Therapists in Foster City, CA
Selecting a mental health practitioner may be one of the most significant steps you take on your journey to wellness and self-betterment. Whether you need help managing a mental health condition, achieve personal goals, or need a new perspective to help solve issues in your life, the right therapist can likely help. A mental health professional can also help with relationship or family concerns. Armed with the right tools, a therapist can help you address parenting problems, respect kids’ needs, and build a peaceful and happy home.
A therapist might use several treatment approaches to help you address your concerns. Many therapists prefer a team approach, where you work collaboratively to find solutions and directions for change. The therapist might be a source of encouragement and support, or they might be more directive and give you instructions or exercises to perform. The exact therapeutic approach will depend on your needs and the therapist’s area of specialization.
When considering which practitioner is right for you, it’s often helpful to think about whether their specialty suits your needs. For example, if you need help managing the symptoms of depression, a licensed clinical psychologist who specializes in eating disorders may not be the best fit for you. Instead, you’ll likely want to search for a practitioner with extensive experience treating depression or helping their clients manage mood disorders.
If you’re ready to begin your journey with a therapist, Foster City, CA, has plenty of professionals available to help you achieve your ultimate goal for therapy. If practitioners in Foster City don’t meet your needs, you could also consider heading south to Silicon Valley or north to San Francisco. Therapists practice in various settings throughout the entire Bay Area, making it likely you can find a professional who suits your needs. You might also want to consider online therapy, which lets you bypass travel completely and attend sessions from home or another comfortable location.
The practitioners listed below serve Foster City and nearby communities. Consider looking at their profiles to determine whether their expertise meets your needs. You can also learn about their qualifications and read reviews from past clients to get a sense of their therapeutic approach.
Daniel Barrera
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years offering treatment
Hello, my name is Daniel, and I am a licensed marriage and family therapist (LMFT). I earned my master’s in clinical psychology from Hope International University in Fullerton, CA. With over ten years of experience in the inpatient and counseling fields, I specialize in areas such as anxiety, depression, daily stressors, PTSD, developing coping strategies, fatherhood and young adult concerns. My approach to therapy is rooted in cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused techniques. I believe that lasting change occurs when we are honest with ourselves and open to exploring new life strategies that can guide us toward a better path, bringing us closer to change and happiness. The future is ahead—let it begin today.
Melinda Meyers
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment
Hello, my name is Melinda Meyers and I am a licensed Marriage and Family Therapist in Thousand Oaks, CA. I have been licensed and in private practice for over 10 years. I earned my master degree in Clinical Psychology from Antioch University in Los Angeles. Seeking out help from a clinician is always the hardest step to take and finding the right clinician for you makes that step easier. I believe we all have the power to find the tools within ourselves to guide us toward a happy and fulfilling life, and I love to help my clients take their first steps toward their goals. I work with my clients from a Humanistic Approach. Your personal worth, your value, creativity, and ability to overcome hardship, pain, and crisis in your life, is the center and most important aspect of my work. As a therapist I am there to help you find that value, creativity, and your ability to overcome issues in your life with guidance that works for you and in your life. I look forward to working with you.
Meghan Carroll
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years offering treatment
I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!
Alena Kaldunski
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCompassion fatigueADHD
6 years offering treatment
Hello there! I'm Alena Kaldunski! I have over 6 years of experience in the field of counseling and mental health therapy. If you are seeing this, then I am glad you have taken the first steps towards seeking to improve your life and personal experience. I would be glad to help be a part of cooperative effort between the two of us. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a Masters degree in Counseling and am a Licensed Marriage and Family Therapist through the California Board of Behavioral Sciences. My counseling style is an interactive blend of education and reframing to help you explore and understand your own values, assumptions, and ideals in a non-judgmental and open conversation.
Nancy Lichtenstein
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
30 years offering treatment
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nanette Tangkeko
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCompassion fatigue
9 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and recovery from narcissistic abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and take the first steps towards change. I am here to support & empower you in that journey.
Jennifer McHorse
Clinician
License Type(s): LCSW,CAC,MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years offering treatment
Hello! I’m Jennifer Mc Horse and I have been practicing Social Work for over 15 years and, so far, have lived an interesting and full life which better helps me meet you where you are. As a therapist, I am an outlier when it comes to style and approach. My patients have described me as trustworthy, easy -to -talk to, non-judgmental, and authentic. Specializing in short- term, solution-focused approach, lifestyle modification, and evidence-based therapies to address, addictions, anxiety, depression, work-related stress, relationship issues, and more. I believe in empowering individuals to better get their needs met, increase their wellbeing and achieve goals. My goal is to create a safe, non-judgmental, and supportive therapeutic space for my clients. I know first-hand how oppressive systems and manipulative agendas have an impact how we live our best lives. When working with me, the only agenda in the therapeutic setting, is your agenda. I would be honored to work with you.
Robin Bunyan
Clinician
Mental Wellness Specialties: Grief
18 years offering treatment
I am licensed in California with 18 years of professional work experience. I have extensive experience in providing grief counseling to individuals with all types of loss, including chronic health conditions such as cancer. My therapy style is warm and interactive. I will offer you therapeutic emotional support that includes active listening, guidance, and suggestions for coping strategies according to your emotional needs and therapy goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting with you! Robin
Rochelle Fried
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
40 years offering treatment
With over 40 years of experience in the field of psychotherapy, I have had the privilege of working with a diverse array of individuals, spanning all ages and dealing with a multitude of life issues. My passion lies in helping my clients develop the necessary tools and skills to effectively problem solve and navigate their day-to-day lives, fostering a sense of empowerment and resilience. Throughout my extensive career, I have garnered a deep understanding and expertise in treating a wide range of mental health conditions. My background includes successfully addressing anxiety, stress, depression, and more severe psychological disorders. In addition, I specialize in relationship issues, couples therapy, and family therapy, recognizing the intricate dynamics that influence our interpersonal relationships. My journey as a therapist has taken me through various enriching and challenging environments. I have had the honor of working in the Neo-Natal Intensive Care Unit, providing crucial support to families during the most vulnerable moments of their lives. Additionally, I have experience in custody mediation within the family court system, helping families navigate emotionally charged situations with compassion and understanding. One of the most transformative phases of my career was my 14-year tenure at the Jonathan Jaques Children’s Cancer Center. Initially joining as a therapist, I later became the assistant director of the Psychosocial and Behavioral Science program. In this role, I worked directly with patients and their families, supervising an ad hoc team of psychosocial professionals who provided therapeutic and support services. This experience solidified my commitment to holistic care, addressing bio-psychosocial needs of individuals facing significant health challenges. During my time at the cancer center, I also established a part-time private practice. Here, I worked with adults, couples, and families dealing with a variety of life and mental health issues. In 1995, I transitioned to full-time private practice, where I have dedicated myself to helping clients achieve their therapeutic goals and improve their quality of life. I firmly believe that therapy should be a safe and nurturing space where individuals feel heard, validated, and supported. My approach is client-centered, focusing on creating a collaborative and empathetic environment that fosters personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or navigating a significant life transition, I am here to guide you on your journey toward well-being. My commitment to my clients is unwavering, and I am dedicated to providing compassionate, effective, and personalized care. I invite you to take the first step toward a more fulfilling and balanced life by reaching out and exploring the possibilities of therapy with me.
Michelle Torres
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Foster City?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Foster City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Foster City available through BetterHelp are accredited as psychologists to help individuals and couples. Foster City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Foster City therapists are trained in any type of therapy in the Foster City region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Foster City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Foster City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Foster City offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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