The motto of San Pablo is the “City of New Directions,” and was named for the grant that helped start the town in memory of Francisco Maria Castro. The city’s landmark – the Alvarado Adobe – was built by Castro’s son for his mother. Currently, the economic backbone of San Pablo is the Casino San Pablo, which is operated by the Pomo Indians.
Living close to a casino may be good for the city’s economy but it can be terrible for those with gambling addictions. In fact, thousands of people have lost their jobs, homes, and relationships due to these addictions. If you or someone you know may have a gambling addiction or any other mental health disorder, talk to one of the devoted counselors in San Pablo who are waiting to help you right now.
Henry "Jay" Swedlaw
As a licensed therapist in Texas, Florida, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.
Rosa Ogas
I am an experienced Licensed Clinical Social Worker with over 15 years of experience in a variety of social work settings. I am experienced and trained to work within multicultural communities, facilitating problem resolution, providing behavioral intervention services, and working with all age groups. I am bicultural and speak fluent Spanish. I have experience and understanding of issues related to acculturation, acculturation guilt, and family systems issues. I have experience providing therapy using cognitive behavioral therapy, client centered therapy and trauma focused therapy dialectical behavioral therapy as well as mindfulness therapy and interventions to support clients. I have supported clients with a variety of issues related to anxiety, depression, self-injurious behaviors, post traumatic stress disorder, parenting and impulse control issues. I provide a strength based approach to therapy and am able to support clients to build and develop tools to help them better cope with the issues that bring them to therapy.
Jehalin Anandam
Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.
Lynn Vinson
Hi - My name is Lynn Vinson, I am a Licensed Clinical Social Worker in California with over 10 years of professional work experience as a licensed therapist. I have been a social worker for over 20 years in other areas such as child protective social worker, hospital social worker, social worker in 2 psychiatric health facilities in 2 states, private practice and most recently as a psychotherapist in a family health clinic. In my spare time I worked as an after hours crisis intervention member of a team specializing in crisis triage. I provide therapy to mostly adults but I also enjoy helping teenagers. My style is eclectic, utilizing cognitive behavioral, mindfulness and positive psychology techniques. I am non judgemental and provide an environment of acceptance and trust. I have faith based values without imposing on others. SPECIALTIES: Pre-weight loss surgery consultation and therapy ( I had weight loss surgery myself in 2004) Anxiety/Depression Relationship problems Life transitions and aging issues (I am 73) Support for caregivers Grief and Loss Guilt and Shame Adults Molested As Children Experience: 10 plus years as a therapist, 20 plus years as a social worker for children and their parents, worked in 2 psychiatric hospitals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank Your for considering me as your therapist.
Dr. Susan Fleming
I specialize in helping children, teens, and you adults who are struggling with anxiety, deppression, and the challenges of growing up in today's world. I also work with couples who want to strengthen their connection, improve communication, and navigate conflict and healthier ways. My approach is supportive and practical I focus on creating a safe space where you and your child can share and openly develop coping strategies and build confidence. Whether you're a parent worried about your child 18 feelings, overwhelmed or a couple wanting a stronger relationship. I'd be honored to support you on your journey.
Willie Denard
I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths and values that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Brandi Brooks
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, forensic psychology in maximum security prisons, career difficulties, & executive and professional coaching. My therapeutic philosophy is to encourage, inspire and motivate others to create meaningful change in their lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Abbe Goodman
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, motivation, self esteem, and confidence. I work with patients of all ages, including children, teens, seniors and families to positively create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Let me further emphasize that the adolescent population can freely discuss feelings and situations with me. I encourage you to take the first step towards seeking a more fulfilling and happier life which takes courage. I emphasize that I am here to support you in that process.
Earl Barrios
I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Devon Doan Ortiz
I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erica Nolasco
My name is Erica Nolasco, I am licensed in California with 7 years of professional work experience. My passion is helping indivduals overcome trauma, divorce, depression, anxiety, self-doubt and addiction. I welcome individuals and families to a safe nonjudgmental space with the goal of providing each client long lasting healing, personal growth and happiness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hyun Lee
As a licensed therapist in California, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore self-love, life purpose, and interpersonal dynamics with compassion and cultural sensitivity. I have extensive experience addressing relationship issues, family conflicts, social anxiety, and attachment challenges. My approach is deeply rooted in understanding each person's unique journey, particularly for young adults, multicultural communities, and individuals exploring identity and personal growth. I offer a warm, affirming therapeutic space that honors diverse experiences and supports clients through transitions, relationship dynamics, and personal development. Fluent in both English and Korean, I bring a nuanced, multicultural perspective to my practice. My therapeutic style emphasizes collaborative exploration, helping clients build self-esteem, navigate complex emotions, and develop meaningful strategies for personal transformation. 캘리포니아 공인 치료사로서, 저는 개인이 복잡한 삶의 도전을 헤쳐 나가도록 돕는 데 전문성을 가지고 있습니다. 제 치료는 자기 사랑, 삶의 목적, 그리고 관계 역동성을 공감과 문화적 민감성을 가지고 탐색하도록 지원하는 데 초점을 둡니다. 관계 문제, 가족 갈등, 사회불안, 애착 문제 등 다양한 영역에서 풍부한 임상 경험을 가지고 있습니다. 저의 치료적 접근 방식은 각 개인의 독특한 여정을 깊이 이해하는 데 뿌리를 두고 있습니다. 특히 청년층, 다문화 커뮤니티, 그리고 정체성과 개인적 성장을 탐색하는 내담자들을 주로 돕고 있습니다. 저는 따뜻하고 지지적인 치료 공간을 제공하여 다양한 삶의 경험을 존중하고, 관계의 변화나 인생의 전환기, 개인의 성장 과정을 함께 동행합니다. 영어와 한국어에 모두 능통한 저는 다문화적 시각을 섬세하게 통합하여 치료에 반영합니다. 제 치료 스타일은 협력적 탐색을 중심으로 하며, 내담자가 자기 존중감을 회복하고 복잡한 감정을 다루며, 개인적 변화를 위한 의미 있는 전략을 세워가 되도록 돕습니다.
William Money
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brad Benedict
I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma, we can work together to get you past the problem. It’s not that we need to share the same experiences. But I do need to know what it’s like to go from feeling stuck to coming out the other side a better version. I continuously work on myself to be the best mentor for you. As a result, therapy with me will be the one place where you never have to worry about what I’m thinking and feeling. We don’t have that type of freedom out there in the real world. I live in Southern California and work extensively with individuals and couples. My clients come to me facing issues related to complex trauma, PTSD, relationship/marital problems, anxiety, depression, and career/life transitions, or overall dissatisfaction. Also, my background in entertainment makes me qualified to work with those in Film, TV, & Music and help clients minimize the pressures that exist with these professions.
Find a Therapist Near You in San Pablo , California
Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in California
When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across California, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in California want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in California
BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in California (CA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in San Pablo.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.