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Psychologist Jamie Finkelstein providing different types of therapy in Pagosa Springs

Jamie Finkelstein

Clinician
License Type(s): AZ LPC LPC-22710, CO LPC LPC.0013258
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
11 years offering treatment

As a licensed therapist with 11 years of experience in Colorado, Arizona, Maine and Minnesota I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, offering expertise in areas such as depression, anxiety, trauma, LGBTQ+ experiences, and personal growth. My therapeutic practice is deeply committed to understanding each individual's journey. I focus on helping clients develop self-love, improve communication, address social anxiety, and work through challenging life transitions. Whether you're struggling with relationship dynamics, workplace stress, or personal identity exploration, I provide supportive guidance tailored to your specific needs. I believe in a holistic, person-centered approach that honors your individual experiences, religion, and empowers you to create meaningful change. My goal is to walk alongside you, offering compassionate support as you develop resilience, insight, and strategies for personal transformation.

Psychologist Justen Bryant providing different types of therapy in Pagosa Springs

Justen Bryant

Clinician
License Type(s): CO LCSW 09926463
Mental Wellness Specialties: Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression
11 years offering treatment

As a licensed clinical social worker, I’ve had the opportunity to work with some amazing people all around the world. I am an active duty veteran who has worked with children, teens, spouses, GS employees, retirees, and active duty service members. With every client, it's my goal to make it a therapeutic collaboration and discover their strengths. How can I help guide them to where they want to be? I focus on a holistic approach through self-care and increased awareness. Self-care through physical activity, proper nutrition, sleep hygiene, meditation, and incorporating hobbies or passions into daily practice. These are not just skills I teach but are a part of my own self-care. I meditate daily whether it be mindfulness, guided, or progressive muscle relaxation. I work out 5 days a week with the intent of challenging myself and getting those endorphins firing. I am cognizant about nutrition and sleep in order to properly recover. I play guitar, write my own music, and love trying new activities. My self-care is crucial to staying centered and being the best possible provider for my clients. Let's start working on a better you today. It would be my pleasure to come along side you during this journey. I specialize in the following therapeutic modalities: ACT (Acceptance and Commitment Therapy) Addictions CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavioral Therapy) Mindfulness Take care, Justen

Psychologist Kim Miller providing different types of therapy in Pagosa Springs

Kim Miller

Clinician
License Type(s): CO LCSW 00992891
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
20 years offering treatment

Hello, I am Kim and happy to meet you. I am open to hearing any questions. I received my MSW in 1997, and went on to get my license (LCSW) from there. Since then, I have worked with adults, including teens and older Adults, with a wide range of experience, including Depression, Trauma, Family, Relationship and Chronic Illness. I can do talk therapy, CBT, though will quickly move to Somatic awareness, which can be helpful, in a different way. I have studied the Hakomi Method and Brainspotting with David Grand, and have seen some powerful results. I create a safe place to be with you as you learn to accept yourself, while working towards deeper healing and goals that you would like to attain.

Psychologist Barbara Pettibone providing different types of therapy in Pagosa Springs

Barbara Pettibone

Clinician
License Type(s): CO LCSW CSW.00001879
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
46 years offering treatment

I’m a Clinical Social Worker, licensed in Colorado. I’ve been in the field of mental health counseling for over 40 years (I can hardly believe this!) and work with young adults, adults and seniors. My experience has been in both inpatient psychiatric hospitals and outpatient settings. I love my work and feel blessed to have found it. My specialty is work with seniors, particularly in addressing the many changes that come with aging — including loss, relationship changes, coping with health, etc. I strongly believe that the client is the “boss” in therapy. You are hiring me to help you. Together, we identify the problem(s) you are presenting and the goals to help alleviate those problems. I am honest, forthright, warm and caring. While you are who will help you get better, I will be there to support you. My treatment approaches are varied. - I like to say that I use “whatever works”, whether that is insight oriented therapy, mindfulness, behavioral, grief work, etc. I’m here to join you in your journey to health and can’t wait to meet you! Let’s begin!

Psychologist Christine O'Neill providing different types of therapy in Pagosa Springs

Christine O'Neill

Clinician
License Type(s): CO LPC 5563, KS LCPC LCPC 04021
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemADHD
18 years offering treatment

Hello! I am a therapist with a passion for helping people to make positive changes in their lives. Throughout my 17 year career I have worked with many different populations in a myriad of ways and have found that most people want to have a better life and just need that catalyst to make it possible. My style lends itself to be more on the coaching side and I often times have clients work on different small tasks outside of the therapy session. I would consider my counseling style to be warm, interactive, and goal oriented. Humor is a tool I use regularly to bring reality to difficult situations and to show that while life can be tumultuous, there should always be room to find laughter. I have extensive experience in mood disorders, teen issues, addictions, life changes, divorce, and family issues. I lend more towards messaging and live messaging therapy as I feel it gives the client more time to really think about what they want to say and to be able to better absorb the responses. You have taken the first and often times hardest step towards improving your future! I hope to hear from you soon and I look forward to working towards a more fulfilled life.

Psychologist Lucy DeMuth providing different types of therapy in Pagosa Springs

Lucy DeMuth

Clinician
License Type(s): CO LPC 3606
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersSelf esteem
21 years offering treatment

As a licensed therapist in Colorado with over two decades of experience, I specialize in supporting individuals navigating complex life challenges. I understand how difficult it can be to address stressful life issues, and mental health issues. I'm not here to judge, only to help, in the ways you feel are best. I have the upmost respect for someone willing to work on their personal issues. My practice focuses on addressing stress, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I work closely with clients experiencing social anxiety, workplace stress, mood disorders, and life transitions, including challenges related to aging, chronic illness, and relationship difficulties. My approach is holistic and client-centered, drawing from extensive clinical expertise to help individuals develop meaningful coping strategies and emotional resilience. I'm particularly committed to supporting older adults and those experiencing multicultural concerns, creating a safe and understanding therapeutic environment that honors each person's unique journey. I bring deep empathy and professional insight to our work together, helping clients explore underlying patterns, heal from past experiences, and cultivate greater emotional well-being, and finding the best version of you. Whether you're struggling with panic attacks, relationship issues, or seeking personal growth, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Melody Hatter providing different types of therapy in Pagosa Springs

Melody Hatter

Clinician
License Type(s): CO LCSW CSW.09929681, IA LISW 119831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!

Psychologist Shirley  Rudd providing different types of therapy in Pagosa Springs

Shirley Rudd

Clinician
License Type(s): CO LCSW CSW.09925387
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteem
8 years offering treatment

Dr. Shirley Rudd, Ed.D., LCSW, licensed in Colorado and Florida with seven years of professional clinical experience, specializes in helping clients manage stress and anxiety, navigate relationship challenges, heal from trauma and abuse, and address parenting concerns. My approach is rooted in respect, sensitivity, and compassion, viewing each client as the expert in their own life journey. I tailor my treatment plans to meet the unique needs of each individual, fostering collaboration and acceptance to empower clients toward positive change. I believe that therapy, even when complex, is most productive when guided with intention and fidelity. I offer virtual sessions via video, telephone, and chat, recognizing their effectiveness. Using diverse therapeutic strategies, from psychotherapy to self-exploratory interventions, I support clients in maximizing their counseling experience, and I take pride in witnessing the celebrations and challenges they face in today’s evolving world. I accept many different insurances. Please let me know if you would like to use your insurance for payment.

Psychologist Marcy Clark providing different types of therapy in Pagosa Springs

Marcy Clark

Clinician
License Type(s): CO LCSW CSW.09924235
Mental Wellness Specialties: Stress, AnxietyGriefDepression
10 years offering treatment

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rae Carnevale providing different types of therapy in Pagosa Springs

Rae Carnevale

Clinician
License Type(s): CO LPC LPC.0019569
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionADHD
7 years offering treatment

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Paula Sussman providing different types of therapy in Pagosa Springs

Paula Sussman

Clinician
License Type(s): CO LCSW 991284
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years offering treatment

I enjoy working with individuals who are seeking personal growth and relationship enhancement and to help them identify their unique strengths and talents. I seek to create the safety of a mutually satisfying relationship whereby clients feel empowered and energized to live their "best" lives. I use a variety of therapeutic approaches which focus on clients unique experiences, feelings, and perspectives and which value each client's capacity for self-healing and positive change. I value learning about clients' experiences. I use a gentle sense of humor combined with compassion and empathy to support emotional growth. I have experience in helping clients in dealing with stress, relationship issues, coping with grief and loss, life transitions and caregiving. I have a passion for diversity, equity and inclusion and supporting a wide array of clients. Pursuing therapy is a big step towards mental health wellness. I would be happy to meet with you to answer questions to help you decide if I am the right therapist for you. I am based in Denver, CO and meet with clients throughout Colorado. If you do not see a date/time that works for you, feel free to message me and I will do my best to work with your scheduling needs. I am here to support and empower you on your journey towards emotional health and well-being. I wish you the best on this journey!

Psychologist Vanessa Martinez providing different types of therapy in Pagosa Springs

Vanessa Martinez

Clinician
License Type(s): CO LPC LPC.0021503
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Richard "Rich" Yeager providing different types of therapy in Pagosa Springs

Richard "Rich" Yeager

Clinician
License Type(s): CO LPC LPC.0021688
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years offering treatment

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with depression. You don’t have to keep pretending you’re okay. You’ve been strong for too long—navigating life, love, and pain like you’re supposed to have it all figured out. But deep down, something’s off. You’re tired. Maybe you’re losing yourself in a relationship that’s no longer healthy. Maybe you’re struggling to set boundaries, speak your truth, or stop people-pleasing. Or maybe you’ve been through trauma that still echoes in how you love, trust, and show up. I’m Rich Yeager, LPC, and I help men, women, and older teens heal the parts of themselves that life tried to bury. I work with people who are ready to stop performing and start living, especially when it comes to relationships, self-worth, and emotional clarity. Whether you’re trying to rebuild after a toxic relationship, struggling to communicate with your partner, or still carrying pain from your past, this is the work that matters. My style is real, grounded, and straight up. I blend clinical tools with soul work—trauma recovery, boundary setting, inner child healing, and relationship repair. This isn’t surface-level stuff. We go deep, but we do it honestly, empowering, and focused on results. You weren’t meant to just survive love—you were meant to heal in it. You weren’t meant to stay silent—you were meant to be seen. If you’re ready to stop shrinking, stop repeating the same patterns, and start rebuilding a life and love that actually feel good, you’re in the right place. Let’s get to work.

Psychologist Rosa Le providing different types of therapy in Pagosa Springs

Rosa Le

Clinician
License Type(s): CO LPC LPC.0018026
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
7 years offering treatment

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of each person who enters my practice, with a deep commitment to compassionate, culturally responsive care. My clinical expertise focuses on helping clients work through stress, anxiety, relationship challenges, family conflicts, and healing from traumatic experiences. I offer a warm, supportive environment where individuals can explore difficult emotions like isolation, guilt, shame, and grief while developing stronger communication skills and self-understanding. Drawing from evidence-based practices, I'm particularly passionate about supporting multicultural communities, military veterans, and individuals experiencing life transitions such as divorce or separation. My therapeutic style emphasizes self-love, personal growth, and empowering clients to rediscover their inner strength and resilience. I believe every person's journey is sacred and unique, and I'm dedicated to walking alongside you with respect, empathy, and genuine care as you navigate your path toward healing and wholeness.

How to find a licensed therapist serving clients in Pagosa Springs, Colorado

Finding the best therapist close by in Pagosa Springs can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Pagosa Springs region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Pagosa Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pagosa Springs area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pagosa Springs, elsewhere in Archuleta, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pagosa Springs area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pagosa Springs due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Pagosa Springs may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Pagosa Springs online therapy platform verified?

Therapists in Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Pagosa Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pagosa Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Pagosa Springs therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Pagosa Springs is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81147 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Pagosa Springs therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Pagosa Springs therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pagosa Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pagosa Springs, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Pagosa Springs provider

Pagosa Springs has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Pagosa Springs can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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