When you are in pain, nothing seems to be the same. Whether it is physical or mental pain, both can cause issues that need to be treated by a professional. If you are suffering, talking to a mental health professional can be a big help no matter what the pain is caused by. Contact one of the therapists in Belmont about your pain. 

Belmont is a friendly town where everyone knows everyone else but when you are in pain, you don’t want to talk to anyone. If you are unable to treat the pain, talking to a therapist may be the only answer than can help. Call one of the Belmont professionals today and start feeling better tomorrow. 

This is Sherie Dechter's avatar and link to their profile

Sherie Dechter

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
28 years of experience

HI, I'm a Licensed Clinical Social worker in the Southern California area. For almost 28 years I have worked with people who need extra help to get through tough situations. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal and grieve. and too help people get through periods of crisis in their lives - either expected or unexpected. I want you to feel comfortable with yourself and rise to your full potential. I have worked with children, adults, couples and families as they navigate obstacles and together we create solutions. I strive to create a warm and friendly and supportive environment where you feel heard and understood. I believe the safety of the therapeutic re; relationship allows you to engage in a meaningful exploration of the issues that are impacting your wellbeing. Therapy is a collaborative process and my role is to empower you to reach your goals. I look forward to working together and creating new possibilities.

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Yuki Sugisaki

Offering therapy in CA
License: LMFT ,LAADC,LPT
AddictionsRelationship issuesFamily conflictsEating disordersDepression
14 years of experience

I am a License Marriage and Family Therapist since 2012. I am also certified drug counselor since 2005. I have working with individuals and their families who struggle with addiction, severe mental health, and co-occurring disorder. My reward to be therapist is to be a witness of people's turn around. If you are struggling with your addiction and feeling to walk in dark, I would like to be your candle to lighten your pass for recovery. If you are struggling with your loved one's addiction, let's talk and figure out how we can help your loved one. It is also painful for you to see your loved one is struggling. Along with my extended experiences with addiction counseling, I have helping people with depression, anxiety, severe mental health, co-dependency and family conflict. If you are feeling to be stuck with your life and need someone to talk to you, I am here to support you.

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JP De Oliveira Estevão

Offering therapy in CA
License: LPCC
Stress, AnxietyLGBTTrauma and abuseDepression
16 years of experience

My primary objective is to create a safe and nurturing environment where individuals, couples, and families can explore and enhance their emotional and mental well-being. Utilizing a client-centered approach rooted in humanistic principles, I actively collaborate with my clients to deeply understand their unique needs and aspirations. From this understanding, I develop personalized interventions that foster growth and progress. Rather than fixating solely on problems or pathology, I integrate the strengths and resources of my clients into my therapeutic approach. By doing so, I cultivate a sense of empowerment and resilience within them, enabling them to overcome obstacles and achieve their objectives. With extensive experience as a Licensed Professional Clinical Counselor in California and Texas, I have had the privilege of working with diverse individuals, including children, older adults, and members of the LGBTQ+ community. My background in school counseling and non-profit agencies has given me a deep understanding of the psychological challenges that can arise within these populations. My therapeutic approach focuses on building positive communication and nurturing meaningful client relationships. I prioritize establishing healthy coping strategies and facilitating lasting interpersonal changes within a culturally sensitive framework. Through compassionate and respectful guidance, I work collaboratively with my clients to help them achieve their personalized goals. Please note that I operate in the central standard time zone (GMT+6), and my working hours generally span from 10 AM to 5 PM. Kindly be aware that I am typically unavailable during weekends and evenings. As an esteemed Saint Mary's College of California graduate, I am fully committed to providing tailored therapy services to individuals. I am delighted to offer online therapy sessions as a convenient and accessible support form.

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Sherice Youngblood

Offering therapy in CA
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
15 years of experience

Hello future clients! Please take a minute and appreciate yourself as this is the first step in your health journey. The initial step of recognizing the desire for change and acting on it, can be the most difficult for some. A little about myself, I’m a Licensed Clinical Social Worker with over 15 years of counseling/social work experience. I believe in partnering with each client to reach specified structured goals and I look forward to partnering with you. As a women of color, mother, wife, supervisor and employee I have experienced juggling multiple expectations at a time while navigating through the complexities this may bring. I consider myself an “Urban Therapist” as I derive from the low-income housing projects of San Francisco. My personal background includes experiences with crime, violence, trauma and other aspects of living in an under resourced environment. I’m proud to say as a native San Franciscan beginning my career in the city’s world famous Tenderloin District exposed me to a variety of counseling experiences with adults including work with historically under-represented groups such as LGBTQIA+, Persons of Color and those from a lower social economic status. Other aspects of my work have included work with adults experiencing depression, work conflicts and relationship stressors. These roots have lead me to provide supportive guidance to adults working through situations ranging from a stressful work environment, substance addiction to the effects of gun violence. My career including work with the homeless, child welfare, HIV/AIDS, medical social work and my personal experiences have prepared me for these challenges. My formal experiences provided knowledge and skill sets in Cognitive Behavior Therapy and Client Centered Therapy which are the frameworks I most often use. I again want to applaud you for taking the first step in your health journey. I’m looking forward to meeting you where we will work together to map put your journey!

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Judith Dagley Flaherty

Offering therapy in CA
License: LMFT
Stress, AnxietyGriefIntimacy-related issuesDepressionCoping with life changes
31 years of experience

Hello, I'm Judith! I’m a licensed Marriage and Family Therapist in the state of California, and I’ve been helping people create happier lives for themselves in my own private practice for the last 29 years. I believe in my clients, and I listen to them deeply. As I listen, I begin to understand them. I hear their unique resources and inner strengths. Almost always, however, I also hear repetitive negative patterns that trap them in negative stories about themselves, instead! I empathize with their pain. Together, we carefully unpack the negative patterns and stories that have been running their lives on auto-pilot—and we discover that most of them weren’t even theirs to begin with. Our collaboration becomes a journey of self-discovery and empowerment. As they begin to trust their intuition, they develop the confidence to honor who they are. Often, they discover gifts they never knew they had. Old wounds heal, new stories are discovered, and we co-create a whole new set choices and possibilities to begin the future with, starting in that very moment! As you may already sense, I love my work. I love my clients, every uniquely different one of them, and I’m passionate about assisting them in discovering how wonderful they are. It takes courage to reach out for help. That’s a big step! And I am here to support and empower you into an expanded awareness of your potential to enjoy yourSELF and thrive. Welcome to the adventure. SPECIALTIES Anxiety Relationship dynamics Life transitions Low self esteem Depression Spirituality Energy Sensitives Highly creative and/or gifted individuals Post-Traumatic Stress Disorder Aging End of life transition Career & work-related challenges Grief and Loss Also experienced in: Working with adolescents, families, couples, intimacy-related issues, parenting issues, addictions, and facilitating groups Clinical approaches: Client-Centered, Solution-Focused, Narrative, Transpersonal, Mindfulness, Voice Dialogue, Psychodynamic, Jungian, Depth Psychology, and Transformational Psychotherapy

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Dr. Errie Bohanon

Offering therapy in CA
AddictionsAnger managementSelf esteemDepression
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kasie Frazer's avatar and link to their profile

Kasie Frazer

Offering therapy in CA
LGBTGriefCareer difficultiesDepressionCoaching
11 years of experience

Hello. My name is Kasie Frazer and I am a Licensed Clinical Social Worker. I received my bachelors degree from the University of California Los Angeles with a major in American Literature and I obtained my Master's in Social Work degree from the University of Michigan. Go Blue!! I have the great privilege of being licensed to practice in Arizona, California, Colorado, Maryland and Michigan. I come to the Better Help platform with 19 years of professional work experience including helping clients with LGBTQ+ related issues, coping with grief/loss, depression & anxiety. I also enjoy helping clients with executive and professional coaching to enhance their career goals. It may sound like a cliché, but helping people has always been my passion. My social work background allows me to listen and support clients on their level. It has always been extremely important to me for people to feel safe, heard and supported. It is only in that environment where an individual can be open to speaking freely. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janice Nichols

Offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Amber Smith's avatar and link to their profile

Amber Smith

Offering therapy in CA
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I treat everyone with respect, sensitivity, and compassion because I know what inconsideration and disrespect feel like. I walk with all religions as a spiritual person but admittedly have a primarily Christian background. I want to meet you where you are and help you get to where you want to go.

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This is Luke Meier's avatar and link to their profile

Luke Meier

Offering therapy in CA
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hello, my name is Luke. I am a 38-year-old father and husband who has been counseling since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical coping skills, and providing a listening ear. My areas of employment include substance abuse and mental health in treatment centers, private practice, and contract work. I have a TEDxLincoln talk titled Avoiding the Quick Fix from my experience as a nutritional counselor and have a few published pieces in those areas as well. Though I am formally trained in MI, MET, DBT, CBT, ACT, EMDR, and many other acronyms, my approach is to be constantly curious about your life. I like to ask difficult questions getting you to reflect on your thinking. I like to address behaviors both of us notice that interfere with what you want in life. You are the expert in your life. Therapy is not a teaching moment where I am right, and you listen, but rather something we explore together. Overall, therapy is a relationship. You should feel comfortable sharing whatever is on your mind with your therapist. Please, choose someone you connect with rather quickly. I look forward to meeting with you and viewing old, stagnant beliefs in your life differently.

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How to find counseling in Belmont

Finding the best therapist close by in Belmont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Belmont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Belmont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Belmont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Belmont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Belmont, elsewhere in San Mateo, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Belmont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Belmont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Belmont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Belmont may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Belmont, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Belmont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Belmont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Belmont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Belmont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Belmont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94002 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Belmont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Belmont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Belmont, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Belmont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Belmont.

Below are some of the zip codes served by BetterHelp therapists in Belmont:

94002

Popular cities near Belmont, CA

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