Redwood trees grow big and tall, and if you feel like you’re not reaching your true potential, a counselor in Redwood City can help with this.
Redwood City is home to the only deepwater port in San Francisco Bay. It’s also known for the Redwood trees which flock the area, and the Malibu Grand Prix. While it is named the “Climate Best by Government Test” sometimes your own personal mental health climate may not be in top shape, but with the help of a counselor, you can work to make it the best that it can be for you.
WELCOME! Thank you for visiting my website! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in practice since 2012. I have experience conducting individual and group therapy, in office and online, in both residential and outpatient settings with clients presenting with variety of concerns. My areas of expertise include: depression, anxiety, relationships and parenting, addiction, crisis, self-esteem issues, and life adjustments. In my work with clients, I use some of the leading psychological modalities, such as Cognitive Beha...
Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to a...
I am a Clinical Social Worker, licensed in California and Alabama and I have been practicing Social Work for six years. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, ...
About Hi! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist. I work with individuals of all ages, couples, and families specializing in support for teens and parents. I enjoy working with clients with a focus on assisting them in managing emotions, developing positive coping strategies, deepening relationships with others and navigating conflicts in their lives while fostering improved self-esteem. I offer a safe space to dig into issues that are causing stagnation, sadness, frustration, pain, loneliness, and/or fear and focus...
I am a marriage and family therapist with 6 years of experience working with co-occurring mental health disorders. I tend to use the eclectic approach with therapy that incorporates modalities of Cognitive behavioral therapy, Solution focus therapy, Narrative therapy, Strategic family therapy, and Emotion focused couples therapy. I have worked in residential treatment for 5 years helping restore functionality to daily living, when available helping reunification with family or support system, helping to identify and adapt to appropriate changes to help improve wit...
Severe life stressors like addiction due to drug & alcohol abuse & trauma have the potential to completely unravel the lives of human beings. As such, people who have been through traumatic or stressful experiences require healing in order to lead happier and more functional lives. It is such people that I help who also suffer from the disease of addiction. My clients include children, adults, and the families of addicted individuals. I also guide them towards healthier perceptions of themselves as well as their experiences. I also help them repair and strengthen ...
Hello, my name is Roosevelt J. Jordan, and I am a Licensed Clinical Social Worker. I have been a professional helper for more than 30 years and have worked with diverse populations and age groups. As a professional helper, I am convinced that the key to life is relating to self and others. Therefore, my first objective when establishing a professional caring relationship is to build trust. I accomplish this through empathetic and active listening. Also, I believe all individuals are spiritual beings and the whole person must be considered in order to support and h...
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello I'm John David (JD) and I am a Licensed Clinical Social Worker in California with 7+ years of professional work experience. I served in the Navy for 8+ years, yet I left the military feeling lost and needing help. I ultimately became a therapist because the counseling I received helped guide my efforts into the positive changes I desired. My strong belief is that everyone deserves such an opportunity and despite where you may find yourself at this moment, by reaching out you've taken a heroic step forward. And as much as I wish we were in the clear we know...
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed California Marriage and Family Therapist with 20 years of experience providing therapy to individuals, couples and families. I work with clients to create a warm and trusting environment where they can explore and find solutions for stress and anxiety, trauma and abuse, grief and loss, as well as intimacy and relationship issues. I have extensive experience working clients and families who have lost loved ones to suicide. Taking the first step to creating a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with a total of 8.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I...
How often are you able to sit with someone who is willing to explore anything going on in your life without judgment? The therapy relationship is unlike any other relationship. I believe that when we feel safe enough to explore what may normally be difficult to talk about, and our vulnerability is met with understanding, real change and healing can happen. My goal is to get to know what has meaning for you and to facilitate personal growth through increased understanding. I enter each session with a genuine curiosity about what it is like to be the individual ...
I am licensed in California, New York and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find Counseling In Your Area
Finding the right therapist close by in Redwood City can feel intimidating. Once you narrow your search for a counselor near the Redwood City area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Redwood City, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Redwood City or elsewhere in San Mateo or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Redwood City counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Redwood City area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Redwood City Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Redwood City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Redwood City: $150-$500
- Counseling with therapists in Redwood City: $100-300
- Therapy with a psychologist in Redwood City: $100
- Therapy with a mental health counselor in Redwood City: $80
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Redwood City and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Redwood City virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Redwood City has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Redwood City, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Redwood City counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Redwood City, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94061 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Redwood City can be a great option.
How Should I Prepare For My First Session With A Redwood City Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Redwood City Served By BetterHelp Therapists
There are all kinds of therapists in the Redwood City area, including:
- CBT in Redwood City
- DBT in Redwood City
- Substance use therapy in Redwood City
- Couples therapy in Redwood City
Below are some of the zip codes served by BetterHelp therapists in Redwood City:
94061, 94062, 94063, 94064, 94065