Your mental state can affect how you perceive your life. You can be rich and still feel mentally inadequate. You can be poor and have a strong mental state. Poor mental health leads to anxiety, depression, and other troubles. When you're having problems, what can you do? Speak to a counselor based in Pleasanton.
Pleasanton is known for being a wealthy city, but it’s not just wealthy in money, but also mental health. The counselors here are ready to take on any problems you may have, be it anxiety depression, or just not knowing how to take care of your life. Speak to a counselor today.
If you're here, it's likely because you're feeling confused or torn up about how to handle some part of your life, and it's affecting you in a way you wish it wasn't. I want to help you get past that, and get to a place where you're feeling more confident about your ability to manage the difficult situations you come across, whether it's with your family, in your relationships, or at work. I'm a Licensed Marriage and Family Therapist in California, and I've practiced therapy for over fifteen years. During that time, I've worked with people dealing with the stre...
People come to therapy for a variety of reasons. Sometimes you are in crisis mode, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills. Let's work through some trauma! Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. Once I know you, I like to give it to you straight wit...
Hello, and welcome to Better Help! My name is Octavia Fukino, and I am a Licensed Marriage and Family Therapist (LMFT) as well as Licensed Clinical Psychologist(LPCC). I have over 7 years of experience doing counseling, four of them pre- license and four years after licensing. I completed my Bachelor's degree at UCLA in 1990, and my Masters in Counseling Psychology at Argosy University in 2013. I specialize in treating Trauma as well as relationship issues, and also work with substance abuse clients. Before COVID-19, my focus was private practice and doing cou...
My name is Tom Carter and I'm a licensed Marriage & Family therapist in California with ten years of experience in the counseling field. I've worked with a diverse group of people challenged by depression, anxiety, grief, trauma, substance abuse, and family conflict. In my work, seeing people overcome significant odds, has driven home the belief we are all resilient and have a healthy capacity for change. Live experiences influence who we are but they don't need to define us. I believe all people are worthy of compassion and respect. I will take active steps to...
PLEASE NOTE: If this is an emergency, call 9-1-1. I generally check messages here a few times per day and will respond as quickly as I can. I am currently accepting new clients who RESIDE IN CALIFORNIA. I am available for sessions BY PHONE, VIDEO or LIVE CHAT. Hello and Welcome! Let me introduce myself. I am Virginia A. Ballantyne, a Licensed Clinical Social Worker (LCSW #98267). I identify as a bi-racial woman and my pronouns are She/Her. My specialties include working with people who have experienced intimate partner violence, trauma/PTSD, anxiety and depre...
I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 4 years. In the last 6 months I have become a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings; with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood ...
I have been a marriage and family therapist and life coach for over twenty years. I have conducted many support groups for cancer patients and caregivers, bereavement groups, as well as groups for women living with chronic illness. Additionally I am a certified personal development trainer and have led numerous skills development workshops. I have worked with clients on a wide range of issues including chronic illness, cancer support and bereavement, as well as personal skills development such as managing change, goal setting, motivation, communication and s...
I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.
Prior to becoming a Therapist, I was a High School Biology Teacher and a Peer Mediation Specialist. I have been practicing therapy since 2005. I graduated from Alliant International University in 2006. I attended The International School of Professional Studies where I received a PhD(c) in Spiritual and Somatic Psychology. I am trained in EMDR, EFT, Energy Psychology and Hypnosis. I was also trained in Domestic Violence. As for my therapeutic theoretical approach, I ground myself in EMDR and pull from other eclectic modalities. I have been in private practice ...
I am Christy Crespin, LCSW, licensed in California in 1995. I graduated from California State University, San Bernardino and obtained my license in clinical social work while working with families and children in the probation and foster care settings. I have over 30 years of experience working with adults in various settings including vocational rehabilitation, a forensic hospital setting, and families and foster care in a community mental health setting. I have worked through treatment modalities including Solution-Focused, Cognitive Behavioral Therapy (CBT), Cl...
Welcome and thank you for being brave, you are on your first step to recovery! I am honored to walk alongside your journey & grateful that you reached out for help. I am new to betterhelp ( I was on it for a few weeks in March 2022 then got over booked and had to pause and I’m back as of 2/10/2023 ! ) hence why I have 1 review, however I have been a social worker for 15 years and I have thousands of testimonials over the past few years alone. I believe, at one point or another, everyone needs some type of assistance. We are human and will no doubt encounte...
Hi! I am a family and marriage therapist licensed in California with over 10 years of experience. I was born in Puerto Rico and moved to California over 15 years ago, with my military spouse. As a bi-cultural and bilingual (English/Spanish) therapist, I proud myself on providing culturally aware therapy. I have worked with a variety of clients including couples, parents, teenagers and children, with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I have been trained on the Incredible Years parenting model a...
I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with anxiety, depression, trauma and addiction. Under the umbrella of a humanistic, existential, and cognitive behavior-based approach, modalities used in treatment include Client Centered Therapy,...
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 23 years of professional work experience. My expertise is sex and porn addiction and other addiction issues. I am nonjudgemental and I treat everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello. My name is Tony Lee, MPH, MSW. I am a Clinical Social Worker (Licensed in Massachusetts and California) with over 20 years of professional work experience, including suicide prevention service, crisis intervention, and general counseling. I received a master’s degree in Social Work from University of South Florida in 2004. I have been working in healthcare settings since. I have worked with individuals of all ages dealing with chronic medical conditions, end-stage illnesses, and physical disabilities. I also have experience helping clients with general st...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients on a spectrum that ranges from mindfulness, anxiety disorders, depression, grief and loss, compassion fatigue, to crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and overall coping with life changes. I am heart centered with a warm approach and make every effort to help my clients reconnect with what matters most to them in their lives. I have experience with working with clients that ran...
Welcome. Hi, My name is Jeanne M. Wenzke, and I am a Licensed Clinical Social Worker with over 13 years of experience in both urban and rural communities. I provide culturally sensitive services to clients of all socioeconomic and abilities backgrounds in a respectful, safe, and supportive space. Beginning therapy can feel overwhelming, and the first step is often the most difficult. There may be many issues or one primary concern that you are struggling with and would like to gain insight into and resolve. Together, we will collaboratively identify goals de...
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with family conflicts & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with depression and anxiety, substance and process addictions; and, enhancing kindness, self-compassion, mindfulness, acceptance, and courage. I strive to relate to others with respect, sensitivity, and honesty. Our dialog and therapy plan will meet your unique and specific needs and desires. I hope to hear from you.
Having A Hard Time Selecting A Mental Health Professional In Pleasanton?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Pleasanton area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Pleasanton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pleasanton or elsewhere in Alameda or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pleasanton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pleasanton due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pleasanton and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Pleasanton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Pleasanton, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Pleasanton, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94588 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Pleasanton:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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