Oakland is a city known for its sustainability. Sustainability is a practice everyone should try. Whether it’s our energy usage, career, or any other aspect of life, we need something that will support us in the long run. One’s mental health needs to be sustainable as well. For example, you need to make sure your mental health can last you as you age. One way you can be able to do that is by speaking to a therapist.
A therapist based in Oakland can make your life much more sustainable.
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 14
I would like to, first of all, congratulate you on taking the first step toward getting the support you need right now! My name is Marjorie, and I live in sunny Southern California with my partner John, of many years, my three cats, three dogs, and tortoise (who is currently hibernating)...don't we all wish we could do that at times? I have had the privilege of being a 'helper' for almost 13 years now...time really does fly! And, that is another reason for congratulating yourself for seeking help. Time is of the essence! I want to help you work through issues t...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): Psy.D, LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): Psy.D, LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 33
Hi! I'm Dr. Will Means, Psy.D, LMFT, a Licensed Marriage & Family Therapist with a Doctorate in Clinical Psychology. My specialty areas include: addictions, PTSD, grief/loss issues, anxiety, depression, relationships, domestic violence, communication, and parenting. I utilize several therapeutic methods for healing & personal growth such as: Cognitive-Behavioral therapy, Family Systems therapy, Humanistic therapy, Psychoeducation, Guided Imagery, Addiction Recovery, and Christian counseling. I have over 30 years’ experience as a clinician, both inpatient & outpati...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Sleeping disorders, Depression
Years of Experience: 18
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice includi...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): Ph.D,LMFT,CADC II
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): Ph.D,LMFT,CADC II
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 20
I am a marriage and family therapist licensed in California and Utah with over 23 years of experience working as a Substance Abuse Counselor and 12 years as a Marriage and Family Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career transitions, substance abuse issues, addictions, grief and loss , stage of life issues and relational violence. I also helped many people who have experienced trauma or emotional abuse. I provided a holistic approach that includes many spirit...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MS,LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 15
Welcome - When you're struggling, it can be exciting to dream of a better future - and also hard to think of making real changes. You might want your life to be better but aren’t yet sure how to make it happen. Or maybe life's given you news and you must adapt, either after a big loss or to respond to the behaviors of others. Making the next set of choices can be very important if you want life to improve again; finding the right therapist to help sort things out can be a relief. My Experience: I'm a Marriage and Family Therapist, fully licensed to practice...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MA, LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Bipolar disorder, Depression
Years of Experience: 15
My name is Glenn Anderson, I am a Licensed Marriage and Family Therapist, with 15 plus years of experience. I have a unique background due to having experience in working with teenagers in the group home setting who were considered unmanageable. Those seven years of hands on training taught me the value of active listening and nonverbal communication. It is my belief that we grow when we decide to and once that decision is made, change begins. I will respect where you are at in life, when you arrive and work 100% to assist in helping you achieve empowerment before...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MSW, LCSW
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 40
My goal as a therapist is to help you discover how to be fully alive and vibrant in this moment and in your connection with others. I view therapy as an interactive self-discovery process. Building and increasing self awareness is essential for clarifying and acting on your preferred choices. The focus is not on what you “should” do but rather on what you want, need, and can do given your unique life circumstances. I also will work with you to heal older unresolved issues and unfinished business. I had a private practice in Bellingham, Washington for 20 years ...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): PhD,LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): PhD,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 9
Hello! My name is Bagmi Das and I am a Licensed Marriage and Family Therapist located in California. I have over nine years experience as a therapist, and have worked with college students, adults, and families. I earned my Master's degree in Counseling from San Diego State University in 2013 and my PhD in Counselor Education and Supervision from Penn State in 2019. I am currently located in the Washington, D.C. area and am a faculty member at George Washington University. My clinical experience is working with anxiety, stress, systems of oppression, family syste...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MSW
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MSW
Therapy Specialties: Stress, Anxiety, Family conflicts, ADHD
Years of Experience: 4
I am a motivated, well-rounded, clinically and spiritually-minded LCSW with rigorous experience in acute psychiatry, behavioral health evaluative services, parenting and child/family work (both inside the home and in a clinical office setting), pre-teen/teen issues and some substance dependence group therapy, whom provided outpatient therapy services in the hospital setting and at an in-home counseling agency for children and families. I had the privilege of training at the University of Norfolk State where I received my master’s in social work and gained a we...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of Experience: 6
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2017. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. In my work with clients, I use some leading psycholog...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Depression, Coping with life changes
Years of Experience: 30
Welcome to BetterHelp which is a major step as you strive to enhance your quality of life through therapy . There may be some degree of ambivalence as you embark upon this new therapeutic journey. However, feel assured you have made a sound decision in the exploration of your feelings and thoughts as you seek to improved your quality of life. My style is warm and interactive and I believe in treating each client with respect, compassion and sensitivity. I enjoy developing new relationships and working with clients to identify the specific problem ...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): Psy. D. ,M.A.
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): Psy. D. ,M.A.
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coaching
Years of Experience: 10
Greetings! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field for about 10 years. I have experience in conducting individual, marital, pre-marital and group therapy, in-office and online and in outpatient settings with clients who are presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of other challenges and life adjustments such as: grief/loss, self-esteem issues, trauma, abuse, changes in the home, co-parenting issues, military life issues as we...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MS,LCPC
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MS,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 12
“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of ...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 6
I am a Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and older adults. I earned my Master’s in Social Work from California State University of Fullerton, with a specialization in community mental health. I currently work with individuals and families navigating issues including anxiety, depression, adjustment challenges, grief and loss and trauma. My style is explorative, collaborative, reflective and nonjudgmental. I look forward to meeting with you and ac...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MSW, LCSW
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 21
I have a Master of Social Welfare and am a Licensed Clinical Social Worker in Southern California and have been practicing for the past 21 years. I have experience working with many diverse populations including hospital setting including end of life and crisis, geriatric (elderly), transitional aged youth (16-25 years old), substance use counseling, severely and persistently mentally ill, those with moderate symptoms, working professionals, and adults. I have eclectic style and I am trained in EMDR (Eye Movement Desensitization Reprocessing). I have seen the pow...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 27
I am licensed therapist in California with over 20 years of experience. I've helped clients with stress and anxiety, depression, relationship issues, and other mental health concerns. I am compassionate and dedicated to creating the therapeutic relationship necessary for a successful out come. I believe that you are the expert of your story and that you have the strength to overcome your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on your journey.
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 14
I am licensed in California & Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise is cognitive behavioral therapy and psychodynamic and systems. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you....
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 17
I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. I believe in treating everyone with respect, sensitivity, and compassion...
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
One Of Many Online Therapists Serving - Oakland, California (Oakland, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 20
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Oakland?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Oakland area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Oakland and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Oakland or elsewhere in Alameda or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oakland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oakland due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Oakland and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Oakland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Oakland, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Oakland, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94661 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Oakland:
94601, 94602, 94603, 94604, 94605, 94606, 94607, 94608, 94609, 94610, 94611, 94612, 94613, 94614, 94615, 94617, 94618, 94619, 94620, 94621, 94623, 94624, 94649, 94659, 94660, 94661, 94666, 94704, 94705
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Oakland, CA
- Piedmont, CA
- Alameda, CA
- Emeryville, CA
- Moraga, CA
- San Leandro, CA
- Berkeley, CA
- Orinda, CA
- Albany, CA
- Lafayette, CA
- El Cerrito, CA
- Brisbane, CA
- Walnut Creek, CA
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist