Safety is important in life. When you're wanting to solve life’s problems, you want the least risk possible. However, doubts and depression can keep you down. There is hope, and that hope comes in the form of a counselor based in Foster City. 

Foster City is a great little place to live, and is ranked as one of the safest cities. However, even if you're physically safe, you need mental security as well. A counselor can help you with that. Speak to a counselor today and learn how you can make yourself stronger and brave what life throws at you. Talk to someone today.

Specialties: Stress, Anxiety, Addictions, Grief, Parenting issues, Anger management
Years of Experience: 16

My area of concentration is supporting people who are managing any of the following: social issues (peer pressure, aggression, isolation, vitimization) anger, sadness & depression stress & anxiety learning differences & difficulties grief & loss divorce & separation substance use self-harm career & education decision making adjustment to a new life situation I use a combination of modalities, tailoring my approach to each individual. I use role-play, art projects, mindfulness and relaxation practice in my counseling practice, as...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 14

Welcome! Thank you for taking the time to share your current life with me. My name is Richard Cabada. I am a Licensed Clinical Social Worker (LCSW) with over 14 years experience working with acute to chronically mentally ill populations from all DSM facets. I have worked with children, couples and families from many backgrounds. I received my B.A. from Colorado College in 2005 and M.S.W. from Smith College School for Social Work in 2008 having been promptly licensed and working in California ever since. In case you have not done psychotherapy before,...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 34

Lou A. Bordisso, Ed.D. has been licensed as a Marriage and Family Therapist since 1987. He graduated from California State University with a B.A. in social welfare, the University of San Francisco with an M.A. in marriage and family counseling, and Ed.D. in Educational Psychology and Franciscan School of Theology at the Graduate Theological Union with an M.Div. His professional profile includes, but is not limited to, Employee Assistance Program Administrator for a government program; Outpatient Supervisor for insurance firms, Outpatient Supervisor for Forensic...

Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 10

Hi! My name is Cristina Perez and I graduated with a B.A degree in Psychology from Loyola Marymount University and completed my M.S degree in Counseling Psychology from Mount Saint Mary's College. I have been working in the counseling field since 2011 and have been licensed as a Marriage and Family Therapist since 2015. I have experience working in a variety of areas such as trauma, oppositional behaviors, anxiety, and depression. I am certified in using evidence based practices (such as PEI MAP, PEI trauma, PEI Seeking Safety, and EMDR ) that help guide the int...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 32

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy-related issues, & parenting issues. While people's problems may be similar, each individual is unique, and their path to growth is specific to only themself. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting starte...

Specialties: Relationship issues, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 10

I am licensed in New York and California with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://www.psychologytoday.com/profile/354825 www.link...

Specialties: Relationship issues, Grief, Depression
Years of Experience: 16

* Please note that my availability is Tuesday-Thursday from 8am-3pm. I am a Licensed Marriage & Family Therapist (LMFT) in California with 16 years of professional work experience. The decision to pursue therapy as a career arose from courageously facing the difficulties in my own life with the help of other therapists and wanting to offer others the same hope and growth that I have encountered. I have a special interest in helping those with depression, grief & loss, relationship issues and am LGBTQIA+ affirming. My education includes a Masters degree in Counse...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

I am a licensed Marriage and Family Therapist in California with 7 years of professional work experience. My therapeutic approach is through a trauma informed lens. My primary theoretical approaches are Person-Centered, Attachment, and Psychodynamic with trainings in CBT (Cognitive Behavioral Therapy) and TF-CBT (Trauma Focused CBT). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have six years of experience as a mental health clinician where I primarily worked with families, teens, and yo...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coaching
Years of Experience: 35

I am a licensed California psychologist with 35 years of professional work experience. I have experience in helping clients, in particular clients of color, with stress and anxiety, relationship issues, family conflicts, & anger management. In terms of relationship issues, I have worked with couples in interracial relationships who have experienced issues of cultural differences. I am also an organizational psychologist and have done executive coaching as well as conducted workshops in improving communication and conflict management. I believe in treating everyone...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Intimacy-related issues, Bipolar disorder, Coping with life changes, Coaching
Years of Experience: 32

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, bipolar disorder, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Foster City can feel intimidating. Once you narrow your search for a counselor near the Foster City area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Foster City, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Foster City or elsewhere in San Mateo or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Foster City counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Foster City area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Foster City Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Foster City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Foster City: $150-$500
  • Counseling with therapists in Foster City: $100-300
  • Therapy with a psychologist in Foster City: $100
  • Therapy with a mental health counselor in Foster City: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Foster City and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Foster City virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Foster City has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Foster City, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Foster City counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Foster City, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94404 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Foster City can be a great option.

How Should I Prepare For My First Session With A Foster City Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Foster City area, including:

  • CBT in Foster City
  • DBT in Foster City
  • Substance use therapy in Foster City
  • Couples therapy in Foster City

A woman meets with a therapist online in her home city of Foster City.

Below are some of the zip codes served by BetterHelp therapists in Foster City:

94404

Popular Cities Near Foster City, CA

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