Find a licensed online therapist in Empire, CO

Welcome, and thank you for taking the first steps towards healing, it's a beautiful, eye opening journey. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to alleviate and integrate symptoms. These tools will be life longs skills that leave you feeling empowered at life's twists and turns. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. Each session will incorporate techniques for relaxing the body, talk therapy for stimulating the mind, and ritual for getting in touch with the soul. I graduated from Regis University it 2014 and completed my 200 hour yoga teacher training in 2012. Healing and spirituality have always gone hand in hand for me. Since 2014 I have been in private practice using my holistic approaches to healing. Over time I found my niche and began creating programs for women to feel empowered and step into their Divine Feminine Essence. I have created programs and memberships for women to continue their studies of the Divine Feminine which include: healing your body image, practicing self love, creating relationship with your heart and womb space, following your dreams, and living a life of joy and bliss. I also have plenty of male clients, I find my male clients enjoy calling in their Divine Masculine and stepping up into the men they have always wanted to be. In this way, I have also become an empowerment coach and help people go after the lives they have always wanted.

I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly passionate about supporting clients through significant personal transformations, including midlife transitions, family dynamics, and multicultural experiences. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop resilient coping strategies. Whether you're struggling with social anxiety, processing relationship changes, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise.

Hi, I’m a licensed therapist (LPC, LMFT, LAC) and I work with individuals, couples, and families who are ready to better understand themselves and create meaningful, lasting change. My approach is thoughtful, collaborative, and grounded. I focus on helping you make sense of what’s happening beneath the surface while also finding practical ways to move forward. Much of my work centers around relationships, family dynamics, and addiction. I often work with people who are doing a lot in their lives, but still feel stuck, overwhelmed, or disconnected in certain areas. Therapy with me is both supportive and focused and we will spend time building insight, while also working toward changes that feel realistic and sustainable in your day-to-day life. You don’t need to have everything figured out to begin. If you’re open to exploring your patterns and working toward change, we can take that process one step at a time.

As a dedicated therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in addressing a wide range of mental health challenges. My practice focuses on helping clients navigate trauma, mood disorders, life transitions, and interpersonal dynamics with compassion and expertise. I bring a comprehensive approach to therapy, drawing from evidence-based practices to support individuals experiencing depression, anxiety, PTSD, and other nuanced mental health concerns. My work is particularly attuned to young adults, those managing chronic health conditions, and individuals working through relationship and personal identity challenges. My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I am committed to understanding each person's unique journey and providing tailored support that honors their individual strengths and experiences. Through collaborative and empathetic guidance, I aim to help clients develop practical coping strategies, enhance self-understanding, and move toward more fulfilling lives. My approach is rooted in respect, authenticity, and a deep belief in each person's capacity for healing and transformation.

As a compassionate therapist, I support individuals as they navigate trauma, grief, parenting challenges, and the complexities of life. My practice is grounded in empathy, respect, and a deep appreciation for each person's unique life experience. I provide a supportive, nonjudgmental space where clients feel understood, valued, and empowered to heal, grow, and move forward with greater resilience and confidence. I believe the therapeutic relationship is central to effective therapy. Research consistently shows that healing happens within a strong, trusting connection, and I strive to create a safe, collaborative space where clients feel seen and supported. My approach is person-centered, strength-based, and tailored to each individual’s needs and goals. Using a trauma-informed lens, I help clients process difficult experiences and past wounds while building practical coping strategies for resilience and emotional well-being. I am committed to honoring each person's story, values, and lived experience while offering guidance with empathy, curiosity, and care. I also have extensive experience working with children and families. I support children in understanding and managing difficult emotions while developing healthy coping skills in a safe therapeutic environment. I also partner with parents and caregivers to strengthen relationships and build resilience at home. My clinical work is informed by training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches, which I integrate thoughtfully based on each client’s needs. Whether you are navigating trauma, grief, parenting challenges, caregiving responsibilities, or a major life transition, I offer a compassionate and supportive space for healing and growth. Seeking support takes courage, and you do not have to navigate life’s challenges alone. I would be honored to walk alongside you on your journey toward greater resilience, connection, and well-being.

Feeling overwhelmed by stress, stuck in unhelpful patterns, or unsure how to move forward? You want to feel more grounded, understood, and confident in your relationships and yourself. Whether you’re navigating anxiety, emotional challenges, or seeking growth, you deserve a safe space where your experiences are truly heard and your goals are honored. Together, we can work towards the relief and clarity you’ve been longing for, so you can live with greater peace and purpose. I offer compassionate virtual therapy designed to support you between sessions with ongoing check-ins and personalized strategies. Using approachable techniques like talk therapy and practical tools, I help you uncover your strengths, heal from past hurts, and build healthier habits that last. If you’re ready to start this journey, I invite you to schedule a free 15-minute consultation to see if we’re a good fit. I currently offer virtual therapy to clients in Colorado. You don’t have to face this alone—let’s take the next step together.

As a counselor, I guide individuals and families as they navigate significant life transitions - including changes in career, family structure, gender & sexuality, as well as coming into greater purpose and passion in life. I specialize in anxiety, depression, trauma, relationship issues, neurodivergence (autism and ADHD) and identity development.