The City of Wheat Ridge is a relatively young town, not incorporated until 1969, but they are well-known for their agriculture, hence the name “wheat.” However, they do more than grow wheat and the town is actually known as Carnation City to some. 

Although this peaceful area in the middle of Colorado is a mountainous part of the country known for its gorgeous views, sometimes it can be hard to feel happy even when you are surrounded by beauty. But, when you are feeling down, reach out to one of our counselors in Wheat Ridge and they will be happy to help. 

This is Isabella Chayne Boutillette's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 27

It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, which I would consider a HUGE victory, I would be honored to support you and walk that path with you! My name is Isabella Chayne Boutillette, however, I go by my middle name, Chayne (SH-AY-NE). I live in a very remote, rural and beautiful Valley in Southern Colorado which is known for large migratory bird populations, being the headwaters for the Rio Grande and the many 14,000 ft. mountains that surround it. I have been a p...

This is Toni Kooy's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 14

Hello and Welcome, In my experience, people seek counseling for many different reasons. Although life can be challenging and sometimes difficult, I believe that with support and effective strategies, we can all find a way to thrive in any situation at any stage of life. There are times when we need help processing losses and painful situations as well and I believe therapy can help anyone find relief from pain in these distressing situations. Through non-judgemental and supportive listening it may be possible to help you identify the causes of your distress ...

This is Amanda Dunn's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 6

My name is Amanda Dunn, MA, LPC. I am a Licensed Professional Counselor in the state of Colorado. I have worked in the mental health field for 5 years, primarily in outpatient settings. I have the most experience working with teens, young adults, new parents, and those who are struggling with anxiety, stress, depression, and processing past trauma. My counseling style is warm, eclectic, and client-centered. I uses a variety of approaches to best meet your needs and I often pull from cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), sol...

This is Danica Hemmann's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

Hi! I am a LCSW living in Denver, Colorado. I have been working for over ten years supporting people through life transitions, anxiety, depression, or any life challenges, obstacles, and questions. I like to use a strengths based focus but most importantly want to work in partnership with you to find the best path to support you toward your goals. I believe in the importance of being trauma-informed, culturally competent, and that you are the expert in your life. I have worked with youth, families, and young adults for years as well as with homeless youth. I stro...

This is Renee Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): MC/CC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am currently a Licensed Professional Counselor in Colorado and in Arizona, and have over15 years of experience working as a Behavioral Health Consultant, Military, Family Life Counselor and Life Coach. For 7 years, as a Behavioral Health Consultant, I have worked with people with a wide range of body and mind issues including stress, anxiety, depression, diabetes, heart disease and pregnancy. For the last 5 years, I worked with military service members and their families covering life and work issues. My counseling style is open, interactive and very much Solu...

This is Layla Hernandez's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 8

Welcome to Betterhelp! My name is Layla, and I am a licensed professional counselor in the state of Colorado. I have been working in the mental health field for 8 years, and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I became a counselor because I believe that everyone deserves to be understood, heard, and supported while working towards becoming their best ...

This is Amy Moran's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 17

Hi, I am a Licensed Professional Counselor with over 17 years of experience. I have practiced in Colorado and clients I have worked with have had a wide range of concerns from depression, anxiety, stress, relationship difficulties, substance use, suicidality, and career challenges. I have predominantly worked with individuals aged 18 and older. My counseling approach is warm, authentic, interactive, and comfortable. I am certified in Choice Theory/Reality Therapy and may pull tenets from that philosophy; however, I also like to use skills from Dialectical Beha...

This is Patricia (Pat) La Plante's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 30

I am a Licensed Professional Counselor (LPC) in Colorado, specializing in grief and loss, trauma, and crisis intervention. I was licensed in 1992 and since then I have worked in hospitals, private practice and several agencies, including Community Reach Center Mobile Crisis Unit, Denver Rescue Mission, and All-Health Network. As a crisis counselor/first responder, I support people after hurricanes, mass shootings, bank robberies, corporate downsizings and natural disasters. In particular, I have walked with the dying and the bereaved through their grief. I earne...

This is Nickolas Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LCSW,LICSW,BCD
Therapy Specialties: Stress, Anxiety, LGBT, Career difficulties
Years of Experience: 10

I am a clinical social worker licensed in Colorado, Florida, New Jersey, North Dakota, Utah, Vermont, and Washington with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss. My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths. My approach combines client-centered and existential c...

This is Ryan Laverdiere's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Clinical Social Worker with 9 1/2 years of experience. I have worked at a Community Mental Health Center and have worked with a wide range of clients with various concerns including depression, anxiety, stress management, and trauma. I am strengths focused and client centered. I have a solution focused approach and often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). I want your experience to be focused on your spec...

This is Robin Lyons's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hi there! My name is Robin Lyons, and I am a Licensed Professional Counselor in the state of Colorado. I received my Master of Arts degree in Clinical Mental Health Counseling in 2012 from Georgian Court University in New Jersey. I have worked with individuals with a wide range of difficulties, including anxiety, mood disorders, psychotic disorders, life transitions, relationships, career and chronic illness. I believe we are all works in progress, striving to become the best versions of ourselves. I am passionate about helping others on their path to finding ...

This is Ashley Amsden's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 3

My name is Ashley Amsden, I am a Licensed Clinical Social Worker. I graduated from Central Washington University with a Bachelors in Psychology and later went on to graduate with a Master's in Social Work from the University of Denver. My approach comes from a holistic lens as our lives present many strengths as well as problems. I tend to offer eclectic treatment options depending on what each individual/couple needs including DBT, CBT, CPT, Mindfulness an/or solutions-focused. My background is in Trauma with a specialization in Military/Veterans. I also have bec...

This is Shonda Hill's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LCSW,CAS
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 28

I'm a Licensed Clinical Social Worker and a Certified Addictions Specialist. I have 28 years experience helping people in Colorado. I specialize in behaviors that interrupt life such as: anxiety, depression, trauma, addiction, loneliness, relationships and much more. Therapy is no longer a bad thing and I believe there is a solution to every problem.

This is Anna (Annie) Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): MS,LPC,RPT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Compassion fatigue
Years of Experience: 8

Annie Diaz, BA, MS, LPC, RPT completed her Master's Degree in Community Mental Health Counseling from Oregon State University in Bend, Oregon with a specialty in Latin American and women's issues in 2012. She is a licensed professional counselor and is nationally certified. She is also a Registered Play Therapist. Her license number in the state of Colorado is LPC.0013674. She worked in outreach and support services for families in need from 2008 to 2011 in Bend, Oregon and from 2013 to 2014 in Buenos Aires, Argentina. Annie conducted her internship for her Master...

This is Alexa Argianas's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Do you find yourself struggling to manage overwhelming moments or thoughts? Have previous life experiences left you with feelings of confusion and self-doubt? Life itself is stressful enough, no one should have to navigate the change process on their own. I specialize in work with teenagers and adults, pairing cognitive and behavioral strategies to re-frame current issues and practice skills that will encourage the self-empowerment needed to make long-term changes. I have over 5 years of experience working with primary and secondary victims of childhood sexual...

This is Brandon Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 17

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self-esteem, and confidence. I work with my clients in a safe environment where thoughts and feelings are shared openly. Taking the first step to seeking a more fulfilling and happy life takes courage and I am here to support in that process.

This is Lynne Klaus's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 23

Hi! I am glad you are here! My name is Lynne and I am a licensed clinical social worker. I have worked in the mental health field for over 20 years. My experience has included working with a vast array of people challenged by life situations and experiencing anxiety, depression, problems with substance abuse, trauma, grief and loss just to name a few. It is my belief that if suffering and uncertainty are inherent in our humanness, so too is joy, growth and the ability to heal through connectedness. People often seek therapy having exhausted their own inter...

This is Jendayi  Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Therapy Specialties: Relationship issues, Family conflicts, Eating disorders, Self esteem, Coaching
Years of Experience: 10

I am licensed in Colorado with over 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brianna Auge's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Type Of Therapy License(s): M.Ed.,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 11

I help discouraged, overwhelmed women create clarity and self-empowerment within their various roles as young adults, moms, partners, nurses, and teachers. Through respectful, encouraging and empathic interactions, you will be supported along the path to having more confidence, hope, and peace within the life you live! If you want more hope and joy in your life, and you are ready to chart your path forward… & If you are willing to pivot and make way through the challenges… Then I am here to walk beside you along the path you choose. My name is Brianna Auge, Lice...

This is Natalie Root's avatar and link to their profile
One Of Many Online Therapists Serving - Wheat Ridge, Colorado (Wheat Ridge, CO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 3

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Wheat Ridge? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Wheat Ridge area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Wheat Ridge' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Wheat Ridge, or elsewhere in the Jefferson county or state of Colorado.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Wheat Ridge therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Wheat Ridge counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Wheat Ridge, CO ranges from $85-$150.
 
Some therapists in the state of Colorado will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Wheat Ridge and elsewhere throughout the state of Colorado, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Wheat Ridge offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Wheat Ridge has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Wheat Ridge, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Wheat Ridge therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 31372 people in the city of Wheat Ridge, CO finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 80034 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Wheat Ridge Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Wheat Ridge therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Wheat Ridge, Colorado can serve:

80033, 80034, 80214

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Wheat Ridge' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Wheat Ridge's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Wheat Ridge, Colorado?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Colorado?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?