Therapy can be a step toward self-discovery and a more fulfilling life. If you’re seeking therapy in the Redwood City, San Jose, or San Carlos area, it can be beneficial to consider online treatment. Barriers to care, like a lack of available providers or transportation issues, can make it challenging to find in-person treatment. With an online platform like BetterHelp, you can get mental health services in the comfort of your home at a time that works for you.

A BetterHelp therapist will provide a supportive space and use client-centered approaches to treatment, considering your unique needs and innate wisdom to determine what type of therapy may best serve you. Whether you need help learning techniques to regulate your nervous system or support managing the symptoms of a mental health condition, a therapist can be a sounding board and a guide to help you meet your goals and improve your well-being.

If you’re looking for an online therapist, Redwood City, CA, has many options available. The following is a list of practitioners providing therapy online through the BetterHelp platform. Contact one of the Bay Area therapists below to learn more.

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Psychologist Julia Davis providing different types of therapy in Redwood City

Julia Davis

Clinician
License Type(s): CA LMFT 91207, MI LMFT 4101006762
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
13 years offering treatment

Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, Florida and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically. With an open mind and a non-judgmental treatment approach, we create the space to collaboratively meet your goals. I am passionate about secure attachment, nonviolent communication, the connection between boundaries and anxiety, speaking up and reducing emotional paralysis and communication skills to reduce anxiety. Life in all its processes and nuances is unique for each of us. I am here to help, guide, listen and support you in meeting your goals. Together we can identify these and explore ways to meet them.

Psychologist Melinda Meyers providing different types of therapy in Redwood City

Melinda Meyers

Clinician
License Type(s): NV LMFT 4498-R, CA LMFT 47187
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment

Hello, my name is Melinda Meyers and I am a licensed Marriage and Family Therapist in Thousand Oaks, CA. I have been licensed and in private practice for over 10 years. I earned my master degree in Clinical Psychology from Antioch University in Los Angeles. Seeking out help from a clinician is always the hardest step to take and finding the right clinician for you makes that step easier. I believe we all have the power to find the tools within ourselves to guide us toward a happy and fulfilling life, and I love to help my clients take their first steps toward their goals. I work with my clients from a Humanistic Approach. Your personal worth, your value, creativity, and ability to overcome hardship, pain, and crisis in your life, is the center and most important aspect of my work. As a therapist I am there to help you find that value, creativity, and your ability to overcome issues in your life with guidance that works for you and in your life. I look forward to working with you.

Psychologist Cynthia Rumford-Jones providing different types of therapy in Redwood City

Cynthia Rumford-Jones

Clinician
License Type(s): CA LCSW 102582
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
22 years offering treatment

CONGRATULATIONS!!!! You are in the right place at the right time, and I commend you for your courage and follow-through. My name is Cynthia Rumford-Jones and I am a Licensed Clinical Therapist (LCSW), welcome to my BetterHelp Therapist profile! Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve the balance and overall wellness we may desire . Today is a good day as you have taken one of the most important steps towards elevating your wellness and living a life you love; you are “taking action”. My educational background includes a Master’s Degree in Social Work (MSW) from the University of California, Berkeley. I have over 20 years of experience working as a therapist/counselor, and an additional 10 years working in the field of social work and human services, public and private sectors. My specialties include treating anxiety, depression, trauma, and challenges related to life transitions, anger management, relationship issues, family conflict, parenting, and foster care. I am also experienced in grief/loss, eating disorders, and challenges related to divorce and separation, multi-cultural concerns, prejudice and discrimination, and chronic mental illness. CLINICAL APPROACHES My therapy style is warm, supportive, interactive, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC). As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment and offer a style and approach that best fits the needs of each individual. I know finding a therapist who is a “good fit” is key to the overall effectiveness and successful outcome of therapy and the task of doing so can be quite arduous. May your mission to find that “good fit” be accomplished swiftly. If you are ready to take the next step, I’m here and looking forward to partnering with you to create a treatment plan with specific and structured goals that meet your specific needs, as well supporting and empowering you as you strive to elevate your wellness. YEARS OF CLINICAL, SOCIAL WORK, and HUMAN SERVICES EXPERIENCE 30 years

Psychologist Giovanni Bass providing different types of therapy in Redwood City

Giovanni Bass

Clinician
License Type(s): CA LCSW 121844, AZ LCSW LCSW-21903
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years offering treatment

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Psychologist Peter Hilliard providing different types of therapy in Redwood City

Peter Hilliard

Clinician
License Type(s): CA LCSW 7475
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger managementCoping with life changes
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Virginia Christophe providing different types of therapy in Redwood City

Dr. Virginia Christophe

Clinician
License Type(s): CA LPCC 18211, TX LPC 9081
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Psychologist Jasmine Ortiz providing different types of therapy in Redwood City

Jasmine Ortiz

Clinician
License Type(s): CA LMFT 143363
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also Bilingual in English and Spanish.

Psychologist Leslie Patt providing different types of therapy in Redwood City

Leslie Patt

Clinician
License Type(s): CA LMFT 17513
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
30 years offering treatment

I am licensed male therapist in California. I am not allowed to work with anyone not located in California during the therapy session. I have 30 plus years of professional work experience. I have experience in helping clients and couples with relationship issues, family conflicts, child abuse, & parenting issues. I have worked with families, teens and children in the Department of Mental Health and in Child Protective Services as well as an Adult Psychiatric Unit. I cared for my mother 24/7 for the last four years of her life. I cared for a couple in their 90s for the last four years of their lives. At the end I worked with the hospice team. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Those who are religious I address that when appropriate. Those who are not religious I never bring that up. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Natarajan Gowda providing different types of therapy in Redwood City

Natarajan Gowda

Clinician
License Type(s): CA LCSW 24853
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jessica Gomez providing different types of therapy in Redwood City

Jessica Gomez

Clinician
License Type(s): CA LMFT 149949
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Bobbie Paul providing different types of therapy in Redwood City

Dr. Bobbie Paul

Clinician
License Type(s): CA LMFT 29201
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
32 years offering treatment

I am licensed in California with 32 years of professional work experience. I have training and experience helping clients with stress, anxiety, relationship issues, trauma, abuse, depression and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am confident we can develop the necessary tools so you can prevail over your current challenges and achieve your goals. If you wish to know more about my approach to therapy visit my website at https://www.bobbiejpaul.com.

Psychologist Christiane Soehnlein providing different types of therapy in Redwood City

Christiane Soehnlein

Clinician
License Type(s): CA LMFT 51417
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment

I am a California-licensed therapist with20 years of professional experience. I support clients who are navigating depression, anxiety, stress, relationship challenges, fertility concerns, trauma, abuse, and intimacy-related issues. I believe in treating every person with respect, sensitivity, and compassion Together. we will tailor our conversations and treatment plan to reflect your unique personality, history, and needs. It takes courage to seek a more fulfilling and meaningful life, and to take steps necessary for change Im here to support, guide, and empower you on that journey.

Psychologist Leslie Rogers providing different types of therapy in Redwood City

Leslie Rogers

Clinician
License Type(s): CA LPCC 2851
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
27 years offering treatment

As a licensed therapist in California, I bring nearly three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on helping clients navigate life's challenges with dignity, self-compassion, and resilience. I specialize in CBT and EMDR. I specialize in addressing depression, anxiety, trauma, and mood disorders, with a deep commitment to supporting individuals experiencing social isolation, relationship difficulties, and significant life transitions. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate meaningful personal growth. My practice honors the unique journey of each individual, with particular expertise in women's mental health and supporting older adults through transformative life stages. I create a warm, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and rediscover their inherent strength and purpose. Drawing from evidence-based practices, I help clients develop practical coping strategies, process challenging emotions, and build sustainable paths toward healing and self-acceptance. My goal is to walk alongside you with genuine empathy and professional guidance.

Psychologist Sheryl Cook providing different types of therapy in Redwood City

Sheryl Cook

Clinician
License Type(s): CA Psychologist 15449
Mental Wellness Specialties: Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes
36 years offering treatment

As a licensed therapist in California with over 3 decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, stress management, and challenges related to self-esteem and life transitions. I understand that each person's journey is unique, and I approach therapy with deep compassion and respect. My goal is to create a supportive environment where you can explore your experiences, develop meaningful coping strategies, and cultivate personal growth. Drawing from extensive clinical experience and mind/body awareness, I offer a warm, collaborative approach that honors your individual strengths and challenges. Whether you're struggling with mood difficulties, adjusting to life changes, or seeking to enhance your emotional well-being, I'm committed to walking alongside you with empathy and professional guidance. I welcome individuals seeking a thoughtful, progressive therapeutic partnership focused on understanding, healing, and personal empowerment. Together, we can work towards creating positive, sustainable changes in your life.

Find a Therapist Near You in Redwood City , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Redwood City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Redwood City can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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