Depression can make you feel tired all the time, sad for no obvious reason, and can even cause confusion and memory loss. It can also affect your sleep and eating patterns. Luckily, the City of Millbrae has several extraordinary therapists in the area who are trained in diagnosing and treating depression, among other mental health issues.
Millbrae was named for its rolling hills and beautiful views of the San Francisco Bay, which bring tourists and residents hours of spectacular activities like hiking, fishing, running, swimming, and boating. However, when you have depression or another mental health disorder, it can be difficult to find fun in anything. Consider speaking to a Millbrae area counselor about getting some treatment right away.

Jilla Lavian
I am a licensed clinical social worker in California, with nearly 20 years of experience working with diverse communities on a wide range of issues. I attended the University of Southern California for my dual masters in Social Work and Jewish Communal Service. I am also trained as a transformational life coach. I believe that self-exploration is an investment in you and your future. When we learn to pay attention to our thoughts and feelings with kindness and compassion, we gain insight and a true understanding of our authentic selves. We experience a sense of inner-peace, find deeper meaning, and become more nurturing to ourselves and others without judgment. My mission is to get to know the core of who you are and understand your inner experiences. Together we will explore your emotional state. I will listen and validate your feelings within a safe space with empathy. My intention is to help you set new goals and take steps towards achieving them. I will work with you to gain a true understanding of your strengths and help you restore your sense of clarity, direction, and creativity. I use different approaches in my work depending on the needs of my clients, including: client-centered, cognitive behavioral with psychodynamic perspective, mindfulness, and strength-based therapy. Specialties: Life coaching Stress, anxiety Women’s issues Self esteem Acculturation Coping and adjustment Depression Relationship issues Parenting Languages: English Farsi

Nicole Hornage
I have my masters in Cousbeling Psychology Marriage and Family therapy. I have been Licensed Marriage and Family Therapist since 2018 and in the field of mental health since 2009. My practice philosophy that at the end of the day we are all humans and should be treated with respect as we get help to improve our mental health needs. I have provided trauma informed interventions with a diverse population with focus on adults that have been diagnosed with a wide range of disorders including co-occurring disorders, developmental disabilities and emotionally disturbed. My treatment approach always starts with respect, care and compassion. I have lived experience as a family member of individuals with developmental disabilities, substance abuse and mental health needs.

Cynthia "Cindi" Christiansen
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kamika Mason
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Willishia Johnson
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Leticia Miramontes Pelayo
With over 13 years of experience working with diverse communities, including children, adolescents, adults, couples, and families, I've come to understand that each individual has the power to make decisions that shape their lives. My goal is to support personal growth and maturity by highlighting the tools you already possess to navigate life's challenges. Together, through a collaborative approach, we can identify and address cognitive, mental, and emotional issues, including personal growth, adjustment to disability, and other psychosocial and environmental factors. I believe that understanding brings balance to life. My aim is to empower you to handle life situations, reduce stress, experience growth, change behavior, and make well-informed decisions. Self-awareness fosters self-understanding, which ultimately leads to self-confidence. My role is to help you discover the positive aspects of yourself. Taking the first step toward therapy requires courage, and I commend you for embarking on this journey. (Certified: Individual-CBT, Alcohol and Drug Counselor {12 step Based}, CRC-Certified Rehabilitation Counselor, and LPCC licensed in California)

Patricia Artieda
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Michelle Laughlin
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Aida Carlos Escamilla
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Meagan Morales
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Millbrae?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Millbrae that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Millbrae available through BetterHelp are accredited as psychologists to help individuals and couples. Millbrae therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Millbrae therapists are trained in any type of therapy in the Millbrae region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Millbrae can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Millbrae may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Millbrae offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.