider themselves to be believers in Jesus Christ and his teachings from many different religions. I look forward to helping you meet your goals!

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Mary Baez

Offering therapy in CA
License: LMFT
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
16 years of experience

Hi my name is Mary Baez. I am a Marriage and Family Therapist registered in the state of California. I have been working in the mental health field for fifteen years in a varieties of settings, giving me a wealth of knowledge on human behavior. Beyond my educational qualifications I have learned and continue to learn from the clients I have had the pleasure and honor of serving throughout my years of clinical practice. The learning never stops and the resiliency of the human spirit is amazing. I also am a clinical supervisor of up and coming therapists. It is of upmost importance to me to build a trusting therapist/client relationship in the beginning of the therapeutic process. This is done by listening with my whole heart in a non-judgmental stance to allow for soulful sharing and feeling heard and understood. My basic approach to therapy is Person Centered, which purports unconditional positive regard. The interventions I use are eclectic and tailored to the unique and individual needs of each client. I work from a holistic and strength based philosophy to assist clients in going within to find their truth and act upon it by living a life worth living based on self-discovery. Clinical Approaches: Trauma Focused Therapy EMDR Eye Movement Desensitization Reprocessing Cognitive Behavioral Therapy Dialectical Behavioral Therapy Solution Focused Therapy

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LaQuita Suggs

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dana Wogahn

Offering therapy in CA
Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I take a client-centered approach to therapy that is driven by YOUR needs and YOUR feedback! Let me know what is helpful to you and what is not; let's adjust our sessions as we go so that you are getting services that are tailor-made for you. Whether you are looking for constructive feedback, a listening ear, or some therapeutic insight (or possibly all 3), I want to work with you to ensure you are heard and supported throughout our sessions!

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Melanie Almada

Offering therapy in CA
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am a Licensed Marriage and Family Therapist in California. As a therapist my main objective is to create a therapeutic space that promotes growth. There are many reasons to seek therapy; be it a recent transition, difficulty coping with past negative experiences, or experiencing an increase in unpleasant symptoms. No matter the reason, it is always important to invest in your personal growth and wellness. Since each individual is unique I utilize a variety of therapeutic methods to fit your needs. I offer experience gained from diverse and varying settings including: schools, out-patient, and medical clinics. It would be my pleasure to support as you work towards your goals!

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This is Rayna Freedman's avatar and link to their profile

Rayna Freedman

Offering therapy in CA
Trauma and abuseGriefParenting issuesSelf esteemCoping with life changes
20 years of experience

“I am responsible for who I am. My task is to free myself sufficiently so that I can respond in the present moment not from past programming. That’s what freedom is.” Initially a practitioner in nonprofits and community behavioural health programs and more recently in private practice, I have come to find as a trauma informed therapist, symptoms such as anxiety, depression, and relational issues are often expressions of unresolved grief and trauma. I am fascinated by the power of lasting change that comes from intentional deep work. My training as a NARM therapist has become the anchor of my work, which honours a deep trust for each person’s innate ability to move towards growth and healing, and guides my sessions with clients. My work is to support more connection - with ourselves, others, and the world- so that we can access more parts of ourselves and be fully alive and present. I bring warmth, intuition, and compassion into the counselling relationship and the encouragement of free, authentic expression. I look forward to learning what it is that you are wanting for yourself out of therapy, and more importantly, out of your life.

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How to find counseling in Lafayette

Finding the best therapist close by in Lafayette can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lafayette. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lafayette, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lafayette or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lafayette area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lafayette, elsewhere in Contra Costa, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lafayette area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lafayette therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lafayette due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lafayette may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lafayette, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lafayette above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lafayette helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lafayette therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lafayette therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lafayette therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94549 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lafayette counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lafayette licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lafayette, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lafayette has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lafayette.

Below are some of the zip codes served by BetterHelp therapists in Lafayette:

94549

Popular cities near Lafayette, CA

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