San Anselmo’s most prominent resident has been George Lucas, creator of Star Wars. Star Wars is an epic battle of wit, skill and luck over the course of several full length films. Life can also seem like an epic battle, one that rages inside of ourselves while we struggle to cope. If you are facing your own internal battle, there is help available to you.

Counselors in the San Anselmo area are standing by to offer their support to help you fight your own personal battles. Whether the battle is raging within or is caused by external forces, therapists can help. Contact a counselor today.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Intimacy-related issues
Years of experience: 22

I am a licensed marriage and family therapist in California. I received my Bachelor of Arts degree in Political Science, History, and Psychology and my Master of Arts degree in Clinical Psychology. I have been providing individual, family, and couples therapy for almost two decades. I have experience with a variety of age and ethnic groups. I utilize various theoretical orientations including Solution-Focused, Narrative, and Cognitive Behavioral Therapy. I have worked in elementary and high school settings, residential drug treatment, and mental health partia...

Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of experience: 7

I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2017. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. In my work with clients, I use some leading psycholog...

Specialties: LGBT, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of experience: 3

I am a marriage and family therapist licensed in California with years of experience working to help others. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I also helped many people who have experienced trauma and emotional abuse. My counseling style is collaborative and interactive. I believe in providing treatment with dignity, transparency, and compassion, and I don't believe in stigmatizing or pathologizing. My approach combines cognitive...

Specialties: Addictions, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of experience: 9

I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with anxiety, depression, trauma and addiction. Under the umbrella of a humanistic, existential, and cognitive behavior-based approach, modalities used in treatment include Client Centered Therapy,...

Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of experience: 25

Hi, my name is Matt Daues and I am a Licensed Clinical Social Worker in the States of Missouri and California. I help others with a variety of issues including anxiety, depression, Bipolar Disorder, Schizophrenia, and older adult issues. My counseling style is pretty laid back. I take a holistic approach to helping individuals which means I take the whole person into consideration including emotional and physical health issues, and social-economic issues. I collaborate with individuals to help you make your own choices and develop your own goals to improved h...

Specialties: Stress, Anxiety, Addictions, Coping with life changes
Years of experience: 5

I am licensed in California with 5 years of professional work experience with individuals and couples. I also hold certification in Substance Use disorder counseling. I have experience in helping clients with stress, anxiety, depression, and coping with addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step in signing up for therapy can take courage, and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management, Depression
Years of experience: 16

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of experience: 17

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 11

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of experience: 10

I am licensed in California, New York and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, Coping with life changes
Years of experience: 23

I am a licensed therapist with 23 year of clinical experience in the state of California . I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based theropy that is highly effective in treating anxiety, stress, anger issues, emotion regulation issues, relatioinship issues and life changes. DBT combines cognitive behavioral treatment with mindfulness based awarenss and skill building to improve coping skills and address symptomes. Treatment will focus on your specific needs. While it takes courage to move beyond the fear and to reach out fo...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of experience: 3

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 3

I am licensed in California with 3 years of professional work experience as a therapist, and 12 years of experience in addictions counseling. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling San Anselmo

Finding the best therapist close by in San Anselmo can feel challenging, but know that once you narrow your search for a counselor near the San Anselmo area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Anselmo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Anselmo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Anselmo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified San Anselmo counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Anselmo area in different types of therapy, including:

  • CBT in San Anselmo
  • DBT in San Anselmo
  • Substance use therapy in San Anselmo
  • Couples therapy in San Anselmo

When you're ready to start your search and find therapists in San Anselmo, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Anselmo, elsewhere in Marin, or in the greater state of California.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Anselmo area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed San Anselmo Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Anselmo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in San Anselmo: $150-$500
  • Counseling with therapists in San Anselmo: $100-300
  • Therapy with a psychologist in San Anselmo: $100
  • Therapy in San Anselmo: $80

While many psychologists in San Anselmo may not take health insurance, some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of San Anselmo and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in San Anselmo, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Anselmo above, can work with young adults, children, adolescents, and adults in or around San Anselmo virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Anselmo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified San Anselmo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Anselmo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Anselmo counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in San Anselmo, CA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94979 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in San Anselmo can be a great option.

How Should I Prepare For My First Therapy Session With A San Anselmo Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Anselmo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Anselmo, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Anselmo has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In San Anselmo, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Anselmo.

Below are some of the zip codes served by BetterHelp therapists in San Anselmo:

94960, 94979