The burden of the workforce can be quite a lot for a person to deal with. If you feel overwhelmed, you can always find a counselor in San Leandro to help you get on your merry way.
San Leandro is home to many different food processing places and corporate businesses. It also is home to an aquifer, and while it may struggle with not being contaminated, you can prevent your life from being contaminated by bad burdens and such through the use of a counselor, who will help you get yourself on your feet, and get you totally ready for action no matter what.
My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Tr...
Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. I have experience working with individuals in need of parenting support, personal support, and those experiencing on-going negative impacts of trauma from loss, betrayal, physical, and sexual abuse. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, Motivational Interviewing (good for facing persistent negative choices), an...
Hello, my name is Starr Lee, a Licensed Marriage Family Therapist (LMFT) in the state of California. I have nine years of experience as a clinical therapist, working with individuals and families from diverse communities. I worked with a wide range of clients struggling with PTSD, trauma, grief and loss, stress, anxiety, depression and relationship issues. I provide person-centered therapy with the focus of self-awareness and self-acceptance to encourage growth. My therapeutic stance is to encourage self-exploration of thoughts and feelings, looking at every as...
Hi All! I am a Licensed Marriage and Family Therapist in the state of California with 11 years of experience providing services to children, youth, adults, and families. I have great experience providing mental health therapy/services to clients enduring anxiety, depression, relationship challenges, change of life circumstances, and various forms of trauma. I earned my stripes with providing community based mental health services to low income families and the coordination of a residential facility's mental health treatment program for adolescent males on prob...
Hello, my name is Jason Shepherd and I'm a licensed Marriage and Family Therapist who is passionate about providing services online to people in need. I earned my Master’s Degree in Counseling Psychology from the Wright Institute in Berkeley, California, in 2009, and I have been a qualified clinical supervisor since 2016. My areas of focus are substance use, systemic and acute trauma, and self-esteem/identity challenges. I primarily utilize Narrative Therapy and Motivational Interviewing, to help my clients review their own life stories and identify what elemen...
Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conve...
Congratulations on taking the first step in finding solutions to life's challenges. Seeking support is a huge strength, which takes bravery, you are not alone. My name is Carrington Singmaster, I received my Masters in Counseling Psychology with an emphasis in depth psychology from Pacifica Graduate Institute. I worked in a residential treatment center in Tucson, AZ assisting clients with Co-Occurring Disorders. Throughout my time accruing my hours for licensure I worked in the Ojai Unified School District as a psychotherapist assisting children K-12. In addi...
Combining empathy and intuition to understand every person and each situation, my goal is to support my clients with the compassion and genuine care that they deserve, taking into account their struggles, goals, hopes, desires, and histories. For me, it’s about building quality, unique and profound relationships with my clients, allowing me to give them the confidence to show them that change is, in fact, possible. I understand that every person is unique. Using a combination of therapy techniques, I am able to really meet my clients on a personal level, helpin...
I am a Marriage and Family therapist licensed in California. License number 97450. I think are times we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period that life presents some emotional difficulty, or there is an experience of depression, anxiety, or traumatic event, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic...
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been licensed for almost 12 years but have worked in the field much longer. I have experience conducting individual, family and group therapy, both residential and in-patient settings with clients presenting with depression, anxiety, relationship issues, teen specific concerns, and a wide range of challenges including trauma, abuse, mood disorders, adjustment issues, personal growth and crisis. One of the most important building blocks for growth in therapy is the relationship betwee...
I am a licensed marriage and family therapist with 15 years experience working as a psychotherapist and life coach. I work with a variety of concerns including trauma, addiction, body image and weight loss issues, relationship issues, and life purpose. I have also worked with many people recovering from mass traumas, such as school shootings. I have presented at International conferences and written 25 continuing education courses for psychotherapists. My goal is always to identify ways the practice of psychotherapy can be improved, and find new and innovative ...
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer psychotherapy services to transitional age youth and adults utilizing an integrative psychotherapy approach. Treatment may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being. ...
You can read more about my background, education, experience, and therapy approach by clicking on my name above our messages. You are one step closer to keeping that promise to yourself about gaining control of your unwanted patterns or behaviors. Every client has a story to tell and specific needs that bring them to therapy. Together we will develop and focus on understanding the forces that drive the need for those patterns or behaviors. Everyone has struggles in their life and everyone needs help along the way. I hold an MS in Counseling Psychology, Addiction ...
I am a Licensed Clinical Marriage and Family Therapist (LMFT) in California. I graduated from Pepperdine University with an M.A in Clinical Psychology. I truly enjoy working with adults and I am dedicated to providing therapy and support that empowers my clients and helps assist them in achieving your personal goals. I have experience working with individuals coping with depression, anxiety, trauma, relationship/communication difficulty, grief and loss, life transitions, low self esteem and more. I highly value the therapeutic relationship, I strive to make th...
I am a psychologist, licensed in California with over 40 years of experience. I have worked with people with a wide range of concerns and challenges including, depression, anxiety, relationship issues, family issues, and concerns of aging , and partner loss. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I combine cognitive-behavioral, humanistic, psychodynamic therapy along with common sense and work to assist your own unique and specific needs. It takes courage to acknowledge that you can use some h...
Dr. Robert J. Cipriano Jr. has been working with the South Florida community as a licensed psychologist for 20 years. Dr. Cipriano is currently a Florida , California, & North Carolina Licensed Psychologist. He is board certified in Police and Public Safety Psychology by the American Board of Professional Psychology (ABPP) and for the majority of his experience practices cognitive behavioral therapy (CBT) and more recently within the past two years has acquiesced to providing EMDR, Eye Movement Desensitization and Reprocessing therapy to clientele experiencing ...
Hi there and welcome. My name is Tammy and I am a California licensed Marriage and Family Therapist. I find verbal processing invaluable when sorting out life's challenges, making decisions and setting goals. I take an eclectic approach to counseling; focusing on self-awareness, acceptance, purposefulness, growth and personal development. I have experience in helping clients with relationship issues, family & parenting, marriage, depression and anxiety. I hope our work together will edify, encourage and bring comfort to your heart. I look forward to meetin...
I am licensed in the state of California as a clinical psychologist. I have over 13 years of experience providing therapy to clients in various settings from private practice, to outpatient, to inpatient settings. I have experience helping clients with stress and anxiety, depression, relationship issues, family conflicts, and addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I a...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In San Leandro?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Leandro area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Leandro and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Leandro or elsewhere in Alameda or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Leandro therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Leandro due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Leandro and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Leandro to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Leandro, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Leandro, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94622 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Leandro:
94577, 94578, 94579, 94622
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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