Find a licensed online therapist in Hugo, CO

Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

I’m a licensed professional counselor with over 30 years of experience. I began counseling as a pastor working with individuals, couples and families. I left the pastorate and now I am a fulltime psychotherapist and loving it. I practice psychotherapy from an integrative/holistic paradigm. My general approach is “person-centered”. This means that I don’t come with an agenda. You are the agenda. My goal is to know you, to hear the narrative of your life and come alongside you and resource you to help you respond in a healthy way to whatever you are facing in life. I am a certified Brain Health Coach which means I am trained to look at mental health from the perspective of the latest neuroscience research as it relates to psychotherapy. I am trained in EMDR and practice from a trauma-informed paradigm. I will draw from the full spectrum of therapeutic approaches and interventions to help you better understand you and your world.

Hello, I am Kim and happy to meet you. I am open to hearing any questions. I received my MSW in 1997, and went on to get my license (LCSW) from there. Since then, I have worked with adults, including teens and older Adults, with a wide range of experience, including Depression, Trauma, Family, Relationship and Chronic Illness. I can do talk therapy, CBT, though will quickly move to Somatic awareness, which can be helpful, in a different way. I have studied the Hakomi Method and Brainspotting with David Grand, and have seen some powerful results. I create a safe place to be with you as you learn to accept yourself, while working towards deeper healing and goals that you would like to attain.

Hello, My name is Katie Lee and I am a Licensed Professional Counselor in the Metro Denver area. I work with individuals, who are coping with a wide range of concerns including depression, stress and anxiety, family relations issues, communication filters, cultural diversity sensitivity issues, substance use disorders and co-occurring disorders. I combine different therapeutic approaches based on the client's presenting concerns and goals. My main therapeutic approaches are Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused Therapy, Psychodynamic and rational emotive counseling. These approaches have resulted in positive outcomes for my clients. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity and compassion and I don't believe in stigmatizing labels. My goal is to provide you with a practical solution and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. Therapy is a collaborative process and I will assist you to learn. grow and make positive changes that result in a more fulfilling life. I have more than 17 years of extensive training and experience in working with individuals with a wide range of concerns. It takes courage to reach out for help in seeking a more fulfilling and happier life. I offer you a combination of life experience and academic preparation. I graduated with a Bachelor of Arts Degree in Psychology from The University of New Hampshire at Durham. Likewise, I earned a Masters Degree in Counseling Psychology/Counselor Education from The University of Colorado. I am committed to reducing the stigma of mental illness and I am glad you have reached out for help. I look forward to working with you. Katie Lee, MA, LPC, MAC, CAC III, NCSC, NCC

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness. As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative approach to mental health counseling. I would love to hear from you. I currently have openings and am exhilarated by the opportunity to work with men, adolescents, and teenagers wanting to improve their mental health. We will work towards seeking greater clarity, fostering awareness, and shifting maladaptive behaviors and ideologies.

I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with stress? Do you feel anxious, unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process with gaining a sense of control on your journey and to create an upward momentum. I have found my style works best by listening to reflect your experience, exploring and understanding the root cause of your concerns, collaborating to establish a shared purpose, and developing a plan that supports your goals. It's wonderful that you've taken this first step. I'd love to learn more about what you're needing and see if we may be a good fit to work together. My practice offers both day and evening hours. Please reach out to connect.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with experience supporting clients through grief, loss, depression, life transitions, and challenges with motivation, self-esteem, and confidence. I also have extensive experience working with families who are caring for a loved one with a neurocognitive disorder, as well as the geriatric population and in case management settings. My approach is compassionate and collaborative, focused on creating a welcoming, judgment-free space where you can freely express your thoughts and emotions. I understand that beginning therapy takes courage, and I’m honored to support you on this journey. We’ll work together at a pace that feels comfortable for you as we build resilience, deepen understanding, and create meaningful change. I look forward to partnering with you in your therapeutic process.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring a culturally responsive lens to my practice, focusing on areas such as self-love, communication, social connections, and personal growth. My therapeutic style emphasizes compassionate exploration, helping clients develop resilience and meaningful strategies for emotional well-being. Drawing from evidence-based practices, I work collaboratively with individuals experiencing a wide range of experiences—from workplace stress and relationship dynamics to personal identity and life purpose. My goal is to create a supportive, affirming space where clients can explore their strengths and develop transformative insights. I am dedicated to walking alongside you as you navigate your path toward healing, understanding, and personal empowerment.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly passionate about supporting clients through significant personal transformations, including midlife transitions, family dynamics, and multicultural experiences. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop resilient coping strategies. Whether you're struggling with social anxiety, processing relationship changes, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise.

As a licensed therapist with over 16 years of experience, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across a wide range of emotional experiences. I focus on addressing stress, anxiety, family dynamics, career transitions, and personal growth. My therapeutic work encompasses supporting individuals through significant life changes, relationship challenges, mood fluctuations, and interpersonal communication difficulties. My practice is deeply committed to creating a compassionate, non-judgmental space where clients can explore their inner experiences. I work collaboratively with individuals to uncover their strengths, heal from past experiences, and develop meaningful strategies for personal transformation. Whether you're struggling with social anxiety, workplace stress, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care. Together, we can explore your unique path toward emotional wellness and personal empowerment.

I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.

Hello, my name is Becky, and I want to provide you with a safe, nonjudgmental space to help you achieve your goals. In our first session, we will meet and collaborate to discover your goals. In later sessions, we will work on your goals or discuss what you need at that time. I have worked with individuals who have experienced trauma, have depression, anxiety, or other struggles. I have worked teaching CBT, DBT, and substance treatment counseling. My approach is trauma-informed, strengths-based, and solution-oriented. I believe everyone is a unique individual, and so should their therapy be unique. That is why I use an eclectic approach and go at your pace. My job is to guide and support you to help you navigate through your healing growth. If you're ready, I'm here to serve and celebrate with you through your journey.

As a counselor, I guide individuals and families as they navigate significant life transitions - including changes in career, family structure, gender & sexuality, as well as coming into greater purpose and passion in life. I specialize in anxiety, depression, trauma, relationship issues, neurodivergence (autism and ADHD) and identity development.