Redwood trees grow big and tall, and if you feel like you’re not reaching your true potential, a counselor in Redwood City can help with this.

Redwood City is home to the only deepwater port in San Francisco Bay. It’s also known for the Redwood trees which flock the area, and the Malibu Grand Prix. While it is named the “Climate Best by Government Test” sometimes your own personal mental health climate may not be in top shape, but with the help of a counselor, you can work to make it the best that it can be for you.

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Mahsa Minagar

Offering therapy in CA
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Dealing with challenges that life brings can be daunting and difficult and that is where counseling can help! Having someone to listen to you and help you deal with problems that come up, help you work on improving your mood and functioning, or help you identify ways to enhance your relationships in your life is my goal. I have a supportive, non-judgmental, open minded approach with clients and it is my goal to make people feel heard and understood while helping them address the concerns that brought them to counseling. I graduated from University of Southern California with my Masters in Social Work in 2013 and I have been providing individual and couples counseling since then. As a Licensed Clinical Social Worker I have experience working with diverse people from various backgrounds and ages on a variety of issues. I believe I can help you overcome obstacles in your life by utilizing evidence based approaches and techniques that can help you effectively tackle challenges and issues and enhance your day to day life!

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David Shaw

Offering therapy in CA
License: LMFT
Family conflictsTrauma and abuseGriefParenting issuesAnger management
45 years of experience

Hello, I’m David Shaw. Thank you for being curious about me..  I would like to say a little about myself in order to help you imagine if we might be a good fit to work well together. First the basics. I am a licensed marriage and family therapist in California.  I was first licensed in 1978. I have had many years of experience helping people address a variety of concerns. It is my experience that therapy works best when the client feels the therapist is really interested in them and how they see the world. I believe we all have a deep need to have someone really understand our experience. I feel I do this well. During our lives we evolve. Our needs change. We seek love, respect and security.  We want to be valued for who we are.  At times we find that things are not working out as we had hoped. In sessions I encourage clients to talk as openly as they are able.  If what I have said is of interest please reach out to me so can explore ways I can be of help to you.

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Jesse Marez

Offering therapy in CA
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
26 years of experience

Hello and welcome to BetterHelp! My name is Jesse Marez and I am a Licensed Clinical Social Worker, licensed in the State of California since 2003. I received my Bachelor's Degree in Psychology from the University of California, Davis, in 1995. I earned my Master's in Social Welfare degree from the University of California, Los Angeles (UCLA) in 1997 and have worked primarily in clinical settings as a social worker, therapist and a clinical supervisor. Over the years of my practice, I have cultivated an ability to respond to my clients personally and individually while establishing therapeutic rapport by using motivational interviewing, client-centered therapy and Jungian and existential psychology. I draw upon my training and experience to ensure a safe and secure therapeutic space with room for creativity. For example, I like to pull in my knowledge of and passion for Jungian archetypes from Star Wars, Marvel, DC, anime and mythology. However, client-centered means we start with YOU and we begin with where you are and what you need and are asking for. I have worked with children, adolescents, families, and adults facing a variety of behavioral and psychological challenges and issues. Because I have worked in a number of different settings such as a child therapy clinic, an adoptions agency, a psychiatric hospital and a prison, I have experience working across age, gender, race, ethnicity, religion and socioeconomic background. This provides me with the clinical and humanitarian touchstone for my practice. My clinical orientation is cognitive behavioral (CBT) and client-centered therapy with a specialty in Trauma Focused CBT. Having over 8 years of clinical supervisory experience, I am also well-versed in psychodynamic and humanistic psychology. I feel the strongest part of my therapy is something my supervisor told me during my licensure supervision. He said, “Jesse, before your clients care what you have to say, they have to know that you care.” He went on to say that he believed that I have a unique ability to let my clients know I care. As you are looking for the right fit for your needs, I want you to know that I take that advice to heart and use it in every encounter with my clients. SPECIALTIES • Trauma • Mood Disorders • Anxiety and Stress • Family Dynamics and Relationships Years of experience: 25

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Stacey Sugar

Offering therapy in CA
License: MS,LCPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
12 years of experience

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

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Dr. Chu Hui Cha

Offering therapy in CA
Stress, AnxietySleeping disordersSelf esteemCareer difficultiesADHD
11 years of experience

I am a psychologist with a PhD. I am licensed in California with over 10 years of clinical experience. I have also published in peer-reviewed journals and presented at professional conferences. I help clients with a variety of concerns and symptoms. I approach therapy from an affirming and compassionate lens. The interventions I use are evidence-based and tailored to each individual's unique concerns and needs.

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Dr. Gerald Monk

Offering therapy in CA
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
37 years of experience

I am licensed therapist in California with other 3 decades of successful counseling experience. My focus is on working with individuals and couples helping them get through challenges that get in the way of them living their best life. I am kind, supportive, intentional and caringly challenging in disrupting your unhelpful habits that sabotage your efforts to change your life for the better. If you find I am a good fit for you, I will commit to three counseling sessions to get you launched in the direction you are wanting to take and then support you with further counseling sessions to stay on course through the inevitable forces that will try to stall your efforts. The specific focus is on helping you replace unhelpful or problematic habits and patterns of relating to your relational life, sex, anxiety and depression. I do video chat only. Look for openings in my schedule. P.S. If you are wanting my services and live outside of California or the United States, I will be your relational and mental health coach. I only work as a licensed Marriage & Family Therapist for people residing in the state of California.

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Ashley Saucedo

Offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Duane Rogers

Offering therapy in CA
AddictionsFamily conflictsIntimacy-related issuesDepressionCoping with life changes
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, intimacy related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Ethridge

Offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I provide therapy to people located in California, Delaware, Missouri, and New Jersey. I reside in California with 6 years of counseling experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Criswell

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Redwood City

Finding the best therapist close by in Redwood City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Redwood City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Redwood City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Redwood City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Redwood City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Redwood City, elsewhere in San Mateo, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Redwood City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Redwood City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Redwood City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Redwood City may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Redwood City, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Redwood City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Redwood City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Redwood City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Redwood City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Redwood City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94065 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Redwood City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Redwood City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Redwood City, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Redwood City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Redwood City.

Below are some of the zip codes served by BetterHelp therapists in Redwood City:

94061, 94062, 94063, 94064, 94065

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