Therapy can be a step toward self-discovery and a more fulfilling life. If you’re seeking therapy in the Redwood City, San Jose, or San Carlos area, it can be beneficial to consider online treatment. Barriers to care, like a lack of available providers or transportation issues, can make it challenging to find in-person treatment. With an online platform like BetterHelp, you can get mental health services in the comfort of your home at a time that works for you.

A BetterHelp therapist will provide a supportive space and use client-centered approaches to treatment, considering your unique needs and innate wisdom to determine what type of therapy may best serve you. Whether you need help learning techniques to regulate your nervous system or support managing the symptoms of a mental health condition, a therapist can be a sounding board and a guide to help you meet your goals and improve your well-being.

If you’re looking for an online therapist, Redwood City, CA, has many options available. The following is a list of practitioners providing therapy online through the BetterHelp platform. Contact one of the Bay Area therapists below to learn more.

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Psychologist Lourdes Mayes providing different types of therapy in Redwood City

Lourdes Mayes

Clinician
License Type(s): CA LCSW 76284
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
21 years offering treatment

Hi, I am a bilingual English/ Spanish licensed clinical social worker in California with over 21 years of experience in the mental health field. I have the honor of working with clients with a wide range of concerns including depression, anxiety, grief and loss, PTSD, anger and stress management, parenting issues, and couple relationship challenges. I strive to create a safe, non-judgemental and comfortable environment so we can work together to gain insight into the various contributions to your feelings and problems. We will work on strategies that allow you to address the root causes of your problems, improve communication skills, build empathy & respect, learn effective problem-solving & conflict resolution skills, and strengthen connection, including intimacy. Very soon you will discover yourself and about the changes you can make to propel yourself forward. As long as you are open to sharing as well as accepting what is shared with you, this process of exploring can be highly rewarding, and it will also set up for success down the road. I’m looking forward to working with you!

Psychologist Carlos Velasco providing different types of therapy in Redwood City

Carlos Velasco

Clinician
License Type(s): CA LPCC 5800
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemCoping with life changesCoaching
14 years offering treatment

Life moves fast, and major transitions whether in your career, relationships, or personal identity often bring unexpected stress, self-doubt, and anxiety. I work with adults who want to move past feeling overwhelmed and step into a more grounded, confident version of themselves. I view therapy as a dynamic partnership. My style is direct yet empathetic, providing a safe space to unpack complex challenges without judgment. Together, we will examine patterns that may no longer be serving you, strengthen communication and coping tools, and build a clear path forward. If you are ready to optimize your mental well-being, navigate a major shift, or simply gain fresh perspective, I am here to support your journey

Psychologist Mark Daniels providing different types of therapy in Redwood City

Mark Daniels

Clinician
License Type(s): CA LCSW 9713
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
43 years offering treatment

Hello, my name is Mark A. Daniels, and I am a Licensed Clinical Social Worker. I have over 45 years of direct clinical experience in the public and private sector. I have worked with consumers with a wide range of challenges and concerns that include depression, anxiety, relationship issues, self-esteem, career issues, and anger management. I also have expertise working with culturally diverse consumers, and consumers who have experienced physical and emotional trauma. I have also worked extensively with consumers within the forensic psychiatric arena including state prisons, county jails, and state hospitals. My therapeutic interventions are supportive, interactive, validating, and nonjudgmental. I embrace treating everyone with respect, compassion and with unconditional positive regard. My approach combines cognitive behavioral interventions, humanistic, mindfulness, and psychosocial interventions. I will tailor our dialogue, and treatment plan to meet your unique and specific needs. Everyone has value and are important in life's journey, sometimes we need to share each other's strength to make it from Monday to Tuesday. Congratulations on your decision to seek empowerment and to enhance your current emotional being. I appreciate your courage and look forward to assisting you on this journey. Together we will work to access your inner strength, wisdom and talent to help you become stronger and better than ever before. You don't have to do this alone. Sincerely, Mark A. Daniels, LCSW

Psychologist Robin Monk providing different types of therapy in Redwood City

Robin Monk

Clinician
License Type(s): CA LPCC 17209, FL LMHC MH10103
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
16 years offering treatment

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

Psychologist Dr. Devora Lockton providing different types of therapy in Redwood City

Dr. Devora Lockton

Clinician
License Type(s): CA Psychologist 10359
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
40 years offering treatment

I am a psychologist, licensed in California with over 40 years of experience. I have worked with people with a wide range of concerns and challenges including, depression, anxiety, relationship issues, family issues, and concerns of aging , and partner loss. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I combine cognitive-behavioral, humanistic, psychodynamic therapy along with common sense and work to assist your own unique and specific needs. It takes courage to acknowledge that you can use some help in facing your concerns. I am here to support and empower you to do so.

Psychologist Willie Denard providing different types of therapy in Redwood City

Willie Denard

Clinician
License Type(s): CA LCSW 24259
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years offering treatment

I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths and values that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Virginia Christophe providing different types of therapy in Redwood City

Dr. Virginia Christophe

Clinician
License Type(s): AZ LPC LPC-22925, CA LPCC 18211
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Psychologist Noreen Rios providing different types of therapy in Redwood City

Noreen Rios

Clinician
License Type(s): CA LMFT 14888
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseAnger management
51 years offering treatment

I am licensed in California with over 50 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse loss and grief, addictions, and co-dependency and anger management . I have worked with GLBTQ both individuals and couples and a diverse population. I love helping individuals & couples improve their communication, resolve conflict, build trust and have more emotional connection and intimacy with each other. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm here to empower you and support you on your journey.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in Redwood City

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jamal Cameron providing different types of therapy in Redwood City

Jamal Cameron

Clinician
License Type(s): CA LMFT 133473
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
11 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janice Snyder providing different types of therapy in Redwood City

Janice Snyder

Clinician
License Type(s): CA LMFT 8880
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have a Ph.D. from USC. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amber Marble providing different types of therapy in Redwood City

Amber Marble

Clinician
License Type(s): CA LMFT 118769
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years offering treatment

Hi, I’m Amber. I’m a Licensed Marriage and Family Therapist in California with over 10 years of experience supporting individuals, teens, and families through some of life’s hardest and most emotionally overwhelming moments. I know starting therapy can feel intimidating. A lot of people come in worried they’re “too much,” not enough, too emotional, too guarded, or that they somehow should have everything figured out already. My goal is to create a space where you can show up exactly as you are messy thoughts, anxiety, relationship struggles, parenting stress, overthinking, grief, burnout, people-pleasing, anger, sadness, and all. My approach is warm, honest, supportive, and very human. I believe therapy works best when there’s real connection and trust, so I encourage open feedback and fully support therapist shopping to find the right fit. You deserve a therapist you feel comfortable with, not someone you feel like you have to perform for. While I’m compassionate and validating, I also believe growth happens when we are willing to gently look at patterns, perspectives, boundaries, and the stories we tell ourselves. I’ll support you, but I’ll also thoughtfully challenge you when needed in a way that helps build insight, confidence, and emotional growth. Whether you’re navigating anxiety, depression, relationship challenges, family conflict, self-esteem struggles, life transitions, or simply feeling emotionally exhausted, you do not have to carry it alone. Therapy with me is a collaborative space where we work together to help you better understand yourself, develop healthier coping tools, and move toward the version of your life that feels more peaceful, balanced, and authentic to you.

Psychologist Fabiola Rodriguez providing different types of therapy in Redwood City

Fabiola Rodriguez

Clinician
License Type(s): CA LMFT 163527
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
8 years offering treatment

I'm Dr. Fabiola Rodriguez, Psy.D, LMFT, dedicated to supporting individuals through life's challenges with compassion and cultural awareness. I bring extensive experience working with clients navigating stress, anxiety, relationship concerns, parenting struggles, self-esteem issues, and major life transitions for the last 8 years. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build practical coping strategies that fit your unique circumstances. I'm committed to creating a safe, affirming space where you feel heard and respected. I'm honored to work with clients from diverse backgrounds and understand the importance of culturally responsive care. Whether you're facing overwhelming stress, relationship difficulties, parenting challenges, or simply seeking support during a time of change, I'm here to help you move forward with clarity and confidence. Taking the first step toward therapy takes courage, and I'm truly grateful you're considering this journey. I look forward to supporting you.

Psychologist Keyla Decos providing different types of therapy in Redwood City

Keyla Decos

Clinician
License Type(s): CA LCSW 112463
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

I'm a therapist with a decade of experience supporting individuals through some of life's most challenging moments. I specialize in helping people navigate depression, anxiety, stress, trauma, grief, and concerns around self-esteem. I also work with clients exploring communication patterns, life purpose, social anxiety, guilt and shame, and posttraumatic stress. My approach is grounded in compassion and collaboration. I believe in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're working through past trauma, managing mood challenges, or seeking clarity about your direction in life, I'm here to support your journey toward healing and growth. I'm honored by the trust my clients place in me, and I'm committed to walking alongside you with genuine care and understanding.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Redwood City, California

Finding a therapist near you in Redwood City, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Redwood City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Redwood City, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Redwood City and the surrounding CA area. When you are ready to take the next step, get started.

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