Called the City of Good Living, San Carlos still tries to maintain the small town feel even as the population grows every year. To maintain the hometown feel, many of the townspeople spend a lot of free their time in the 16 gorgeous parks fishing, swimming, picnicking, playing ball, or whatever else they like to do. 

Although you may want to take your kids to the park or walk your dog, sometimes you just don’t feel up to it. At times like these, you should talk to one of the committed therapists in San Carlos. They can be very helpful at times like these. 

This is Amanda Ly's avatar and link to their profile

Amanda Ly

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,MAEd,LMFT
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 5 years of counseling experience. I practice in the Greater Los Angeles area and have worked with a wide range of clients on concerns regarding depression, anxiety, relationship issues, and life transitions. My therapeutic approach is a blend between Psychodynamic Therapy and Cognitive Behavioral Therapy. Psychodynamic Therapy tends to focus on the client’s self-awareness and how a client’s understanding of their past behavior or experiences influences them in present time. Cognitive Behavioral Therapy (CBT) tends to focus on changing patterns of thinking or behavior through practical evidenced based practices. In my practice as a professional counselor and having worked with adolescents (13-17) and transitional aged youth (18-24) for many years, I have found ways to utilize creative and expressive arts as an intervention to connect and assist clients in learning more about themselves. My counseling style is warm and interactive. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. I believe everyone has a story and every story is equally important and valuable. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kevin Farrell

Clinical therapist offering therapy in CA
Counselor License Type(s): MSW,LCSW
AddictionsLGBTSelf esteemCoping with life changes
20 years of experience as a mental health therapist

My name is Kevin Farrell and I am a Licensed Clinical Social Worker in California (#22616). I have almost 20 years experience as a Clinical Social Worker and Psychotherapist. I previously had a successful career in media and in my mid-30s I returned to school to obtain a Masters Degree in Social Work in order to find a more rewarding career path for myself. As a Psychotherapist, I have worked with a wide variety of adults and I use a range of therapeutic tools. I view therapy as a partnership and for me the most important aspect of therapy is the therapeutic alliance, which refers to the quality and strength of the collaborative relationship between client and therapist. This is strongest when there is agreement on goals and objectives. I work closely with each client to establish goals and achieve a strong alliance built on mutual trust. I utilize an eclectic approach to therapy with reliance on core theoretical concepts from Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Existential Therapy, among others. I tend to emphasize solution-focused strategies that assist a client in understanding themselves, improving their problem-solving/coping techniques, and building resiliency for future challenges. I seek ongoing feedback and collaboration with clients to evaluate and improve a client's experience in therapy. I have been told that my non-judgmental style engages people and they find me respectful, sincere, and easy to relate to. My primary goal with clients is to successfully address a client's challenges in order to improve overall quality of life.

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Bethany Maroney-Peterson

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT,MA Psychology,BA Social Work
Trauma and abuseParenting issuesAnger managementDepressionCompassion fatigue
16 years of experience as a mental health therapist

I am a licensed Marriage and Family Therapist with 14 years of experience working with individuals, couples and families. I hold a Masters Degree in Psychology, A Bachelors Degree in Social Work and have advanced training in trauma, PTSD, Anxiety Disorders and Depression, Human Development and other things. I am also certified in Combat Mental Health and have experience working with Veterans and their families. I utilize a variety of approaches including; Solution Focused, Cognitive Behavioral, Trauma Focused and Dialectical Behavioral therapies with a Strength based approach. I believe in working collaboratively with clients and that while we may not have all of the answers, together we can work towards building the skills clients need to have healthy and long lasting relationships and lives. I have a warm, relaxed and open style of working with clients and strive to cater treatment modalities and interventions to meet the individual needs of my clients.

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Clifton Davis

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
12 years of experience as a mental health therapist

Hello My name is Clifton Davis. I am a Licensed Married and Family therapist in California. Life can be overwhelming with the changes, demands, and expectations that we face. It can be difficult to find someone who’ll listen and not be judgmental. My goal is to be that person. I have a passion to work with those who struggle to navigate emotions, or may not have someone to talk to. I believe that we can change the way we feel & act by changing the way we think. With me, you can expect timely responses and a friendly, safe environment to discuss and process all of life’s challenges. I have worked in the mental health field for over 15 years. I am experienced with working with people ranging from early childhood to late adulthood. I have over 10 years of experience working with depression, anxiety, trauma, conduct related issues, ADHD, adjustment issues, relationship and family issues. My therapeutic approach is a combination of Cognitive Behavioral Therapy (CBT) and Humanistic. I also like to incorporate Solution Focused interventions when appropriate. If you feel like I’m a good match, I’d be honored to be your therapist, and assist you on your journey to happiness.

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Erica Smith Jimenez

Clinical therapist offering therapy in CA
Counselor License Type(s): Master's Degree in Couple and Family Therapy,Bachelor's Degree in Psychology,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
23 years of experience as a mental health therapist

About Hi! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist. I work with individuals of all ages, couples, and families specializing in support for teens and parents. I enjoy working with clients with a focus on assisting them in managing emotions, developing positive coping strategies, deepening relationships with others and navigating conflicts in their lives while fostering improved self-esteem. I offer a safe space to dig into issues that are causing stagnation, sadness, frustration, pain, loneliness, and/or fear and focus on helping to foster more positive emotions with a non-judgmental and strength-based perspective. My style is direct, nurturing and down to earth. I bring an engaged and authentic presence to each session. I have seen, throughout my experience, how much positive change can occur when the optimal support is available, and I will routinely offer that to all my clients. It is with empathy, compassion, humility, experience, training and skill that I offer my clients a therapeutic relationship and tools for working through their struggles. Each person is unique with their own specific needs and I tailor my approach dependent upon those needs. My goal is to provide my clients with tools needed so they can live a happier and healthier life!

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Richard Alongi

Clinical therapist offering therapy in CA
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
36 years of experience as a mental health therapist

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Toni Brinson White's avatar and link to their profile

Toni Brinson White

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years of experience as a mental health therapist

Hello, I am licensed in California with 18 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Blancandrea Molina's avatar and link to their profile

Blancandrea Molina

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ana Gallardo

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
22 years of experience as a mental health therapist

Do you often find yourself worried about something that happened, two days ago or twenty years ago? Do these feelings come up unexpectedly and you often have trouble sleeping? Do you feel disconnected from others? If you answered yes, you might feel ready for a change but you are having trouble doing it alone. Sometimes we just need someone to help provide us with the necessary tools to connect with our own inner strength when facing life’s challenges. You are not alone; together we can explore and resolve the hardships in your life. My name is Ana Gallardo I am a therapist for 22-years and I specialize in the needs of women, children, and adolescents, with an emphasis in sexual abuse, childhood traumas, mood/anxiety disorders, postpartum depression, and relationship issues. Sometimes family and friends mean well and they try to help or support you, but somehow they just don't understand where you are coming from. It's time to let go of all the things that are holding you back. Please don't go one more day, I would like to hear your story.

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This is Dr. Craig Landry's avatar and link to their profile

Dr. Craig Landry

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
27 years of experience as a mental health therapist

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in San Carlos

Finding the best therapist close by in San Carlos can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in San Carlos that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Carlos. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Carlos, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Carlos region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in San Carlos or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Carlos area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find San Carlos therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Carlos, elsewhere in San Mateo, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Carlos area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Carlos therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Carlos due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Carlos may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this San Carlos online therapy platform verified?

Therapists in San Carlos, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from San Carlos psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in San Carlos above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Carlos helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified San Carlos therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Carlos therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in San Carlos?

One of the potentially rewarding aspects of working with a San Carlos therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

San Carlos therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Carlos therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Carlos therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Carlos counselor?

Before seeing your San Carlos therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in San Carlos.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A San Carlos licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a San Carlos counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Carlos, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Carlos has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for San Carlos, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Carlos.

Below are some of the zip codes served by BetterHelp therapists in San Carlos:

94070

Popular cities near San Carlos, CA

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