Therapists in San Pablo, CA
The motto of San Pablo is the “City of New Directions,” and was named for the grant that helped start the town in memory of Francisco Maria Castro. The city’s landmark – the Alvarado Adobe – was built by Castro’s son for his mother. Currently, the economic backbone of San Pablo is the Casino San Pablo, which is operated by the Pomo Indians.
Living close to a casino may be good for the city’s economy but it can be terrible for those with gambling addictions. In fact, thousands of people have lost their jobs, homes, and relationships due to these addictions. If you or someone you know may have a gambling addiction or any other mental health disorder, talk to one of the devoted counselors in San Pablo who are waiting to help you right now.
Jennie Jensen
Clinician serving CA, San Pablo
License Type(s): LMFT
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience
Hi, my name is Michelle Jensen and I'm glad you've taken the first step in seeking therapy. It can be a difficult thing to trust a stranger with your most intimate thoughts, feelings and concerns. I can assure you that I never judge. I am there for you, to help you through whatever the issue/issues might be in your life. I have a license in Marriage and Family Therapy, which means I can help with just about any kind of issue, not just marriages and family issues. I have been practicing professionally for 7 years, and the approaches I use in therapy are CBT (Cognitive Behavioral Therapy), Solution Focus Therapy, Psychotherapy, Mindfulness Practices, and Person-Centered Therapy. I work with many emotional and behavioral issues including depression, anxiety, grief/loss, woman’s health issues, post-traumatic stress disorder, attention deficit, low self-esteem, motivational issues, confidence issues, personal growth, meaning of life questions, concerns of self-image, and building leadership skills. I am passionate about helping people gain knowledge and skills that they need to improve their lives. I am passionate about helping clients uncover blocked stuck feelings, and giving them a space to feel safe in.
Candace Sebastian
Clinician serving CA, San Pablo
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
3 years of experience
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in the field of counseling and mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, LGBT, and chronic mental illness. My counseling style is warm and patient. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines humanistic, interpersonal, and cognitive-behavioral counseling. I am also formally trained in EMDR. With the ups and downs of life, I understand that you are most likely here during a more challenging time. You may be experiencing loss of a relationship, struggling with addiction, loss of job, arguing with your partner, feeling lonely, struggling with family issues, feeling unworthy or not good enough. It takes courage to seek help during these times, and I am here to help you. I am glad that you are here and I am looking forward to working with you. ~ Candace, LCSW
Mallerie Mulhall
Clinician serving CA, San Pablo
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
14 years of experience
I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem problems, attachment-related issues, and/or interpersonal relationship difficulties. I am proficient in multiple evidenced-based interventions and I have significant experience working with adolescents, young adults, and families. My counseling approach is empathetic and interactive. I believe strongly in the importance of the therapeutic alliance and rapport between client and therapist. I draw heavily from psychodynamic and relationship-based counseling techniques, as well as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Acceptance and Commitment Therapy, Family Systems, and Motivational Interviewing. Seeking assistance in developing a happier and more fulfilling life takes courage and strength. When you are ready to take that first step, I am here to help and guide you. Looking forward to working with you!
Charlotte Gibbons
Clinician serving CA, San Pablo
License Type(s): LCSW,MA
Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
20 years of experience
I am a Licensed Clinical Social Worker licensed in Utah with over 20 years of experience working with trauma/abuse, family/relational, and cultural/diversity issues. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, parenting problems and career challenges. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, dialectic interventions and family-parent counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes insight and courage to be willing to ask for help. I will honor and support your efforts toward a more fulfilling life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Nelly Gregorian-DeLeon
Clinician serving CA, San Pablo
License Type(s): M.A. in clinical Psychology,M.A. in Counseling Psychology,LMFT
Specialties: Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience
I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques
Erika Torres
Clinician serving CA, San Pablo
License Type(s): MA,LMFT
Specialties: Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
13 years of experience
Hi! My name is Erika, and I am an LMFT in California. I have been licensed for 13 years and have practiced in a variety of settings. Through therapy, I hope to help you become your best self and find joy in your life. When working with individuals, I utilize a variety of clinical approaches, including Solution Focused, Cognitive Behavioral Therapy, and Motivational Interviewing. My counseling style is empowering, supportive, and direct....with a side of humor!:) I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help! I look forward to getting to know you, helping you achieve your goals, and experiencing joy in your life. Warm regards, Erika Torres, LMFT
Cinda Salas
Clinician serving CA, San Pablo
License Type(s): LCSW
Specialties: Stress, AnxietyDepression
3 years of experience
I am a Licensed Clinical Social Worker with experience in a Clinical setting, Medical Social Work, Child Protective Services and a Foster Family Agency. With my vast array of skills, I may have the knowledge to help you in your time of need. My approach is a matter of fact and direct. I feel people may need to hear things their friends are apprehensive to tell them. Additionally, I am an active listener who ensures my clients are heard with respect and dignity. I earned a Master of Social Work degree in 2014 from Loma Linda University - a Christian based program. I am comfortable speaking with others about their religious beliefs and traditions. If you are ready to take a new journey in your life, I would be honored to support you towards your goals.
Christina Keller
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
29 years of experience
I am licensed in California with 29 years of professional work experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, women's issues, family conflicts, trauma and abuse, & coping with grief and loss. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Person centered, Cognitive and Dialectical Behavioral therapy , humanistic, psychodynamic, Art and Narrative and rational-emotive therapy. I will tailor my treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.
Sara Contreras
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
5 years of experience
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am mostly available Monday, Wed, or some Thurs evenings. I have morning sessions as well or by appointment times that we can coordinate together. Feel free to let me know what you need. :)
Christina Viani
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
10 years of experience
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Matthew Poje
Clinician serving CA, San Pablo
Specialties: Trauma and abuse
14 years of experience
Trauma Survivors and those in addiction recovery, if you are ready to work to the height of what's possible for your mental health, I am licensed in California and Wisconsin with 23 years of professional work experience. I have helped clients with trauma and abuse, coping with grief and loss. I have had the privilege of working with our military members, as a Department of Defense contractor as well as our veterans, providing thousands of Service Members the resources language to make the most of the care available to them. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can teach you the steps of the method that will help you become more resilient and resolve many, if not all, of your past traumas. Obviously there is work involved, and if you are ready, Let's get to work!
Ninoska Fonseca
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
33 years of experience
I am licensed in California with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Van Palmer
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
35 years of experience
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Prevention, remediation and enhancement of person in situation. My belief is during exploration and discovery, as destructive, inhibiting and nonproductive behaviors must first be identified to favorably impact the future of therapeutic change.
Frosan Karim
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience
Sometimes we feel ready to "do the work," but might feel uncertain about where to start. I work in this field because I believe we are capable of making tremendous changes when we understand ourselves better. Through making sense of our past, we can better understand our current motivations. I believe in empowering you to recognize the ways you can be in control of yourself and your situation. I am interested in who you are and like to meet you where you're at. My style is to support you in connecting your head and your heart to help you gain clarity on your current concerns, and ultimately help you make the right decisions for yourself. I am licensed in California with 7 years of clinical work experience. I received my Master's degree in Counseling at Palo Alto University, and am currently a candidate for a Psy.D. in Clinical Psychology at California Southern University. I have experience in helping clients with trauma, depression, stress, anxiety, relationship issues, and self esteem struggles. I use my multicultural background and immigrant experience to better understand you and your cultural identity. I know there can be barriers to seeking out help, thus I'm glad that you are taking the first steps towards healing yourself.
Dr. Heidi Stark-Bank
Clinician serving CA, San Pablo
Specialties: Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
20 years of experience
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, and depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in San Pablo
Finding the best therapist close by in San Pablo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in San Pablo that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Pablo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Pablo, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Pablo region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in San Pablo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater San Pablo area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Pablo, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Pablo area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Pablo therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in San Pablo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in San Pablo may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this San Pablo online therapy platform verified?
Therapists in San Pablo, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from San Pablo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in San Pablo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Pablo provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in San Pablo?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Pablo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94806 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a San Pablo counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. San Pablo therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A San Pablo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a San Pablo counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in San Pablo, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
San Pablo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for San Pablo, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of San Pablo therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in San Pablo at an affordable cost:
94806
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