The motto of San Pablo is the “City of New Directions,” and was named for the grant that helped start the town in memory of Francisco Maria Castro. The city’s landmark – the Alvarado Adobe – was built by Castro’s son for his mother. Currently, the economic backbone of San Pablo is the Casino San Pablo, which is operated by the Pomo Indians.
Living close to a casino may be good for the city’s economy but it can be terrible for those with gambling addictions. In fact, thousands of people have lost their jobs, homes, and relationships due to these addictions. If you or someone you know may have a gambling addiction or any other mental health disorder, talk to one of the devoted counselors in San Pablo who are waiting to help you right now.
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): PsyD,LMFT
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): PsyD,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 17
Greetings! My name is Dr. Carmen Majied and I am pleased that you've chosen to visit BetterHelp! A little about me... I come to you as a Doctor of Clinical Psychology, a Licensed Marriage and Family Therapist as well as a compassionate clinician with 17 years of professional experience providing individual and couples counseling. In my work with individuals and couples who are seeking support and guidance, I assign top priority to establishing a solid therapeutic alliance with each client who chooses to share the intricacies of his/her personal journey wi...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 6
I am a marriage and family therapist licensed in California. I have an MA in counseling psychology from Institute of Transpersonal Psychology (now Sofia University) in Palo Alto, CA. I practice a holistic and somatic form of psychotherapy. That means that in my work I integrate traditional focus on thoughts and feelings as well as the body and the nervous system. I have extensive training in Sensorimotor psychotherapy aimed at helping people overcome effects of developmental trauma and PTSD and develop inner resources for emotional well-being and self-regulati...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10
I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities. My counseling experience is warm and interactive. I am a woman of color, I believe in treatin...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 10
Licensed Clinical Social Worker for over 10 years I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/ackn...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 13
I am a licensed marriage and family therapist (LMFT) since 2016 in California. I spent twenty-eight years in the army (active and reserve) retiring as a lieutenant colonel. I began Christian counseling in 2002 continuing through 2006. I counseled individuals and couples regarding various relational and adjustment issues. I also counseled individuals regarding self-esteem, and substance abuse. Theoretical approaches most commonly utilized consisted of cognitive behavioral, psychodynamic, and family systems models. I attended a marriage and family therapy a...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 10
Hi, welcome, and thank you for taking the time to read about me. My name is Bridgette a Licensed Marriage & Family Therapist in California. I have been a therapist in various capacities over the past 10 years including, but not limited to working as a school counselor, in a residential treatment facility, community mental health, and private practice. I'm really glad that you have taken this step to feeling better and I am excited to start this journey with you. A little about therapy with me and my approach is just that of trying to meet individuals where the...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LPCC(CA),LMHC(NY),NCC
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LPCC(CA),LMHC(NY),NCC
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Coaching, Compassion fatigue
Years of Experience: 22
I am a mental health counselor licensed in both California and New York with over 20 years of experience working with individuals to live their most fulfilling lives. My expertise is in helping people who struggle with substance use disorders, disordered eating, family of origin issues, trauma and abuse histories, and emotional dysregulation. I have also worked in numerous roles coaching and mentoring professionals to optimize their career potential and to improve and enhance their leadership skills. I believe the therapeutic relationship is based on mutual tru...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): M.A.,M.A.T.,PhD(c)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): M.A.,M.A.T.,PhD(c)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 17
Prior to becoming a Therapist, I was a High School Biology Teacher and a Peer Mediation Specialist. I have been practicing therapy since 2005. I graduated from Alliant International University in 2006. I attended The International School of Professional Studies where I received a PhD(c) in Spiritual and Somatic Psychology. I am trained in EMDR, EFT, Energy Psychology and Hypnosis. I was also trained in Domestic Violence. As for my therapeutic theoretical approach, I ground myself in EMDR and pull from other eclectic modalities. I have been in private practice ...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 20
I am a Licensed Clinical Social Worker in California with over 20 years of experience working as a therapist in private practice. I have worked with a wide variety of clients, ages 8 to 80, who struggle with depression, anxiety, stress, relationship issues, and trauma. My therapy style is warm and interactive. At times, I may utilize humor to highlight a concern, at other times I may be more directive. I believe in treating everyone with respect, sensitivity and compassion. I utilize a cognitive behavioral approach to therapy while incorporating natural and holi...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): MS,LMFT
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 19
All of us need support at different times through our lives. The ability to see this and ask for help is a powerful statement of owns health. My intention is to create safe and compassionate space for each individual to examine their life experiences and support them as they embark on a journey toward self discovery and wellness. As a therapist for over 10 years I worked with individuals, youth and couples dealing with wide range of issues such as: stress, anxiety, depression, grief, life transitions, parenting and more. My approach is holistic and I utilize var...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 10
I am a marriage and family therapist with over a decade of experience working with adults, children, and families. My practice focuses on treating anxiety, depression, trauma, ADHD and parenting stress. I use an eclectic therapeutic approach, drawing from various treatment modalities to individualize sessions for each client and understand their unique needs. My sessions are goal-oriented and typically include psychoeducation, mindfulness, guided meditation and learning coping skills that are then practiced at home. Creating a nonjudgmental, trauma-informed, and ...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 3
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Grief, Compassion fatigue
Years of Experience: 15
I am a Licensed Clinical Social Worker with more than 30 years of experience in the Human Services field. I am based out of the Los Angeles, CA, area, My interest as a clinician is to work as a therapist who is resourceful, motivated, passionate, approachable, non- judgmental, diverse and informed. I have the interest and ability to offer assistance through the various stages and experiences of life as well as mental health issues for you. . My ability is to bring education, resources, hope and comfort to you. I will provide positive regard, respect, hone...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 6
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 4
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that our thoughts create out reality and I incorporate Cognitive Behavioral Therapy and Mindfulness Based Strategies to assist clients with managing their thoughts and emotions. I am also EMDR trained which is a modality that has a great success rate with Traum...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Career difficulties, Depression
Years of Experience: 20
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 35
I am licensed in California and have had a professional practice for over 35 years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Bipolar disorder, Depression
Years of Experience: 6
Hello, my name is Marlene Reyes. I am a Licensed Clinical Therapist. I believe that therapy is a fundamental step to begin the process of healing and recovery. As a bilingual provider, I aspire to bridge the language barrier and dismantle the stigma associated with mental health. Not only do I utilize my experience and education but I also use my lived experience to my practice. As a second generation Mexican- American, I am able to understand the intersectionality of culture and how it may affect mental health treatment. I fully understand cultural humility and h...
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 19
I am licensed in Texas and California with 19 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
One Of Many Online Therapists Serving - San Pablo, California (San Pablo, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 22
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In San Pablo?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Pablo area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Pablo and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Pablo or elsewhere in Contra Costa or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Pablo therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Pablo due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Pablo and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Pablo to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Pablo, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Pablo, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94806 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Pablo:
94806
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist