San Anselmo’s most prominent resident has been George Lucas, creator of Star Wars. Star Wars is an epic battle of wit, skill and luck over the course of several full length films. Life can also seem like an epic battle, one that rages inside of ourselves while we struggle to cope. If you are facing your own internal battle, there is help available to you.
Counselors in the San Anselmo area are standing by to offer their support to help you fight your own personal battles. Whether the battle is raging within or is caused by external forces, therapists can help. Contact a counselor today.
Seeking out therapy is an act of courage – it can be incredibly intimidating to acknowledge that you need additional support, and to then build up the strength to ask for that help! Once you start the process, however, you will find that therapy is a journey of self-discovery and self-improvement. I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I have primarily worked ...
With my twenty years of experience in counseling as a Licensed Marriage and Family Therapist and Art Therapist in California, let me help you navigate these painful and difficult times of transition. Utilizing both talk and art therapy, we can work together to identify and help manage the complexities of your emotions and work towards feelings of peace and healing. Life transitions can often feel like an overwhelming and lonely road, but it need not be so. Loss, conflict, anxiety and stress can radiate out into the work and family life, impacting our relationships...
I am a marriage and family therapist licensed in California and Utah with over 23 years of experience working as a Substance Abuse Counselor and 12 years as a Marriage and Family Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career transitions, substance abuse issues, addictions, grief and loss , stage of life issues and relational violence. I also helped many people who have experienced trauma or emotional abuse. I provided a holistic approach that includes many spirit...
I am a family and marriage therapist licensed in California with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse issues. I also helped those who have experienced sexual issues and physical trauma or emotional abuse, and those in need of Christian-focused counseling. I have also worked with residential and outpatient clients. My counseling style is warm, interactive, and non-judgmental. I believe that the clien...
Welcome! I am a Licensed Professional Counselor in California with over 10 years of experience in mental health and substance use treatment. I work with individuals who struggle with depression, anxiety, low self-esteem, addiction, stress, and relationship issues. My experience includes providing therapy in outpatient and residential dual diagnosis programs and recovery programs in San Francisco. I earned my master’s degree in rehabilitation counseling from San Francisco State University in 2009. My passion is helping others to achieve greater health and happiness...
I am a Marriage and Family therapist licensed in California. License number 97450. I think are times we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period that life presents some emotional difficulty, or there is an experience of depression, anxiety, or traumatic event, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic...
Hi! I am passionate about helping you to resolve your challenges. I am a Licensed Marriage Family Counselor and Life-Business Coach with a background as a drama therapist with over 15 years of experience in California. I have worked with clients with a wide range of issues from stressful life changes, relationship issues, burnout recovery, Employee Assistance Programs (EAP), aging, career challenges, care-giver, parenting problems. I am a solution-oriented counselor who uses creative techniques such as journaling, mindfulness, relaxation, and role-playing t...
Dr. Brandy Reid is an experienced licensed marriage and family therapist offering 14 years of experience with a demonstrated history of working in community mental health and private practice. Brandy enjoys advocating for marginalized groups through her clinical work and leadership development training. Brandy is a Christian and believes in allowing space for your spirituality to exist within your healing journey. Brandy is also an LGBTQIAA+ ally and enjoys doing advocacy work to support client's self-development. Brandy specializes in working with clients (child...
I am a family and marriage therapist licensed in California with over 20 years of experience as a caring witness working with youth, adults, couples, and families to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" and "it takes a village" counseling style. I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. It takes courage ...
I would like to give you a brief description of myself as a therapist and the nature of the therapy that I provide. It is also my intent to help you understand the therapeutic relationship so that you might fully understand the services you will be receiving. I have a master’s degree in Social Work from Walla Walla University. I am a Licensed Clinical Therapist in Washington, California, North Carolina, and New Mexico. I have 25 years of experience as a psychotherapist, and have trained in several treatment modalities. I work from an integrative perspecti...
I am a Marriage and Family therapist (MFT) licensed in California with over 10 years of experience working as a psychotherapist and more recently integrating life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My a...
I am licensed in California and Tennessee with over 20 year of experience as a counselor, teacher and healing artist. I am a certified focusing oriented therapist, which means I facilitate a direct connection with the body's innate wisdom and ability to heal. This approach is particularly helpful when dealing with stress, anxiety, emotional dysregulation, trauma, relationship issues and navigating life transitions.
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with parenting issues & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
The therapeutic relationship is an alliance for your health and growth. Congratulations for giving your self the time and support to grow and deal with life’s challenges. It takes courage and wisdom to ask for help. It is my intension to be helpful and assist you in reaching your goals. The information that you give me is helpful in determining the specifics of treatment. During the course of therapy, we may evaluate where you are in the process of meeting your goals. If you have any concerns, questions, or suggestions, please talk to me about them. You input i...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 5 years of professional work experience. I take a client-centered approach to therapy that is driven by YOUR needs and YOUR feedback! Let me know what is helpful to you and what is not; let's adjust our sessions as we go so that you are getting services that are tailor-made for you. Whether you are looking for constructive feedback, a listening ear, or some therapeutic insight (or possibly all 3), I want to work with you to ensure you are heard and supported throughout our sessions!
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 7 years of professional work experience. As a first generation immigrant, I am passionate about addressing stigma towards mental health and help address barriers towards accessing mental health services. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step t...
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In San Anselmo?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Anselmo area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Anselmo and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Anselmo or elsewhere in Marin or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Anselmo therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Anselmo due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Anselmo and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Anselmo to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Anselmo, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Anselmo, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94979 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Anselmo:
94960, 94979
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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