Living in a City named Hercules may make you feel strong just by saying the name. However, if you are dealing with depression, anxiety, or another mental illness, feeling strong is not something you are familiar with. Luckily, there are quite a few licensed therapists in Hercules to help with any of these or other mental illnesses. 

Hercules is called the Dynamic City on the Bay and they are definitely a dynamo with businesses that are booming, a gorgeous shoreline, and plenty of activities for everyone. If you are having trouble finding the motivation to get up and go anywhere, talk to one of the Hercules therapists and get some help. 

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 14

Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypn...

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 13

Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have o...

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 17

Hello! Welcome to Better Help. You are probably wondering how this can be helpful and/or how is is different than traditional therapy. I wondered the same thing when I was looking into it. Better Help provides a unique experience for someone who may need help but can't find the time that fits into a "normal" schedule, can't find a therapist that is a good fit or maybe someone who isn't ready to be face to face with a therapist but still wants a professional, outside perspective. My name is Rebecca Hathorn and I am a Licensed Clinical Social Worker in the state ...

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities. My counseling experience is warm and interactive. I am a woman of color, I believe in treatin...

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Eating disorders, Self esteem, Depression
Years of Experience: 12

Hello and Welcome to BetterHelp! Have you been feeling stuck and hopeless in the intrusive, unwanted, repetitive and distressing thoughts, feelings, images, sensations or urges? Feeling the compulsion perform endless rituals, or engaging avoidance, mental rumination, or reassurance seeking behaviors to relieve the uncertainty? You are looking at Obsessive Compulsive Disorder (OCD). OCD has held you hostages, has been affecting your school, work, life and relationship with others. It has prevented you from living a full life. It's time for you to stare OCD in th...

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 30

I am a licensed doctor of psychology practicing in Beverly Hills for 20+ years. I have a credential from the UCLA Neuropsychiatric Institute, Human Sexuality Program. I would very much be available to treat many human sexuality problems which plague relationships and individuals: Disorders of Desire; Arousal Disorders; Relationship Problems which may lead to Lack of Intimacy and/or Confidence. Any of these issues may lead to Depression and/or Anxiety. You do not have to face these problems alone. I am here to listen carefully to you. I have many approaches w...

One Of Many Online Therapists Serving - Hercules, CA
Type Of Therapy License(s): MS., LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 12

I was born and raised in the greater Fresno area and attended CSU-Fresno for my undergraduate work in Criminology and Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy; Eye Movement Desensitization and Reprocessing (EMDR), Client Center, Motivational Interviewing and Solution Focus Therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), Post Traumatic Stress Disorder (PTSD), Anxiety and Dep...

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 40

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Compassion fatigue
Years of Experience: 16

I am licensed in Alabama, Florida and California with many years of professional work experience as a therapist. I have experience in helping clients with stress and anxiety, mood instability, overcoming addictions, and healing trauma. Our human condition is one that requires guidance and compassion. Helping my clients elevate out of depression, enduring grief and resolving loss are among the most common services I provide. I work with individuals, couples and families to create a safe space where thoughts and feelings can be explored without fear of judgment. ...

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 35

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Addictions
Years of Experience: 7

I am a licensed marriage and family therapist in California, with 7 years of clinical work experience. I started my career as a Certified Alcohol and Drug Counselor, working in both abstinent based and harm reduction settings. I employ a humanistic, strength-based approach to treatment, while incorporating other useful modalities such as Acceptance Commitment Therapy and Internal Family Systems. I believe the foundational principles of acceptance and surrender are essential to finding peace and serenity within oneself. My approach to therapy represents a blen...

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, teen issues & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Stress, Anxiety, Parenting issues, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Grief, Depression
Years of Experience: 35

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with coping with grief and loss, depression, & compassion fatigue. I am considered and recognized as a subject matter expert in end-of-life care. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Hercules, CA
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Hercules?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hercules area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Hercules and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hercules or elsewhere in Contra Costa or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hercules therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Hercules Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Hercules due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hercules and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Hercules to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Hercules has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Hercules, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hercules therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Hercules, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 94547 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Hercules Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Hercules:

94547, 94553

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Hercules Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.