Calhan therapist & psychologist Cody Granda providing different types of therapy in Calhan

Cody Granda

Clinician serving CO, Calhan
License Type(s): MS,LMFT
Specialties: Stress, AnxietyEating disordersSelf esteemCoping with life changes
8 years of experience

Do you tend to think in all or nothing thinking? Are you all in or all out? Super happy or feel really down? Do you see your thoughts and/or behaviors impacting your relationships or peace within yourself? I am so excited helping people restore that balance! This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Together, we will learn to vanquish the illusion of no-control and shift you towards living an authentic life. I want you to be empowered and trust in yourself to make the choices that are best for you. Although most people look for guidance or help when things are going wrong, it’s also helpful to find what is going well in your life to compliment the hard work you’ll be embarking on. I excel at helping people find and practice gratitude, recognize their natural strengths, laugh more, find peace and increase their hope. I am a Licensed Marriage and Family Therapist in the states of Minnesota and Colorado, focusing on issues that arise through relationships and interpersonal problems. I am certified as an Expert Level Life Coach, and am certified in Dialectical Behavioral Therapy (DBT) as well Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also a member of the Professional Association of Therapeutic Horsemanship (PATH) as a Certified Instructor, so provide and incorporate Animal-Assisted therapy. I specialize in Eating Disorder treatment, which is a unique niche for truly understanding the thoughts, body image, and co-occurring disorders that happen with ED's. DBT credentials provide knowledge and experience to help manage moods swings and tolerating emotions. TF-CBT skills teach grounding skills, and CBT-E is a specific and well-rounded approach to interrupting Eating Disorder Behaviors. Being a PATH instructor certifies that I can use horses in a session safely as well as therapeutically to provide biofeedback about emotions, assertiveness, and relationships. Educationally, I hold a Masters degree in Human Service, specializing in Marriage, Couples, and Family Counseling from Capella University. I obtained her Bachelors of Science in Psychology with a minor in Art at University of Wisconsin- Stout. My experience has since focused on eating disorders and dual diagnoses, knowing this can bring anxiety, trauma, grief, etc, and I have done so in outpatient level of care as well as Intensive Outpatient, Partial Hospitalization and Residential levels of care.

Calhan therapist & psychologist Aimee Edwards-Hunter providing different types of therapy in Calhan

Aimee Edwards-Hunter

Clinician serving CO, Calhan
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
14 years of experience

I am a Licensed Clinical Social Worker (LCSW), am licensed and currently live in the state of Colorado, although I also maintain my LCSW licensure in Texas. I studied at the University of Texas at Austin for both my undergraduate (BSW) and graduate degrees (MSSW) in Social Work. Since graduating with my Master of Science in Social Work (MSSW) in 2003, I have worked with couples, families, and children in a variety of settings, to include non-profit organizations, schools, hospitals, and for the military. Most of my experience is in the field of trauma, helping families who have been exposed to violence – either abuse, domestic and sexual violence, exposure to some other type of disaster, as well as combat trauma. I am certified in three evidence based trauma therapies, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure Therapy (PE). I also have experience and a passion for working with couples, doing marriage and family therapy, and helping families resolve conflict, increase intimacy, and improve or sustain healthy relationships. I believe one of the most important and key indicators of successful treatment is the therapeutic relationship, so it is important to me to build trust and ensure that working together is the right fit.

Calhan therapist & psychologist Amanda Dunn providing different types of therapy in Calhan

Amanda Dunn

Clinician serving CO, Calhan
License Type(s): MA, LPC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
8 years of experience

My name is Amanda Dunn, MA, LPC. I am a Licensed Professional Counselor in the state of Colorado. I have worked in the mental health field for 5 years, primarily in outpatient settings. I have the most experience working with teens, young adults, new parents, and those who are struggling with anxiety, stress, depression, and processing past trauma. My counseling style is warm, eclectic, and client-centered. I uses a variety of approaches to best meet your needs and I often pull from cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy, and more to target your areas of concern. I find I focus on each person as an individual and love to take a collaborative approach with you to find the best way to meet your personal goals. I believe in authenticity as a part of the therapeutic approach as a way to connect and cooperate with you. "People cannot change other people, only themselves." - Unknown. I believe this quote is important when considering if you are ready for therapy. As a therapist, I am happy to walk along with you on your journey and provide you with information, education, support, and kindness as you make the changes you are ready to. I believe anyone can benefit from counseling and taking that first step can be intimidating and well worth it!

Calhan therapist & psychologist Greta Brooks providing different types of therapy in Calhan

Greta Brooks

Clinician serving CO, Calhan
License Type(s): M.S., M.Ed., LPC, CRC
Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years of experience

With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.

Calhan therapist & psychologist Brenda Perea providing different types of therapy in Calhan

Brenda Perea

Clinician serving CO, Calhan
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
33 years of experience

I am a licensed psychotherapist with 30 years of experience. I have worked with clients with a wide array of concerns to include anxiety, depression, relationship issues, parenting problems, and challenges with career. I have also helped individuals who have experienced trauma. My therapy style is warm and caring. I believe in treating others with respect and compassion in a non judgmental environment. I enjoy empowering others and believe in teaching skills to help cope with life's ups and downs. Thank you for taking the time to read my profile and for taking the steps toward feeling better, and a more satisfying life. I will provide a safe, nurturing, confidential space, so that we may begin working toward the goals you would like to achieve for yourself. I look forward to meeting you!

Calhan therapist & psychologist Dr. Ashley Ascherl Pechek providing different types of therapy in Calhan

Dr. Ashley Ascherl Pechek

Clinician serving CO, Calhan
License Type(s): Ph.D.,LPC,NCC
Specialties: Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
14 years of experience

My name is Ashley A. Pechek. I am a Licensed Professional Counselor (LPC) in Colorado who has over 14 years of experience in a variety of counseling settings. I earned my Masters (MA) in Community Counseling in 2008 and my doctorate of philosophy (Ph.D.) in Counselor Education and Supervision in 2018. I provide part-time counseling services to individuals, children, and families. In addition, I'm also a faculty member at an online counseling program. The counseling services that I offer include individual, children, and family counseling. I approach counseling from an integrative, Gestalt, client-centered manner to ensure quality care and personalization during the counseling process. I will also accommodate your specific needs, “meeting you where you are at” while encouraging you to be “the best you”. I use a variety of therapeutic techniques to include cognitive-behavioral, solution-focused, and trauma-informed care. It is important to me that my clients feel heard, validated, empowered. A strong therapeutic alliance will allow you to understand what you are experiencing, whether it is your first-time seeking counseling, or you have had previous experience in counseling. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Calhan therapist & psychologist Jendayi Harris providing different types of therapy in Calhan

Jendayi Harris

Clinician serving CO, Calhan
Specialties: Relationship issuesFamily conflictsEating disordersSelf esteemCoaching
10 years of experience

I am licensed in Colorado with over 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Calhan therapist & psychologist Stephen Willmer providing different types of therapy in Calhan

Stephen Willmer

Clinician serving CO, Calhan
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
17 years of experience

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Calhan therapist & psychologist Kimberly Williams providing different types of therapy in Calhan

Kimberly Williams

Clinician serving CO, Calhan
Specialties: Trauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in clinical social work with 5 years of direct practice experience. I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to take on life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Calhan therapist & psychologist Kate Taylor providing different types of therapy in Calhan

Kate Taylor

Clinician serving CO, Calhan
Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years of experience

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Calhan therapist & psychologist Sarra Thompson providing different types of therapy in Calhan

Sarra Thompson

Clinician serving CO, Calhan
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
8 years of experience

I am licensed in Colorado and Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Calhan therapist & psychologist Gretchen Read providing different types of therapy in Calhan

Gretchen Read

Clinician serving CO, Calhan
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Calhan therapist & psychologist Kelsey Goss providing different types of therapy in Calhan

Kelsey Goss

Clinician serving CO, Calhan
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Calhan therapist & psychologist Jessica Warnell providing different types of therapy in Calhan

Jessica Warnell

Clinician serving CO, Calhan
Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Calhan therapist & psychologist Tommy Pool providing different types of therapy in Calhan

Tommy Pool

Clinician serving CO, Calhan
Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients ages 13 and above with stress and anxiety, coping with chemical and process addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step was to sign up for therapy and it took courage. You just did it! So, let's get started!

How to find a therapist for counseling in Calhan

Finding the best therapist close by in Calhan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Calhan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Calhan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Calhan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Calhan region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Calhan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Calhan area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Calhan, elsewhere in El Paso, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Calhan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Calhan therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Calhan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Calhan may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Calhan online therapy platform verified?

Therapists in Calhan, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Calhan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Calhan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Calhan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Calhan?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Calhan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80808 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Calhan counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Calhan therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Calhan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Calhan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Calhan, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Calhan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Calhan, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Calhan therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Calhan therapist online.
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Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Calhan at an affordable cost:

80808

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