In life, your mental state matters. If you want to succeed in life, you need to be headstrong, but that can be a challenge when you have depression or anxiety. Luckily, there is hope, and that hope can come in the form of a counselor based in Newark. 

Newark is a great place to live, but when you're dealing with a problem, you may feel trapped in Newark. A counselor can get you out by giving you a plan. You need to learn how to speak to one and follow their directions. Talk to one today and learn how.

This is Zoe Paulson's avatar and link to their profile

Zoe Paulson

Offering therapy in CA
License: MSW,LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
15 years of experience

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in California. I earned my Master of Social Welfare (MSW) degree from the University of California at Berkeley in 2004. I've worked in many different settings with individuals, couples, and families who have a variety of issues that include, but that are not limited to, relationship and family conflicts, parent/child challenges, adjustment to phases of life, depression, stress, and grief. My experience as a clinician has led me to focus on working with and helping my clients with a tailored approach that combines cognitive-behavioral, solution-focused, and strengths-based therapy models. I strive on bringing you to a point of becoming confident in your abilities to move forward by minimizing fear and leading you to tangible and realistic goals and outcomes. I offer a non-judgmental, empathic, and mindful approach with my clients who are willing to accept the challenges that come with participating in counseling and have the desire to work towards and make positive changes. Whether your challenges are recent or longstanding, whether you are wanting to improve your mood, relationships, or the ability to cope with complicated emotions, I am confident I can offer a perspective and additional support that allows you to gain the momentum you are seeking in order to move forward and start healing. I’d be happy to answer any questions you may have. You can message me anytime through BetterHelp. I usually check messages twice each day, Mondays through Fridays. I offer messaging, live chat, video and phone sessions with limited availability in the evenings. At this time, I am not able to provide services on the weekends. What you see in my calendar may not reflect my only availability so always check with me through a message first! I look forward to working together!

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This is Sonia Medina Pranger's avatar and link to their profile

Sonia Medina Pranger

Offering therapy in CA
License: LCSW, PPSC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
20 years of experience

I am a Licensed Clinical Social Worker and currently a Ph.D. candidate in Counseling and Psychological Services, with a specialization in Marriage and Family Ministry. I have a Bachelor of Arts in Social Work as well as a Master’s in Social Work and hold a Pupil Personnel Services Credential. I have over twenty years of experience working within schools, child welfare systems and organizations, as well as private practice to support individuals and families. I am also a social work educator for ten years, teaching courses to emerging professionals at the college level that focus on social work practice, studies in domestic violence, cultural humility, and ethical faith integration in service and research. I am passionate about supporting individuals and families to thrive in life. I believe people are innately resilient and able to grow from adverse circumstances. My goal is to foster a partnership in the counseling relationship, where respect and dignity are valued. I take the role of counseling as sacred because of the courage it takes to work on oneself. I acknowledge and value people’s life experiences, and I am blessed to have the opportunity to support healing and recovery in the counseling journey.

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This is Dr. Connie Zimmerman's avatar and link to their profile

Dr. Connie Zimmerman

Offering therapy in CA
License: Ph.D.
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed clinical psychologist in the state of California. I am also a married mother of two college age daughters. My areas of focus are anxiety, depression, stress management, women's issues and young adult issues. I use a client-centered and solution-focused approach to counseling and therapy, based on a cognitive-behavioral model of emotions and behavior. Client-centered means that I strive to provide a warm, compassionate and judgment-free environment. Solution-focused means that we will focus on specific problems or goals, and work toward developing skills and strategies to solve those problems and reach those goals. Cognitive-behavioral means that we will examine how your thoughts and beliefs affect your feelings and actions. Research shows that CBT is the best available drug-free approach for most psychological problems. It is my belief that everyone can benefit from examining how their thoughts affect how they feel about themselves and the world around them. Clients tell me that finding the right therapist and starting therapy can be a stressful and intimidating process. It takes a certain kind of intelligence to know how and when to reach out for help, and courage to follow-through. If you are struggling, but are ready to achieve your full potential and lead a life that is fulfilling and meaningful then I would be honored to work with you.

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This is Hoang Tran's avatar and link to their profile

Hoang Tran

Offering therapy in CA
License: LMFT
Relationship issuesFamily conflictsParenting issuesAnger managementDepression
18 years of experience

I am a family and marriage therapist, licensed in California with over 13 years of experience working as therapist. I have worked with clients between the ages of 7 to 70, with issues ranging from ADHD, depression, anxiety, marriage, divorce, relationships, parenting, anger management, and co-parenting. My therapeutic orientation is Client-Centered, Gestalt, CBT (Cognitive Behavioral Therapy). I use different modalities of treatments, including CBT (Cognitive Behavioral Therapy), rational-emotive therapy, motivational interviewing, from studies and data to help clients achieve maximum recovery. I know the ultimate decision is the client’s and often times a sounding board from someone who is objective, caring and verse in the helping field is all that one needs. We will be partners in developing a treatment plan that will meet your needs and unique lifestyle. Know that you are loved.

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This is Anthony Paez's avatar and link to their profile

Anthony Paez

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Heather Tolle's avatar and link to their profile

Heather Tolle

Offering therapy in CA
License: LISW
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience

I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing psychotherapy to individuals on issues such as depression, anxiety, relationships issues, family issues, grief, adjustment and phase of life issues, and issues of faith and spirituality. I have over 30 hours of training in providing teletherapy and am a Certified Clinical Telemental Health Provider with experience using video and text therapy. My therapeutic style is person-centered and often solution focused while incorporating a cognitive behavioral approach. Past clients have described delivery of therapy as warm, empathic, and down-to-earth, which I believe nurtures a safe and relaxing environment for individuals to identify their thoughts and feelings, as well as gain insight into their issues and solutions to help them resolve issues. It is my belief that even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times.

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This is Jonathan Pearson's avatar and link to their profile

Jonathan Pearson

Offering therapy in CA
AddictionsRelationship issuesIntimacy-related issuesSelf esteemDepression
3 years of experience

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Chandler Norton's avatar and link to their profile

Chandler Norton

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsDepression
18 years of experience

I am licensed in California with 20+ years of professional work experience, while also being a former student-athlete. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Merri Francis's avatar and link to their profile

Merri Francis

Offering therapy in CA
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
36 years of experience

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. i also was in a biracial (black/white) marriage for 34 years ending in the death of my husband in 2021 and we were blessed with three mixed race children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Alicia Romero's avatar and link to their profile

Alicia Romero

Offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trained/Informed in EMDR, Brainspotting, Gottman Method, Dialectical Behavioral Therapy, Emotionally Focused Therapy and Cognitive Behavioral Therapy.

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How to find counseling in Newark

Finding the best therapist close by in Newark can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Newark. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Newark, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Newark or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Newark area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Newark, elsewhere in Alameda, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Newark area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Newark therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Newark due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Newark may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Newark, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Newark above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Newark helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Newark therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Newark therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Newark therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94560 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Newark counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Newark licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Newark, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Newark has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Newark.

Below are some of the zip codes served by BetterHelp therapists in Newark:

94560

Popular cities near Newark, CA

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